9793 lines
328 KiB
XML
9793 lines
328 KiB
XML
<?xml version="1.0" encoding="UTF-8"?>
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<TrainingCenterDatabase
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xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd"
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xmlns:ns5="http://www.garmin.com/xmlschemas/ActivityGoals/v1"
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xmlns:ns3="http://www.garmin.com/xmlschemas/ActivityExtension/v2"
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xmlns:ns2="http://www.garmin.com/xmlschemas/UserProfile/v2"
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xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2"
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xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:ns4="http://www.garmin.com/xmlschemas/ProfileExtension/v1">
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<Activities>
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<!-- Generated by PainSled TCX plugin r6 -->
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<!-- PainSled workout: sled_2016-05-04T20-22-57ZGMT+2.json -->
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<!-- Convert PainSled data to Garmin TCX format. -->
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<Activity Sport="Biking">
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<Id>2016-05-04T18:22:56.456Z</Id>
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<!-- Activity #0, Segment/Lap #0 active @ 1462386176.45626 -->
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<Lap StartTime="2016-05-04T18:22:56.456Z">
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<TotalTimeSeconds>196.2</TotalTimeSeconds>
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<DistanceMeters>877.5</DistanceMeters>
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<MaximumSpeed>4.9</MaximumSpeed>
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<Calories>0</Calories>
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<AverageHeartRateBpm>
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<Value>159</Value>
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</AverageHeartRateBpm>
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<MaximumHeartRateBpm>
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<Value>172</Value>
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</MaximumHeartRateBpm>
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<Intensity>Active</Intensity>
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<TriggerMethod>Manual</TriggerMethod>
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<Track>
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<!-- Stroke #0:0:0, Active @ 6m 1sec 1462386176.45626 ... 1462386177.78012 -->
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<Trackpoint>
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<Time>2016-05-04T18:22:57.780Z</Time>
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<DistanceMeters>6.3</DistanceMeters>
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<HeartRateBpm>
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<Value>96</Value>
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</HeartRateBpm>
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<!-- No Cadence -->
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>164</Watts>
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<Speed>3.8657801144270914</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:1, Active @ 13m 1sec 1462386177.86627 ... 1462386179.15642 -->
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<Trackpoint>
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<Time>2016-05-04T18:22:59.156Z</Time>
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<DistanceMeters>12.8</DistanceMeters>
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<HeartRateBpm>
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<Value>97</Value>
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</HeartRateBpm>
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<Cadence>49</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>260</Watts>
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<Speed>4.507346975570179</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:2, Active @ 22m 2sec 1462386179.2763 ... 1462386181.07697 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:01.077Z</Time>
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<DistanceMeters>22.0</DistanceMeters>
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<HeartRateBpm>
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<Value>102</Value>
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</HeartRateBpm>
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<Cadence>39</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>298</Watts>
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<Speed>4.719207173194903</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:3, Active @ 31m 2sec 1462386181.13645 ... 1462386182.99707 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:02.997Z</Time>
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<DistanceMeters>31.3</DistanceMeters>
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<HeartRateBpm>
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<Value>107</Value>
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</HeartRateBpm>
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<Cadence>34</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>340</Watts>
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<Speed>4.928050463236744</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:4, Active @ 41m 2sec 1462386183.0271 ... 1462386184.91636 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:04.916Z</Time>
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<DistanceMeters>40.9</DistanceMeters>
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<HeartRateBpm>
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<Value>112</Value>
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</HeartRateBpm>
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<Cadence>31</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>333</Watts>
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<Speed>4.892846658185732</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:5, Active @ 51m 2sec 1462386185.00641 ... 1462386186.95705 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:06.957Z</Time>
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<DistanceMeters>50.5</DistanceMeters>
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<HeartRateBpm>
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<Value>118</Value>
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</HeartRateBpm>
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<Cadence>30</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>312</Watts>
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<Speed>4.7892720306513406</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:6, Active @ 60m 2sec 1462386186.98695 ... 1462386188.93706 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:08.937Z</Time>
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<DistanceMeters>60.1</DistanceMeters>
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<HeartRateBpm>
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<Value>123</Value>
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</HeartRateBpm>
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<Cadence>31</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>312</Watts>
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<Speed>4.7892720306513406</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:7, Active @ 70m 2sec 1462386188.99632 ... 1462386190.94706 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:10.947Z</Time>
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<DistanceMeters>69.8</DistanceMeters>
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<HeartRateBpm>
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<Value>129</Value>
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</HeartRateBpm>
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<Cadence>31</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>316</Watts>
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<Speed>4.8076923076923075</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:8, Active @ 79m 2sec 1462386190.9765 ... 1462386192.86991 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:12.870Z</Time>
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<DistanceMeters>79.4</DistanceMeters>
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<HeartRateBpm>
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<Value>133</Value>
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</HeartRateBpm>
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<Cadence>29</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>317</Watts>
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<Speed>4.814636494944632</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:9, Active @ 89m 2sec 1462386192.98728 ... 1462386195.02706 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:15.027Z</Time>
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<DistanceMeters>89.4</DistanceMeters>
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<HeartRateBpm>
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<Value>138</Value>
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</HeartRateBpm>
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<Cadence>30</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>310</Watts>
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<Speed>4.780571756382063</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:10, Active @ 99m 2sec 1462386195.08643 ... 1462386197.06638 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:17.066Z</Time>
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<DistanceMeters>98.8</DistanceMeters>
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<HeartRateBpm>
|
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<Value>142</Value>
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</HeartRateBpm>
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<Cadence>29</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
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<Watts>302</Watts>
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<Speed>4.73798919738463</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:11, Active @ 109m 2sec 1462386197.06991 ... 1462386199.13707 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:19.137Z</Time>
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<DistanceMeters>108.9</DistanceMeters>
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<HeartRateBpm>
|
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<Value>145</Value>
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</HeartRateBpm>
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<Cadence>30</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>300</Watts>
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<Speed>4.727238347357474</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:12, Active @ 119m 2sec 1462386199.19634 ... 1462386201.20708 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:21.207Z</Time>
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<DistanceMeters>118.9</DistanceMeters>
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<HeartRateBpm>
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<Value>147</Value>
|
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</HeartRateBpm>
|
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<Cadence>29</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
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<Watts>300</Watts>
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<Speed>4.726344645051517</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:13, Active @ 129m 2sec 1462386201.29633 ... 1462386203.30848 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:23.308Z</Time>
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<DistanceMeters>128.9</DistanceMeters>
|
|
<HeartRateBpm>
|
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<Value>150</Value>
|
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</HeartRateBpm>
|
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<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
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<Watts>302</Watts>
|
|
<Speed>4.735745406326956</Speed>
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</TPX>
|
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</Extensions>
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</Trackpoint>
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|
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<!-- Stroke #0:0:14, Active @ 138m 2sec 1462386203.39711 ... 1462386205.2865 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:25.287Z</Time>
|
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<DistanceMeters>138.4</DistanceMeters>
|
|
<HeartRateBpm>
|
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<Value>151</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>301</Watts>
|
|
<Speed>4.73215975771342</Speed>
|
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</TPX>
|
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</Extensions>
|
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</Trackpoint>
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|
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<!-- Stroke #0:0:15, Active @ 148m 2sec 1462386205.40597 ... 1462386207.44693 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:27.447Z</Time>
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<DistanceMeters>148.4</DistanceMeters>
|
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<HeartRateBpm>
|
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<Value>153</Value>
|
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</HeartRateBpm>
|
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<Cadence>29</Cadence>
|
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<SensorState>Present</SensorState>
|
|
<Extensions>
|
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
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<Watts>296</Watts>
|
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<Speed>4.704996706502306</Speed>
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</TPX>
|
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</Extensions>
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</Trackpoint>
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|
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<!-- Stroke #0:0:16, Active @ 158m 2sec 1462386207.50649 ... 1462386209.45711 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:29.457Z</Time>
|
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<DistanceMeters>158.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>153</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
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<Watts>303</Watts>
|
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<Speed>4.74158368895211</Speed>
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</TPX>
|
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:0:17, Active @ 168m 2sec 1462386209.54636 ... 1462386211.46739 -->
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<Trackpoint>
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<Time>2016-05-04T18:23:31.467Z</Time>
|
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<DistanceMeters>167.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>154</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
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<Watts>314</Watts>
|
|
<Speed>4.798004030323386</Speed>
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</TPX>
|
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</Extensions>
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</Trackpoint>
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|
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<!-- Stroke #0:0:18, Active @ 178m 2sec 1462386211.49637 ... 1462386213.50728 -->
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<Trackpoint>
|
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<Time>2016-05-04T18:23:33.507Z</Time>
|
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<DistanceMeters>177.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>154</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>309</Watts>
|
|
<Speed>4.775549188156638</Speed>
|
|
</TPX>
|
|
</Extensions>
|
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</Trackpoint>
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|
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<!-- Stroke #0:0:19, Active @ 188m 2sec 1462386213.59637 ... 1462386215.60854 -->
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<Trackpoint>
|
|
<Time>2016-05-04T18:23:35.609Z</Time>
|
|
<DistanceMeters>187.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>155</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>305</Watts>
|
|
<Speed>4.7546595663750475</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:20, Active @ 197m 2sec 1462386215.7264 ... 1462386217.64715 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:23:37.647Z</Time>
|
|
<DistanceMeters>197.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>155</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>303</Watts>
|
|
<Speed>4.741134079271762</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:21, Active @ 207m 2sec 1462386217.7064 ... 1462386219.56715 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:23:39.567Z</Time>
|
|
<DistanceMeters>206.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>156</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>315</Watts>
|
|
<Speed>4.805382027871216</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:22, Active @ 217m 2sec 1462386219.6865 ... 1462386221.72718 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:23:41.727Z</Time>
|
|
<DistanceMeters>216.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>156</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>314</Watts>
|
|
<Speed>4.8007681228996635</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:23, Active @ 227m 2sec 1462386221.81642 ... 1462386223.83017 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:23:43.830Z</Time>
|
|
<DistanceMeters>227.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>158</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>307</Watts>
|
|
<Speed>4.765535646206634</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:24, Active @ 237m 2sec 1462386223.91644 ... 1462386225.86711 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:23:45.867Z</Time>
|
|
<DistanceMeters>236.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>159</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>306</Watts>
|
|
<Speed>4.756016360696281</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:25, Active @ 247m 2sec 1462386225.89658 ... 1462386227.93641 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:23:47.936Z</Time>
|
|
<DistanceMeters>246.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>160</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>314</Watts>
|
|
<Speed>4.8007681228996635</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:26, Active @ 256m 2sec 1462386228.02594 ... 1462386229.97717 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:23:49.977Z</Time>
|
|
<DistanceMeters>256.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>161</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>310</Watts>
|
|
<Speed>4.781486085875491</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:27, Active @ 267m 2sec 1462386230.0064 ... 1462386232.01813 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:23:52.018Z</Time>
|
|
<DistanceMeters>266.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>162</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>307</Watts>
|
|
<Speed>4.763719512195122</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:28, Active @ 276m 2sec 1462386232.1072 ... 1462386234.0871 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:23:54.087Z</Time>
|
|
<DistanceMeters>276.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>162</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>315</Watts>
|
|
<Speed>4.805382027871216</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:29, Active @ 286m 2sec 1462386234.11643 ... 1462386236.18719 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:23:56.187Z</Time>
|
|
<DistanceMeters>286.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>162</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>313</Watts>
|
|
<Speed>4.792944785276074</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:30, Active @ 296m 2sec 1462386236.21678 ... 1462386238.25727 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:23:58.257Z</Time>
|
|
<DistanceMeters>296.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>313</Watts>
|
|
<Speed>4.795703050067139</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:31, Active @ 307m 2sec 1462386238.31709 ... 1462386240.35745 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:00.357Z</Time>
|
|
<DistanceMeters>306.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>313</Watts>
|
|
<Speed>4.794783275795934</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:32, Active @ 316m 2sec 1462386240.44649 ... 1462386242.39709 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:02.397Z</Time>
|
|
<DistanceMeters>316.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>310</Watts>
|
|
<Speed>4.7782874617737</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:33, Active @ 326m 2sec 1462386242.42644 ... 1462386244.46668 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:04.467Z</Time>
|
|
<DistanceMeters>326.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>310</Watts>
|
|
<Speed>4.778744146038421</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:34, Active @ 336m 2sec 1462386244.52679 ... 1462386246.56722 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:06.567Z</Time>
|
|
<DistanceMeters>336.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>164</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>311</Watts>
|
|
<Speed>4.78423117405033</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:35, Active @ 346m 2sec 1462386246.65651 ... 1462386248.60709 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:08.607Z</Time>
|
|
<DistanceMeters>345.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>164</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>310</Watts>
|
|
<Speed>4.780571756382063</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:36, Active @ 356m 2sec 1462386248.63665 ... 1462386250.67722 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:10.677Z</Time>
|
|
<DistanceMeters>356.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>308</Watts>
|
|
<Speed>4.767353165522502</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:37, Active @ 366m 2sec 1462386250.76643 ... 1462386252.7771 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:12.777Z</Time>
|
|
<DistanceMeters>366.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>306</Watts>
|
|
<Speed>4.75827940616673</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:38, Active @ 376m 2sec 1462386252.86647 ... 1462386254.87725 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:14.877Z</Time>
|
|
<DistanceMeters>376.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>305</Watts>
|
|
<Speed>4.751496721467262</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:39, Active @ 386m 2sec 1462386254.9665 ... 1462386256.98055 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:16.981Z</Time>
|
|
<DistanceMeters>386.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>300</Watts>
|
|
<Speed>4.72768532526475</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:40, Active @ 396m 2sec 1462386257.06725 ... 1462386259.10727 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:19.107Z</Time>
|
|
<DistanceMeters>396.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>296</Watts>
|
|
<Speed>4.707654646455136</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:41, Active @ 406m 2sec 1462386259.19651 ... 1462386261.20723 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:21.207Z</Time>
|
|
<DistanceMeters>406.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>296</Watts>
|
|
<Speed>4.707211447938241</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:42, Active @ 416m 2sec 1462386261.29661 ... 1462386263.33704 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:23.337Z</Time>
|
|
<DistanceMeters>415.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>294</Watts>
|
|
<Speed>4.693073024216257</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:43, Active @ 426m 2sec 1462386263.39737 ... 1462386265.49592 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:25.496Z</Time>
|
|
<DistanceMeters>425.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>287</Watts>
|
|
<Speed>4.658963846440552</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:44, Active @ 436m 2sec 1462386265.52578 ... 1462386267.55835 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:27.558Z</Time>
|
|
<DistanceMeters>435.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>293</Watts>
|
|
<Speed>4.687792987061692</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:45, Active @ 446m 2sec 1462386267.64729 ... 1462386269.62379 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:29.624Z</Time>
|
|
<DistanceMeters>445.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>290</Watts>
|
|
<Speed>4.6768309793284075</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:46, Active @ 455m 2sec 1462386269.7106 ... 1462386271.59975 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:31.600Z</Time>
|
|
<DistanceMeters>455.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>291</Watts>
|
|
<Speed>4.682086337672066</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:47, Active @ 465m 2sec 1462386271.7199 ... 1462386273.76037 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:33.760Z</Time>
|
|
<DistanceMeters>465.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>291</Watts>
|
|
<Speed>4.678581454103115</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:48, Active @ 475m 2sec 1462386273.81983 ... 1462386275.86031 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:35.860Z</Time>
|
|
<DistanceMeters>475.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>297</Watts>
|
|
<Speed>4.711647191858273</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:49, Active @ 485m 2sec 1462386275.9199 ... 1462386277.99049 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:37.990Z</Time>
|
|
<DistanceMeters>484.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>293</Watts>
|
|
