{% extends "newbase.html" %}
{% load static %}
{% load rowerfilters %}

{% block title %}Change Rower Preferences{% endblock %}

{% block main %}
<h1>User Preferences for {{ rower.user.first_name }} {{ rower.user.last_name }}</h1>

<p><a href="http://analytics.rowsandall.com/2017/11/02/rowsandall-settings-page-tutorial/">Need help? Click to read the tutorial</a></p>

<ul class="main-content">
  <li class="grid_2">
  <form enctype="multipart/form-data" action="" method="post">
    <h2>Functional Threshold Power and OTW Slack</h2>
    <p>Use this form to quickly change your zones based on the power
      of a recent full out 60 minutes effort on the ergometer.  It
      will update all zones defined.</p>
    <p>The OTW Power Slack is the percentage drop of your On-the-water
      rowing power vs the erg power. Typical values are around
      15%. This will lower the power zones for your OTW workouts.</p>
    <p>If you use default power zones, we will use the namees and
      values as defined by
      <a href="https://www.trainingpeaks.com/blog/power-training-levels/" target="_">Coggan</a>.</p>
        <table>
	{{ powerform.as_table }}
      </table>
      {% csrf_token %}
      <input type="submit" value="Update">
  </form>
  </li>
  <li class="grid_2">
    <h2>Power Zones</h2>
    <p>Use this form if you want to rename and redefine your power
    zones independent of the value of FTP. We recommend, however, that
    you leave these values as they are and only change the FTP and OTW
    slack values.</p>
    <form enctype="multipart/form-data" action="" method="post">
      {% if powerzonesform.errors %}
      <p style="color: red;">
        Please correct the error{{ powerzonesform.errors|pluralize }} below.
        {{ powerzonesform.non_field_errors }}

      </p>
      {% endif %}
      <table>
        <thead>
          <tr>
            <th>ID&nbsp;</th><th>Zone Name</th><th>Lower Boundary (Watt)&nbsp;</th><th>Lower Boundary (Watt)</th>
	  </tr>
	  <tr>
	    <th></th><th></th><th>Indoor</th><th>OTW</th>
          </tr>
        </thead>
        <tbody>
          <tr>
            <td>1</td><td>{{ powerzonesform.ut3name }}</td>
            <td></td>
          </tr>
          <tr>
            <td>2</td><td>{{ powerzonesform.ut2name }}</td>
            <td>{{ powerzonesform.pw_ut2 }}</td>
            <td>{{ user.rower.pw_ut2|otwslack:user }}</td>
          </tr>
          <tr>
            <td>3</td><td>{{ powerzonesform.ut1name }}</td>
            <td>{{ powerzonesform.pw_ut1 }}</td>
            <td>{{ user.rower.pw_ut1|otwslack:user }}</td>
          </tr>
          <tr>
            <td>4</td><td>{{ powerzonesform.atname }}</td>
            <td>{{ powerzonesform.pw_at }}</td>
            <td>{{ user.rower.pw_at|otwslack:user }}</td>
          </tr>
          <tr>
            <td>5</td><td>{{ powerzonesform.trname }}</td>
            <td>{{ powerzonesform.pw_tr }}</td>
            <td>{{ user.rower.pw_tr|otwslack:user }}</td>
          </tr>
          <tr>
            <td>6</td><td>{{ powerzonesform.anname }}</td>
            <td>{{ powerzonesform.pw_an }}</td>
            <td>{{ user.rower.pw_an|otwslack:user }}</td>
          </tr>
        </tbody>
      </table>
      {% csrf_token %}
      <div class="grid_2 prefix_2 suffix_2">
        <input type="submit" value="Update Power Zones">
      </div>
    </form>
  </li>
  <li class="grid_2">
    <form enctype="multipart/form-data" action="" method="post">
      <h2>Fitness and Performance Manager Settings</h2>
      <p>Use this form to change the parameters affecting your performance management.</p>
      <p>A shorter range for the CP calculations
	will give you notifications of fitness improvements more often,
	but will also quickly forget those breakthrough workouts. Shorter decay
	time constants for the performance manager will model a quicker building up
	of fitness and a faster recovery. Recommended values are 42 days (fitness)
	and 7 days (fatigue).</p>
      <table>
	{{ cpform.as_table }}
      </table>
      {% csrf_token %}
      <input type="submit" value="Update">
    </form>
  </li>
  <li class="grid_2">
    <p>
      <h2>Heart Rate Zones</h2>
    <p>Set your heart rate zones with this form.</p>
		<form enctype="multipart/form-data" action="" method="post">
    {% if form.errors %}
    <p style="color: red;">
      Please correct the error{{ form.errors|pluralize }} below.
			{{ form.non_field_errors }}
    </p>
    {% endif %}
      <table>
	<thead>
          <tr>
            <th>ID</th><th>Zone Name</th><th>Lower Boundary (BPM)</th>
          </tr>
        </thead>
        <tbody>
          <tr>
            <td>1</td><td>{{ form.hrrestname }}</td>
            <td>{{ form.rest }}</td>
          </tr>
          <tr>
            <td>2</td><td>{{ form.hrut2name }}</td>
            <td>{{ form.ut2 }}</td>
          </tr>
          <tr>
            <td>3</td><td>{{ form.hrut1name }}</td>
            <td>{{ form.ut1 }}</td>
          </tr>
          <tr>
            <td>4</td><td>{{ form.hratname }}</td>
            <td>{{ form.at }}</td>
          </tr>
          <tr>
            <td>5</td><td>{{ form.hrtrname }}</td>
            <td>{{ form.tr }}</td>
          </tr>
          <tr>
            <td>6</td><td>{{ form.hranname }}</td>
            <td>{{ form.an }}</td>
          </tr>
	  <tr>
            <td>7</td><td>{{ form.hrmaxname }}</td>
            <td>{{ form.max }}</td>
          </tr>
        </tbody>
      </table>
      {% csrf_token %}
      <input type="submit" value="Update Heart Rate Zones">
    </form>
  </li>
</ul>



{% endblock %}

{% block sidebar %}
{% include 'menu_profile.html' %}
{% endblock %}