@@ -1,58 +0,0 @@
, Stroke Data CSV , Stroke Data TCX , TRIMP Training Load , TSS Training Load , date , distance (m) , duration , name , notes , timezone , type , weight (kg) , weight category
0 , https://rowsandall.com/rowers/workout/2301/emailcsv , https://rowsandall.com/rowers/workout/2301/emailtcx , -3 , 0 , 2012-09-06 19:52:16+00:00 , 3851 , 00:30:00.400000 , Imported data , , Europe/Prague , other , 80.0 , lwt
1 , https://rowsandall.com/rowers/workout/2302/emailcsv , https://rowsandall.com/rowers/workout/2302/emailtcx , -8 , 0 , 2012-09-11 21:18:12+00:00 , 12017 , 01:15:29.300000 , Imported data , , Europe/Prague , other , 80.0 , lwt
2 , https://rowsandall.com/rowers/workout/2303/emailcsv , https://rowsandall.com/rowers/workout/2303/emailtcx , -8 , 0 , 2012-09-11 21:18:12+00:00 , 12017 , 01:15:29.300000 , Imported data , , Europe/Prague , other , 80.0 , lwt
3 , https://rowsandall.com/rowers/workout/2379/emailcsv , https://rowsandall.com/rowers/workout/2379/emailtcx , 0 , 4 , 2017-10-27 16:14:42+00:00 , 742 , 00:02:25 , Test Weba , , Europe/Prague , water , 80.0 , lwt
4 , https://rowsandall.com/rowers/workout/2380/emailcsv , https://rowsandall.com/rowers/workout/2380/emailtcx , 0 , 4 , 2017-10-27 16:14:42+00:00 , 742 , 00:02:25 , Test Weba , , Europe/Belgrade , water , 80.0 , lwt
5 , https://rowsandall.com/rowers/workout/2334/emailcsv , https://rowsandall.com/rowers/workout/2334/emailtcx , 54 , 0 , 2018-01-17 06:12:54+00:00 , 0 , 00:57:00 , Swim , , Europe/Prague , other , 80.0 , lwt
6 , https://rowsandall.com/rowers/workout/2333/emailcsv , https://rowsandall.com/rowers/workout/2333/emailtcx , 11 , 10 , 2018-01-18 19:01:48+00:00 , 2007 , 00:08:23 , WU & CD & rest , , Europe/Prague , other , 80.0 , lwt
7 , https://rowsandall.com/rowers/workout/2332/emailcsv , https://rowsandall.com/rowers/workout/2332/emailtcx , 7 , 3 , 2018-01-18 19:40:43+00:00 , 1217 , 00:06:06 , WU & CD & rest , , Europe/Prague , other , 80.0 , lwt
8 , https://rowsandall.com/rowers/workout/2331/emailcsv , https://rowsandall.com/rowers/workout/2331/emailtcx , 12 , 6 , 2018-01-18 20:18:01+00:00 , 1997 , 00:09:06 , WU & CD & rest , , Europe/Prague , other , 80.0 , lwt
9 , https://rowsandall.com/rowers/workout/2330/emailcsv , https://rowsandall.com/rowers/workout/2330/emailtcx , 172 , 99 , 2018-01-20 13:22:33+00:00 , 19381 , 01:20:36 , Zwift Ride/Row , , Europe/Prague , other , 80.0 , lwt
10 , https://rowsandall.com/rowers/workout/2329/emailcsv , https://rowsandall.com/rowers/workout/2329/emailtcx , 36 , 0 , 2018-01-21 13:23:11+00:00 , 0 , 00:45:15 , Afternoon Swim , , Europe/Prague , other , 80.0 , lwt
11 , https://rowsandall.com/rowers/workout/2328/emailcsv , https://rowsandall.com/rowers/workout/2328/emailtcx , 0 , 0 , 2018-01-24 18:55:25+00:00 , 210 , 00:01:40 , Steady state , , Europe/Prague , other , 80.0 , lwt
12 , https://rowsandall.com/rowers/workout/2327/emailcsv , https://rowsandall.com/rowers/workout/2327/emailtcx , 11 , 11 , 2018-01-24 18:59:08+00:00 , 2110 , 00:08:39 , Steady state , , Europe/Prague , other , 80.0 , lwt
13 , https://rowsandall.com/rowers/workout/2326/emailcsv , https://rowsandall.com/rowers/workout/2326/emailtcx , 33 , 22 , 2018-01-24 19:08:06+00:00 , 6081 , 00:16:08 , Steady state , , Europe/Prague , other , 80.0 , lwt