<Speed>4.69175190015952</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:50, Active @ 494m 2sec 1462386278.04987 ... 1462386280.00051 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:40.001Z</Time>
|
|
<DistanceMeters>494.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>297</Watts>
|
|
<Speed>4.71120324130783</Speed>
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|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:51, Active @ 504m 2sec 1462386280.02982 ... 1462386282.1003 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:42.100Z</Time>
|
|
<DistanceMeters>504.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>293</Watts>
|
|
<Speed>4.68867216804201</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:0:52, Active @ 514m 2sec 1462386282.13053 ... 1462386284.20041 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:44.200Z</Time>
|
|
<DistanceMeters>514.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>297</Watts>
|
|
<Speed>4.711647191858273</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:53, Active @ 524m 2sec 1462386284.25976 ... 1462386286.30046 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:46.300Z</Time>
|
|
<DistanceMeters>524.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>295</Watts>
|
|
<Speed>4.700573469963335</Speed>
|
|
</TPX>
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|
</Extensions>
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|
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|
|
|
<!-- Stroke #0:0:54, Active @ 534m 2sec 1462386286.35975 ... 1462386288.40033 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:48.400Z</Time>
|
|
<DistanceMeters>534.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>294</Watts>
|
|
<Speed>4.697040864255519</Speed>
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|
</TPX>
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|
</Extensions>
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|
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|
|
|
<!-- Stroke #0:0:55, Active @ 544m 2sec 1462386288.45973 ... 1462386290.50053 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:50.501Z</Time>
|
|
<DistanceMeters>543.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>285</Watts>
|
|
<Speed>4.6490004649000465</Speed>
|
|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:56, Active @ 554m 2sec 1462386290.58977 ... 1462386292.60054 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:52.601Z</Time>
|
|
<DistanceMeters>553.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>285</Watts>
|
|
<Speed>4.648136097424933</Speed>
|
|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:57, Active @ 563m 2sec 1462386292.68982 ... 1462386294.55056 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:54.551Z</Time>
|
|
<DistanceMeters>563.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>287</Watts>
|
|
<Speed>4.659398005777653</Speed>
|
|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:58, Active @ 574m 2sec 1462386294.66976 ... 1462386296.80368 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:56.804Z</Time>
|
|
<DistanceMeters>573.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>286</Watts>
|
|
<Speed>4.650730164635847</Speed>
|
|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:59, Active @ 584m 2sec 1462386296.94979 ... 1462386298.93051 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:24:58.931Z</Time>
|
|
<DistanceMeters>583.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>295</Watts>
|
|
<Speed>4.702784048156509</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:60, Active @ 593m 2sec 1462386299.02001 ... 1462386301.03097 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:01.031Z</Time>
|
|
<DistanceMeters>593.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>293</Watts>
|
|
<Speed>4.692192192192192</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:61, Active @ 603m 2sec 1462386301.12005 ... 1462386303.13402 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:03.134Z</Time>
|
|
<DistanceMeters>603.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>287</Watts>
|
|
<Speed>4.657661853749418</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:62, Active @ 613m 2sec 1462386303.24981 ... 1462386305.26053 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:05.261Z</Time>
|
|
<DistanceMeters>613.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>283</Watts>
|
|
<Speed>4.635209047928061</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:63, Active @ 623m 2sec 1462386305.34982 ... 1462386307.39053 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:07.391Z</Time>
|
|
<DistanceMeters>623.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>283</Watts>
|
|
<Speed>4.6360686138154845</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:64, Active @ 633m 2sec 1462386307.44983 ... 1462386309.45977 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:09.460Z</Time>
|
|
<DistanceMeters>632.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>287</Watts>
|
|
<Speed>4.658963846440552</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:65, Active @ 643m 2sec 1462386309.55051 ... 1462386311.71056 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:11.711Z</Time>
|
|
<DistanceMeters>643.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>286</Watts>
|
|
<Speed>4.651162790697675</Speed>
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|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:66, Active @ 653m 2sec 1462386311.79981 ... 1462386313.78332 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:13.783Z</Time>
|
|
<DistanceMeters>652.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>277</Watts>
|
|
<Speed>4.601932811780948</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:67, Active @ 663m 2sec 1462386313.89981 ... 1462386316.06067 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:16.061Z</Time>
|
|
<DistanceMeters>663.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>275</Watts>
|
|
<Speed>4.5917898796951055</Speed>
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|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:68, Active @ 673m 2sec 1462386316.12037 ... 1462386318.19055 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:18.191Z</Time>
|
|
<DistanceMeters>672.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>276</Watts>
|
|
<Speed>4.599392880139821</Speed>
|
|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:69, Active @ 683m 2sec 1462386318.24984 ... 1462386320.22983 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:20.230Z</Time>
|
|
<DistanceMeters>682.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>276</Watts>
|
|
<Speed>4.599392880139821</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:70, Active @ 693m 2sec 1462386320.34983 ... 1462386322.57009 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:22.570Z</Time>
|
|
<DistanceMeters>693.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>282</Watts>
|
|
<Speed>4.633920296570898</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:71, Active @ 703m 2sec 1462386322.57072 ... 1462386324.70073 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:24.701Z</Time>
|
|
<DistanceMeters>703.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>282</Watts>
|
|
<Speed>4.6317739694302915</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:72, Active @ 713m 2sec 1462386324.78999 ... 1462386326.89058 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:26.891Z</Time>
|
|
<DistanceMeters>713.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>279</Watts>
|
|
<Speed>4.612120653076285</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:73, Active @ 723m 2sec 1462386326.92023 ... 1462386329.05059 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:29.051Z</Time>
|
|
<DistanceMeters>723.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>278</Watts>
|
|
<Speed>4.607021100156639</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:74, Active @ 733m 2sec 1462386329.13986 ... 1462386331.21059 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:31.211Z</Time>
|
|
<DistanceMeters>733.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>276</Watts>
|
|
<Speed>4.598546859192495</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:75, Active @ 743m 2sec 1462386331.23987 ... 1462386333.24987 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:33.250Z</Time>
|
|
<DistanceMeters>742.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>272</Watts>
|
|
<Speed>4.576240161083653</Speed>
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|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:76, Active @ 753m 2sec 1462386333.341 ... 1462386335.56062 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:35.561Z</Time>
|
|
<DistanceMeters>753.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>271</Watts>
|
|
<Speed>4.568296025582458</Speed>
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|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:77, Active @ 763m 2sec 1462386335.62007 ... 1462386337.75052 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:37.751Z</Time>
|
|
<DistanceMeters>763.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>274</Watts>
|
|
<Speed>4.587576841912102</Speed>
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|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:78, Active @ 773m 2sec 1462386337.80992 ... 1462386339.78991 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:39.790Z</Time>
|
|
<DistanceMeters>773.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>273</Watts>
|
|
<Speed>4.580432392817882</Speed>
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|
</TPX>
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|
</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:0:79, Active @ 799m 7sec 1462386339.9099 ... 1462386347.08162 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:47.082Z</Time>
|
|
<DistanceMeters>798.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>270</Watts>
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|
<Speed>3.772161448509996</Speed>
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|
</TPX>
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</Extensions>
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|
|
|
<!-- Stroke #0:0:80, Active @ 807m 3sec 1462386347.17052 ... 1462386349.89997 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:49.900Z</Time>
|
|
<DistanceMeters>806.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>270</Watts>
|
|
<Speed>3.027734043841589</Speed>
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|
</TPX>
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</Extensions>
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|
|
<!-- Stroke #0:0:81, Active @ 815m 3sec 1462386349.98992 ... 1462386352.99062 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:52.991Z</Time>
|
|
<DistanceMeters>815.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>270</Watts>
|
|
<Speed>2.770850651149903</Speed>
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|
</TPX>
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</Extensions>
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|
|
|
<!-- Stroke #0:0:82, Active @ 824m 3sec 1462386353.04993 ... 1462386356.05075 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:56.051Z</Time>
|
|
<DistanceMeters>824.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>270</Watts>
|
|
<Speed>2.8650011460004583</Speed>
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|
</TPX>
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</Extensions>
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</Trackpoint>
|
|
|
|
<!-- Stroke #0:0:83, Active @ 834m 3sec 1462386356.08063 ... 1462386358.93087 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:25:58.931Z</Time>
|
|
<DistanceMeters>833.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>164</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>270</Watts>
|
|
<Speed>2.997781641585227</Speed>
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|
</TPX>
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|
</Extensions>
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|
|
|
<!-- Stroke #0:0:84, Active @ 843m 3sec 1462386359.02045 ... 1462386361.9007 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:01.901Z</Time>
|
|
<DistanceMeters>842.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>162</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>270</Watts>
|
|
<Speed>3.083564600678384</Speed>
|
|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:0:85, Active @ 852m 3sec 1462386361.96044 ... 1462386364.84062 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:04.841Z</Time>
|
|
<DistanceMeters>852.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>160</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>270</Watts>
|
|
<Speed>3.1355825912454534</Speed>
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|
</TPX>
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|
</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:0:86, Active @ 862m 3sec 1462386364.87036 ... 1462386367.75074 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:07.751Z</Time>
|
|
<DistanceMeters>861.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>158</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>270</Watts>
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|
<Speed>3.206155819172812</Speed>
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|
</TPX>
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</Extensions>
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|
|
|
<!-- Stroke #0:0:87, Active @ 870m 3sec 1462386367.80993 ... 1462386370.39001 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:10.390Z</Time>
|
|
<DistanceMeters>870.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>157</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>270</Watts>
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|
<Speed>3.2249742002063986</Speed>
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|
</TPX>
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</Extensions>
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|
|
|
<!-- Stroke #0:0:88, Active @ 878m 2sec 1462386370.50994 ... 1462386372.60921 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:12.609Z</Time>
|
|
<DistanceMeters>877.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>155</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>146</Watts>
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|
<Speed>3.723840023832576</Speed>
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|
</TPX>
|
|
</Extensions>
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</Trackpoint>
|
|
|
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</Track>
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|
</Lap>
|
|
|
|
<!-- Activity #0, Segment/Lap #1 active @ 1462386372.73034 -->
|
|
<Lap StartTime="2016-05-04T18:26:12.730Z">
|
|
<TotalTimeSeconds>135.5</TotalTimeSeconds>
|
|
<DistanceMeters>498.9</DistanceMeters>
|
|
<MaximumSpeed>4.9</MaximumSpeed>
|
|
<Calories>29</Calories>
|
|
<AverageHeartRateBpm>
|
|
<Value>148</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>169</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
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|
<TriggerMethod>Manual</TriggerMethod>
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|
<Track>
|
|
<!-- Stroke #0:1:0, Active @ 887m 2sec 1462386372.73034 ... 1462386374.62179 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:14.622Z</Time>
|
|
<DistanceMeters>886.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>154</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
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<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>154</Watts>
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|
<Speed>3.787878787878788</Speed>
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|
</TPX>
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</Extensions>
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</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:1, Active @ 895m 2sec 1462386374.71007 ... 1462386376.35997 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:16.360Z</Time>
|
|
<DistanceMeters>895.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>154</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>34</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>272</Watts>
|
|
<Speed>4.575821359934109</Speed>
|
|
</TPX>
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</Extensions>
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</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:2, Active @ 904m 2sec 1462386376.48022 ... 1462386378.34057 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:18.341Z</Time>
|
|
<DistanceMeters>904.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>155</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>33</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>324</Watts>
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|
<Speed>4.847309743092583</Speed>
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</TPX>
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</Extensions>
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|
|
|
|
<!-- Stroke #0:1:3, Active @ 914m 2sec 1462386378.34346 ... 1462386380.29072 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:20.291Z</Time>
|
|
<DistanceMeters>914.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>156</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>32</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>343</Watts>
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|
<Speed>4.9441313161277565</Speed>
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|
</TPX>
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</Extensions>
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|
|
|
|
<!-- Stroke #0:1:4, Active @ 924m 2sec 1462386380.34996 ... 1462386382.30068 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:22.301Z</Time>
|
|
<DistanceMeters>923.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>157</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>334</Watts>
|
|
<Speed>4.896680050925473</Speed>
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|
</TPX>
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|
</Extensions>
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|
|
|
|
<!-- Stroke #0:1:5, Active @ 934m 2sec 1462386382.33032 ... 1462386384.22011 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:24.220Z</Time>
|
|
<DistanceMeters>933.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>159</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>319</Watts>
|
|
<Speed>4.822530864197531</Speed>
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|
</TPX>
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</Extensions>
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|
|
|
|
<!-- Stroke #0:1:6, Active @ 944m 2sec 1462386384.33969 ... 1462386386.35387 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:26.354Z</Time>
|
|
<DistanceMeters>943.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>161</Value>
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|
</HeartRateBpm>
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|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>317</Watts>
|
|
<Speed>4.8123195380173245</Speed>
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|
</TPX>
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|
</Extensions>
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|
|
|
|
<!-- Stroke #0:1:7, Active @ 953m 2sec 1462386386.44001 ... 1462386388.39061 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:28.391Z</Time>
|
|
<DistanceMeters>953.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>162</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>308</Watts>
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|
<Speed>4.769172071728348</Speed>
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|
</TPX>
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|
</Extensions>
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|
|
|
|
<!-- Stroke #0:1:8, Active @ 963m 2sec 1462386388.4207 ... 1462386390.31002 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:30.310Z</Time>
|
|
<DistanceMeters>962.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>164</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>308</Watts>
|
|
<Speed>4.770537162484495</Speed>
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|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:9, Active @ 973m 2sec 1462386390.43001 ... 1462386392.50077 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:32.501Z</Time>
|
|
<DistanceMeters>972.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>300</Watts>
|
|
<Speed>4.726344645051517</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
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|
|
|
|
<!-- Stroke #0:1:10, Active @ 982m 2sec 1462386392.5304 ... 1462386394.42015 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:34.420Z</Time>
|
|
<DistanceMeters>982.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>300</Watts>
|
|
<Speed>4.729921483303378</Speed>
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|
</TPX>
|
|
</Extensions>
|
|
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|
|
|
|
<!-- Stroke #0:1:11, Active @ 992m 2sec 1462386394.51074 ... 1462386396.55065 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:36.551Z</Time>
|
|
<DistanceMeters>992.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>302</Watts>
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|
<Speed>4.740235115661736</Speed>
|
|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:12, Active @ 1002m 2sec 1462386396.64004 ... 1462386398.5309 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:38.531Z</Time>
|
|
<DistanceMeters>1001.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
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|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>306</Watts>
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|
<Speed>4.757373929590866</Speed>
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|
</TPX>
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</Extensions>
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|
|
|
|
<!-- Stroke #0:1:13, Active @ 1011m 2sec 1462386398.62028 ... 1462386400.57077 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:40.571Z</Time>
|
|
<DistanceMeters>1011.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
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|
<SensorState>Present</SensorState>
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|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>309</Watts>
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<Speed>4.77190303493033</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:1:14, Active @ 1021m 2sec 1462386400.63013 ... 1462386402.6408 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:42.641Z</Time>
|
|
<DistanceMeters>1021.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>304</Watts>
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<Speed>4.749240121580547</Speed>
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|
</TPX>
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|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:15, Active @ 1031m 2sec 1462386402.73031 ... 1462386404.65057 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:44.651Z</Time>
|
|
<DistanceMeters>1030.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>302</Watts>
|
|
<Speed>4.7384382107657315</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:16, Active @ 1040m 2sec 1462386404.71016 ... 1462386406.59998 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:46.600Z</Time>
|
|
<DistanceMeters>1040.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>299</Watts>
|
|
<Speed>4.720989519403267</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:17, Active @ 1050m 2sec 1462386406.72024 ... 1462386408.79082 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:48.791Z</Time>
|
|
<DistanceMeters>1050.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>291</Watts>
|
|
<Speed>4.677706052951632</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:18, Active @ 1059m 2sec 1462386408.82023 ... 1462386410.77079 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:50.771Z</Time>
|
|
<DistanceMeters>1059.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>287</Watts>
|
|
<Speed>4.660266567247646</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:19, Active @ 1069m 2sec 1462386410.80098 ... 1462386412.84087 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:52.841Z</Time>
|
|
<DistanceMeters>1069.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>291</Watts>
|
|
<Speed>4.680333239726669</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:20, Active @ 1079m 2sec 1462386412.93004 ... 1462386414.79012 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:54.790Z</Time>
|
|
<DistanceMeters>1078.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>294</Watts>
|
|
<Speed>4.69792351780513</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:21, Active @ 1089m 2sec 1462386414.90999 ... 1462386416.92022 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:56.920Z</Time>
|
|
<DistanceMeters>1088.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>289</Watts>
|
|
<Speed>4.6685340802987865</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:22, Active @ 1101m 3sec 1462386417.01084 ... 1462386419.80076 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:26:59.801Z</Time>
|
|
<DistanceMeters>1100.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>4.625774817281894</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:23, Active @ 1109m 3sec 1462386419.83024 ... 1462386422.38077 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:02.381Z</Time>
|
|
<DistanceMeters>1109.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>4.246284501061571</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:24, Active @ 1118m 3sec 1462386422.4101 ... 1462386425.02015 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:05.020Z</Time>
|
|
<DistanceMeters>1117.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.284287966368891</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:25, Active @ 1126m 3sec 1462386425.11012 ... 1462386428.02082 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:08.021Z</Time>
|
|
<DistanceMeters>1126.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.009872381411028</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:26, Active @ 1136m 3sec 1462386428.05009 ... 1462386431.05082 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:11.051Z</Time>
|
|
<DistanceMeters>1135.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>2.981692408611128</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:27, Active @ 1145m 3sec 1462386431.08025 ... 1462386434.05087 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:14.051Z</Time>
