rowsandall/rowers/testdata/logcard.csv

1	Concept2 Utility - Version 7.06.15
2
3	Log Data for:	F
4						Total Workout Results				Split or Work Interval Results				Results Calculated by Formulas			Interval Rest Results
5		Name	Date	Time of Day	Workout Name	Time	Meters	Avg SPM	Avg Heart Rate	Time	Meters	SPM	Heart Rate	/500m	Cal/hr	Watt	Time	Meters	Heart Rate
6
7		F	2/3/2017	7:48	0:25:03	25:03.6	6326	23	163					01:58.8	1017	209
8		F	2/3/2017	7:48	0:25:03					06:00.0	1484	23	150	02:01.2	975	196
9		F	2/3/2017	7:48	0:25:03					12:00.0	1532	24	161	01:57.4	1042	216
10		F	2/3/2017	7:48	0:25:03					18:00.0	1504	23	163	01:59.6	1002	204
11		F	2/3/2017	7:48	0:25:03					24:00.0	1535	23	171	01:57.2	1047	217
12		F	2/3/2017	7:48	0:25:03					25:03.6	271	23	170	01:57.3	1045	217
13
14		F	2/3/2017	7:21	0:01:23	01:23.7	312	20	116					02:14.1	799	145
15		F	2/3/2017	7:21	0:01:23					01:23.7	313	20	116	02:13.7	803	146
16
17		F	1/13/2017	8:42	0:45:00	45:00.0	11437	23	168					01:58.0	1032	213
18		F	1/13/2017	8:42	0:45:00					03:00.0	773	24	155	01:56.4	1063	222
19		F	1/13/2017	8:42	0:45:00					06:00.0	769	24	161	01:57.0	1051	218
20		F	1/13/2017	8:42	0:45:00					09:00.0	769	24	164	01:57.0	1051	218
21		F	1/13/2017	8:42	0:45:00					12:00.0	770	24	165	01:56.8	1054	219
22		F	1/13/2017	8:42	0:45:00					15:00.0	765	24	168	01:57.6	1039	215
23		F	1/13/2017	8:42	0:45:00					18:00.0	753	23	165	01:59.5	1005	205
24		F	1/13/2017	8:42	0:45:00					21:00.0	770	24	171	01:56.8	1054	219
25		F	1/13/2017	8:42	0:45:00					24:00.0	764	24	167	01:57.8	1036	214
26		F	1/13/2017	8:42	0:45:00					27:00.0	763	24	169	01:57.9	1033	213
27		F	1/13/2017	8:42	0:45:00					30:00.0	770	24	173	01:56.8	1054	219
28		F	1/13/2017	8:42	0:45:00					33:00.0	764	23	173	01:57.8	1036	214
29		F	1/13/2017	8:42	0:45:00					36:00.0	739	23	172	02:01.7	966	194
30		F	1/13/2017	8:42	0:45:00					39:00.0	723	22	171	02:04.4	924	181
31		F	1/13/2017	8:42	0:45:00					42:00.0	759	23	175	01:58.5	1022	210
32		F	1/13/2017	8:42	0:45:00					45:00.0	787	23	179	01:54.3	1105	234
33
34		F	1/13/2017	7:57	0:04:53	04:53.6	1080	20	71					02:15.9	779	139
35		F	1/13/2017	7:57	0:04:53					04:53.6	1081	20	71	02:15.8	780	140
36
37		F	1/10/2017	8:29	0:45:00	45:00.0	11260	21	170					01:59.8	998	203
38		F	1/10/2017	8:29	0:45:00					09:00.0	2320	22	168	01:56.3	1064	222
39		F	1/10/2017	8:29	0:45:00					18:00.0	2275	22	168	01:58.6	1020	209
40		F	1/10/2017	8:29	0:45:00					27:00.0	2142	21	167	02:06.0	901	175
41		F	1/10/2017	8:29	0:45:00					36:00.0	2243	21	173	02:00.3	990	201