14 , https://rowsandall.com/rowers/workout/2325/emailcsv , https://rowsandall.com/rowers/workout/2325/emailtcx , 85 , 44 , 2018-01-24 19:24:20+00:00 , 14426 , 00:35:00 , Steady state , , Europe/Prague , other , 80.0 , lwt
15 , https://rowsandall.com/rowers/workout/2324/emailcsv , https://rowsandall.com/rowers/workout/2324/emailtcx , 143 , 83 , 2018-01-27 13:23:28+00:00 , 14981 , 01:01:36 , You’ ve unlocked colored socks , , Europe/Prague , other , 80.0 , lwt
16 , https://rowsandall.com/rowers/workout/2323/emailcsv , https://rowsandall.com/rowers/workout/2323/emailtcx , 85 , 207 , 2018-01-28 14:43:45+00:00 , 6519 , 00:47:35 , Afternoon Run , , Europe/Prague , other , 80.0 , lwt
17 , https://rowsandall.com/rowers/workout/2322/emailcsv , https://rowsandall.com/rowers/workout/2322/emailtcx , 121 , 712 , 2018-01-29 08:32:25+00:00 , 12622 , 02:11:55 , Morning Run , , Europe/Prague , other , 80.0 , lwt
18 , https://rowsandall.com/rowers/workout/2321/emailcsv , https://rowsandall.com/rowers/workout/2321/emailtcx , 99 , 216 , 2018-01-29 14:02:59+00:00 , 8801 , 01:20:06 , Afternoon Run , , Europe/Prague , other , 80.0 , lwt
19 , https://rowsandall.com/rowers/workout/2320/emailcsv , https://rowsandall.com/rowers/workout/2320/emailtcx , 224 , 663 , 2018-01-30 08:07:27+00:00 , 24640 , 04:24:41 , Morning Run , , Europe/Prague , other , 80.0 , lwt
20 , https://rowsandall.com/rowers/workout/2319/emailcsv , https://rowsandall.com/rowers/workout/2319/emailtcx , 142 , 862 , 2018-01-31 08:34:52+00:00 , 13659 , 01:35:37 , Morning Run , , Europe/Prague , other , 80.0 , lwt
21 , https://rowsandall.com/rowers/workout/2318/emailcsv , https://rowsandall.com/rowers/workout/2318/emailtcx , 101 , 244 , 2018-01-31 14:31:30+00:00 , 8948 , 01:11:07 , Afternoon Run , , Europe/Prague , other , 80.0 , lwt
22 , https://rowsandall.com/rowers/workout/2317/emailcsv , https://rowsandall.com/rowers/workout/2317/emailtcx , 160 , 216 , 2018-02-01 08:46:14+00:00 , 10501 , 01:32:54 , Morning Run , , Europe/Prague , other , 80.0 , lwt
23 , https://rowsandall.com/rowers/workout/2295/emailcsv , https://rowsandall.com/rowers/workout/2295/emailtcx , 88 , 75 , 2018-02-03 14:20:20+00:00 , 12181 , 00:51:43 , Zwift in the rain , , Europe/Prague , water , 80.0 , lwt
24 , https://rowsandall.com/rowers/workout/2316/emailcsv , https://rowsandall.com/rowers/workout/2316/emailtcx , -5 , 396 , 2018-02-04 12:56:40+00:00 , 9082 , 00:51:50 , Afternoon Run , , Europe/Prague , other , 80.0 , lwt
25 , https://rowsandall.com/rowers/workout/2315/emailcsv , https://rowsandall.com/rowers/workout/2315/emailtcx , 60 , 40 , 2018-02-06 17:54:04+00:00 , 7210 , 00:31:05 , Aborted 2x(1min+2min+3min+4min+3min+2min+1min)/4min 26/24/22/20/22/24/26spm , , Europe/Prague , other , 80.0 , lwt
26 , https://rowsandall.com/rowers/workout/2314/emailcsv , https://rowsandall.com/rowers/workout/2314/emailtcx , 56 , 0 , 2018-02-08 06:08:23+00:00 , 0 , 00:51:58 , Morning Activity , , Europe/Prague , other , 80.0 , lwt
27 , https://rowsandall.com/rowers/workout/2313/emailcsv , https://rowsandall.com/rowers/workout/2313/emailtcx , 16 , 15 , 2018-02-10 09:10:16+00:00 , 3040 , 00:12:44 , WU and cd , , Europe/Prague , other , 80.0 , lwt
