rowsandall/rowers/templates/performancemanager.html

{% extends "newbase.html" %}
{% load static %}
{% load rowerfilters %}

{% block title %}Rowsandall Fitness Progress {% endblock %}

{% block scripts %}
<script type='text/javascript'
        src='https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js'>
</script>
{% endblock %}

{% block main %}


<script         src="https://d3js.org/d3.v6.js">
</script>
<script src="https://ajax.googleapis.com/ajax/libs/jquery/3.4.1/jquery.min.js"></script>

<script>

  function submit_form() {
      console.log("form changed");
      var frm = $("#performanceform");
      
      var data = new FormData(frm[0]);
      
      $.ajax({
	  url:"/rowers/performancemanager/user/{{ rower.user.id }}/",
	  type: "POST",
	  contentType: false,
	  processData: false,
	  data: data,
	  dataType: 'json',
	  
	  success: function(data) {
	      
	      // var parsedJSON = $.parseJSON(data); //
	      $("#id_script").replaceWith('<div id="id_script">'+data.script+'</d'+'iv>');

	      // $('#id_script').remove()
	      
	      $("#id_chart").replaceWith('<div id="id_chart">'+data.div+'</d'+'iv>');
	      $("#id_chart").append(data.script)
              $("#endfitness").html(data.endfitness)
              $("#endfatigue").html(data.endfatigue)
              $("#endform").html(data.endform)
              console.log('done');
	  }
      });
  };


  $(document).ready(function() {
      var csrftoken = jQuery("[name=csrfmiddlewaretoken]").val();
      console.log("CSRF token",csrftoken);
      
      function csrfSafeMethod(method) {
	  // these HTTP methods do not require CSRF protection
	  return (/^(GET|HEAD|OPTIONS|TRACE)$/.test(method));
      }
      $.ajaxSetup({
	  beforeSend: function(xhr, settings) {
	      if (!csrfSafeMethod(settings.type) && !this.crossDomain) {
		  xhr.setRequestHeader("X-CSRFToken", csrftoken);
	      }
	  }
      });
      $("#performanceform").on('change', function(evt) {
	  submit_form();
      });
  });
  </script>



{% if rower.user %}
<h1>Fitness Progress for {{ rower.user.first_name }} </h1>
{% else %}
<h1>Fitness Progress for {{ user.first_name }} </h1>
{% endif %}


<ul class="main-content">
  <canvas hidden id="canvas"></canvas>
  <li class="grid_4">
    <div id="id_chart">
    {{ the_div|safe }}
      </div>
 
  </li>
  <li class="grid_1">
    <form id="performanceform" enctype="multipart/form-data" method="post">
      <table>
        {{ form.as_table }}
      </table>
      {% csrf_token %}
      <input name='form' class="button" type="submit" value="Submit">
    </form>
  </li>
  <li class="grid_2">
    <p>
      The Performance Manager on this page is based on scientific literature
      on modeling human performance. A good description can be found
      <a href="https://fellrnr.com/wiki/Modeling_Human_Performance" target="_">here</a>.
      Every person is different. This statement has implications for training and modeling of
      training impact. Each person differs in their response to training, diet, rest, or
      other factors. You are an experiment of one, a unique person and all models are
      wrong (but some are useful). Be prepared to learn from this chart, to experiment
      and perhaps to go against established advice.
    </p>
    <p>
      The chart models your performance over a time period that you can set with the form
      on the left. The model balances out after a few weeks of regular training, so don't
      make this chart shorter than a few months.
    </p>
    <p>
      The bottom chart shows the training impulse of each individual workout. A gray bar
      denotes a regular workout. The red bars denote workouts that stand out in terms
      of your power/time performance for that period. This is only available for workouts
      where Power (Watts) is measured. How well you performed is expressed as a
      Gold Medal Score, where 100 means you are as good as the world class
      athletes of your gender, weight and age category.
    </p>
    <p>
      For this chart to reflect your fitness and freshness, it is important to have all workouts on
      Rowsandall.com. You can automatically import workouts from other fitness platforms. Change
      your <a href="/rowers/me/exportsettings/">Import and Export Settings here.</a>
    </p>
    <p>
        The time constants used in generating this performance chart were
        a fitness decay constant of {{ rower.kfit }} days
        and a fatigue decay constant of {{ rower.kfatigue }} days.
        You can change these values in your  <a href="/rowers/me/preferences/">Profile Settings</a>.
    </p>
  </li>
  <li class="grid_1">
    <div class="rounder">
      <p>
      <table width="100%">
        <tbody>
        <tr>
          <td><h2>Fitness</h2></td><td><h2><span id="endfitness">{{ endfitness }}</span></h2></td>
        </tr>
        <tr>
          <td><h2>Fatigue</h2></td><td><h2><span id="endfatigue"> {{ endfatigue }}</span></h2></td>
        </tr>
        <tr>
          <td><h2>Freshness</h2></td><td><h2><span id="endform"> {{ endform }}</span></h2></td>
        </tr>
        </tbody>
      </table>
      </p>
    </div>
  </li>
  {% if bestworkouts %}
  <h2>Marker Workouts</h2>
  <li class="grid_4">
    <table width="100%" class="listtable">
      <thead>
        <tr>
          <th>Date</th>
          <th>Workout</th>
          <th>Gold Medal Score</th>
          <th>Duration</th>
        </tr>
      </thead>
      <tbody>
        {% for w in bestworkouts %}
        <tr>
          <td>{{ w.date }}</td>
          <td>
            <a href="/rowers/workout/{{ w.id|encode }}/">{{ w.name }}
          </td>
          <td>
            {{ w.goldmedalstandard|floatformat:"0" }} %
          </td>
          <td>
            {{ w.goldmedalseconds|secondstotimestring }}
          </td>
        </tr>
        {% endfor %}
      </tbody>
    </table>
  </li>
  {% endif %}
  <li class="grid_4">
    <a href="/rowers/createmarkerworkouts/user/{{ rower.user.id }}/">Automatically generate marker workouts</a>
  </li>
</ul>

<div id="id_script">
  {{ chartscript |safe }}
</div>


{% endblock %}



{% block sidebar %}
{% include 'menu_analytics.html' %}
{% endblock %}