42		F	1/10/2017	8:29	0:45:00					45:00.0	2281	22	177	01:58.3	1026	211
43
44		F	1/10/2017	7:43	0:04:36	04:36.1	1048	21	113					02:11.7	826	153
45		F	1/10/2017	7:43	0:04:36					04:36.1	1049	21	113	02:11.6	828	154
46
47		F	1/8/2017	8:29	0:45:00	45:00.0	10960	21	167					02:03.1	944	187
48		F	1/8/2017	8:29	0:45:00					09:00.0	2033	20	160	02:12.8	814	149
49		F	1/8/2017	8:29	0:45:00					18:00.0	2182	21	168	02:03.7	935	185
50		F	1/8/2017	8:29	0:45:00					27:00.0	2251	22	167	01:59.9	998	203
51		F	1/8/2017	8:29	0:45:00					36:00.0	2221	21	168	02:01.5	970	195
52		F	1/8/2017	8:29	0:45:00					45:00.0	2273	22	176	01:58.7	1018	209
53
54		F	1/8/2017	7:43	0:05:01	05:01.3	1119	20	106					02:14.6	793	143
55		F	1/8/2017	7:43	0:05:01					05:00.0	1117	20	106	02:14.2	797	145
56		F	1/8/2017	7:43	0:05:01					05:01.3	3	0	106	03:36.6	418	34
57
58		F	1/4/2017	9:03	v5:00/2:00r...3	55:00.0	12799	18	157					02:08.9	862	163
59		F	1/4/2017	9:03	v5:00/2:00r...3					05:00.0	879	16	130	02:50.6	542	70
60		F	1/4/2017	9:03	v5:00/2:00r...3												02:00.0	128	124
61		F	1/4/2017	9:03	v5:00/2:00r...3					45:00.0	10953	22	176	02:03.2	943	187
62		F	1/4/2017	9:03	v5:00/2:00r...3												00:00.0	0	0
63		F	1/4/2017	9:03	v5:00/2:00r...3					05:00.0	971	18	165	02:34.4	626	95
64		F	1/4/2017	9:03	v5:00/2:00r...3												00:00.0	0	0
65
66		F	1/2/2017	7:56	v5:00/1:00r...2	22:14.2	5280	22	152					02:06.3	897	174
67		F	1/2/2017	7:56	v5:00/1:00r...2					05:00.0	1224	23	147	02:02.5	954	190
68		F	1/2/2017	7:56	v5:00/1:00r...2												01:00.0	23	132
69		F	1/2/2017	7:56	v5:00/1:00r...2					17:14.2	4060	21	158	02:07.3	883	169
70		F	1/2/2017	7:56	v5:00/1:00r...2												01:00.0	0	0
71
72		F	10/6/2016	8:53	10000m	40:30.8	10000	21	173					02:01.5	970	195
73		F	10/6/2016	8:53	10000m					07:52.1	2000	23	169	01:58.0	1032	213
74		F	10/6/2016	8:53	10000m					08:03.3	4000	22	164	02:00.8	982	198
75		F	10/6/2016	8:53	10000m					08:19.4	6000	21	175	02:04.8	918	180
76		F	10/6/2016	8:53	10000m					08:10.7	8000	21	176	02:02.6	952	190
77		F	10/6/2016	8:53	10000m					08:05.3	10000	21	181	02:01.3	974	196
78
79		F	10/6/2016	8:12	0:03:02	03:02.3	713	21	142					02:07.8	876	168
80		F	10/6/2016	8:12	0:03:02					03:02.3	714	21	142	02:07.6	878	168
81
82		F	9/27/2016	16:39	0:10:19	10:19.2	2110	22	0					02:26.7	681	111
83		F	9/27/2016	16:39	0:10:19					05:00.0	1029	24	0	02:25.7	688	113
84		F	9/27/2016	16:39	0:10:19					10:00.0	1020	25	0	02:27.0	678	110
85		F	9/27/2016	16:39	0:10:19					10:19.2	61	19	0	02:37.3	609	90