28 , https://rowsandall.com/rowers/workout/2312/emailcsv , https://rowsandall.com/rowers/workout/2312/emailtcx , 85 , 66 , 2018-02-10 09:23:53+00:00 , 9305 , 00:40:48 , 7x(1min+1min+1min)/3min @ 24/26/28spm , , Europe/Prague , other , 80.0 , lwt
29 , https://rowsandall.com/rowers/workout/2311/emailcsv , https://rowsandall.com/rowers/workout/2311/emailtcx , 14 , 6 , 2018-02-10 10:06:03+00:00 , 2009 , 00:08:59 , WU and cd , , Europe/Prague , other , 80.0 , lwt
30 , https://rowsandall.com/rowers/workout/2310/emailcsv , https://rowsandall.com/rowers/workout/2310/emailtcx , 133 , 68 , 2018-02-11 16:57:33+00:00 , 14450 , 01:00:00 , Steady State (fused) , , Europe/Prague , other , 80.0 , lwt
31 , https://rowsandall.com/rowers/workout/2335/emailcsv , https://rowsandall.com/rowers/workout/2335/emailtcx , 24 , 20 , 2018-02-12 05:02:06+00:00 , 3872 , 00:27:12.200000 , SpdCoach 1 , , America/Los_Angeles , water , 80.0 , lwt
32 , https://rowsandall.com/rowers/workout/2338/emailcsv , https://rowsandall.com/rowers/workout/2338/emailtcx , 431 , 1524 , 2018-02-12 05:02:06+00:00 , 9336 , 09:58:35 , Joined Workout , , America/Los_Angeles , water , 80.0 , lwt
33 , https://rowsandall.com/rowers/workout/2339/emailcsv , https://rowsandall.com/rowers/workout/2339/emailtcx , 403 , 1502 , 2018-02-12 05:02:06+00:00 , 7522 , 09:41:48.200000 , Joined Workout , , America/Los_Angeles , water , 80.0 , lwt
34 , https://rowsandall.com/rowers/workout/2341/emailcsv , https://rowsandall.com/rowers/workout/2341/emailtcx , 431 , 1524 , 2018-02-12 05:02:06+00:00 , 9336 , 09:58:35 , Joined Workout , , America/Los_Angeles , water , 80.0 , lwt
35 , https://rowsandall.com/rowers/workout/2342/emailcsv , https://rowsandall.com/rowers/workout/2342/emailtcx , 431 , 1524 , 2018-02-12 05:02:06+00:00 , 9336 , 09:58:35 , Joined Workout , , America/Los_Angeles , water , 80.0 , lwt
36 , https://rowsandall.com/rowers/workout/2343/emailcsv , https://rowsandall.com/rowers/workout/2343/emailtcx , 431 , 1524 , 2018-02-12 05:02:06+00:00 , 9336 , 09:58:35 , Joined Workout , , America/Los_Angeles , water , 80.0 , lwt
37 , https://rowsandall.com/rowers/workout/2344/emailcsv , https://rowsandall.com/rowers/workout/2344/emailtcx , 24 , 20 , 2018-02-12 14:02:06+00:00 , 3872 , 00:27:12.200000 , SpdCoach Sessions , imported through email , America/Los_Angeles , water , 80.0 , lwt
38 , https://rowsandall.com/rowers/workout/2347/emailcsv , https://rowsandall.com/rowers/workout/2347/emailtcx , 89 , 73 , 2018-02-12 14:02:06+00:00 , 9336 , 00:58:35 , Joined Workout , imported through email , America/Los_Angeles , water , 80.0 , lwt
39 , https://rowsandall.com/rowers/workout/2336/emailcsv , https://rowsandall.com/rowers/workout/2336/emailtcx , 37 , 32 , 2018-02-12 14:29:01+00:00 , 3650 , 00:14:53.200000 , SpdCoach 2 , "
Summary for your location at 2018-02-12T14:55:00Z: Temperature 9.0C/48.2F. Wind: 2.5 m/s (5.0 kt). Wind Bearing: 280.0 degrees " , America/Los_Angeles , water , 80.0 , lwt
40 , https://rowsandall.com/rowers/workout/2340/emailcsv , https://rowsandall.com/rowers/workout/2340/emailtcx , 65 , 49 , 2018-02-12 14:29:01+00:00 , 5464 , 00:31:40 , Joined Workout , , America/Los_Angeles , water , 80.0 , lwt
41 , https://rowsandall.com/rowers/workout/2345/emailcsv , https://rowsandall.com/rowers/workout/2345/emailtcx , 37 , 32 , 2018-02-12 14:29:01+00:00 , 3650 , 00:14:53.200000 , SpdCoach Sessions (2) , imported through email , America/Los_Angeles , water , 80.0 , lwt