|
|
<DistanceMeters>1144.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.0006601452319512</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:28, Active @ 1155m 3sec 1462386434.14016 ... 1462386437.53015 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:17.530Z</Time>
|
|
<DistanceMeters>1155.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>161</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>2.9968832414289137</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:29, Active @ 1163m 3sec 1462386437.65015 ... 1462386440.38089 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:20.381Z</Time>
|
|
<DistanceMeters>1162.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>158</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>2.86368843069874</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:30, Active @ 1171m 3sec 1462386440.47024 ... 1462386443.41182 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:23.412Z</Time>
|
|
<DistanceMeters>1170.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>155</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>2.679528403001072</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:31, Active @ 1179m 3sec 1462386443.50035 ... 1462386446.44371 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:26.444Z</Time>
|
|
<DistanceMeters>1179.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>154</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>2.7034333603676672</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:32, Active @ 1188m 3sec 1462386446.56018 ... 1462386449.65073 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:29.651Z</Time>
|
|
<DistanceMeters>1188.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>152</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>2.77700638711469</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:33, Active @ 1198m 3sec 1462386449.71037 ... 1462386452.83097 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:32.831Z</Time>
|
|
<DistanceMeters>1197.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>148</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>2.871912693854107</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:34, Active @ 1207m 3sec 1462386452.89021 ... 1462386455.9204 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:35.920Z</Time>
|
|
<DistanceMeters>1206.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>147</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>2.9408304905305256</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:35, Active @ 1216m 3sec 1462386455.9239 ... 1462386458.9802 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:38.980Z</Time>
|
|
<DistanceMeters>1215.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>146</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>2.9229510113410497</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:36, Active @ 1225m 3sec 1462386459.10005 ... 1462386462.1911 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:42.191Z</Time>
|
|
<DistanceMeters>1225.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>143</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>2.97000297000297</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:37, Active @ 1235m 3sec 1462386462.25035 ... 1462386465.19367 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:45.194Z</Time>
|
|
<DistanceMeters>1234.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>143</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>2.99096727881797</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:38, Active @ 1244m 3sec 1462386465.31023 ... 1462386468.25281 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:48.253Z</Time>
|
|
<DistanceMeters>1244.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>143</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.0896619909781866</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:39, Active @ 1254m 3sec 1462386468.34098 ... 1462386471.22098 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:51.221Z</Time>
|
|
<DistanceMeters>1253.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>142</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.136369338853344</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:40, Active @ 1263m 3sec 1462386471.31024 ... 1462386474.10023 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:54.100Z</Time>
|
|
<DistanceMeters>1263.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.202459488887466</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:41, Active @ 1273m 3sec 1462386474.22042 ... 1462386477.25016 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:27:57.250Z</Time>
|
|
<DistanceMeters>1272.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>138</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.1822810590631363</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:42, Active @ 1282m 3sec 1462386477.25371 ... 1462386480.0703 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:00.070Z</Time>
|
|
<DistanceMeters>1282.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.17258883248731</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:43, Active @ 1292m 3sec 1462386480.19055 ... 1462386483.01027 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:03.010Z</Time>
|
|
<DistanceMeters>1291.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.177225646565419</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:44, Active @ 1301m 3sec 1462386483.13028 ... 1462386486.01103 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:06.011Z</Time>
|
|
<DistanceMeters>1301.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.2268473701193936</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:45, Active @ 1310m 3sec 1462386486.04074 ... 1462386488.74378 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:08.744Z</Time>
|
|
<DistanceMeters>1310.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.2473858543872183</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:46, Active @ 1320m 3sec 1462386488.86071 ... 1462386491.77103 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:11.771Z</Time>
|
|
<DistanceMeters>1320.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>134</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.311916274756574</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:47, Active @ 1330m 3sec 1462386491.80029 ... 1462386494.71028 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:14.710Z</Time>
|
|
<DistanceMeters>1329.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>133</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.307315782510914</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:48, Active @ 1340m 3sec 1462386494.71378 ... 1462386497.56103 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:17.561Z</Time>
|
|
<DistanceMeters>1339.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>133</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.3645111365318616</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:49, Active @ 1349m 3sec 1462386497.6503 ... 1462386500.41103 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:20.411Z</Time>
|
|
<DistanceMeters>1349.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>133</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.3797485467081247</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:50, Active @ 1359m 3sec 1462386500.47035 ... 1462386503.23104 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:23.231Z</Time>
|
|
<DistanceMeters>1359.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>135</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.4108738658844393</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:51, Active @ 1369m 3sec 1462386503.29034 ... 1462386505.96031 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:25.960Z</Time>
|
|
<DistanceMeters>1368.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>135</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>3.432415734193726</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:1:52, Active @ 1377m 2sec 1462386505.96405 ... 1462386508.21428 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:28.214Z</Time>
|
|
<DistanceMeters>1376.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>135</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<!-- No Speed -->
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
</Track>
|
|
</Lap>
|
|
|
|
<!-- Activity #0, Segment/Lap #3 active @ 1462386508.42111 -->
|
|
<Lap StartTime="2016-05-04T18:28:28.421Z">
|
|
<TotalTimeSeconds>194.1</TotalTimeSeconds>
|
|
<DistanceMeters>857.2</DistanceMeters>
|
|
<MaximumSpeed>4.9</MaximumSpeed>
|
|
<Calories>31</Calories>
|
|
<AverageHeartRateBpm>
|
|
<Value>170</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>178</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
|
|
<TriggerMethod>Manual</TriggerMethod>
|
|
<Track>
|
|
<!-- Stroke #0:3:0, Active @ 1386m 2sec 1462386508.42111 ... 1462386510.34107 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:30.341Z</Time>
|
|
<DistanceMeters>1386.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>135</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>248</Watts>
|
|
<Speed>4.440103010389841</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:1, Active @ 1396m 2sec 1462386510.43034 ... 1462386512.32126 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:32.321Z</Time>
|
|
<DistanceMeters>1395.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>32</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>287</Watts>
|
|
<Speed>4.658963846440552</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:2, Active @ 1405m 2sec 1462386512.44036 ... 1462386514.27102 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:34.271Z</Time>
|
|
<DistanceMeters>1404.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>138</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>315</Watts>
|
|
<Speed>4.804920238324044</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:3, Active @ 1415m 2sec 1462386514.30036 ... 1462386516.25108 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:36.251Z</Time>
|
|
<DistanceMeters>1414.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>140</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>324</Watts>
|
|
<Speed>4.85201358563804</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:4, Active @ 1424m 2sec 1462386516.28041 ... 1462386518.20103 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:38.201Z</Time>
|
|
<DistanceMeters>1424.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>143</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>316</Watts>
|
|
<Speed>4.8076923076923075</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:5, Active @ 1434m 2sec 1462386518.29062 ... 1462386520.21111 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:40.211Z</Time>
|
|
<DistanceMeters>1433.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>145</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>317</Watts>
|
|
<Speed>4.813246053138236</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:6, Active @ 1443m 2sec 1462386520.27036 ... 1462386522.19098 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:42.191Z</Time>
|
|
<DistanceMeters>1443.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>148</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>319</Watts>
|
|
<Speed>4.822530864197531</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:7, Active @ 1453m 2sec 1462386522.25056 ... 1462386524.17112 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:44.171Z</Time>
|
|
<DistanceMeters>1453.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>150</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>319</Watts>
|
|
<Speed>4.822996045143243</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:8, Active @ 1463m 2sec 1462386524.26039 ... 1462386526.21113 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:46.211Z</Time>
|
|
<DistanceMeters>1462.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>153</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>318</Watts>
|
|
<Speed>4.818348270212971</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:9, Active @ 1472m 2sec 1462386526.24038 ... 1462386528.19113 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:48.191Z</Time>
|
|
<DistanceMeters>1472.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>155</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>315</Watts>
|
|
<Speed>4.804920238324044</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:10, Active @ 1482m 2sec 1462386528.25039 ... 1462386530.17119 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:50.171Z</Time>
|
|
<DistanceMeters>1482.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>157</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>316</Watts>
|
|
<Speed>4.8118564142046</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:11, Active @ 1492m 2sec 1462386530.2306 ... 1462386532.15098 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:52.151Z</Time>
|
|
<DistanceMeters>1491.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>159</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>325</Watts>
|
|
<Speed>4.8538976798369085</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:12, Active @ 1501m 2sec 1462386532.21052 ... 1462386534.13123 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:54.131Z</Time>
|
|
<DistanceMeters>1501.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>160</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>326</Watts>
|
|
<Speed>4.858614323195025</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:13, Active @ 1511m 2sec 1462386534.22036 ... 1462386536.17109 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:56.171Z</Time>
|
|
<DistanceMeters>1511.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>162</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>323</Watts>
|
|
<Speed>4.844491812808837</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:14, Active @ 1521m 2sec 1462386536.20042 ... 1462386538.18114 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:28:58.181Z</Time>
|
|
<DistanceMeters>1520.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>319</Watts>
|
|
<Speed>4.822996045143243</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:15, Active @ 1530m 2sec 1462386538.2104 ... 1462386540.16115 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:00.161Z</Time>
|
|
<DistanceMeters>1530.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>164</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>318</Watts>
|
|
<Speed>4.817883985353633</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:16, Active @ 1541m 2sec 1462386540.19042 ... 1462386542.2313 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:02.231Z</Time>
|
|
<DistanceMeters>1540.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>317</Watts>
|
|
<Speed>4.81370944449793</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:17, Active @ 1550m 2sec 1462386542.29058 ... 1462386544.21428 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:04.214Z</Time>
|
|
<DistanceMeters>1550.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>4.789730817128078</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:18, Active @ 1560m 2sec 1462386544.30042 ... 1462386546.25117 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:06.251Z</Time>
|
|
<DistanceMeters>1559.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>316</Watts>
|
|
<Speed>4.8109304339459245</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:19, Active @ 1569m 2sec 1462386546.2806 ... 1462386548.26116 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:08.261Z</Time>
|
|
<DistanceMeters>1569.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>310</Watts>
|
|
<Speed>4.7782874617737</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:20, Active @ 1579m 2sec 1462386548.29045 ... 1462386550.30119 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:10.301Z</Time>
|
|
<DistanceMeters>1579.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>311</Watts>
|
|
<Speed>4.786521156423512</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:21, Active @ 1589m 2sec 1462386550.39044 ... 1462386552.13117 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:12.131Z</Time>
|
|
<DistanceMeters>1588.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>4.791107704101188</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:22, Active @ 1599m 2sec 1462386552.25048 ... 1462386554.2912 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:14.291Z</Time>
|
|
<DistanceMeters>1598.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>315</Watts>
|
|
<Speed>4.803996925441968</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:23, Active @ 1608m 2sec 1462386554.38045 ... 1462386556.30121 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:16.301Z</Time>
|
|
<DistanceMeters>1608.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>318</Watts>
|
|
<Speed>4.817883985353633</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:24, Active @ 1618m 2sec 1462386556.36046 ... 1462386558.31144 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:18.311Z</Time>
|
|
<DistanceMeters>1617.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>4.787437763309077</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:25, Active @ 1627m 2sec 1462386558.34114 ... 1462386560.2912 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:20.291Z</Time>
|
|
<DistanceMeters>1627.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>4.791566842357451</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:26, Active @ 1637m 2sec 1462386560.3505 ... 1462386562.30114 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:22.301Z</Time>
|
|
<DistanceMeters>1637.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>313</Watts>
|
|
<Speed>4.794323520951194</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:27, Active @ 1647m 2sec 1462386562.33067 ... 1462386564.22043 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:24.220Z</Time>
|
|
<DistanceMeters>1646.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>310</Watts>
|
|
<Speed>4.781028877414419</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:28, Active @ 1656m 2sec 1462386564.34051 ... 1462386566.29123 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:26.291Z</Time>
|
|
<DistanceMeters>1656.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>311</Watts>
|
|
<Speed>4.785604900459418</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:29, Active @ 1666m 2sec 1462386566.32047 ... 1462386568.30067 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:28.301Z</Time>
|
|
<DistanceMeters>1665.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>310</Watts>
|
|
<Speed>4.7796577765032024</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:30, Active @ 1675m 2sec 1462386568.30441 ... 1462386570.19052 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:30.191Z</Time>
|
|
<DistanceMeters>1675.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>315</Watts>
|
|
<Speed>4.804920238324044</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:31, Active @ 1685m 2sec 1462386570.31051 ... 1462386572.17118 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:32.171Z</Time>
|
|
<DistanceMeters>1684.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>313</Watts>
|
|
<Speed>4.794323520951194</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:32, Active @ 1694m 2sec 1462386572.29054 ... 1462386574.1805 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:34.181Z</Time>
|
|
<DistanceMeters>1694.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>306</Watts>
|
|
<Speed>4.759185227489054</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:33, Active @ 1705m 2sec 1462386574.30057 ... 1462386576.34125 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:36.341Z</Time>
|
|
<DistanceMeters>1704.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>302</Watts>
|
|
<Speed>4.735745406326956</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:34, Active @ 1714m 2sec 1462386576.40051 ... 1462386578.32132 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:38.321Z</Time>
|
|
<DistanceMeters>1713.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>304</Watts>
|
|
<Speed>4.748338081671415</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:35, Active @ 1723m 2sec 1462386578.38125 ... 1462386580.30127 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:40.301Z</Time>
|
|
<DistanceMeters>1723.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>301</Watts>
|
|
<Speed>4.731711933377496</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:36, Active @ 1733m 2sec 1462386580.39053 ... 1462386582.34122 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:42.341Z</Time>
|
|
<DistanceMeters>1733.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>306</Watts>
|
|
<Speed>4.756016360696281</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:37, Active @ 1743m 2sec 1462386582.37051 ... 1462386584.3513 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:44.351Z</Time>
|
|
<DistanceMeters>1742.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>305</Watts>
|
|
<Speed>4.75104522995059</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:38, Active @ 1752m 2sec 1462386584.38055 ... 1462386586.33128 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:46.331Z</Time>
|
|
<DistanceMeters>1752.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>306</Watts>
|
|
<Speed>4.7600913937547595</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:39, Active @ 1762m 2sec 1462386586.36053 ... 1462386588.34061 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:48.341Z</Time>
|
|
<DistanceMeters>1761.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>303</Watts>
|
|
<Speed>4.7447333459859555</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:40, Active @ 1771m 2sec 1462386588.34412 ... 1462386590.26055 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:50.261Z</Time>
|
|
<DistanceMeters>1771.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>303</Watts>
|
|
<Speed>4.745183638606814</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:41, Active @ 1781m 2sec 1462386590.35052 ... 1462386592.24056 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:52.241Z</Time>
|
|
<DistanceMeters>1780.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
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|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
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|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>301</Watts>
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|
<Speed>4.73305566073457</Speed>
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|
</TPX>
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</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:3:42, Active @ 1790m 2sec 1462386592.33074 ... 1462386594.22045 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:54.220Z</Time>
|
|
<DistanceMeters>1790.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>303</Watts>
|
|
<Speed>4.743382980741865</Speed>
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|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:43, Active @ 1800m 2sec 1462386594.34059 ... 1462386596.3513 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:56.351Z</Time>
|
|
<DistanceMeters>1800.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>307</Watts>
|
|
<Speed>4.7614512903533</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:3:44, Active @ 1810m 2sec 1462386596.44058 ... 1462386598.39128 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:29:58.391Z</Time>
|
|
<DistanceMeters>1809.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>309</Watts>
|
|
<Speed>4.7714476572192</Speed>
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|
</TPX>
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|
</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:3:45, Active @ 1819m 2sec 1462386598.42131 ... 1462386600.40128 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:00.401Z</Time>
|
|
<DistanceMeters>1819.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>302</Watts>
|
|
<Speed>4.739785761683573</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:46, Active @ 1829m 2sec 1462386600.43081 ... 1462386602.44134 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:02.441Z</Time>
|
|
<DistanceMeters>1828.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>294</Watts>
|
|
<Speed>4.696158542312388</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:3:47, Active @ 1839m 2sec 1462386602.53055 ... 1462386604.48078 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:04.481Z</Time>
|
|
<DistanceMeters>1838.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>298</Watts>
|
|
<Speed>4.715201810637495</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:3:48, Active @ 1848m 2sec 1462386604.54002 ... 1462386606.52051 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:06.521Z</Time>
|
|
<DistanceMeters>1847.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>304</Watts>
|
|
<Speed>4.750593824228028</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:3:49, Active @ 1858m 2sec 1462386606.52402 ... 1462386608.56122 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:08.561Z</Time>
|
|
<DistanceMeters>1857.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>298</Watts>
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|
<Speed>4.718761796904492</Speed>
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|
</TPX>
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|
</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:3:50, Active @ 1867m 2sec 1462386608.62066 ... 1462386610.57133 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:10.571Z</Time>
|
|
<DistanceMeters>1867.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>299</Watts>
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|
<Speed>4.7232193463064425</Speed>
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|
</TPX>
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|
</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:3:51, Active @ 1877m 2sec 1462386610.63062 ... 1462386612.58137 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:12.581Z</Time>
|
|
<DistanceMeters>1876.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>300</Watts>
|
|
<Speed>4.725004725004725</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:52, Active @ 1886m 2sec 1462386612.61061 ... 1462386614.59063 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:14.591Z</Time>
|
|
<DistanceMeters>1886.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>303</Watts>
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|
<Speed>4.742933029785619</Speed>
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|
</TPX>
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|
</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:3:53, Active @ 1896m 2sec 1462386614.59417 ... 1462386616.57135 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:16.571Z</Time>
|
|