86
87		F	9/27/2016	16:26	0:01:20	01:20.8	259	22	0					02:35.9	617	92
88		F	9/27/2016	16:26	0:01:20					01:20.8	259	22	0	02:35.9	617	92
89
90		F	9/23/2016	7:59	0:30:00	30:00.0	7142	21	163					02:06.0	901	175
91		F	9/23/2016	7:59	0:30:00					06:00.0	1473	22	160	02:02.1	960	192
92		F	9/23/2016	7:59	0:30:00					12:00.0	1409	20	162	02:07.7	877	168
93		F	9/23/2016	7:59	0:30:00					18:00.0	1393	21	163	02:09.2	858	162
94		F	9/23/2016	7:59	0:30:00					24:00.0	1429	22	158	02:05.9	902	175
95		F	9/23/2016	7:59	0:30:00					30:00.0	1439	21	173	02:05.0	915	179
96
97		F	9/23/2016	7:29	0:03:08	03:08.0	744	21	147					02:06.3	897	174
98		F	9/23/2016	7:29	0:03:08					03:08.0	744	21	147	02:06.3	897	174
99
100		F	9/21/2016	16:09	0:34:16	34:16.9	6512	20	0					02:37.9	605	89
101		F	9/21/2016	16:09	0:34:16					05:00.0	980	22	0	02:33.0	635	98
102		F	9/21/2016	16:09	0:34:16					10:00.0	989	20	0	02:31.6	645	100
103		F	9/21/2016	16:09	0:34:16					15:00.0	966	21	0	02:35.2	621	93
104		F	9/21/2016	16:09	0:34:16					20:00.0	938	20	0	02:39.9	594	86
105		F	9/21/2016	16:09	0:34:16					25:00.0	946	21	0	02:38.5	602	88
106		F	9/21/2016	16:09	0:34:16					30:00.0	909	21	0	02:45.0	568	78
107		F	9/21/2016	16:09	0:34:16					34:16.9	785	20	0	02:43.6	574	80
108
109		F	9/20/2016	17:11	0:33:19	33:19.3	6519	21	0					02:33.3	634	97
110		F	9/20/2016	17:11	0:33:19					05:00.0	991	22	0	02:31.3	647	101
111		F	9/20/2016	17:11	0:33:19					10:00.0	994	21	0	02:30.9	650	102
112		F	9/20/2016	17:11	0:33:19					15:00.0	977	21	0	02:33.5	632	97
113		F	9/20/2016	17:11	0:33:19					20:00.0	968	21	0	02:34.9	623	94
114		F	9/20/2016	17:11	0:33:19					25:00.0	982	21	0	02:32.7	637	98
115		F	9/20/2016	17:11	0:33:19					30:00.0	971	21	0	02:34.4	626	95
116		F	9/20/2016	17:11	0:33:19					33:19.3	637	20	0	02:36.4	614	91
117
118		F	9/20/2016	8:12	0:22:32	22:32.5	4731	18	158					02:22.9	712	120
119		F	9/20/2016	8:12	0:22:32					09:00.0	2197	22	171	02:02.8	948	189
120		F	9/20/2016	8:12	0:22:32					18:00.0	1781	18	136	02:31.6	645	100
121		F	9/20/2016	8:12	0:22:32					22:32.5	753	15	168	03:00.9	503	59
122
123		F	9/20/2016	7:48	v5:00...1	05:00.0	758	14	115					03:17.8	455	45
124		F	9/20/2016	7:48	v5:00...1					05:00.0	759	14	115	03:17.6	456	45
125		F	9/20/2016	7:48	v5:00...1												00:00.0	0	0
126
127		F	9/19/2016	15:28	0:31:15	31:15.4	6511	22	0					02:24.0	703	117
128		F	9/19/2016	15:28	0:31:15					05:00.0	1040	24	0	02:24.2	701	117
129		F	9/19/2016	15:28	0:31:15					10:00.0	1037	23	0	02:24.6	698	116