42 , https://rowsandall.com/rowers/workout/2337/emailcsv , https://rowsandall.com/rowers/workout/2337/emailtcx , 11 , 5 , 2018-02-12 14:49:02+00:00 , 1814 , 00:11:39 , SpdCoach 3 , , America/Los_Angeles , water , 80.0 , lwt
43 , https://rowsandall.com/rowers/workout/2346/emailcsv , https://rowsandall.com/rowers/workout/2346/emailtcx , 11 , 5 , 2018-02-12 14:49:02+00:00 , 1814 , 00:11:39 , SpdCoach Sessions (3) , imported through email , America/Los_Angeles , water , 80.0 , lwt
44 , https://rowsandall.com/rowers/workout/2309/emailcsv , https://rowsandall.com/rowers/workout/2309/emailtcx , 8 , 9 , 2018-02-12 18:39:45+00:00 , 2014 , 00:08:33 , WU and CD , , Europe/Prague , other , 80.0 , lwt
45 , https://rowsandall.com/rowers/workout/2308/emailcsv , https://rowsandall.com/rowers/workout/2308/emailtcx , 90 , 73 , 2018-02-12 18:49:04+00:00 , 10562 , 00:46:10 , 4x2km , , Europe/Prague , rower , 80.0 , lwt
46 , https://rowsandall.com/rowers/workout/2307/emailcsv , https://rowsandall.com/rowers/workout/2307/emailtcx , 9 , 5 , 2018-02-12 19:36:46+00:00 , 1998 , 00:09:35 , WU and CD , , Europe/Prague , other , 80.0 , lwt
47 , https://rowsandall.com/rowers/workout/2306/emailcsv , https://rowsandall.com/rowers/workout/2306/emailtcx , 48 , 0 , 2018-02-14 05:55:22+00:00 , 0 , 00:58:33 , Morning Activity , , Europe/Prague , other , 80.0 , lwt
48 , https://rowsandall.com/rowers/workout/2378/emailcsv , https://rowsandall.com/rowers/workout/2378/emailtcx , 40 , 6 , 2018-02-17 08:17:50+00:00 , 4386 , 00:27:08 , Morning Run , , Europe/Prague , other , 80.0 , lwt
49 , https://rowsandall.com/rowers/workout/2381/emailcsv , https://rowsandall.com/rowers/workout/2381/emailtcx , 79 , 48 , 2018-02-21 06:26:01+00:00 , 6119 , 00:27:20.200000 , 3x2km Racice , , Europe/Prague , water , 80.0 , lwt
50 , https://rowsandall.com/rowers/workout/2384/emailcsv , https://rowsandall.com/rowers/workout/2384/emailtcx , 107 , 66 , 2018-02-22 09:32:01+00:00 , 8000 , 00:35:08.500000 , 8k trial , , Europe/Prague , water , 80.0 , lwt
51 , https://rowsandall.com/rowers/workout/2383/emailcsv , https://rowsandall.com/rowers/workout/2383/emailtcx , -2 , 50 , 2018-02-23 15:17:03+00:00 , 5918 , 00:25:10.700000 , Horin , , Europe/Prague , water , 80.0 , lwt
52 , https://rowsandall.com/rowers/workout/2385/emailcsv , https://rowsandall.com/rowers/workout/2385/emailtcx , 169 , 0 , 2018-02-24 11:58:09+00:00 , 17045 , 01:35:59 , Washington , , America/New_York , water , 80.0 , lwt
53 , https://rowsandall.com/rowers/workout/2386/emailcsv , https://rowsandall.com/rowers/workout/2386/emailtcx , -2 , 59 , 2018-02-25 12:24:59+00:00 , 6182 , 00:26:24.400000 , 9x500m/70sec , , Europe/Prague , rower , 80.0 , lwt
54 , https://rowsandall.com/rowers/workout/2387/emailcsv , https://rowsandall.com/rowers/workout/2387/emailtcx , 11 , 7 , 2018-02-27 13:19:44+00:00 , 2206 , 00:10:00 , StatsError , , Europe/Prague , rower , 80.0 , lwt
55 , https://rowsandall.com/rowers/workout/2388/emailcsv , https://rowsandall.com/rowers/workout/2388/emailtcx , 87 , 410 , 2018-03-04 12:16:34+00:00 , 17817 , 01:29:08 , Afternoon Activity , , Europe/Prague , other , 80.0 , lwt