<DistanceMeters>1895.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
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|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>301</Watts>
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|
<Speed>4.73215975771342</Speed>
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|
</TPX>
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|
</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:3:54, Active @ 1906m 2sec 1462386616.60062 ... 1462386618.64125 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:18.641Z</Time>
|
|
<DistanceMeters>1905.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
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|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>300</Watts>
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|
<Speed>4.72768532526475</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:3:55, Active @ 1915m 2sec 1462386618.70112 ... 1462386620.68136 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:20.681Z</Time>
|
|
<DistanceMeters>1915.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
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|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
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|
<SensorState>Present</SensorState>
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|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>299</Watts>
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|
<Speed>4.723665564478035</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:3:56, Active @ 1925m 2sec 1462386620.71063 ... 1462386622.75136 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:22.751Z</Time>
|
|
<DistanceMeters>1925.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
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|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
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|
<Extensions>
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|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>295</Watts>
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|
<Speed>4.701457451810062</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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|
<!-- Stroke #0:3:57, Active @ 1935m 2sec 1462386622.81061 ... 1462386624.67136 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:24.671Z</Time>
|
|
<DistanceMeters>1934.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
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|
<Extensions>
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|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>293</Watts>
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|
<Speed>4.69175190015952</Speed>
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</TPX>
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|
</Extensions>
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|
|
|
<!-- Stroke #0:3:58, Active @ 1945m 2sec 1462386624.79059 ... 1462386626.83139 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:26.831Z</Time>
|
|
<DistanceMeters>1944.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>291</Watts>
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|
<Speed>4.67814371257485</Speed>
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|
</TPX>
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|
</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:3:59, Active @ 1954m 2sec 1462386626.92064 ... 1462386628.84141 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:28.841Z</Time>
|
|
<DistanceMeters>1954.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
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|
<SensorState>Present</SensorState>
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|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>298</Watts>
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|
<Speed>4.715646515137225</Speed>
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|
</TPX>
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|
</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:3:60, Active @ 1964m 2sec 1462386628.93065 ... 1462386630.94135 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:30.941Z</Time>
|
|
<DistanceMeters>1963.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>301</Watts>
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|
<Speed>4.731711933377496</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:3:61, Active @ 1974m 2sec 1462386631.00081 ... 1462386633.04139 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:33.041Z</Time>
|
|
<DistanceMeters>1973.8</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>177</Value>
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|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
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|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>292</Watts>
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|
<Speed>4.686474833630143</Speed>
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|
</TPX>
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|
</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:3:62, Active @ 1983m 2sec 1462386633.13065 ... 1462386635.08151 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:35.082Z</Time>
|
|
<DistanceMeters>1983.1</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>177</Value>
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|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
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|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>285</Watts>
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|
<Speed>4.6490004649000465</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:3:63, Active @ 1993m 2sec 1462386635.11066 ... 1462386637.00067 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:37.001Z</Time>
|
|
<DistanceMeters>1992.5</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>177</Value>
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|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
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|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>288</Watts>
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|
<Speed>4.665484743864887</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:3:64, Active @ 2003m 2sec 1462386637.0914 ... 1462386639.13143 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:39.131Z</Time>
|
|
<DistanceMeters>2002.5</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>296</Watts>
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|
<Speed>4.70632530120482</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:3:65, Active @ 2012m 2sec 1462386639.22065 ... 1462386641.17134 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:41.171Z</Time>
|
|
<DistanceMeters>2011.9</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>295</Watts>
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|
<Speed>4.703226413319537</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:3:66, Active @ 2021m 2sec 1462386641.20067 ... 1462386643.09068 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:43.091Z</Time>
|
|
<DistanceMeters>2021.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>291</Watts>
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|
<Speed>4.679895170348184</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:3:67, Active @ 2031m 2sec 1462386643.21066 ... 1462386645.25141 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:45.251Z</Time>
|
|
<DistanceMeters>2031.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>288</Watts>
|
|
<Speed>4.663309084126096</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:68, Active @ 2040m 2sec 1462386645.31068 ... 1462386647.29066 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:47.291Z</Time>
|
|
<DistanceMeters>2040.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>287</Watts>
|
|
<Speed>4.656794262829468</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:69, Active @ 2050m 2sec 1462386647.29436 ... 1462386649.36145 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:49.361Z</Time>
|
|
<DistanceMeters>2050.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>287</Watts>
|
|
<Speed>4.658963846440552</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:70, Active @ 2060m 2sec 1462386649.42123 ... 1462386651.46144 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:51.461Z</Time>
|
|
<DistanceMeters>2060.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>288</Watts>
|
|
<Speed>4.665049449524164</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:71, Active @ 2070m 2sec 1462386651.52067 ... 1462386653.56167 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:53.562Z</Time>
|
|
<DistanceMeters>2070.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>288</Watts>
|
|
<Speed>4.665049449524164</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:72, Active @ 2079m 2sec 1462386653.62125 ... 1462386655.57144 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:55.571Z</Time>
|
|
<DistanceMeters>2079.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>284</Watts>
|
|
<Speed>4.641663572224285</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:73, Active @ 2089m 2sec 1462386655.63072 ... 1462386657.67138 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:57.671Z</Time>
|
|
<DistanceMeters>2089.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>279</Watts>
|
|
<Speed>4.615952732644018</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:74, Active @ 2099m 2sec 1462386657.73074 ... 1462386659.74243 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:30:59.742Z</Time>
|
|
<DistanceMeters>2098.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>268</Watts>
|
|
<Speed>4.554563672800145</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:75, Active @ 2108m 2sec 1462386659.83094 ... 1462386661.84459 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:01.845Z</Time>
|
|
<DistanceMeters>2108.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>258</Watts>
|
|
<Speed>4.49802087081684</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:76, Active @ 2117m 2sec 1462386661.96074 ... 1462386663.97145 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:03.971Z</Time>
|
|
<DistanceMeters>2117.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>250</Watts>
|
|
<Speed>4.4523597506678545</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:77, Active @ 2126m 2sec 1462386664.06076 ... 1462386665.9215 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:05.922Z</Time>
|
|
<DistanceMeters>2126.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>245</Watts>
|
|
<Speed>4.418522446094026</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:78, Active @ 2136m 2sec 1462386666.04071 ... 1462386668.08078 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:08.081Z</Time>
|
|
<DistanceMeters>2135.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>243</Watts>
|
|
<Speed>4.410337831877921</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:79, Active @ 2145m 2sec 1462386668.1708 ... 1462386670.15076 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:10.151Z</Time>
|
|
<DistanceMeters>2144.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>238</Watts>
|
|
<Speed>4.3763676148796495</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:80, Active @ 2156m 3sec 1462386670.30077 ... 1462386672.97428 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:12.974Z</Time>
|
|
<DistanceMeters>2156.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>226</Watts>
|
|
<Speed>4.304407713498622</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:81, Active @ 2165m 3sec 1462386673.09091 ... 1462386675.91518 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:15.915Z</Time>
|
|
<DistanceMeters>2165.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>226</Watts>
|
|
<Speed>3.1205142607501717</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:82, Active @ 2173m 3sec 1462386676.0009 ... 1462386678.67148 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:18.671Z</Time>
|
|
<DistanceMeters>2172.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>226</Watts>
|
|
<Speed>2.899391127863149</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:83, Active @ 2180m 3sec 1462386678.70079 ... 1462386681.82151 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:21.822Z</Time>
|
|
<DistanceMeters>2180.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>226</Watts>
|
|
<Speed>2.6556192904185254</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:84, Active @ 2188m 3sec 1462386681.88093 ... 1462386685.06151 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:25.062Z</Time>
|
|
<DistanceMeters>2188.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>226</Watts>
|
|
<Speed>2.4244775250933426</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:85, Active @ 2195m 3sec 1462386685.15084 ... 1462386688.09458 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:28.095Z</Time>
|
|
<DistanceMeters>2195.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>226</Watts>
|
|
<Speed>2.3337222870478413</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:86, Active @ 2203m 3sec 1462386688.21082 ... 1462386691.18139 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:31.181Z</Time>
|
|
<DistanceMeters>2202.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>226</Watts>
|
|
<Speed>2.370904262885865</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:87, Active @ 2211m 3sec 1462386691.24084 ... 1462386694.33148 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:34.331Z</Time>
|
|
<DistanceMeters>2211.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>226</Watts>
|
|
<Speed>2.5643655759565087</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:88, Active @ 2219m 3sec 1462386694.42085 ... 1462386697.21166 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:37.212Z</Time>
|
|
<DistanceMeters>2219.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>226</Watts>
|
|
<Speed>2.684275514038761</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:89, Active @ 2229m 3sec 1462386697.33084 ... 1462386700.42167 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:40.422Z</Time>
|
|
<DistanceMeters>2228.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>164</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>226</Watts>
|
|
<Speed>2.8066236317709796</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:3:90, Active @ 2234m 2sec 1462386700.51085 ... 1462386702.49465 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:42.495Z</Time>
|
|
<DistanceMeters>2234.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>226</Watts>
|
|
<!-- No Speed -->
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
</Track>
|
|
</Lap>
|
|
|
|
<!-- Activity #0, Segment/Lap #5 active @ 1462386703.21081 -->
|
|
<Lap StartTime="2016-05-04T18:31:43.211Z">
|
|
<TotalTimeSeconds>142.1</TotalTimeSeconds>
|
|
<DistanceMeters>500.9</DistanceMeters>
|
|
<MaximumSpeed>4.8</MaximumSpeed>
|
|
<Calories>0</Calories>
|
|
<AverageHeartRateBpm>
|
|
<Value>153</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>175</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
|
|
<TriggerMethod>Manual</TriggerMethod>
|
|
<Track>
|
|
<!-- Stroke #0:5:0, Active @ 2243m 2sec 1462386703.21081 ... 1462386705.34159 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:45.342Z</Time>
|
|
<DistanceMeters>2243.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>161</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>152</Watts>
|
|
<Speed>3.768749528906309</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:1, Active @ 2252m 2sec 1462386705.43085 ... 1462386707.32186 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:47.322Z</Time>
|
|
<DistanceMeters>2252.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>161</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>209</Watts>
|
|
<Speed>4.193223750419323</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:2, Active @ 2261m 2sec 1462386707.41088 ... 1462386709.3616 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:49.362Z</Time>
|
|
<DistanceMeters>2261.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>161</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>253</Watts>
|
|
<Speed>4.466279589102277</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:3, Active @ 2271m 2sec 1462386709.42092 ... 1462386711.31161 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:51.312Z</Time>
|
|
<DistanceMeters>2270.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>162</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>4.6274872744099955</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:4, Active @ 2280m 2sec 1462386711.43086 ... 1462386713.26161 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:53.262Z</Time>
|
|
<DistanceMeters>2279.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>306</Watts>
|
|
<Speed>4.756921320521359</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:5, Active @ 2289m 2sec 1462386713.29088 ... 1462386715.18164 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:55.182Z</Time>
|
|
<DistanceMeters>2289.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>308</Watts>
|
|
<Speed>4.767807761991036</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:6, Active @ 2298m 2sec 1462386715.27089 ... 1462386717.10163 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:57.102Z</Time>
|
|
<DistanceMeters>2298.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>164</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>310</Watts>
|
|
<Speed>4.779200917606576</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:7, Active @ 2308m 2sec 1462386717.13161 ... 1462386719.05167 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:31:59.052Z</Time>
|
|
<DistanceMeters>2307.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>307</Watts>
|
|
<Speed>4.76598989610142</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:8, Active @ 2317m 2sec 1462386719.1409 ... 1462386720.88178 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:00.882Z</Time>
|
|
<DistanceMeters>2317.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>4.791107704101188</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:9, Active @ 2327m 2sec 1462386721.03091 ... 1462386722.95154 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:02.952Z</Time>
|
|
<DistanceMeters>2326.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>317</Watts>
|
|
<Speed>4.8123195380173245</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:10, Active @ 2336m 2sec 1462386723.01091 ... 1462386724.75096 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:04.751Z</Time>
|
|
<DistanceMeters>2335.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>317</Watts>
|
|
<Speed>4.816027740319784</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:11, Active @ 2345m 2sec 1462386724.87113 ... 1462386726.79152 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:06.792Z</Time>
|
|
<DistanceMeters>2345.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>309</Watts>
|
|
<Speed>4.775549188156638</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:12, Active @ 2354m 2sec 1462386726.88095 ... 1462386728.7116 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:08.712Z</Time>
|
|
<DistanceMeters>2354.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>301</Watts>
|
|
<Speed>4.7312641937925815</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:13, Active @ 2363m 2sec 1462386728.7409 ... 1462386730.57168 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:10.572Z</Time>
|
|
<DistanceMeters>2362.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>299</Watts>
|
|
<Speed>4.723665564478035</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:14, Active @ 2372m 2sec 1462386730.63095 ... 1462386732.37106 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:12.371Z</Time>
|
|
<DistanceMeters>2371.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>32</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>302</Watts>
|
|
<Speed>4.73798919738463</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:15, Active @ 2382m 2sec 1462386732.4909 ... 1462386734.4117 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:14.412Z</Time>
|
|
<DistanceMeters>2381.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>32</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>313</Watts>
|
|
<Speed>4.793404275716614</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:16, Active @ 2391m 2sec 1462386734.50095 ... 1462386736.2409 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:16.241Z</Time>
|
|
<DistanceMeters>2390.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>315</Watts>
|
|
<Speed>4.802612621265968</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:17, Active @ 2400m 2sec 1462386736.361 ... 1462386738.34121 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:18.341Z</Time>
|
|
<DistanceMeters>2400.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>309</Watts>
|
|
<Speed>4.775549188156638</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:18, Active @ 2410m 2sec 1462386738.34452 ... 1462386740.2617 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:20.262Z</Time>
|
|
<DistanceMeters>2409.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>304</Watts>
|
|
<Speed>4.748338081671415</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:19, Active @ 2419m 2sec 1462386740.35099 ... 1462386742.24263 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:22.243Z</Time>
|
|
<DistanceMeters>2418.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>290</Watts>
|
|
<Speed>4.674644727000748</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:20, Active @ 2428m 2sec 1462386742.33113 ... 1462386744.19176 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:24.192Z</Time>
|
|
<DistanceMeters>2427.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>290</Watts>
|
|
<Speed>4.676393565282454</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:21, Active @ 2437m 2sec 1462386744.221 ... 1462386746.11186 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:26.112Z</Time>
|
|
<DistanceMeters>2437.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>304</Watts>
|
|
<Speed>4.749240121580547</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:22, Active @ 2447m 2sec 1462386746.201 ... 1462386748.1248 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:28.125Z</Time>
|
|
<DistanceMeters>2446.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>313</Watts>
|
|
<Speed>4.794783275795934</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:23, Active @ 2456m 2sec 1462386748.21101 ... 1462386750.16177 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:30.162Z</Time>
|
|
<DistanceMeters>2456.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>4.786979415988511</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:24, Active @ 2468m 3sec 1462386750.19102 ... 1462386752.98177 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:32.982Z</Time>
|
|
<DistanceMeters>2467.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>4.575402635431918</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:25, Active @ 2477m 3sec 1462386753.01102 ... 1462386755.94055 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:35.941Z</Time>
|
|
<DistanceMeters>2477.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>3.1395202813010172</Speed>
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|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:26, Active @ 2485m 3sec 1462386755.94093 ... 1462386758.71166 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:38.712Z</Time>
|
|
<DistanceMeters>2484.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.901746851604666</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:27, Active @ 2493m 3sec 1462386758.74104 ... 1462386761.95182 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:41.952Z</Time>
|
|
<DistanceMeters>2492.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.6457826224997354</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:28, Active @ 2500m 3sec 1462386762.04106 ... 1462386764.89173 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:44.892Z</Time>
|
|
<DistanceMeters>2499.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.459177650993508</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:29, Active @ 2508m 3sec 1462386764.95108 ... 1462386768.16182 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:48.162Z</Time>
|
|
<DistanceMeters>2507.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.3515026101678975</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:30, Active @ 2515m 3sec 1462386768.25105 ... 1462386771.22174 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:51.222Z</Time>
|
|
<DistanceMeters>2514.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.338524858519246</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:31, Active @ 2523m 3sec 1462386771.28105 ... 1462386774.5849 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:54.585Z</Time>
|
|
<DistanceMeters>2522.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.329590457997484</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:32, Active @ 2531m 3sec 1462386774.67183 ... 1462386777.76186 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:32:57.762Z</Time>
|
|
<DistanceMeters>2530.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>160</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.4213075060532687</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:33, Active @ 2539m 3sec 1462386777.8525 ... 1462386780.91404 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:00.914Z</Time>
|
|
<DistanceMeters>2538.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>157</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.541683611224075</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:34, Active @ 2547m 3sec 1462386781.00122 ... 1462386784.12187 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:04.122Z</Time>
|
|
<DistanceMeters>2547.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>155</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.596593269630245</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:35, Active @ 2556m 3sec 1462386784.18111 ... 1462386787.24287 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:07.243Z</Time>
|
|
<DistanceMeters>2555.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>153</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.6407520861941483</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:36, Active @ 2564m 3sec 1462386787.33126 ... 1462386790.36216 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:10.362Z</Time>
|
|
<DistanceMeters>2564.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>151</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.7495188342040144</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:37, Active @ 2573m 3sec 1462386790.39112 ... 1462386793.42117 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:13.421Z</Time>
