diff --git a/.coveragerc b/.coveragerc
index 29245f10..744c334d 100644
--- a/.coveragerc
+++ b/.coveragerc
@@ -1,15 +1,3 @@
-[run]
-include =
-        ./*
-omit =
-        *tests*
-	*migrations*
-	*cvkbrno*
-	*/py2/*
-        */venv/*
-        *__init__*
 [report]
-exclude_lines = 
-        pragma: no cover
-        if __name__ == .__main__.:
-
+show_missing = True
+omit = py39/*
\ No newline at end of file
diff --git a/rowers/integrations/c2.py b/rowers/integrations/c2.py
index fd8e0d50..b7fee546 100644
--- a/rowers/integrations/c2.py
+++ b/rowers/integrations/c2.py
@@ -1,5 +1,5 @@
-from .integrations import SyncIntegration, NoTokenError
-from rowers.models import User, Rower, Workout, TombStone, SyncRecord
+from .integrations import SyncIntegration, NoTokenError, create_or_update_syncrecord, get_known_ids
+from rowers.models import User, Rower, Workout, TombStone
 from django.db.utils import IntegrityError
 
 from rowingdata import rowingdata
@@ -360,15 +360,9 @@ class C2Integration(SyncIntegration):
 
     def get_workout(self, id, *args, **kwargs):
         _ = self.open()
+        r = self.rower
 
-        record = SyncRecord(
-            rower = self.rower,
-            c2id = id,
-        )
-        try:
-            record.save()
-        except IntegrityError:
-            return 0
+        record = create_or_update_syncrecord(r, None, c2id=id)
         
         _ = myqueue(queuehigh,
                     handle_c2_getworkout,
@@ -428,9 +422,7 @@ class C2Integration(SyncIntegration):
         workouts = []
         c2ids = [item['id'] for item in res.json()['data']]
 
-        knownc2ids = uniqify([
-            record.c2id for record in SyncRecord.objects.filter(rower=r)
-        ])
+        knownc2ids = get_known_ids(r, 'c2id')
         
         for item in res.json()['data']:
             d = item['distance']
diff --git a/rowers/integrations/integrations.py b/rowers/integrations/integrations.py
index 87aa1661..0cfaf0ad 100644
--- a/rowers/integrations/integrations.py
+++ b/rowers/integrations/integrations.py
@@ -1,6 +1,6 @@
 from abc import ABCMeta, ABC, abstractmethod
 from importlib import import_module
-from rowers.models import Rower, User
+from rowers.models import Rower, User, create_or_update_syncrecord, get_known_ids
 from rowers.utils import NoTokenError,dologging
 
 import requests
diff --git a/rowers/integrations/nk.py b/rowers/integrations/nk.py
index 3c95729c..d109b415 100644
--- a/rowers/integrations/nk.py
+++ b/rowers/integrations/nk.py
@@ -1,5 +1,5 @@
-from .integrations import SyncIntegration, NoTokenError
-from rowers.models import User, Rower, Workout, TombStone, SyncRecord
+from .integrations import SyncIntegration, NoTokenError, create_or_update_syncrecord, get_known_ids
+from rowers.models import User, Rower, Workout, TombStone
 from django.db.utils import IntegrityError
 
 from rowers import mytypes
@@ -91,14 +91,7 @@ class NKIntegration(SyncIntegration):
         _ = self.open()
         r = self.rower
 
-        record = SyncRecord(
-            rower = r,
-            nkid = id,
-        )
-        try:
-            record.save()
-        except IntegrityError:
-            return 0
+        record = create_or_update_syncrecord(r, None, nkid=id)
 
         before = kwargs.get('before',0)
         after = kwargs.get('after',0)
@@ -192,9 +185,7 @@ class NKIntegration(SyncIntegration):
 
         # get NK IDs
         nkids = [item['id'] for item in jsondata]
-        knownnkids = uniqify([
-            record.nkid for record in SyncRecord.objects.filter(rower=r)
-        ])
+        knownnkids = get_known_ids(r, 'nkid')
         workouts = []
 
         
diff --git a/rowers/integrations/rp3.py b/rowers/integrations/rp3.py
index fba8b4e2..6e5b3467 100644
--- a/rowers/integrations/rp3.py
+++ b/rowers/integrations/rp3.py
@@ -1,4 +1,4 @@
-from .integrations import SyncIntegration, NoTokenError
+from .integrations import SyncIntegration, NoTokenError, create_or_update_syncrecord, get_known_ids
 from rowers.models import User, Rower, Workout, TombStone
 
 from rowers.tasks import handle_rp3_async_workout
@@ -100,6 +100,8 @@ class RP3Integration(SyncIntegration):
         startdatetime = kwargs.get('startdatetime', None)
         if not startdatetime:
             startdatetime = str(timezone.now())
+
+        record = create_or_update_syncrecord(self.rower, None, rp3id=id)
         
         auth_token = self.open()
         _ = myqueue(
@@ -172,9 +174,7 @@ class RP3Integration(SyncIntegration):
         
         workouts_list = pd.json_normalize(workouts_json['data']['workouts'])
 
