{% extends "newbase.html" %}
{% load static %}
{% load rowerfilters %}

{% block title %}Rowsandall Training Plans{% endblock %}


{% block main %}
<h2>Edit {{ step.name }}</h2>
<ul class="main-content">
  <li class="grid_2">
<p>
  WARNING: This is experimental functionality which may not behave as you
  expect. Does not work on smartphones.
</p>
</li>
<li class="grid_2">
  <h2>Step Description</h2>
  {{ stepdescription }}
  </li>
<li class="grid_2">
  <h2>Add new step</h2>
  <form enctype="multipart/multipart/form-data" method="post">
  <table>
    {{ form.as_table }}
  </table>
  {% csrf_token %}
  <input name="stepsave" type="submit" value="Update">
  <input name="stepsave_and_return" type="submit" value="Update and Return to Steps">
  </form>
</li>
<li class="grid_2">
  <h2>Explanation</h2>
  <table width=90% class="listtable shortpadded">
    <tr>
      <th>Parameter</th>
      <th>Regular Step</th>
      <th>Repeat Step</th>
    </tr>
    <tr>
      <th>Duration Type</th><td>Time or Distance</td><td>Repeat</td>
    </tr>
    <tr>
      <th>Duration Value</th><td>Minutes / Meters</td><td>Block number to start repeat from</td>
    </tr>
    <tr>
      <th>Target Type</th><td>Set a target to hold</td><td>---</td>
    </tr>
    <tr>
      <th>Target Value</th>
      <td>
        <div>Power: Zone number (1-10), &#37; of FTP (10-1000)</div>
        <div>Speed: 1000x target speed in m/s</div>
        <div>Heart Rate: Zone number (1-10), &#37; of max (10-100); </div>
        <div>Cadence: Strokes per Minute</div>
      </td>
      <td>
        Number of repetitions
      </td>
    </tr>
    <tr>
      <th>Target Value Low</th>
      <td>
        <div>Power: &#37; of FTP (10-1000)</div>
        <div>Speed: 1000x target speed in m/s</div>
        <div>Heart Rate: &#37; of max (10-100); </div>
        <div>Cadence: Strokes per Minute</div>
      </td>
      <td>
      </td>
    </tr>
    <tr>
      <th>Target Value High</th>
      <td>
        <div>Power: &#37; of FTP (10-1000)</div>
        <div>Speed: 1000x target speed in m/s</div>
        <div>Heart Rate: &#37; of max (10-100); </div>
        <div>Cadence: Strokes per Minute</div>
      </td>
      <td>
      </td>
    </tr>
    <tr>
      <th>Intensity</th><td>Warming Up, Active, Rest</td><td>Set to Active</td>
    </tr>
    <tr>
      <th>Description</th><td>Any other text</td><td></td>
    </tr>
  </table>
</li>
</ul>
{% endblock %}


{% block sidebar %}
{% include 'menu_plan.html' %}
{% endblock %}