|
|
<DistanceMeters>2572.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>149</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.7642636001769127</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:38, Active @ 2582m 3sec 1462386793.42456 ... 1462386796.4846 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:16.485Z</Time>
|
|
<DistanceMeters>2582.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>147</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.839134631764238</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:39, Active @ 2591m 3sec 1462386796.60118 ... 1462386799.69159 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:19.692Z</Time>
|
|
<DistanceMeters>2591.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>146</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.877366634056511</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:40, Active @ 2600m 3sec 1462386799.75129 ... 1462386802.78185 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:22.782Z</Time>
|
|
<DistanceMeters>2599.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>145</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.8661507595299516</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:41, Active @ 2609m 3sec 1462386802.81109 ... 1462386805.87279 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:25.873Z</Time>
|
|
<DistanceMeters>2609.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>144</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.887002713782551</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:42, Active @ 2618m 3sec 1462386805.96206 ... 1462386808.7815 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:28.782Z</Time>
|
|
<DistanceMeters>2618.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>143</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.9808036246572076</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:43, Active @ 2627m 3sec 1462386808.90117 ... 1462386811.87196 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:31.872Z</Time>
|
|
<DistanceMeters>2627.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>142</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>2.9967036260113877</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:44, Active @ 2637m 3sec 1462386811.96115 ... 1462386814.81194 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:34.812Z</Time>
|
|
<DistanceMeters>2636.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>3.0586651985073714</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:45, Active @ 2646m 3sec 1462386814.87135 ... 1462386817.78203 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:37.782Z</Time>
|
|
<DistanceMeters>2645.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>3.1071339796172013</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:46, Active @ 2655m 3sec 1462386817.81256 ... 1462386820.78495 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:40.785Z</Time>
|
|
<DistanceMeters>2655.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>3.1071339796172013</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:47, Active @ 2664m 3sec 1462386820.84195 ... 1462386823.63172 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:43.632Z</Time>
|
|
<DistanceMeters>2663.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>140</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>3.0860387606468334</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:48, Active @ 2673m 3sec 1462386823.66133 ... 1462386826.51197 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:46.512Z</Time>
|
|
<DistanceMeters>2673.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>139</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>3.1496062992125986</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:49, Active @ 2682m 3sec 1462386826.60122 ... 1462386829.39198 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:49.392Z</Time>
|
|
<DistanceMeters>2682.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>3.1841049480990895</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:50, Active @ 2692m 3sec 1462386829.42121 ... 1462386832.27185 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:52.272Z</Time>
|
|
<DistanceMeters>2691.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>3.2022543870885105</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:51, Active @ 2701m 3sec 1462386832.33143 ... 1462386835.12198 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:55.122Z</Time>
|
|
<DistanceMeters>2701.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>3.248229714805431</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:52, Active @ 2711m 3sec 1462386835.15125 ... 1462386838.00212 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:33:58.002Z</Time>
|
|
<DistanceMeters>2710.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>3.254149040026033</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:53, Active @ 2720m 3sec 1462386838.09161 ... 1462386840.88168 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:00.882Z</Time>
|
|
<DistanceMeters>2719.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>135</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>3.2471749577867257</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:54, Active @ 2729m 3sec 1462386840.88499 ... 1462386843.61281 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:03.613Z</Time>
|
|
<DistanceMeters>2729.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>135</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>3.272893892779996</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:5:55, Active @ 2735m 2sec 1462386843.70194 ... 1462386845.35548 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:05.355Z</Time>
|
|
<DistanceMeters>2735.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<!-- No Speed -->
|
|
</TPX>
|
|
</Extensions>
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</Trackpoint>
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</Track>
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</Lap>
|
|
|
|
<!-- Activity #0, Segment/Lap #7 active @ 1462386845.92197 -->
|
|
<Lap StartTime="2016-05-04T18:34:05.922Z">
|
|
<TotalTimeSeconds>172.3</TotalTimeSeconds>
|
|
<DistanceMeters>795.8</DistanceMeters>
|
|
<MaximumSpeed>4.8</MaximumSpeed>
|
|
<Calories>31</Calories>
|
|
<AverageHeartRateBpm>
|
|
<Value>170</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>180</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
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|
<TriggerMethod>Manual</TriggerMethod>
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|
<Track>
|
|
<!-- Stroke #0:7:0, Active @ 2745m 2sec 1462386845.92197 ... 1462386847.96196 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:07.962Z</Time>
|
|
<DistanceMeters>2744.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>251</Watts>
|
|
<Speed>4.457917261055635</Speed>
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|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:1, Active @ 2754m 2sec 1462386848.05122 ... 1462386850.00194 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:10.002Z</Time>
|
|
<DistanceMeters>2754.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>139</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>269</Watts>
|
|
<Speed>4.558300665511897</Speed>
|
|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:2, Active @ 2764m 2sec 1462386850.03128 ... 1462386851.98203 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:11.982Z</Time>
|
|
<DistanceMeters>2763.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>140</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>289</Watts>
|
|
<Speed>4.667662434652725</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:3, Active @ 2773m 2sec 1462386852.04144 ... 1462386854.02128 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:14.021Z</Time>
|
|
<DistanceMeters>2773.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>142</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>297</Watts>
|
|
<Speed>4.714312653215161</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:4, Active @ 2783m 2sec 1462386854.02525 ... 1462386856.03271 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:16.033Z</Time>
|
|
<DistanceMeters>2783.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>144</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>297</Watts>
|
|
<Speed>4.709871891484552</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:5, Active @ 2792m 2sec 1462386856.12145 ... 1462386858.07207 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:18.072Z</Time>
|
|
<DistanceMeters>2792.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>145</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>293</Watts>
|
|
<Speed>4.6882325363338015</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:6, Active @ 2802m 2sec 1462386858.1313 ... 1462386860.08256 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:20.083Z</Time>
|
|
<DistanceMeters>2801.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>147</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>296</Watts>
|
|
<Speed>4.705439488048183</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:7, Active @ 2811m 2sec 1462386860.1113 ... 1462386862.00132 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:22.001Z</Time>
|
|
<DistanceMeters>2811.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>149</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>302</Watts>
|
|
<Speed>4.7384382107657315</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:8, Active @ 2821m 2sec 1462386862.15131 ... 1462386864.1321 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:24.132Z</Time>
|
|
<DistanceMeters>2821.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>151</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>303</Watts>
|
|
<Speed>4.7447333459859555</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:9, Active @ 2831m 2sec 1462386864.22133 ... 1462386866.17203 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:26.172Z</Time>
|
|
<DistanceMeters>2830.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>154</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>297</Watts>
|
|
<Speed>4.710315591144607</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:10, Active @ 2840m 2sec 1462386866.20181 ... 1462386868.09147 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:28.091Z</Time>
|
|
<DistanceMeters>2840.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>155</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>298</Watts>
|
|
<Speed>4.717871296471032</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:11, Active @ 2850m 2sec 1462386868.21133 ... 1462386870.22198 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:30.222Z</Time>
|
|
<DistanceMeters>2850.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>157</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>300</Watts>
|
|
<Speed>4.729026766291497</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:12, Active @ 2860m 2sec 1462386870.31147 ... 1462386872.23196 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:32.232Z</Time>
|
|
<DistanceMeters>2859.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>159</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>300</Watts>
|
|
<Speed>4.729921483303378</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:13, Active @ 2869m 2sec 1462386872.29147 ... 1462386874.27208 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:34.272Z</Time>
|
|
<DistanceMeters>2869.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>160</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>299</Watts>
|
|
<Speed>4.721435316336166</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:14, Active @ 2879m 2sec 1462386874.30139 ... 1462386876.31209 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:36.312Z</Time>
|
|
<DistanceMeters>2879.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>162</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>294</Watts>
|
|
<Speed>4.696158542312388</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:15, Active @ 2888m 2sec 1462386876.43135 ... 1462386878.41137 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:38.411Z</Time>
|
|
<DistanceMeters>2888.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>162</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>293</Watts>
|
|
<Speed>4.68867216804201</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:16, Active @ 2898m 2sec 1462386878.41495 ... 1462386880.42229 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:40.422Z</Time>
|
|
<DistanceMeters>2898.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>164</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>287</Watts>
|
|
<Speed>4.657228017883756</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:17, Active @ 2908m 2sec 1462386880.51138 ... 1462386882.40225 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:42.402Z</Time>
|
|
<DistanceMeters>2907.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>164</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>291</Watts>
|
|
<Speed>4.677268475210477</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:18, Active @ 2917m 2sec 1462386882.49137 ... 1462386884.44213 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:44.442Z</Time>
|
|
<DistanceMeters>2917.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>293</Watts>
|
|
<Speed>4.69175190015952</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:19, Active @ 2927m 2sec 1462386884.5014 ... 1462386886.42213 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:46.422Z</Time>
|
|
<DistanceMeters>2926.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>296</Watts>
|
|
<Speed>4.708984742889433</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:20, Active @ 2936m 2sec 1462386886.48141 ... 1462386888.46157 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:48.462Z</Time>
|
|
<DistanceMeters>2935.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>293</Watts>
|
|
<Speed>4.69175190015952</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:21, Active @ 2945m 2sec 1462386888.46498 ... 1462386890.41214 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:50.412Z</Time>
|
|
<DistanceMeters>2945.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>295</Watts>
|
|
<Speed>4.6992481203007515</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:22, Active @ 2955m 2sec 1462386890.47143 ... 1462386892.42195 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:52.422Z</Time>
|
|
<DistanceMeters>2954.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>295</Watts>
|
|
<Speed>4.6992481203007515</Speed>
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|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:23, Active @ 2964m 2sec 1462386892.45192 ... 1462386894.37206 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:54.372Z</Time>
|
|
<DistanceMeters>2964.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>296</Watts>
|
|
<Speed>4.705439488048183</Speed>
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|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:24, Active @ 2974m 2sec 1462386894.46147 ... 1462386896.3824 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:56.382Z</Time>
|
|
<DistanceMeters>2973.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>303</Watts>
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|
<Speed>4.742933029785619</Speed>
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|
</TPX>
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|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:25, Active @ 2983m 2sec 1462386896.44142 ... 1462386898.30216 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:34:58.302Z</Time>
|
|
<DistanceMeters>2982.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>303</Watts>
|
|
<Speed>4.743382980741865</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:26, Active @ 2992m 2sec 1462386898.33145 ... 1462386900.25234 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:00.252Z</Time>
|
|
<DistanceMeters>2992.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>304</Watts>
|
|
<Speed>4.748789058790008</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:27, Active @ 3002m 2sec 1462386900.31142 ... 1462386902.23202 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:02.232Z</Time>
|
|
<DistanceMeters>3001.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>307</Watts>
|
|
<Speed>4.763719512195122</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:28, Active @ 3011m 2sec 1462386902.29216 ... 1462386904.2122 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:04.212Z</Time>
|
|
<DistanceMeters>3011.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>307</Watts>
|
|
<Speed>4.761904761904762</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:29, Active @ 3021m 2sec 1462386904.30144 ... 1462386906.19233 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:06.192Z</Time>
|
|
<DistanceMeters>3020.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>306</Watts>
|
|
<Speed>4.756468797564688</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:30, Active @ 3030m 2sec 1462386906.28148 ... 1462386908.11221 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:08.112Z</Time>
|
|
<DistanceMeters>3029.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>306</Watts>
|
|
<Speed>4.757373929590866</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:31, Active @ 3039m 2sec 1462386908.20146 ... 1462386910.0622 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:10.062Z</Time>
|
|
<DistanceMeters>3039.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>305</Watts>
|
|
<Speed>4.753755466818786</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:32, Active @ 3048m 2sec 1462386910.18147 ... 1462386911.95222 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:11.952Z</Time>
|
|
<DistanceMeters>3048.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>309</Watts>
|
|
<Speed>4.775093114315729</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:33, Active @ 3057m 2sec 1462386912.04149 ... 1462386913.78149 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:13.781Z</Time>
|
|
<DistanceMeters>3057.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>306</Watts>
|
|
<Speed>4.756016360696281</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:34, Active @ 3067m 2sec 1462386913.90147 ... 1462386915.85221 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:15.852Z</Time>
|
|
<DistanceMeters>3066.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>305</Watts>
|
|
<Speed>4.753303545964445</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:35, Active @ 3076m 2sec 1462386915.88221 ... 1462386917.83223 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:17.832Z</Time>
|
|
<DistanceMeters>3076.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>306</Watts>
|
|
<Speed>4.759185227489054</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:36, Active @ 3085m 2sec 1462386917.89148 ... 1462386919.63222 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:19.632Z</Time>
|
|
<DistanceMeters>3085.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>299</Watts>
|
|
<Speed>4.724558253803269</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:37, Active @ 3095m 2sec 1462386919.78144 ... 1462386921.73224 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:21.732Z</Time>
|
|
<DistanceMeters>3094.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>305</Watts>
|
|
<Speed>4.75104522995059</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:38, Active @ 3104m 2sec 1462386921.76156 ... 1462386923.71251 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:23.713Z</Time>
|
|
<DistanceMeters>3104.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>303</Watts>
|
|
<Speed>4.742483164184767</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:39, Active @ 3114m 2sec 1462386923.74151 ... 1462386925.69226 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:25.692Z</Time>
|
|
<DistanceMeters>3113.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>301</Watts>
|
|
<Speed>4.731711933377496</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:40, Active @ 3123m 2sec 1462386925.7515 ... 1462386927.49149 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:27.491Z</Time>
|
|
<DistanceMeters>3122.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>305</Watts>
|
|
<Speed>4.754207473614149</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:41, Active @ 3132m 2sec 1462386927.6115 ... 1462386929.5625 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:29.563Z</Time>
|
|
<DistanceMeters>3132.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>308</Watts>
|
|
<Speed>4.767807761991036</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:42, Active @ 3142m 2sec 1462386929.62155 ... 1462386931.54217 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:31.542Z</Time>
|
|
<DistanceMeters>3141.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>307</Watts>
|
|
<Speed>4.763719512195122</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:43, Active @ 3151m 2sec 1462386931.60152 ... 1462386933.5221 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:33.522Z</Time>
|
|
<DistanceMeters>3151.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>304</Watts>
|
|
<Speed>4.74743638435245</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:44, Active @ 3160m 2sec 1462386933.58138 ... 1462386935.35154 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:35.352Z</Time>
|
|
<DistanceMeters>3160.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>300</Watts>
|
|
<Speed>4.72768532526475</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:45, Active @ 3169m 2sec 1462386935.47217 ... 1462386937.42216 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:37.422Z</Time>
|
|
<DistanceMeters>3169.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>300</Watts>
|
|
<Speed>4.728579534707774</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:46, Active @ 3179m 2sec 1462386937.45161 ... 1462386939.37231 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:39.372Z</Time>
|
|
<DistanceMeters>3178.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>298</Watts>
|
|
<Speed>4.719207173194903</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:47, Active @ 3188m 2sec 1462386939.46158 ... 1462386941.29228 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:41.292Z</Time>
|
|
<DistanceMeters>3187.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>303</Watts>
|
|
<Speed>4.7447333459859555</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:48, Active @ 3197m 2sec 1462386941.32226 ... 1462386943.27231 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:43.272Z</Time>
|
|
<DistanceMeters>3197.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>306</Watts>
|
|
<Speed>4.75963826749167</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:49, Active @ 3207m 2sec 1462386943.33158 ... 1462386945.2223 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:45.222Z</Time>
|
|
<DistanceMeters>3206.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>311</Watts>
|
|
<Speed>4.785146904009953</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:50, Active @ 3216m 2sec 1462386945.31163 ... 1462386947.20357 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:47.204Z</Time>
|
|
<DistanceMeters>3216.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>305</Watts>
|
|
<Speed>4.754207473614149</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:51, Active @ 3226m 2sec 1462386947.29223 ... 1462386949.21233 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:49.212Z</Time>
|
|
<DistanceMeters>3225.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>296</Watts>
|
|
<Speed>4.705882352941177</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:52, Active @ 3235m 2sec 1462386949.332 ... 1462386951.04229 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:51.042Z</Time>
|
|
<DistanceMeters>3234.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>296</Watts>
|
|
<Speed>4.705882352941177</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:53, Active @ 3244m 2sec 1462386951.16177 ... 1462386953.11234 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:53.112Z</Time>
|
|
<DistanceMeters>3244.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>300</Watts>
|
|
<Speed>4.725451280597297</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:54, Active @ 3254m 2sec 1462386953.1716 ... 1462386955.06237 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:55.062Z</Time>
|
|
<DistanceMeters>3253.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>302</Watts>
|
|
<Speed>4.739336492890995</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:55, Active @ 3263m 2sec 1462386955.15177 ... 1462386956.9823 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:56.982Z</Time>
|
|
<DistanceMeters>3262.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>179</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>304</Watts>
|
|
<Speed>4.745634016704631</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:56, Active @ 3272m 2sec 1462386957.04164 ... 1462386958.87236 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:35:58.872Z</Time>
|
|
<DistanceMeters>3271.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>179</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>32</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>307</Watts>
|
|
<Speed>4.764173415912339</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:57, Active @ 3281m 2sec 1462386958.9316 ... 1462386960.82228 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:00.822Z</Time>
|
|
<DistanceMeters>3281.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>179</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>312</Watts>
|
|
<Speed>4.790189691511784</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:58, Active @ 3290m 2sec 1462386960.91227 ... 1462386962.71235 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:02.712Z</Time>
|
|
<DistanceMeters>3290.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>179</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>32</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>309</Watts>
|
|
<Speed>4.774181227919412</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:59, Active @ 3300m 2sec 1462386962.77169 ... 1462386964.66303 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:04.663Z</Time>
|
|
<DistanceMeters>3299.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>307</Watts>
|
|
<Speed>4.763719512195122</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:60, Active @ 3309m 2sec 1462386964.75256 ... 1462386966.6724 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:06.672Z</Time>
|
|
<DistanceMeters>3309.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>306</Watts>
|
|
<Speed>4.756468797564688</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:61, Active @ 3318m 2sec 1462386966.76167 ... 1462386968.50239 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:08.502Z</Time>
|
|