-        knownrp3ids = uniqify([
-            w.uploadedtorp3 for w in Workout.objects.filter(user=r)
-        ])
+        knownrp3ids = get_known_ids(r, 'rp3id')
 
         workouts = []
 
diff --git a/rowers/integrations/sporttracks.py b/rowers/integrations/sporttracks.py
index 9b4de159..d004b4f4 100644
--- a/rowers/integrations/sporttracks.py
+++ b/rowers/integrations/sporttracks.py
@@ -1,4 +1,4 @@
-from .integrations import SyncIntegration, NoTokenError
+from .integrations import SyncIntegration, NoTokenError, create_or_update_syncrecord, get_known_ids
 from rowers.models import User, Rower, Workout, TombStone
 
 from rowingdata import rowingdata
@@ -238,9 +238,7 @@ class SportTracksIntegration(SyncIntegration):
         stids = [int(getidfromuri(item['uri']))
                  for item in workouts_json['items']]
 
-        knownstids = uniqify([
-            w.uploadedtosporttracks for w in Workout.objects.filter(user=r)
-        ])
+        knownstids = get_known_ids(r, 'sporttracksid')
         newids = [stid for stid in stids if stid not in knownstids]
         for sporttracksid in newids:
             id = self.get_workout(sporttracksid)
@@ -254,6 +252,7 @@ class SportTracksIntegration(SyncIntegration):
 
         r = self.rower
         
+        record = create_or_update_syncrecord(r, None, sporttracksid=id)
 
         job = myqueue(
             queue,
@@ -289,9 +288,8 @@ class SportTracksIntegration(SyncIntegration):
 
         workouts = []
 
-        knownstids = uniqify([
-            w.uploadedtosporttracks for w in Workout.objects.filter(user=r)
-        ])
+        knownstids = get_known_ids(r, 'sporttracksid')
+
         for item in workouts_json['items']:
             d = int(float(item['total_distance']))
             i = int(getidfromuri(item['uri']))
diff --git a/rowers/integrations/strava.py b/rowers/integrations/strava.py
index 6f99af05..068ff07d 100644
--- a/rowers/integrations/strava.py
+++ b/rowers/integrations/strava.py
@@ -1,4 +1,4 @@
-from .integrations import SyncIntegration, NoTokenError
+from .integrations import SyncIntegration, NoTokenError, create_or_update_syncrecord, get_known_ids
 from rowers.models import User, Rower, Workout, TombStone
 from rowingdata import rowingdata
 
@@ -212,6 +212,8 @@ class StravaIntegration(SyncIntegration):
         except NoTokenError("Strava error"):
             return 0
 
+        record = create_or_update_syncrecord(self.rower, None, stravaid=id)
+
         csvfilename = 'media/{code}_{id}.csv'.format(
             code=uuid4().hex[:16], id=id)
         job = myqueue(queue,
@@ -279,9 +281,7 @@ class StravaIntegration(SyncIntegration):
                         w.uploadedtostrava = int(stravaid)
                         w.save()
 
-        knownstravaids = uniqify([
-            w.uploadedtostrava for w in Workout.objects.filter(user=self.rower)
-        ])
+        knownstravaids = get_known_ids(self.rower,'stravaid')
 
         for item in res.json():
             d = int(float(item['distance']))
diff --git a/rowers/models.py b/rowers/models.py
index bacd03db..4d66ab55 100644
--- a/rowers/models.py
+++ b/rowers/models.py
@@ -5,7 +5,7 @@ from rowers.courseutils import coordinate_in_path
 from rowers.utils import (
     # workflowleftpanel, workflowmiddlepanel,
     defaultleft, defaultmiddle, landingpages, landingpages2,
-    steps_read_fit, steps_write_fit, ps_dict_order
+    steps_read_fit, steps_write_fit, ps_dict_order, uniqify
 )
 from rowers.metrics import axlabels
 from rowers.utils import geo_distance
@@ -3625,19 +3625,36 @@ class SyncRecord(models.Model):
     nkid = models.BigIntegerField(unique=True,null=True,default=None)
     c2id = models.BigIntegerField(unique=True,null=True,default=None)
     tpid = models.BigIntegerField(unique=True,null=True,default=None)
+    rp3id = models.BigIntegerField(unique=True,null=True,default=None)
 
     def save(self, *args, **kwargs):
         if self.workout:
             self.rower = self.workout.user
         return super(SyncRecord, self).save(*args, **kwargs)
+
+    def __str__(self):
+        str = 'SyncRecord {i} {r} {w} '.format(
+            i = self.id,
+            r = self.rower,
+            w = self.workout,
+        )
+
+        str2 = ''
+        
+        for field in ['stravaid', 'sporttracksid', 'nkid', 'c2id', 'tpid']:
+            value = getattr(self, field, None)
+            if value is not None:
+                str2 += '{w}: {v},'.format(
+                    w = field,
+                    v = value
+                )
+
+        if str2:
+            str = str+'('+str2+')'
+
+        return str
     
