rowsandall/rowers/testdata/2016-03-25-0758.CSV

1	Workout #	Workout Name	Interval #	Interval Type	Interval Start	Time	Distance (m)	Strokes	Avg Speed (m/s)	Avg Pace (/500m)	Avg SR	Max SR	Avg HR	Max HR
2	1	Just Go	1	Just Go	07:58:28	13:24	2199	227	2.77	3:00.8	17.1	33.6	136	164
3	2	0:45 / 1:00 rest ...	1	Time (0:45)	08:12:43	0:45	179	23	3.97	2:05.9	30.6	36.8	138	162
4	2	0:45 / 1:00 rest ...	2	Rest (1:00)	08:13:28	1:00	184	21	3.07	2:42.7	21.0	30.2	156	164
5	2	0:45 / 1:00 rest ...	3	Time (0:45)	08:14:28	0:45	189	23	4.19	1:59.2	30.6	32.1	162	171
6	2	0:45 / 1:00 rest ...	4	Rest (1:00)	08:15:13	1:00	178	19	2.97	2:48.6	19.0	20.7	160	171
7	2	0:45 / 1:00 rest ...	5	Time (0:45)	08:16:13	0:45	189	23	4.21	1:58.8	30.7	31.0	163	173
8	2	0:45 / 1:00 rest ...	6	Rest (1:00)	08:16:58	1:00	174	20	2.90	2:52.1	20.0	23.8	162	173
9	2	0:45 / 1:00 rest ...	7	Time (0:45)	08:17:58	0:45	189	23	4.19	1:59.2	30.7	31.7	164	173
10	2	0:45 / 1:00 rest ...	8	Rest (1:00)	08:18:43	1:00	180	19	3.01	2:46.4	19.0	21.0	165	173
11	2	0:45 / 1:00 rest ...	9	Time (0:45)	08:19:43	0:45	190	23	4.24	1:58.0	30.7	31.3	167	174
12	2	0:45 / 1:00 rest ...	10	Rest (1:00)	08:20:28	1:00	171	20	2.84	2:56.2	20.0	25.3	164	174
13	2	0:45 / 1:00 rest ...	11	Time (0:45)	08:21:28	0:45	188	23	4.19	1:59.3	30.7	32.1	165	172
14	2	0:45 / 1:00 rest ...	12	Rest (1:00)	08:22:13	1:00	63	13	1.88	4:25.7	23.2	26.2	165	172
15	2	0:45 / 1:00 rest ...	13	Time (0:45)	08:23:13	0:45	187	24	4.16	2:00.3	32.0	34.0	158	171
16	2	0:45 / 1:00 rest ...	14	Rest (1:00)	08:23:58	1:00	180	20	3.00	2:46.5	20.0	21.5	164	172
17	2	0:45 / 1:00 rest ...	15	Time (0:45)	08:24:58	0:45	193	23	4.30	1:56.4	30.6	32.4	166	175
18	2	0:45 / 1:00 rest ...	16	Rest (1:00)	08:25:43	1:00	180	20	3.01	2:46.2	20.0	22.0	168	175
19	2	0:45 / 1:00 rest ...	17	Time (0:45)	08:26:43	0:45	191	22	4.25	1:57.8	29.3	31.3	167	174
20	2	0:45 / 1:00 rest ...	18	Rest (1:00)	08:27:29	1:00	183	21	3.05	2:44.1	21.0	28.0	167	175
21	2	0:45 / 1:00 rest ...	19	Time (0:45)	08:28:29	0:45	192	22	4.27	1:57.2	29.4	30.4	168	175
22	2	0:45 / 1:00 rest ...	20	Rest (1:00)	08:29:14	1:00	184	21	3.06	2:43.3	21.0	25.3	168	176
23	2	0:45 / 1:00 rest ...	21	Time (0:45)	08:30:14	0:45	193	23	4.29	1:56.7	30.7	31.8	169	176
24	2	0:45 / 1:00 rest ...	22	Rest (1:00)	08:30:59	1:00	164	19	2.73	3:03.0	19.0	20.7	167	177
25	2	0:45 / 1:00 rest ...	23	Time (0:45)	08:31:59	0:45	181	21	4.03	2:04.0	28.0	33.2	165	174
26	2	0:45 / 1:00 rest ...	24	Rest (1:00)	08:32:44	1:00	37	9	1.24	6:42.6	18.0	21.0	166	172
27	2	0:45 / 1:00 rest ...	25	Time (0:45)	08:33:44	0:45	187	24	4.15	2:00.4	32.0	36.1	156	172
28	2	0:45 / 1:00 rest ...	26	Rest (1:00)	08:34:29	1:00	184	20	3.06	2:43.2	20.0	22.5	168	174
29	2	0:45 / 1:00 rest ...	27	Time (0:45)	08:35:29	0:45	187	23	4.16	2:00.1	30.7	30.5	168	175
30	2	0:45 / 1:00 rest ...	28	Rest (1:00)	08:36:14	1:00	173	20	2.87	2:54.0	20.0	25.5	165	175
31	2	0:45 / 1:00 rest ...	29	Time (0:45)	08:37:14	0:45	187	22	4.15	2:00.5	29.3	30.3	166	173
32	2	0:45 / 1:00 rest ...	30	Rest (1:00)	08:37:59	1:00	177	19	2.95	2:49.2	19.0	24.4	166	174
33	2	0:45 / 1:00 rest ...	31	Time (0:45)	08:38:59	0:45	191	24	4.25	1:57.7	32.0	32.2	168	175
34	2	0:45 / 1:00 rest ...	32	Rest (1:00)	08:39:44	1:00	183	20	3.05	2:43.8	20.0	23.2	171	176
35	2	0:45 / 1:00 rest ...	33	Time (0:45)	08:40:44	0:45	194	24	4.30	1:56.2	32.0	32.3	172	179
36	2	0:45 / 1:00 rest ...	34	Rest (1:00)	08:41:29	1:00	172	20	2.87	2:54.0	20.0	22.0	170	179
37	2	0:45 / 1:00 rest ...	35	Time (0:45)	08:42:30	0:45	187	22	4.15	2:00.5	29.4	34.8	170	178
38	2	0:45 / 1:00 rest ...	36	Rest (1:00)	08:43:15	0:03	6	0	1.83	4:33.1	0.0	0.0	0	0
39	3	Just Go	1	Just Go	08:44:26	12:08	2178	237	3.07	2:42.8	20.1	29.1	145	154