<DistanceMeters>3317.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>293</Watts>
|
|
<Speed>4.692632566870015</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:62, Active @ 3327m 2sec 1462386968.62142 ... 1462386970.60234 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:10.602Z</Time>
|
|
<DistanceMeters>3327.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>287</Watts>
|
|
<Speed>4.657661853749418</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:63, Active @ 3337m 2sec 1462386970.63168 ... 1462386972.52226 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:12.522Z</Time>
|
|
<DistanceMeters>3336.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>287</Watts>
|
|
<Speed>4.661135452596253</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:64, Active @ 3345m 2sec 1462386972.61167 ... 1462386974.38167 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:14.382Z</Time>
|
|
<DistanceMeters>3345.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>179</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>284</Watts>
|
|
<Speed>4.642525533890436</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:65, Active @ 3355m 2sec 1462386974.50168 ... 1462386976.45252 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:16.453Z</Time>
|
|
<DistanceMeters>3354.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>283</Watts>
|
|
<Speed>4.6360686138154845</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:66, Active @ 3364m 2sec 1462386976.48182 ... 1462386978.43242 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:18.432Z</Time>
|
|
<DistanceMeters>3363.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>287</Watts>
|
|
<Speed>4.658963846440552</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:67, Active @ 3373m 2sec 1462386978.46242 ... 1462386980.41247 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:20.412Z</Time>
|
|
<DistanceMeters>3373.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>285</Watts>
|
|
<Speed>4.6455449224194</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:68, Active @ 3383m 2sec 1462386980.4717 ... 1462386982.42233 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:22.422Z</Time>
|
|
<DistanceMeters>3382.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>285</Watts>
|
|
<Speed>4.646840148698885</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:69, Active @ 3392m 2sec 1462386982.45192 ... 1462386984.37243 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:24.372Z</Time>
|
|
<DistanceMeters>3391.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>279</Watts>
|
|
<Speed>4.615526631588664</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:70, Active @ 3401m 2sec 1462386984.46173 ... 1462386986.38251 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:26.383Z</Time>
|
|
<DistanceMeters>3400.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>276</Watts>
|
|
<Speed>4.598546859192495</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:71, Active @ 3410m 2sec 1462386986.44173 ... 1462386988.3317 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:28.332Z</Time>
|
|
<DistanceMeters>3410.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>276</Watts>
|
|
<Speed>4.59896983075791</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:72, Active @ 3420m 2sec 1462386988.42247 ... 1462386990.49247 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:30.492Z</Time>
|
|
<DistanceMeters>3419.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>269</Watts>
|
|
<Speed>4.5607954027182345</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:73, Active @ 3429m 2sec 1462386990.55197 ... 1462386992.5627 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:32.563Z</Time>
|
|
<DistanceMeters>3429.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>261</Watts>
|
|
<Speed>4.515488124266233</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:74, Active @ 3438m 2sec 1462386992.68174 ... 1462386994.6325 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:34.633Z</Time>
|
|
<DistanceMeters>3438.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>262</Watts>
|
|
<Speed>4.517936206740761</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:75, Active @ 3448m 2sec 1462386994.66177 ... 1462386996.6725 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:36.673Z</Time>
|
|
<DistanceMeters>3447.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>259</Watts>
|
|
<Speed>4.5000450004500046</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:76, Active @ 3457m 2sec 1462386996.76177 ... 1462386998.622 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:38.622Z</Time>
|
|
<DistanceMeters>3456.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>259</Watts>
|
|
<Speed>4.504504504504505</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:77, Active @ 3466m 2sec 1462386998.74169 ... 1462387000.78252 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:40.783Z</Time>
|
|
<DistanceMeters>3466.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>262</Watts>
|
|
<Speed>4.517528008673653</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:78, Active @ 3475m 2sec 1462387000.87177 ... 1462387002.73177 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:42.732Z</Time>
|
|
<DistanceMeters>3475.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>261</Watts>
|
|
<Speed>4.511820970943873</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:79, Active @ 3485m 2sec 1462387002.85184 ... 1462387004.92242 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:44.922Z</Time>
|
|
<DistanceMeters>3484.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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|
<Watts>259</Watts>
|
|
<Speed>4.500855162480871</Speed>
|
|
</TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:80, Active @ 3494m 2sec 1462387004.95228 ... 1462387007.05271 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:47.053Z</Time>
|
|
<DistanceMeters>3494.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>257</Watts>
|
|
<Speed>4.488733279468534</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:7:81, Active @ 3504m 2sec 1462387007.0818 ... 1462387009.12253 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:49.123Z</Time>
|
|
<DistanceMeters>3503.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>180</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>245</Watts>
|
|
<Speed>4.420866489832007</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
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|
|
|
<!-- Stroke #0:7:82, Active @ 3514m 3sec 1462387009.18192 ... 1462387011.79331 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:51.793Z</Time>
|
|
<DistanceMeters>3514.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>179</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>225</Watts>
|
|
<Speed>4.298117424568039</Speed>
|
|
</TPX>
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|
</Extensions>
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</Trackpoint>
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|
|
|
<!-- Stroke #0:7:83, Active @ 3531m 6sec 1462387011.8818 ... 1462387018.21236 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:36:58.212Z</Time>
|
|
<DistanceMeters>3531.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>179</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>225</Watts>
|
|
<Speed>3.9475761882204328</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
</Track>
|
|
</Lap>
|
|
|
|
<!-- Activity #0, Segment/Lap #9 active @ 1462387021.96186 -->
|
|
<Lap StartTime="2016-05-04T18:37:01.962Z">
|
|
<TotalTimeSeconds>24.2</TotalTimeSeconds>
|
|
<DistanceMeters>51.0</DistanceMeters>
|
|
<MaximumSpeed>3.9</MaximumSpeed>
|
|
<Calories>1</Calories>
|
|
<AverageHeartRateBpm>
|
|
<Value>172</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>177</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
|
|
<TriggerMethod>Manual</TriggerMethod>
|
|
<Track>
|
|
<!-- Stroke #0:9:0, Active @ 3538m 3sec 1462387021.96186 ... 1462387025.4126 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:05.413Z</Time>
|
|
<DistanceMeters>3538.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>225</Watts>
|
|
<Speed>1.8656020297750084</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:9:1, Active @ 3545m 4sec 1462387025.47188 ... 1462387029.16264 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:09.163Z</Time>
|
|
<DistanceMeters>3545.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>225</Watts>
|
|
<Speed>1.8614347939391682</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:9:2, Active @ 3552m 3sec 1462387029.22189 ... 1462387032.67263 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:12.673Z</Time>
|
|
<DistanceMeters>3551.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>225</Watts>
|
|
<Speed>1.8932939528191148</Speed>
|
|
</TPX>
|
|
</Extensions>
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|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:9:3, Active @ 3559m 3sec 1462387032.73202 ... 1462387036.21256 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:16.213Z</Time>
|
|
<DistanceMeters>3558.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>225</Watts>
|
|
<Speed>1.9201228878648235</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:9:4, Active @ 3566m 4sec 1462387036.27201 ... 1462387039.785 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:19.785Z</Time>
|
|
<DistanceMeters>3565.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>225</Watts>
|
|
<Speed>1.9634021833032278</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:9:5, Active @ 3572m 3sec 1462387039.87204 ... 1462387042.78264 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:22.783Z</Time>
|
|
<DistanceMeters>3572.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>225</Watts>
|
|
<Speed>2.0372407611131482</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:9:6, Active @ 3580m 3sec 1462387042.81191 ... 1462387045.33292 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:25.333Z</Time>
|
|
<DistanceMeters>3580.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>225</Watts>
|
|
<Speed>2.3979665243873196</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:9:7, Active @ 3582m 1sec 1462387045.39194 ... 1462387046.11211 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:26.112Z</Time>
|
|
<DistanceMeters>3582.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>225</Watts>
|
|
<!-- No Speed -->
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
</Track>
|
|
</Lap>
|
|
|
|
<!-- Activity #0, Segment/Lap #11 active @ 1462387047.61184 -->
|
|
<Lap StartTime="2016-05-04T18:37:27.612Z">
|
|
<TotalTimeSeconds>81.6</TotalTimeSeconds>
|
|
<DistanceMeters>299.4</DistanceMeters>
|
|
<MaximumSpeed>4.6</MaximumSpeed>
|
|
<Calories>0</Calories>
|
|
<AverageHeartRateBpm>
|
|
<Value>167</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>173</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
|
|
<TriggerMethod>Manual</TriggerMethod>
|
|
<Track>
|
|
<!-- Stroke #0:11:0, Active @ 3592m 2sec 1462387047.61184 ... 1462387049.50193 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:29.502Z</Time>
|
|
<DistanceMeters>3591.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>241</Watts>
|
|
<Speed>4.397150646381145</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:1, Active @ 3601m 2sec 1462387049.62223 ... 1462387051.48283 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:31.483Z</Time>
|
|
<DistanceMeters>3600.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>251</Watts>
|
|
<Speed>4.4543429844097995</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:2, Active @ 3610m 2sec 1462387051.60195 ... 1462387053.67258 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:33.673Z</Time>
|
|
<DistanceMeters>3610.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>265</Watts>
|
|
<Speed>4.539264639128461</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:3, Active @ 3620m 2sec 1462387053.70217 ... 1462387055.71571 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:35.716Z</Time>
|
|
<DistanceMeters>3619.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>268</Watts>
|
|
<Speed>4.552904753232562</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:4, Active @ 3629m 2sec 1462387055.83195 ... 1462387057.84271 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:37.843Z</Time>
|
|
<DistanceMeters>3629.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>260</Watts>
|
|
<Speed>4.506940688660538</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:5, Active @ 3639m 2sec 1462387057.93195 ... 1462387059.94284 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:39.943Z</Time>
|
|
<DistanceMeters>3638.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>254</Watts>
|
|
<Speed>4.47227191413238</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:6, Active @ 3648m 2sec 1462387060.03229 ... 1462387062.07259 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:42.073Z</Time>
|
|
<DistanceMeters>3648.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>260</Watts>
|
|
<Speed>4.509379509379509</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:7, Active @ 3658m 2sec 1462387062.16199 ... 1462387064.17197 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:44.172Z</Time>
|
|
<DistanceMeters>3658.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>266</Watts>
|
|
<Speed>4.542563823021713</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:8, Active @ 3667m 2sec 1462387064.26189 ... 1462387066.21253 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:46.213Z</Time>
|
|
<DistanceMeters>3667.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>265</Watts>
|
|
<Speed>4.5380286803412595</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:9, Active @ 3677m 2sec 1462387066.24196 ... 1462387068.34271 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:48.343Z</Time>
|
|
<DistanceMeters>3676.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>261</Watts>
|
|
<Speed>4.5167118337850045</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:10, Active @ 3686m 2sec 1462387068.37251 ... 1462387070.44274 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:50.443Z</Time>
|
|
<DistanceMeters>3686.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>259</Watts>
|
|
<Speed>4.502070952638213</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:11, Active @ 3696m 2sec 1462387070.50199 ... 1462387072.45217 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:52.452Z</Time>
|
|
<DistanceMeters>3695.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>264</Watts>
|
|
<Speed>4.528985507246377</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:12, Active @ 3706m 2sec 1462387072.57197 ... 1462387074.70606 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:54.706Z</Time>
|
|
<DistanceMeters>3705.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>267</Watts>
|
|
<Speed>4.546281142025823</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:13, Active @ 3715m 2sec 1462387074.79262 ... 1462387076.83275 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:56.833Z</Time>
|
|
<DistanceMeters>3715.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>260</Watts>
|
|
<Speed>4.50815976918222</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:14, Active @ 3725m 2sec 1462387076.92205 ... 1462387078.963 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:37:58.963Z</Time>
|
|
<DistanceMeters>3725.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>258</Watts>
|
|
<Speed>4.495190146543199</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:15, Active @ 3734m 2sec 1462387079.02216 ... 1462387081.09264 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:01.093Z</Time>
|
|
<DistanceMeters>3734.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>254</Watts>
|
|
<Speed>4.474673348845535</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:16, Active @ 3744m 2sec 1462387081.12206 ... 1462387083.19275 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:03.193Z</Time>
|
|
<DistanceMeters>3743.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>247</Watts>
|
|
<Speed>4.432624113475177</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:17, Active @ 3753m 2sec 1462387083.25201 ... 1462387085.29277 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:05.293Z</Time>
|
|
<DistanceMeters>3753.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>242</Watts>
|
|
<Speed>4.4029587883057415</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:18, Active @ 3763m 2sec 1462387085.35272 ... 1462387087.4227 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:07.423Z</Time>
|
|
<DistanceMeters>3762.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>244</Watts>
|
|
<Speed>4.414621225498852</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:19, Active @ 3772m 2sec 1462387087.45223 ... 1462387089.52272 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:09.523Z</Time>
|
|
<DistanceMeters>3772.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>255</Watts>
|
|
<Speed>4.4778792763747095</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:20, Active @ 3781m 2sec 1462387089.58205 ... 1462387091.62277 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:11.623Z</Time>
|
|
<DistanceMeters>3781.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>257</Watts>
|
|
<Speed>4.488330341113106</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:21, Active @ 3791m 2sec 1462387091.68205 ... 1462387093.75222 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:13.752Z</Time>
|
|
<DistanceMeters>3790.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>254</Watts>
|
|
<Speed>4.473472309206406</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:22, Active @ 3800m 2sec 1462387093.78159 ... 1462387095.79206 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:15.792Z</Time>
|
|
<DistanceMeters>3800.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>248</Watts>
|
|
<Speed>4.440497335701599</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:23, Active @ 3822m 6sec 1462387095.91222 ... 1462387102.27379 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:22.274Z</Time>
|
|
<DistanceMeters>3822.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>4.360338362256911</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:24, Active @ 3829m 3sec 1462387102.33251 ... 1462387105.12282 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:25.123Z</Time>
|
|
<DistanceMeters>3829.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>3.2684010981827694</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:25, Active @ 3837m 3sec 1462387105.15208 ... 1462387108.36282 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:28.363Z</Time>
|
|
<DistanceMeters>3836.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.422011238132145</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:26, Active @ 3845m 3sec 1462387108.42281 ... 1462387111.63559 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:31.636Z</Time>
|
|
<DistanceMeters>3844.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.329481923220276</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:27, Active @ 3852m 3sec 1462387111.72211 ... 1462387114.96263 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:34.963Z</Time>
|
|
<DistanceMeters>3852.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.310749607172567</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:28, Active @ 3860m 3sec 1462387114.99225 ... 1462387118.23301 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:38.233Z</Time>
|
|
<DistanceMeters>3859.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>164</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.2913706979515145</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:29, Active @ 3867m 3sec 1462387118.29214 ... 1462387121.32234 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:41.322Z</Time>
|
|
<DistanceMeters>3867.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>162</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.315243563622893</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:11:30, Active @ 3882m 8sec 1462387121.44211 ... 1462387129.18265 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:49.183Z</Time>
|
|
<DistanceMeters>3882.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>155</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.3557126030624262</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
</Track>
|
|
</Lap>
|
|
|
|
<!-- Activity #0, Segment/Lap #12 active @ 1462387129.30212 -->
|
|
<Lap StartTime="2016-05-04T18:38:49.302Z">
|
|
<TotalTimeSeconds>67.9</TotalTimeSeconds>
|
|
<DistanceMeters>190.6</DistanceMeters>
|
|
<MaximumSpeed>3.2</MaximumSpeed>
|
|
<Calories>10</Calories>
|
|
<AverageHeartRateBpm>
|
|
<Value>140</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>155</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
|
|
<TriggerMethod>Manual</TriggerMethod>
|
|
<Track>
|
|
<!-- Stroke #0:12:0, Active @ 3889m 3sec 1462387129.30212 ... 1462387132.60295 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:52.603Z</Time>
|
|
<DistanceMeters>3888.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>154</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>1.9230029614245607</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:1, Active @ 3896m 3sec 1462387132.69222 ... 1462387135.90299 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:55.903Z</Time>
|
|
<DistanceMeters>3896.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>150</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.0240456624701455</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:2, Active @ 3904m 3sec 1462387135.96289 ... 1462387139.08293 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:38:59.083Z</Time>
|
|
<DistanceMeters>3904.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>148</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.287491993778022</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:3, Active @ 3913m 3sec 1462387139.14214 ... 1462387142.26292 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:02.263Z</Time>
|
|
<DistanceMeters>3912.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>145</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.6183493925429406</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:4, Active @ 3921m 3sec 1462387142.29297 ... 1462387145.38294 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:05.383Z</Time>
|
|
<DistanceMeters>3921.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>144</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.658301876761125</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:5, Active @ 3929m 3sec 1462387145.47215 ... 1462387148.50237 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:08.502Z</Time>
|
|
<DistanceMeters>3929.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>142</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.6712255582861415</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:6, Active @ 3938m 3sec 1462387148.50571 ... 1462387151.50298 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:11.503Z</Time>
|
|
<DistanceMeters>3938.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>140</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.755731922398589</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:7, Active @ 3947m 3sec 1462387151.5622 ... 1462387154.38218 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:14.382Z</Time>
|
|
<DistanceMeters>3946.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>139</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.859103385178408</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:8, Active @ 3956m 3sec 1462387154.5022 ... 1462387157.44214 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:17.442Z</Time>
|
|
<DistanceMeters>3955.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.895026344739737</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:9, Active @ 3964m 3sec 1462387157.53223 ... 1462387160.50301 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:20.503Z</Time>
|
|
<DistanceMeters>3964.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>138</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.927229084948188</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:10, Active @ 3973m 3sec 1462387160.59219 ... 1462387163.50252 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:23.503Z</Time>
|
|
<DistanceMeters>3972.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>138</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.8666437335167987</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:11, Active @ 3981m 3sec 1462387163.50587 ... 1462387166.50298 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:26.503Z</Time>
|
|
<DistanceMeters>3981.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.847704749971523</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:12, Active @ 3990m 3sec 1462387166.56221 ... 1462387169.50244 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:29.502Z</Time>
|
|
<DistanceMeters>3990.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.8901734104046244</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:13, Active @ 3999m 3sec 1462387169.50588 ... 1462387172.32381 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:32.324Z</Time>
|
|
<DistanceMeters>3998.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>135</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.972474882587242</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:14, Active @ 4008m 3sec 1462387172.41238 ... 1462387175.17298 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:35.173Z</Time>
|
|
<DistanceMeters>4007.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>135</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>3.0204180258547786</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:15, Active @ 4017m 3sec 1462387175.23227 ... 1462387178.08302 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:38.083Z</Time>
|
|
<DistanceMeters>4016.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>134</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>3.0936765251825267</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:16, Active @ 4026m 3sec 1462387178.17229 ... 1462387180.87577 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:40.876Z</Time>
|
|
<DistanceMeters>4025.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>134</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>3.1320471059884745</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:17, Active @ 4035m 3sec 1462387180.963 ... 1462387183.81298 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:43.813Z</Time>
|
|
<DistanceMeters>4034.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>134</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>3.1293027913380898</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:18, Active @ 4052m 6sec 1462387183.90233 ... 1462387190.17305 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:50.173Z</Time>
|
|