130		F	9/19/2016	15:28	0:31:15					15:00.0	1067	23	0	02:20.5	733	126
131		F	9/19/2016	15:28	0:31:15					20:00.0	1046	23	0	02:23.4	708	119
132		F	9/19/2016	15:28	0:31:15					25:00.0	1025	21	0	02:26.3	684	112
133		F	9/19/2016	15:28	0:31:15					30:00.0	1045	22	0	02:23.5	707	118
134		F	9/19/2016	15:28	0:31:15					31:15.4	252	19	0	02:29.6	659	105
135
136		F	9/15/2016	18:01	0:32:53	32:53.1	6694	22	0					02:27.3	676	109
137		F	9/15/2016	18:01	0:32:53					05:00.0	1055	24	0	02:22.1	719	122
138		F	9/15/2016	18:01	0:32:53					10:00.0	1042	23	0	02:23.9	703	117
139		F	9/15/2016	18:01	0:32:53					15:00.0	1017	22	0	02:27.4	675	109
140		F	9/15/2016	18:01	0:32:53					20:00.0	1030	23	0	02:25.6	690	113
141		F	9/15/2016	18:01	0:32:53					25:00.0	996	23	0	02:30.6	652	102
142		F	9/15/2016	18:01	0:32:53					30:00.0	983	22	0	02:32.5	639	99
143		F	9/15/2016	18:01	0:32:53					32:53.1	572	22	0	02:31.3	647	101
144
145		F	9/13/2016	16:52	0:35:12	35:12.4	6740	23	0					02:36.7	613	91
146		F	9/13/2016	16:52	0:35:12					10:00.0	1928	28	0	02:35.6	619	93
147		F	9/13/2016	16:52	0:35:12					20:00.0	1955	26	0	02:33.4	633	97
148		F	9/13/2016	16:52	0:35:12					30:00.0	1958	23	0	02:33.2	634	97
149		F	9/13/2016	16:52	0:35:12					35:12.4	900	18	0	02:53.5	530	67
150
151		F	9/3/2016	11:33	0:01:26	01:26.7	113	28	0					06:23.6	321	6
152		F	9/3/2016	11:33	0:01:26					01:26.7	114	28	0	06:20.2	321	6
153
154		F	8/8/2016	7:45	0:24:18	24:18.4	4438	15	136					02:44.3	571	79
155		F	8/8/2016	7:45	0:24:18					11:00.0	2322	19	147	02:22.1	719	122
156		F	8/8/2016	7:45	0:24:18					22:00.0	1830	15	0	03:00.3	505	60
157		F	8/8/2016	7:45	0:24:18					24:18.4	287	11	126	04:01.1	385	25
158
159		F	7/6/2016	7:49	0:45:00	45:00.0	10872	21	164					02:04.1	929	183
160		F	7/6/2016	7:49	0:45:00					09:00.0	2186	22	151	02:03.5	939	186
161		F	7/6/2016	7:49	0:45:00					18:00.0	2222	22	163	02:01.5	971	195
162		F	7/6/2016	7:49	0:45:00					27:00.0	2048	20	158	02:11.8	825	153
163		F	7/6/2016	7:49	0:45:00					36:00.0	2146	21	169	02:05.8	904	176
164		F	7/6/2016	7:49	0:45:00					45:00.0	2271	22	179	01:58.8	1016	208
165
166		F	7/5/2016	8:18	0:45:00	45:00.0	10900	21	168					02:03.8	934	184
167		F	7/5/2016	8:18	0:45:00					09:00.0	2285	23	166	01:58.1	1030	212
168		F	7/5/2016	8:18	0:45:00					18:00.0	2256	22	168	01:59.6	1002	204
169		F	7/5/2016	8:18	0:45:00					27:00.0	2156	21	174	02:05.2	913	178
170		F	7/5/2016	8:18	0:45:00					36:00.0	2016	20	155	02:13.9	801	146
171		F	7/5/2016	8:18	0:45:00					45:00.0	2188	21	177	02:03.4	941	186
172
