inner monologues

rowers/models.py

@@ -2905,13 +2905,17 @@ class Workout(models.Model):
     adaptivetypes = mytypes.adaptivetypes
     boatbrands = mytypes.boatbrands
     rpechoices = (
-        (1,'Very Easy (reading a book, watching television)'), # 20 TSS / hour
-        (2,'Easy (talk, breathe normally, feels comfortable)'), # 30 TSS / hour
-        (4,'Moderate (talk in short spurts, breathing more labored, in comfort zone but working)'), # 50 TSS/hour
-        (6,'Somewhat Hard'), # 70 TSS / hour
-        (8,'Hard (could barely talk, breathing heavily)'), # 100 TSS / hour
-        (9,'Very Hard (outside comfort zone)'), # 120 TSS / hour
-        (10,'Max Effort (could barely remember your name)') # 140 TSS / hour
+        (0,'Not Specified'),
+        (1,'1 Very Easy (a walk in the park)'), # 20 TSS / hour
+        (2,'2 Easy (talk, breathe normally, feels comfortable)'), # 30 TSS / hour
+        (3,'3 Somewhat easy (you can talk easily but did you notice the beautiful clouds?)'),
+        (4,'4 Moderate (talk in short spurts, breathing more labored, this feels just right)'), # 50 TSS/hour
+        (5,"5 (It's not that painful, you just don't want to be here all day.)"),
+        (6,'6 Somewhat Hard (you can say a few words if you need to)'), # 70 TSS / hour
+        (7,'7 (This is starting to get painful)'),
+        (8,"8 Hard (Could barely talk, breathing heavily, hoping you won't have to this that long)"), # 100 TSS / hour
+        (9,'9 Very Hard (My goodness, please make it stop)'), # 120 TSS / hour
+        (10,'10 Max Effort (Could barely remember your name, you would rather rip out your toenails than go through this)') # 140 TSS / hour
     )
 
     user = models.ForeignKey(Rower,on_delete=models.CASCADE)