<DistanceMeters>4051.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>135</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>3.1283238440843393</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:19, Active @ 4060m 3sec 1462387190.2323 ... 1462387193.08313 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:53.083Z</Time>
|
|
<DistanceMeters>4059.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.6504108136761197</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:20, Active @ 4068m 2sec 1462387193.17228 ... 1462387195.66308 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:55.663Z</Time>
|
|
<DistanceMeters>4067.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>138</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<Speed>2.800179211469534</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:12:21, Active @ 4073m 1sec 1462387195.75234 ... 1462387197.16635 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:39:57.166Z</Time>
|
|
<DistanceMeters>4072.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>138</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>235</Watts>
|
|
<!-- No Speed -->
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
</Track>
|
|
</Lap>
|
|
|
|
<!-- Activity #0, Segment/Lap #14 active @ 1462387197.9723 -->
|
|
<Lap StartTime="2016-05-04T18:39:57.972Z">
|
|
<TotalTimeSeconds>210.8</TotalTimeSeconds>
|
|
<DistanceMeters>887.8</DistanceMeters>
|
|
<MaximumSpeed>4.7</MaximumSpeed>
|
|
<Calories>32</Calories>
|
|
<AverageHeartRateBpm>
|
|
<Value>169</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>178</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
|
|
<TriggerMethod>Manual</TriggerMethod>
|
|
<Track>
|
|
<!-- Stroke #0:14:0, Active @ 4082m 2sec 1462387197.9723 ... 1462387200.04309 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:00.043Z</Time>
|
|
<DistanceMeters>4082.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>139</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>255</Watts>
|
|
<Speed>4.481491440351349</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:1, Active @ 4092m 2sec 1462387200.07233 ... 1462387202.08647 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:02.086Z</Time>
|
|
<DistanceMeters>4092.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>139</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>264</Watts>
|
|
<Speed>4.532269760696157</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:2, Active @ 4101m 2sec 1462387202.20233 ... 1462387204.15316 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:04.153Z</Time>
|
|
<DistanceMeters>4101.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>4.627915586819696</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:3, Active @ 4111m 2sec 1462387204.18238 ... 1462387206.25314 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:06.253Z</Time>
|
|
<DistanceMeters>4111.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>143</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>276</Watts>
|
|
<Speed>4.599816007359705</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:4, Active @ 4121m 2sec 1462387206.28237 ... 1462387208.4124 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:08.412Z</Time>
|
|
<DistanceMeters>4120.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>145</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>275</Watts>
|
|
<Speed>4.59094665319989</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:5, Active @ 4131m 2sec 1462387208.41588 ... 1462387210.48303 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:10.483Z</Time>
|
|
<DistanceMeters>4130.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>147</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>277</Watts>
|
|
<Speed>4.606172270842929</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:6, Active @ 4140m 2sec 1462387210.51231 ... 1462387212.55298 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:12.553Z</Time>
|
|
<DistanceMeters>4140.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>148</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>4.624919063916382</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:7, Active @ 4150m 2sec 1462387212.61237 ... 1462387214.62625 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:14.626Z</Time>
|
|
<DistanceMeters>4150.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>150</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>288</Watts>
|
|
<Speed>4.663309084126096</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:8, Active @ 4160m 2sec 1462387214.71309 ... 1462387216.60252 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:16.603Z</Time>
|
|
<DistanceMeters>4159.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>151</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>286</Watts>
|
|
<Speed>4.650730164635847</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:9, Active @ 4170m 2sec 1462387216.72238 ... 1462387218.70258 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:18.703Z</Time>
|
|
<DistanceMeters>4169.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>153</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>284</Watts>
|
|
<Speed>4.643819076808767</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:10, Active @ 4179m 2sec 1462387218.82231 ... 1462387220.83253 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:20.833Z</Time>
|
|
<DistanceMeters>4179.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>155</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>282</Watts>
|
|
<Speed>4.630915995183847</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:11, Active @ 4190m 2sec 1462387220.95265 ... 1462387223.08315 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:23.083Z</Time>
|
|
<DistanceMeters>4189.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>156</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>276</Watts>
|
|
<Speed>4.59896983075791</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:12, Active @ 4199m 2sec 1462387223.17255 ... 1462387225.21313 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:25.213Z</Time>
|
|
<DistanceMeters>4199.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>157</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>278</Watts>
|
|
<Speed>4.608294930875576</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:13, Active @ 4209m 2sec 1462387225.27204 ... 1462387227.31306 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:27.313Z</Time>
|
|
<DistanceMeters>4209.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>159</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>279</Watts>
|
|
<Speed>4.613823013749192</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:14, Active @ 4219m 2sec 1462387227.37272 ... 1462387229.41319 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:29.413Z</Time>
|
|
<DistanceMeters>4218.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>160</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>277</Watts>
|
|
<Speed>4.6057479734708915</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:15, Active @ 4229m 2sec 1462387229.50251 ... 1462387231.51317 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:31.513Z</Time>
|
|
<DistanceMeters>4228.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>160</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>276</Watts>
|
|
<Speed>4.599392880139821</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:16, Active @ 4238m 2sec 1462387231.60251 ... 1462387233.46318 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:33.463Z</Time>
|
|
<DistanceMeters>4237.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>161</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>277</Watts>
|
|
<Speed>4.606172270842929</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:17, Active @ 4247m 2sec 1462387233.5832 ... 1462387235.65325 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:35.653Z</Time>
|
|
<DistanceMeters>4247.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>162</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>274</Watts>
|
|
<Speed>4.586735161911751</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:18, Active @ 4257m 2sec 1462387235.71245 ... 1462387237.75329 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:37.753Z</Time>
|
|
<DistanceMeters>4257.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>269</Watts>
|
|
<Speed>4.560379423568041</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:19, Active @ 4266m 2sec 1462387237.81244 ... 1462387239.70251 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:39.703Z</Time>
|
|
<DistanceMeters>4266.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>270</Watts>
|
|
<Speed>4.564125969876769</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:20, Active @ 4276m 2sec 1462387239.79335 ... 1462387241.89317 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:41.893Z</Time>
|
|
<DistanceMeters>4276.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>164</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>4.625774817281894</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:21, Active @ 4286m 2sec 1462387241.92246 ... 1462387243.96319 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:43.963Z</Time>
|
|
<DistanceMeters>4286.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>164</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>284</Watts>
|
|
<Speed>4.64123271140815</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:22, Active @ 4295m 2sec 1462387244.02245 ... 1462387245.91266 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:45.913Z</Time>
|
|
<DistanceMeters>4295.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>165</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>284</Watts>
|
|
<Speed>4.64123271140815</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:23, Active @ 4305m 2sec 1462387246.00329 ... 1462387248.07309 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:48.073Z</Time>
|
|
<DistanceMeters>4305.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>281</Watts>
|
|
<Speed>4.62620281273131</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:24, Active @ 4315m 2sec 1462387248.13249 ... 1462387250.14324 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:50.143Z</Time>
|
|
<DistanceMeters>4314.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>284</Watts>
|
|
<Speed>4.642525533890436</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:25, Active @ 4324m 2sec 1462387250.23248 ... 1462387252.12248 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:52.122Z</Time>
|
|
<DistanceMeters>4324.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>282</Watts>
|
|
<Speed>4.630487127245786</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:26, Active @ 4334m 2sec 1462387252.21322 ... 1462387254.28329 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:54.283Z</Time>
|
|
<DistanceMeters>4333.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>278</Watts>
|
|
<Speed>4.609144542772861</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:27, Active @ 4344m 2sec 1462387254.34247 ... 1462387256.44254 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:56.443Z</Time>
|
|
<DistanceMeters>4343.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>275</Watts>
|
|
<Speed>4.593055300385816</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:28, Active @ 4353m 2sec 1462387256.44618 ... 1462387258.51325 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:40:58.513Z</Time>
|
|
<DistanceMeters>4353.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>279</Watts>
|
|
<Speed>4.612546125461255</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:29, Active @ 4363m 2sec 1462387258.54325 ... 1462387260.61342 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:00.613Z</Time>
|
|
<DistanceMeters>4363.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>273</Watts>
|
|
<Speed>4.580012824035907</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:30, Active @ 4373m 2sec 1462387260.67251 ... 1462387262.71325 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:02.713Z</Time>
|
|
<DistanceMeters>4372.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>267</Watts>
|
|
<Speed>4.547521600727603</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:31, Active @ 4382m 2sec 1462387262.77251 ... 1462387264.81397 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:04.814Z</Time>
|
|
<DistanceMeters>4382.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>269</Watts>
|
|
<Speed>4.561211457763182</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:32, Active @ 4392m 2sec 1462387264.8727 ... 1462387266.97328 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:06.973Z</Time>
|
|
<DistanceMeters>4391.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>266</Watts>
|
|
<Speed>4.540501271340355</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:33, Active @ 4402m 2sec 1462387267.03254 ... 1462387268.98253 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:08.983Z</Time>
|
|
<DistanceMeters>4401.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>269</Watts>
|
|
<Speed>4.5607954027182345</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:34, Active @ 4412m 2sec 1462387269.10279 ... 1462387271.26319 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:11.263Z</Time>
|
|
<DistanceMeters>4411.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>273</Watts>
|
|
<Speed>4.583791712504584</Speed>
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|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:35, Active @ 4422m 2sec 1462387271.32256 ... 1462387273.33303 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:13.333Z</Time>
|
|
<DistanceMeters>4421.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>272</Watts>
|
|
<Speed>4.575402635431918</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:36, Active @ 4432m 2sec 1462387273.45284 ... 1462387275.5833 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:15.583Z</Time>
|
|
<DistanceMeters>4431.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>271</Watts>
|
|
<Speed>4.572473708276178</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:37, Active @ 4442m 2sec 1462387275.67258 ... 1462387277.7433 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:17.743Z</Time>
|
|
<DistanceMeters>4441.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>275</Watts>
|
|
<Speed>4.595588235294118</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:38, Active @ 4452m 2sec 1462387277.77258 ... 1462387279.90348 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:19.903Z</Time>
|
|
<DistanceMeters>4451.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>271</Watts>
|
|
<Speed>4.571637560574198</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:39, Active @ 4462m 2sec 1462387279.99289 ... 1462387282.06328 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:22.063Z</Time>
|
|
<DistanceMeters>4461.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>273</Watts>
|
|
<Speed>4.5795933321121085</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:40, Active @ 4472m 2sec 1462387282.12261 ... 1462387284.25353 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:24.254Z</Time>
|
|
<DistanceMeters>4471.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>276</Watts>
|
|
<Speed>4.596855750666545</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:41, Active @ 4481m 2sec 1462387284.34259 ... 1462387286.41348 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:26.413Z</Time>
|
|
<DistanceMeters>4481.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>265</Watts>
|
|
<Speed>4.539676775013619</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:42, Active @ 4491m 2sec 1462387286.44267 ... 1462387288.48339 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:28.483Z</Time>
|
|
<DistanceMeters>4490.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>266</Watts>
|
|
<Speed>4.540501271340355</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:43, Active @ 4501m 2sec 1462387288.54319 ... 1462387290.58337 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:30.583Z</Time>
|
|
<DistanceMeters>4500.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>268</Watts>
|
|
<Speed>4.553319369820599</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:44, Active @ 4510m 2sec 1462387290.67265 ... 1462387292.71335 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:32.713Z</Time>
|
|
<DistanceMeters>4510.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>271</Watts>
|
|
<Speed>4.570383912248628</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:45, Active @ 4520m 2sec 1462387292.77263 ... 1462387294.87263 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:34.873Z</Time>
|
|
<DistanceMeters>4519.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>265</Watts>
|
|
<Speed>4.537616843633724</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:46, Active @ 4530m 2sec 1462387294.87631 ... 1462387296.94338 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:36.943Z</Time>
|
|
<DistanceMeters>4529.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>264</Watts>
|
|
<Speed>4.532269760696157</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:47, Active @ 4539m 2sec 1462387297.00265 ... 1462387299.04337 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:39.043Z</Time>
|
|
<DistanceMeters>4539.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>265</Watts>
|
|
<Speed>4.534736078360239</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:48, Active @ 4548m 2sec 1462387299.10316 ... 1462387301.20269 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:41.203Z</Time>
|
|
<DistanceMeters>4548.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>257</Watts>
|
|
<Speed>4.489539373260303</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:49, Active @ 4558m 2sec 1462387301.20631 ... 1462387303.30351 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:43.304Z</Time>
|
|
<DistanceMeters>4557.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>255</Watts>
|
|
<Speed>4.480688233712698</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:50, Active @ 4568m 2sec 1462387303.33267 ... 1462387305.31265 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:45.313Z</Time>
|
|
<DistanceMeters>4567.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>256</Watts>
|
|
<Speed>4.482696790389098</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:51, Active @ 4577m 2sec 1462387305.43269 ... 1462387307.41272 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:47.413Z</Time>
|
|
<DistanceMeters>4577.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>263</Watts>
|
|
<Speed>4.524068041983352</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:52, Active @ 4587m 2sec 1462387307.53271 ... 1462387309.66638 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:49.666Z</Time>
|
|
<DistanceMeters>4587.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>252</Watts>
|
|
<Speed>4.462293618920125</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:53, Active @ 4596m 2sec 1462387309.75345 ... 1462387311.79344 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:51.793Z</Time>
|
|
<DistanceMeters>4596.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>251</Watts>
|
|
<Speed>4.455533772945999</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:54, Active @ 4606m 2sec 1462387311.88268 ... 1462387313.95346 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:53.953Z</Time>
|
|
<DistanceMeters>4605.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>250</Watts>
|
|
<Speed>4.448398576512456</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:55, Active @ 4615m 2sec 1462387313.98273 ... 1462387316.05337 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:56.053Z</Time>
|
|
<DistanceMeters>4615.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>249</Watts>
|
|
<Speed>4.446816079686944</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:56, Active @ 4625m 2sec 1462387316.08362 ... 1462387318.15353 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:41:58.154Z</Time>
|
|
<DistanceMeters>4624.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>253</Watts>
|
|
<Speed>4.467875971763024</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:57, Active @ 4634m 2sec 1462387318.21271 ... 1462387320.25358 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:00.254Z</Time>
|
|
<DistanceMeters>4634.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>256</Watts>
|
|
<Speed>4.482696790389098</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:58, Active @ 4644m 2sec 1462387320.31264 ... 1462387322.38338 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:02.383Z</Time>
|
|
<DistanceMeters>4643.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>262</Watts>
|
|
<Speed>4.519569736961041</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:59, Active @ 4653m 2sec 1462387322.44274 ... 1462387324.51284 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:04.513Z</Time>
|
|
<DistanceMeters>4653.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>256</Watts>
|
|
<Speed>4.485511796896026</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:60, Active @ 4663m 2sec 1462387324.54213 ... 1462387326.52271 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:06.523Z</Time>
|
|
<DistanceMeters>4662.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>253</Watts>
|
|
<Speed>4.46508305054474</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:61, Active @ 4673m 2sec 1462387326.64318 ... 1462387328.80418 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:08.804Z</Time>
|
|
<DistanceMeters>4672.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>253</Watts>
|
|
<Speed>4.46548182548897</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:62, Active @ 4682m 2sec 1462387328.86286 ... 1462387330.96287 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:10.963Z</Time>
|
|
<DistanceMeters>4682.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>254</Watts>
|
|
<Speed>4.474673348845535</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:63, Active @ 4692m 2sec 1462387330.96632 ... 1462387333.12349 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:13.123Z</Time>
|
|
<DistanceMeters>4692.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>251</Watts>
|
|
<Speed>4.453152832205201</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:64, Active @ 4702m 2sec 1462387333.21276 ... 1462387335.34348 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:15.343Z</Time>
|
|
<DistanceMeters>4702.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>253</Watts>
|
|
<Speed>4.466279589102277</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:65, Active @ 4712m 2sec 1462387335.43341 ... 1462387337.50349 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:17.503Z</Time>
|
|
<DistanceMeters>4711.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>252</Watts>
|
|
<Speed>4.464285714285714</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:66, Active @ 4722m 2sec 1462387337.5329 ... 1462387339.66663 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:19.667Z</Time>
|
|
<DistanceMeters>4721.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>252</Watts>
|
|
<Speed>4.458712323880863</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:67, Active @ 4731m 2sec 1462387339.7536 ... 1462387341.82348 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:21.823Z</Time>
|
|
<DistanceMeters>4730.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>245</Watts>
|
|
<Speed>4.420866489832007</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:68, Active @ 4740m 2sec 1462387341.88279 ... 1462387343.86663 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:23.867Z</Time>
|
|
<DistanceMeters>4740.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>244</Watts>
|
|
<Speed>4.413841807909605</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:69, Active @ 4750m 2sec 1462387343.98275 ... 1462387346.20287 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:26.203Z</Time>
|
|
<DistanceMeters>4750.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>245</Watts>
|
|
<Speed>4.422430567840085</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:70, Active @ 4759m 2sec 1462387346.20641 ... 1462387348.30361 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:28.304Z</Time>
|
|
<DistanceMeters>4759.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>240</Watts>
|
|
<Speed>4.392129304286718</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:71, Active @ 4769m 2sec 1462387348.33281 ... 1462387350.40362 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:30.404Z</Time>
|
|
<DistanceMeters>4768.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>242</Watts>
|
|
<Speed>4.40257110152329</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:72, Active @ 4779m 2sec 1462387350.43297 ... 1462387352.56407 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:32.564Z</Time>
|
|
<DistanceMeters>4778.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>253</Watts>
|
|
<Speed>4.466279589102277</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:73, Active @ 4788m 2sec 1462387352.6529 ... 1462387354.66671 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:34.667Z</Time>
|
|
<DistanceMeters>4788.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>255</Watts>
|
|
<Speed>4.476676515355001</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:74, Active @ 4798m 2sec 1462387354.75386 ... 1462387356.82364 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:36.824Z</Time>
|
|
<DistanceMeters>4798.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>260</Watts>
|
|
<Speed>4.509379509379509</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:75, Active @ 4808m 2sec 1462387356.91284 ... 1462387358.95357 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:38.954Z</Time>
|
|
<DistanceMeters>4807.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>258</Watts>
|
|
<Speed>4.49842555105713</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:76, Active @ 4817m 2sec 1462387358.98304 ... 1462387361.11446 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:41.114Z</Time>
|
|
<DistanceMeters>4817.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>257</Watts>
|
|
<Speed>4.491152429713464</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:77, Active @ 4827m 2sec 1462387361.20305 ... 1462387363.24356 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:43.244Z</Time>
|
|
<DistanceMeters>4826.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>249</Watts>
|
|
<Speed>4.443259575224385</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:78, Active @ 4836m 2sec 1462387363.33283 ... 1462387365.40356 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:45.404Z</Time>
|
|
<DistanceMeters>4835.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>232</Watts>
|
|
<Speed>4.340654570709263</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:79, Active @ 4845m 2sec 1462387365.43305 ... 1462387367.62347 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:47.623Z</Time>
|
|
<DistanceMeters>4844.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>28</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>214</Watts>
|
|