173		F	7/2/2016	7:14	0:35:17	35:17.2	8855	22	167					01:59.5	1005	205
174		F	7/2/2016	7:14	0:35:17					11:01.6	2800	24	161	01:58.1	1030	212
175		F	7/2/2016	7:14	0:35:17					10:57.7	5600	23	171	01:57.4	1043	216
176		F	7/2/2016	7:14	0:35:17					11:24.5	8400	22	169	02:02.2	959	192
177		F	7/2/2016	7:14	0:35:17					01:53.4	8855	21	167	02:04.6	922	181
178
179		F	7/1/2016	7:32	10000m	40:15.0	10000	23	176					02:00.7	984	199
180		F	7/1/2016	7:32	10000m					07:54.1	2000	24	168	01:58.5	1023	210
181		F	7/1/2016	7:32	10000m					07:50.3	4000	24	174	01:57.5	1041	215
182		F	7/1/2016	7:32	10000m					08:24.4	6000	22	177	02:06.1	900	175
183		F	7/1/2016	7:32	10000m					08:02.3	8000	23	180	02:00.5	987	200
184		F	7/1/2016	7:32	10000m					08:03.9	10000	22	182	02:00.9	980	198
185
186		F	7/1/2016	6:51	0:02:29	02:29.5	529	20	130					02:21.3	726	124
187		F	7/1/2016	6:51	0:02:29					02:29.5	529	20	130	02:21.3	726	124
188
189		F	6/28/2016	6:45	0:30:00	30:00.0	7434	22	173					02:01.0	978	197
190		F	6/28/2016	6:45	0:30:00					06:00.0	1534	23	0	01:57.3	1045	217
191		F	6/28/2016	6:45	0:30:00					12:00.0	1342	21	166	02:14.1	799	145
192		F	6/28/2016	6:45	0:30:00					18:00.0	1523	24	172	01:58.1	1029	212
193		F	6/28/2016	6:45	0:30:00					24:00.0	1484	22	173	02:01.2	975	196
194		F	6/28/2016	6:45	0:30:00					30:00.0	1552	23	184	01:55.9	1072	224
195
196		F	6/25/2016	7:10	0:30:00	30:00.0	7675	23	171					01:57.2	1047	217
197		F	6/25/2016	7:10	0:30:00					06:00.0	1542	24	159	01:56.7	1057	220
198		F	6/25/2016	7:10	0:30:00					12:00.0	1527	24	165	01:57.8	1035	214
199		F	6/25/2016	7:10	0:30:00					18:00.0	1550	24	174	01:56.1	1069	223
200		F	6/25/2016	7:10	0:30:00					24:00.0	1502	23	179	01:59.8	999	203
201		F	6/25/2016	7:10	0:30:00					30:00.0	1556	23	181	01:55.6	1078	226
202
203		F	6/9/2016	7:17	0:30:00	30:00.0	7299	22	166					02:03.3	942	187
204		F	6/9/2016	7:17	0:30:00					06:00.0	1563	24	168	01:55.1	1088	229
205		F	6/9/2016	7:17	0:30:00					12:00.0	1463	22	166	02:03.0	946	188
206		F	6/9/2016	7:17	0:30:00					18:00.0	1371	21	160	02:11.2	832	155
207		F	6/9/2016	7:17	0:30:00					24:00.0	1434	22	165	02:05.5	909	177
208		F	6/9/2016	7:17	0:30:00					30:00.0	1468	22	174	02:02.6	953	190
209
210		F	5/24/2016	7:42	0:30:00	30:00.0	7612	23	168					01:58.2	1028	212
211		F	5/24/2016	7:42	0:30:00					06:00.0	1534	24	158	01:57.3	1045	217
212		F	5/24/2016	7:42	0:30:00					12:00.0	1491	23	167	02:00.7	984	199
213		F	5/24/2016	7:42	0:30:00					18:00.0	1507	23	169	01:59.4	1006	205
214		F	5/24/2016	7:42	0:30:00					24:00.0	1532	23	171	01:57.4	1042	216
