98 lines
2.4 KiB
HTML
98 lines
2.4 KiB
HTML
{% extends "newbase.html" %}
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{% load static %}
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{% load rowerfilters %}
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{% block title %}Rowsandall Training Plans{% endblock %}
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{% block main %}
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<h2>Edit {{ step.name }}</h2>
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<ul class="main-content">
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<li class="grid_2">
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<p>
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WARNING: This is experimental functionality which may not behave as you
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expect. Does not work on smartphones.
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</p>
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</li>
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<li class="grid_2">
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<h2>Step Description</h2>
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{{ stepdescription }}
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</li>
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<li class="grid_2">
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<h2>Add new step</h2>
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<form enctype="multipart/multipart/form-data" method="post">
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<table>
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{{ form.as_table }}
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</table>
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{% csrf_token %}
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<input name="stepsave" type="submit" value="Update">
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<input name="stepsave_and_return" type="submit" value="Update and Return to Steps">
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</form>
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</li>
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<li class="grid_2">
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<h2>Explanation</h2>
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<table width=90% class="listtable shortpadded">
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<tr>
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<th>Parameter</th>
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<th>Regular Step</th>
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<th>Repeat Step</th>
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</tr>
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<tr>
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<th>Duration Type</th><td>Time or Distance</td><td>Repeat</td>
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</tr>
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<tr>
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<th>Duration Value</th><td>Minutes / Meters</td><td>Block number to start repeat from</td>
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</tr>
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<tr>
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<th>Target Type</th><td>Set a target to hold</td><td>---</td>
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</tr>
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<tr>
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<th>Target Value</th>
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<td>
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<div>Power: Zone number (1-10), % of FTP (10-1000)</div>
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<div>Speed: 1000x target speed in m/s</div>
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<div>Heart Rate: Zone number (1-10), % of max (10-100); </div>
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<div>Cadence: Strokes per Minute</div>
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</td>
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<td>
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Number of repetitions
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</td>
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</tr>
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<tr>
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<th>Target Value Low</th>
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<td>
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<div>Power: % of FTP (10-1000)</div>
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<div>Speed: 1000x target speed in m/s</div>
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<div>Heart Rate: % of max (10-100); </div>
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<div>Cadence: Strokes per Minute</div>
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</td>
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<td>
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</td>
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</tr>
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<tr>
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<th>Target Value High</th>
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<td>
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<div>Power: % of FTP (10-1000)</div>
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<div>Speed: 1000x target speed in m/s</div>
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<div>Heart Rate: % of max (10-100); </div>
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<div>Cadence: Strokes per Minute</div>
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</td>
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<td>
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</td>
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</tr>
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<tr>
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<th>Intensity</th><td>Warming Up, Active, Rest</td><td>Set to Active</td>
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</tr>
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<tr>
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<th>Description</th><td>Any other text</td><td></td>
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</tr>
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</table>
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</li>
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</ul>
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{% endblock %}
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{% block sidebar %}
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{% include 'menu_plan.html' %}
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{% endblock %}
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