<Speed>4.225471140032114</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:80, Active @ 4855m 3sec 1462387367.653 ... 1462387370.41389 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:50.414Z</Time>
|
|
<DistanceMeters>4855.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>178</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>4.011553273427471</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:81, Active @ 4864m 3sec 1462387370.47281 ... 1462387373.59349 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:53.593Z</Time>
|
|
<DistanceMeters>4864.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>3.584743332377402</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:82, Active @ 4871m 3sec 1462387373.62358 ... 1462387376.50362 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:56.504Z</Time>
|
|
<DistanceMeters>4871.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>177</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>2.841877912924861</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:83, Active @ 4879m 3sec 1462387376.56287 ... 1462387379.77403 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:42:59.774Z</Time>
|
|
<DistanceMeters>4878.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>2.3600490890210515</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:84, Active @ 4886m 3sec 1462387379.83367 ... 1462387383.16359 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:03.164Z</Time>
|
|
<DistanceMeters>4886.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>2.2388393856624726</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:85, Active @ 4894m 3sec 1462387383.25303 ... 1462387386.40295 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:06.403Z</Time>
|
|
<DistanceMeters>4893.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>2.2358359790725753</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:86, Active @ 4902m 3sec 1462387386.5232 ... 1462387389.85343 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:09.853Z</Time>
|
|
<DistanceMeters>4901.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>172</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>2.287178079685284</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:87, Active @ 4910m 3sec 1462387389.91308 ... 1462387393.15371 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:13.154Z</Time>
|
|
<DistanceMeters>4909.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>2.35882436193801</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:88, Active @ 4917m 3sec 1462387393.21294 ... 1462387396.2138 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:16.214Z</Time>
|
|
<DistanceMeters>4917.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>2.456036938795559</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:89, Active @ 4925m 3sec 1462387396.24308 ... 1462387399.15371 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:19.154Z</Time>
|
|
<DistanceMeters>4925.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>169</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>2.5393600812595225</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:90, Active @ 4934m 3sec 1462387399.18295 ... 1462387401.82365 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:21.824Z</Time>
|
|
<DistanceMeters>4934.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>2.8781947962238084</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:91, Active @ 4943m 2sec 1462387401.88295 ... 1462387404.34291 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:24.343Z</Time>
|
|
<DistanceMeters>4943.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>3.3380065424928236</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:92, Active @ 4953m 2sec 1462387404.46295 ... 1462387406.80656 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:26.807Z</Time>
|
|
<DistanceMeters>4952.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>27</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<Speed>3.6017864860971045</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:14:93, Active @ 4961m 2sec 1462387406.92294 ... 1462387408.78684 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:28.787Z</Time>
|
|
<DistanceMeters>4960.6</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>183</Watts>
|
|
<!-- No Speed -->
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
</Track>
|
|
</Lap>
|
|
|
|
<!-- Activity #0, Segment/Lap #16 active @ 1462387409.0229 -->
|
|
<Lap StartTime="2016-05-04T18:43:29.023Z">
|
|
<TotalTimeSeconds>87.2</TotalTimeSeconds>
|
|
<DistanceMeters>320.8</DistanceMeters>
|
|
<MaximumSpeed>4.8</MaximumSpeed>
|
|
<Calories>0</Calories>
|
|
<AverageHeartRateBpm>
|
|
<Value>170</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>177</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
|
|
<TriggerMethod>Manual</TriggerMethod>
|
|
<Track>
|
|
<!-- Stroke #0:16:0, Active @ 4970m 2sec 1462387409.0229 ... 1462387410.91755 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:30.918Z</Time>
|
|
<DistanceMeters>4970.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>166</Value>
|
|
</HeartRateBpm>
|
|
<!-- No Cadence -->
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>309</Watts>
|
|
<Speed>4.772814051164566</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:1, Active @ 4979m 2sec 1462387411.00371 ... 1462387412.83371 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:32.834Z</Time>
|
|
<DistanceMeters>4979.3</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>32</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>317</Watts>
|
|
<Speed>4.8169556840077075</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:2, Active @ 4988m 2sec 1462387412.89297 ... 1462387414.75321 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:34.753Z</Time>
|
|
<DistanceMeters>4988.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>167</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>32</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>320</Watts>
|
|
<Speed>4.828585224529213</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:3, Active @ 4998m 2sec 1462387414.75671 ... 1462387416.67372 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:36.674Z</Time>
|
|
<DistanceMeters>4998.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>168</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>32</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>322</Watts>
|
|
<Speed>4.838865769863544</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:4, Active @ 5007m 2sec 1462387416.763 ... 1462387418.5936 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:38.594Z</Time>
|
|
<DistanceMeters>5007.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>170</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>32</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>317</Watts>
|
|
<Speed>4.816491667469415</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:5, Active @ 5016m 2sec 1462387418.62372 ... 1462387420.39302 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:40.393Z</Time>
|
|
<DistanceMeters>5016.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>317</Watts>
|
|
<Speed>4.816491667469415</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:6, Active @ 5026m 2sec 1462387420.513 ... 1462387422.43463 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:42.435Z</Time>
|
|
<DistanceMeters>5025.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>171</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>32</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>317</Watts>
|
|
<Speed>4.814636494944632</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:7, Active @ 5035m 2sec 1462387422.49283 ... 1462387424.32376 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:44.324Z</Time>
|
|
<DistanceMeters>5034.9</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>320</Watts>
|
|
<Speed>4.831851565519907</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:8, Active @ 5045m 2sec 1462387424.38302 ... 1462387426.27409 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:46.274Z</Time>
|
|
<DistanceMeters>5044.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>315</Watts>
|
|
<Speed>4.803073967339097</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:9, Active @ 5053m 2sec 1462387426.36302 ... 1462387428.19366 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:48.194Z</Time>
|
|
<DistanceMeters>5053.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>310</Watts>
|
|
<Speed>4.7796577765032024</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:10, Active @ 5063m 2sec 1462387428.2531 ... 1462387430.14377 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:50.144Z</Time>
|
|
<DistanceMeters>5063.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>309</Watts>
|
|
<Speed>4.77326968973747</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:11, Active @ 5072m 2sec 1462387430.23304 ... 1462387432.0638 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:52.064Z</Time>
|
|
<DistanceMeters>5072.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>307</Watts>
|
|
<Speed>4.76598989610142</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:12, Active @ 5081m 2sec 1462387432.12305 ... 1462387433.86296 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:53.863Z</Time>
|
|
<DistanceMeters>5081.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>32</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>307</Watts>
|
|
<Speed>4.764173415912339</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:13, Active @ 5090m 2sec 1462387433.98344 ... 1462387435.93376 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:55.934Z</Time>
|
|
<DistanceMeters>5090.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>302</Watts>
|
|
<Speed>4.739785761683573</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:14, Active @ 5100m 2sec 1462387435.99308 ... 1462387437.88376 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:57.884Z</Time>
|
|
<DistanceMeters>5099.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>175</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>301</Watts>
|
|
<Speed>4.7339519030486645</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:15, Active @ 5109m 2sec 1462387437.97306 ... 1462387439.8037 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:43:59.804Z</Time>
|
|
<DistanceMeters>5108.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>291</Watts>
|
|
<Speed>4.679019277559424</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:16, Active @ 5118m 2sec 1462387439.83389 ... 1462387441.78382 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:44:01.784Z</Time>
|
|
<DistanceMeters>5117.8</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>284</Watts>
|
|
<Speed>4.644681839294008</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:17, Active @ 5127m 2sec 1462387441.84306 ... 1462387443.79377 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:44:03.794Z</Time>
|
|
<DistanceMeters>5127.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>280</Watts>
|
|
<Speed>4.6185109920561604</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:18, Active @ 5136m 2sec 1462387443.85316 ... 1462387445.7438 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:44:05.744Z</Time>
|
|
<DistanceMeters>5136.2</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>29</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>276</Watts>
|
|
<Speed>4.598546859192495</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:19, Active @ 5145m 2sec 1462387445.83309 ... 1462387447.72382 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:44:07.724Z</Time>
|
|
<DistanceMeters>5145.4</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>31</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>276</Watts>
|
|
<Speed>4.599392880139821</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:20, Active @ 5154m 2sec 1462387447.8131 ... 1462387449.58311 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:44:09.583Z</Time>
|
|
<DistanceMeters>5154.1</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>277</Watts>
|
|
<Speed>4.602780079167817</Speed>
|
|
</TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
|
|
<!-- Stroke #0:16:21, Active @ 5164m 2sec 1462387449.70337 ... 1462387451.71383 -->
|
|
<Trackpoint>
|
|
<Time>2016-05-04T18:44:11.714Z</Time>
|
|
<DistanceMeters>5163.7</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>176</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>30</Cadence>
|
|
<SensorState>Present</SensorState>
|
|
<Extensions>
|
|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
|
|
<Watts>272</Watts>
|
|
<Speed>4.574565416285453</Speed>
|
|
</TPX>
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|
</Extensions>
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</Trackpoint>
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<!-- Stroke #0:16:22, Active @ 5173m 2sec 1462387451.80338 ... 1462387453.75366 -->
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<Trackpoint>
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|
<Time>2016-05-04T18:44:13.754Z</Time>
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|
<DistanceMeters>5172.6</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>176</Value>
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|
</HeartRateBpm>
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<Cadence>30</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>260</Watts>
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<Speed>4.510193036261952</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:16:23, Active @ 5182m 2sec 1462387453.78329 ... 1462387455.82372 -->
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<Trackpoint>
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<Time>2016-05-04T18:44:15.824Z</Time>
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|
<DistanceMeters>5182.0</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>176</Value>
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|
</HeartRateBpm>
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|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
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<Extensions>
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|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>252</Watts>
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<Speed>4.462691895751517</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:16:24, Active @ 5203m 6sec 1462387455.91308 ... 1462387462.21385 -->
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<Trackpoint>
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<Time>2016-05-04T18:44:22.214Z</Time>
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|
<DistanceMeters>5203.3</DistanceMeters>
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|
<HeartRateBpm>
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|
<Value>176</Value>
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|
</HeartRateBpm>
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|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
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<Extensions>
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|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>252</Watts>
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<Speed>4.348582362149939</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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<!-- Stroke #0:16:25, Active @ 5211m 3sec 1462387462.24312 ... 1462387465.27362 -->
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<Trackpoint>
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<Time>2016-05-04T18:44:25.274Z</Time>
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|
<DistanceMeters>5210.7</DistanceMeters>
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<HeartRateBpm>
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|
<Value>175</Value>
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|
</HeartRateBpm>
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<Cadence>29</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>252</Watts>
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<Speed>3.2237266279819474</Speed>
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</TPX>
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<!-- Stroke #0:16:26, Active @ 5218m 3sec 1462387465.27686 ... 1462387468.24385 -->
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<Trackpoint>
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<Time>2016-05-04T18:44:28.244Z</Time>
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|
<DistanceMeters>5217.5</DistanceMeters>
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|
<HeartRateBpm>
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|
<Value>174</Value>
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|
</HeartRateBpm>
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<Cadence>29</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>252</Watts>
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<Speed>2.3592695701410844</Speed>
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</TPX>
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<!-- Stroke #0:16:27, Active @ 5225m 3sec 1462387468.33316 ... 1462387471.36314 -->
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<Trackpoint>
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<Time>2016-05-04T18:44:31.363Z</Time>
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|
<DistanceMeters>5224.8</DistanceMeters>
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|
<HeartRateBpm>
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|
<Value>172</Value>
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|
</HeartRateBpm>
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|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>252</Watts>
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<Speed>2.264595316816885</Speed>
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</TPX>
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</Extensions>
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<!-- Stroke #0:16:28, Active @ 5233m 3sec 1462387471.48319 ... 1462387474.87321 -->
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<Trackpoint>
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|
<Time>2016-05-04T18:44:34.873Z</Time>
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|
<DistanceMeters>5232.7</DistanceMeters>
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|
<HeartRateBpm>
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|
<Value>171</Value>
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|
</HeartRateBpm>
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|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
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<Extensions>
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|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>252</Watts>
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<Speed>2.310749607172567</Speed>
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</TPX>
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<!-- Stroke #0:16:29, Active @ 5241m 3sec 1462387474.87661 ... 1462387478.20382 -->
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<Trackpoint>
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|
<Time>2016-05-04T18:44:38.204Z</Time>
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|
<DistanceMeters>5240.6</DistanceMeters>
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|
<HeartRateBpm>
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|
<Value>169</Value>
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|
</HeartRateBpm>
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|
<Cadence>29</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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|
<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>252</Watts>
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<Speed>2.327638378101578</Speed>
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</TPX>
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</Extensions>
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<!-- Stroke #0:16:30, Active @ 5248m 3sec 1462387478.2932 ... 1462387481.65385 -->
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<Trackpoint>
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<Time>2016-05-04T18:44:41.654Z</Time>
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|
<DistanceMeters>5248.2</DistanceMeters>
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|
<HeartRateBpm>
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|
<Value>168</Value>
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|
</HeartRateBpm>
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|
<Cadence>29</Cadence>
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|
<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>252</Watts>
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<Speed>2.283730702475564</Speed>
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</TPX>
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<!-- Stroke #0:16:31, Active @ 5256m 3sec 1462387481.68321 ... 1462387485.104 -->
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<Trackpoint>
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<Time>2016-05-04T18:44:45.104Z</Time>
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|
<DistanceMeters>5256.3</DistanceMeters>
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<HeartRateBpm>
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|
<Value>164</Value>
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|
</HeartRateBpm>
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<Cadence>29</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>252</Watts>
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<Speed>2.242755898448013</Speed>
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</TPX>
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<!-- Stroke #0:16:32, Active @ 5264m 3sec 1462387485.22322 ... 1462387488.52423 -->
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<Trackpoint>
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<Time>2016-05-04T18:44:48.524Z</Time>
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|
<DistanceMeters>5264.1</DistanceMeters>
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<HeartRateBpm>
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|
<Value>162</Value>
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|
</HeartRateBpm>
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<Cadence>29</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>252</Watts>
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<Speed>2.2884342532839033</Speed>
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</TPX>
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<!-- Stroke #0:16:33, Active @ 5272m 3sec 1462387488.58396 ... 1462387491.91397 -->
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<Trackpoint>
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<Time>2016-05-04T18:44:51.914Z</Time>
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<DistanceMeters>5271.8</DistanceMeters>
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<HeartRateBpm>
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<Value>160</Value>
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</HeartRateBpm>
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<Cadence>29</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>252</Watts>
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<Speed>2.2880153754633232</Speed>
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</TPX>
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</Extensions>
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<!-- Stroke #0:16:34, Active @ 5281m 4sec 1462387492.00327 ... 1462387496.207 -->
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<Trackpoint>
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<Time>2016-05-04T18:44:56.207Z</Time>
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<DistanceMeters>5281.4</DistanceMeters>
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<HeartRateBpm>
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<Value>157</Value>
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</HeartRateBpm>
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<Cadence>29</Cadence>
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<SensorState>Present</SensorState>
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<Extensions>
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<TPX xmlns="http://www.garmin.com/xmlschemas/ActivityExtension/v2">
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<Watts>252</Watts>
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<Speed>2.299590672860231</Speed>
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</TPX>
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</Extensions>
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</Trackpoint>
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</Track>
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</Lap>
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<Creator xsi:type="Device_t">
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<Name>Concept2</Name>
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<UnitId>0</UnitId>
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<ProductID>0</ProductID>
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<Version>
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<VersionMajor>000</VersionMajor>
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<VersionMinor>000000</VersionMinor>
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<BuildMajor>000</BuildMajor>
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<BuildMinor>000</BuildMinor>
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</Version>
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</Creator>
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</Activity>
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</Activities>
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<Author xsi:type="Application_t">
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<Name>PainSled</Name>
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<Build>
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<Version>
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<VersionMajor>1</VersionMajor>
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<BuildMajor>0</BuildMajor>
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<BuildMinor>8</BuildMinor>
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</Version>
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</Build>
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<LangID>en</LangID>
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<PartNumber>EXR-PSLED-IO</PartNumber>
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</Author>
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