215		F	5/24/2016	7:42	0:30:00					30:00.0	1548	23	175	01:56.2	1066	223
216
217		F	5/7/2016	9:14	0:30:00	30:00.0	7540	23	164					01:59.3	1008	206
218		F	5/7/2016	9:14	0:30:00					06:00.0	1493	23	162	02:00.5	987	200
219		F	5/7/2016	9:14	0:30:00					12:00.0	1517	23	161	01:58.6	1021	210
220		F	5/7/2016	9:14	0:30:00					18:00.0	1498	23	165	02:00.1	994	202
221		F	5/7/2016	9:14	0:30:00					24:00.0	1506	23	164	01:59.5	1005	205
222		F	5/7/2016	9:14	0:30:00					30:00.0	1526	23	169	01:57.9	1033	213
223
224		F	4/23/2016	8:17	10000m	39:24.5	10000	23	166					01:58.2	1028	212
225		F	4/23/2016	8:17	10000m					07:47.0	2000	24	161	01:56.7	1056	220
226		F	4/23/2016	8:17	10000m					07:44.2	4000	24	171	01:56.0	1070	224
227		F	4/23/2016	8:17	10000m					07:50.7	6000	23	165	01:57.6	1039	215
228		F	4/23/2016	8:17	10000m					08:09.4	8000	22	165	02:02.3	957	191
229		F	4/23/2016	8:17	10000m					07:53.1	10000	23	170	01:58.2	1028	212
230
231		F	4/20/2016	8:12	0:30:00	30:00.0	7961	24	170					01:53.0	1133	242
232		F	4/20/2016	8:12	0:30:00					06:00.0	1583	24	160	01:53.7	1119	238
233		F	4/20/2016	8:12	0:30:00					12:00.0	1590	24	163	01:53.2	1130	241
234		F	4/20/2016	8:12	0:30:00					18:00.0	1594	24	173	01:52.9	1136	243
235		F	4/20/2016	8:12	0:30:00					24:00.0	1589	25	174	01:53.2	1128	241
236		F	4/20/2016	8:12	0:30:00					30:00.0	1607	24	182	01:52.0	1157	249
237
238		F	4/18/2016	8:24	0:30:00	30:00.0	7608	22	167					01:58.2	1027	211
239		F	4/18/2016	8:24	0:30:00					06:00.0	1508	22	154	01:59.3	1008	206
240		F	4/18/2016	8:24	0:30:00					12:00.0	1468	21	161	02:02.6	953	190
241		F	4/18/2016	8:24	0:30:00					18:00.0	1542	23	171	01:56.7	1057	220
242		F	4/18/2016	8:24	0:30:00					24:00.0	1544	23	172	01:56.5	1060	221
243		F	4/18/2016	8:24	0:30:00					30:00.0	1546	23	179	01:56.4	1063	222
244
245		F	4/17/2016	9:32	0:35:33	35:33.4	8406	21	152					02:06.8	889	171
246		F	4/17/2016	9:32	0:35:33					11:25.3	2800	22	162	02:02.3	957	191
247		F	4/17/2016	9:32	0:35:33					11:02.1	5600	22	171	01:58.2	1028	212
248		F	4/17/2016	9:32	0:35:33					13:03.3	8400	19	138	02:19.8	740	128
249		F	4/17/2016	9:32	0:35:33					00:02.7	8406	0	138	03:45.0	405	31
250
251		F	4/11/2016	8:29	0:37:24	37:24.9	9267	22	170					02:01.1	977	197
252		F	4/11/2016	8:29	0:37:24					11:03.9	2800	23	169	01:58.5	1022	210
253		F	4/11/2016	8:29	0:37:24					11:21.7	5600	22	171	02:01.7	967	194
254		F	4/11/2016	8:29	0:37:24					11:30.7	8400	22	170	02:03.3	941	187
255		F	4/11/2016	8:29	0:37:24					03:28.8	9267	22	170	02:00.4	989	200