 def create_or_update_syncrecord(rower, workout, **kwargs):
-    records = SyncRecord.objects.filter(workout=workout,rower=rower)
-    if records.count():
-        record = records[0]
-    else:
-        record = SyncRecord(workout=workout, rower=rower)
-
     try:
         kwargs.pop('rower')
     except KeyError:
@@ -3648,6 +3665,26 @@ def create_or_update_syncrecord(rower, workout, **kwargs):
     except KeyError:
         pass
 
+    if workout:
+        records = SyncRecord.objects.filter(workout=workout,rower=rower)
+        if records.count():
+            record = records[0]
+        else:
+            records = SyncRecord.objects.filter(**kwargs,rower=rower)
+            if records.count():
+                record = records[0]
+                record.workout = workout
+            else:
+                record = SyncRecord(rower=rower, workout=workout)
+
+    else: # not workout
+        records = SyncRecord.objects.filter(**kwargs, rower=rower)
+        if records.count():
+            record = records[0]
+        else:
+            record = SyncRecord(rower=rower)
+
+
     for field in record._meta.fields:
         value = kwargs.get(field.name, None)
         if value:
@@ -3660,7 +3697,12 @@ def create_or_update_syncrecord(rower, workout, **kwargs):
         
     return record
     
+def get_known_ids(rower, field_name):
+    knownids = uniqify(
+        getattr(record, field_name, None) for record in SyncRecord.objects.filter(rower=rower)
+    )
 
+    return knownids
     
 
 
diff --git a/rowers/tasks.py b/rowers/tasks.py
index b7394de6..e34d100e 100644
--- a/rowers/tasks.py
+++ b/rowers/tasks.py
@@ -405,6 +405,7 @@ def check_tp_workout_id(workout, location, attempts=5, debug=False, **kwargs):
         if status == 'Success':
             tpid = response.json()['WorkoutIds'][0]
             workout.uploadedtotp = tpid
+            record = create_or_update_syncrecord(workout.user, workout, tpid=tpid)
             workout.save()
 
     return 1
@@ -432,6 +433,7 @@ def handle_workout_tp_upload(w, thetoken, tcxfilename, debug=False, **kwargs):
         return 0
 
     w.uploadedtotp = res
+    record = create_or_update_syncrecord(w.user, w, tpid=tpid)
     tpid = res
     w.save()
     os.remove(tcxfilename)
@@ -729,7 +731,7 @@ def handle_sporttracks_sync(workoutid, url, headers, data, debug=False, **kwargs
     workout = Workout.objects.get(id=workoutid)
     workout.uploadedtosporttracks = id
     workout.save()
-
+    record = create_or_update_syncrecord(workout.user, workout, sporttracksid=id)
 
     return 1
 
@@ -798,6 +800,7 @@ def handle_strava_sync(stravatoken,
 
         workout.uploadedtostrava = res.id
         workout.save()
+        record = create_or_update_syncrecord(workout.user, workout, stravaid=res.id)
         try:
             act = client.update_activity(res.id, activity_type=activity_type,
                                          description=description, device_name='Rowsandall.com')
diff --git a/rowers/tests/testdata/testdata.tcx.gz b/rowers/tests/testdata/testdata.tcx.gz
index f59a6ec8..254504ee 100644
Binary files a/rowers/tests/testdata/testdata.tcx.gz and b/rowers/tests/testdata/testdata.tcx.gz differ
diff --git a/rowers/uploads.py b/rowers/uploads.py
index 960a4e0d..15210848 100644
--- a/rowers/uploads.py
+++ b/rowers/uploads.py
@@ -142,6 +142,7 @@ def do_sync(w, options, quick=False):
             # upload_to_strava = False
             do_strava_export = False
             w.save()
+            record = create_or_update_syncrecord(w.user, w, {stravaid:options['stravaid']})
     except KeyError:
         pass
 
@@ -192,6 +193,7 @@ def do_sync(w, options, quick=False):
         if options['rp3id'] != 0 and options['rp3id'] != '':  # pragma: no cover
             w.uploadedtorp3 = options['rp3id']
             w.save()
+            record = create_or_update_syncrecord(w.user, w, {rp3id:options['rp3id']})
     except KeyError:
         pass
 
@@ -242,6 +244,7 @@ def do_sync(w, options, quick=False):
         w.uploadedtosporttracks = sporttracksid
         w.save()
         do_st_export = False
+        record = create_or_update_syncrecord(w.user, w, {'sporttracksid':sporttracksid})
     try:  # pragma: no cover
         upload_to_st = options['upload_to_SportTracks'] or do_st_export
         do_st_export = upload_to_st