diff --git a/rowers/garmin_stuff.py b/rowers/garmin_stuff.py
index 2a33d2c7..a96d03d9 100644
--- a/rowers/garmin_stuff.py
+++ b/rowers/garmin_stuff.py
@@ -132,7 +132,7 @@ def get_garmin_file(r,callbackURL,starttime,fileType):
 
 def get_garmin_workout_list(user):
     r = Rower.objects.get(user=user)
-    if (r.garmintoken == '') or (r.stravatoken is None):
+    if (r.garmintoken == '') or (r.garmintoken is None):
         s = "Token doesn't exist. Need to authorize"
         return custom_exception_handler(401,s)
 
@@ -148,6 +148,111 @@ def get_garmin_workout_list(user):
 
     return result
 
+def garmin_can_export_session(user):
+    result = get_garmin_permissions(user)
+    if 'WORKOUT_IMPORT' in result:
+        return True
+
+    return False
+
+from rowers import utils
+
+def step_to_garmin(step):
+    out = {
+        'type': step['type']
+    }
+    try:
+        steps = step['steps']
+        lijst = []
+        for s in steps:
+            sout = step_to_garmin(s)
+            lijst.append(sout)
+        out['steps'] = lijst
+    except KeyError:
+        pass
+
+    return out
+
+def ps_to_garmin(ps):
+    payload = {
+        'workoutName': ps.name,
+        'sport': 'GENERIC',
+        'description':'Uploaded from Rowsandall.com',
+        'estimatedDurationInSecs':60*ps.approximate_duration,
+        'estimatedDistanceInMeters': ps.approximate_distance,
+        'workoutProvider': 'Rowsandall.com',
+        'workoutSourceId': 'Rowsandall.com',
+    }
+
+    steps = []
+
+    steplist = utils.ps_dict_order_dict(ps.steps)
+
+
+    while steplist:
+        step, steplist = utils.peel(steplist)
+        steps.append(step)
+
+    steps.append(step)
+
+    lijst = []
+    for step in steps:
+        lijst.append(step_to_garmin(step))
+
+    payload['steps'] = lijst
+
+    return payload
+
+
+def get_garmin_permissions(user):
+    r = Rower.objects.get(user=user)
+    if (r.garmintoken == '') or (r.garmintoken is None):
+        s = "Token doesn't exist. Need to authorize"
+        return custom_exception_handler(401,s)
+
+    garmin = OAuth1Session(oauth_data['client_id'],
+                           client_secret=oauth_data['client_secret'],
+                           resource_owner_key=r.garmintoken,
+                           resource_owner_secret=r.garminrefreshtoken,
+                           )
+
+    url = 'https://apis.garmin.com/userPermissions/'
+
+    result = garmin.get(url)
+
+    if result.status_code == 200:
+        return result.json()
+
+    return []
+
+def garmin_session_create(ps,user):
+    if not ps.steps:
+        return 0
+    if not garmin_can_export_session(user):
+        return 0
+
+    garmindict = ps_to_garmin(ps)
+
+    r = Rower.objects.get(user=user)
+    if (r.garmintoken == '') or (r.garmintoken is None):
+        s = "Token doesn't exist. Need to authorize"
+        return custom_exception_handler(401,s)
+
+    garmin = OAuth1Session(oauth_data['client_id'],
+                           client_secret=oauth_data['client_secret'],
+                           resource_owner_key=r.garmintoken,
+                           resource_owner_secret=r.garminrefreshtoken,
+                           )
+
+    url = 'http://apis.garmin.com/training-api/schedule/'
+
+    response = garmin.post(url,data=garmindict)
+
+    if response.status_code != 200:
+        return 0
+
+    return response.json()['workoutId']
+
 def garmin_getworkout(garminid,r,activity):
     starttime = activity['startTimeInSeconds']
     startdatetime = arrow.get(starttime)
diff --git a/rowers/utils.py b/rowers/utils.py
index 6b81f9b6..2269d9de 100644
--- a/rowers/utils.py
+++ b/rowers/utils.py
@@ -638,6 +638,56 @@ def step_to_time_dist(step,avgspeed = 3.7):
 
     return seconds,distance
 
+def get_step_type(step):
+    t = 'WorkoutStep'
+
+    if step['durationType'] in ['RepeatUntilStepsCmplt','RepeatUntilHrLessThan','RepeatUntilHrGreaterThan']:
+        t = 'WorkoutRepeatStep'
+
+    return t
+
+def peel(l):
+    if len(l)==0:
+        return None,None
+    if len(l)==1:
+        return l[0],None
+
+    first = l[0]
+    rest = l[1:]
+
+    if first['type'] == 'Step':
+        return first, rest
+    # repeatstep
+    theID = -1
+    lijst = []
+    while theID != first['repeatID']:
+        f, rest = peel(rest)
+        lijst.append(f)
+        theID = f['stepID']
+        first['steps'] = list(reversed(lijst))
+
+    return first,rest
+
+
+def ps_dict_order_dict(d):
+    steps = d['steps']
+    sdicts = []
+    for step in steps:
+        sstring, type, stepID, repeatID, repeatValue = step_to_string(step)
+        seconds, meters = step_to_time_dist(step)
+
+        sdict = {
+            'type':type,
+            'stepID': stepID,
+            'repeatID': repeatID,
+            'repeatValue': repeatValue,
+            'dict': step,
+        }
+        sdicts.append(sdict)
+
+    sdict2 = list(reversed(sdicts))
+
+    return sdict2
 
 def ps_dict_order(d):
     sdict = collections.OrderedDict({})
@@ -659,6 +709,22 @@ def ps_dict_order(d):
 
     sdict2 = collections.OrderedDict(reversed(list(sdict.items())))
 
+    for step in steps:
+        sstring, type, stepID, repeatID, repeatValue = step_to_string(step)
+        seconds, meters = step_to_time_dist(step)
+
+        sdict[stepID] = {
+            'string':sstring,
+            'type':type,
+            'stepID': stepID,
+            'repeatID': repeatID,
+            'repeatValue': repeatValue,
+            'seconds': seconds,
+            'meters': meters,
+        }
+
+    sdict2 = collections.OrderedDict(reversed(list(sdict.items())))
+
     sdict3 = []
     hold = []
     multiplier = []