diff --git a/rowers/models.py b/rowers/models.py
index 0d06135a..59c3d94a 100644
--- a/rowers/models.py
+++ b/rowers/models.py
@@ -2000,9 +2000,20 @@ class IndoorVirtualRaceForm(ModelForm):
             'evaluation_closure':AdminSplitDateTime(),
             }
 
+        labels = {
+            'sessionunit': 'Meters or minutes',
+            'sessionvalue': 'How far or how long'
+            }
+
+
     def __init__(self,*args,**kwargs):
+        timezone = kwargs.pop('timezone',None)
         super(IndoorVirtualRaceForm, self).__init__(*args, **kwargs)
         self.fields['sessionunit'].choices = [('min','minutes'),('m','meters')]
+        self.fields['sessionvalue'].initial = 2000
+        self.fields['sessionunit'].initial = 'm'
+        if timezone:
+            self.fields['timezone'].initial = timezone
 
     def clean(self):
         cd = self.cleaned_data
diff --git a/rowers/plannedsessions.py b/rowers/plannedsessions.py
index 93fd2322..4a1da8e4 100644
--- a/rowers/plannedsessions.py
+++ b/rowers/plannedsessions.py
@@ -61,6 +61,7 @@ def get_indoorraces(workout):
 
     registrations = IndoorVirtualRaceResult.objects.filter(
         race__in = races,
+        boatclass = workout.workouttype,
         userid=workout.user.id)
 
     races = [r.race for r in registrations]
@@ -1008,7 +1009,10 @@ def add_workout_indoorrace(ws,race,r,recordid=0):
             record.distance = ws[0].distance
             record.duration = ws[0].duration
 
-
+    if ws[0].workouttype != record.boatclass:
+        errors.append('Your workout boat class is different than on your race registration')
+        return 0,comments,errors,0
+    
     if ws[0].workouttype not in mytypes.otetypes:
         errors.append('You must submit a indoor rowing workout')
         return 0,comments, errors, 0 
@@ -1109,6 +1113,9 @@ def add_workout_race(ws,race,r,splitsecond=0,recordid=0):
         errors.append('You have to submit a rowing on water workout')
         return 0,comments,errors,0
     
+    if ws[0].workouttype != record.boatclass:
+        errors.append('Your workout boat class is different than on your race registration')
+        return 0,comments,errors,0
     
     if ws[0].boattype != record.boattype:
         errors.append('Your workout boat type did not match the boat type you registered')
diff --git a/rowers/templates/plannedsessions.html b/rowers/templates/plannedsessions.html
index e50c938e..e59befdd 100644
--- a/rowers/templates/plannedsessions.html
+++ b/rowers/templates/plannedsessions.html
@@ -9,7 +9,7 @@
 <h1>Planned Sessions for {{ rower.user.first_name }} {{ rower.user.last_name }}</h1>
 
 <ul class="main-content">
-  <li>
+  <li class="grid_2">
     <p>
       <form enctype="multipart/form-data" method="get">
         <table>
@@ -172,6 +172,82 @@
       {% endif %}
     </p>
   </li>
+  <li class="grid_2">
+    <p>
+      <table width="90%" class="listtable shortpadded">
+        <thead>
+          <tr>
+            <th>&nbsp;</th>
+            <th>Distance</th>
+            <th>Time (minutes)</th>
+            <th>rScore</th>
+            <th>TRIMP</th>
+          </tr>
+        </thead>
+        <tbody>
+          <tr>
+            <td>
+              Total
+            </td>
+            <td>
+              {{ totals|lookup:'distance' }}
+            </td>
+            <td>
+              {{ totals|lookup:'time' }}
+            </td>
+            <td>
+              {{ totals|lookup:'rscore' }}
+            </td>
+            <td>
+              {{ totals|lookup:'trimp' }}
+            </td>
+          </tr>
+          <tr>
+            <td>
+              Planned
+            </td>
+            <td>
+              {{ totals|lookup:'planneddistance' }}
+            </td>
+            <td>
+              {{ totals|lookup:'plannedtime' }}
+            </td>
+            <td>
+              {{ totals|lookup:'plannedrscore' }}
+            </td>
+            <td>
+              {{ totals|lookup:'plannedtrimp' }}
+            </td>
+          </tr>
+          <tr>
+            <td>
+              Actual
+            </td>
+            <td>
+              {{ totals|lookup:'actualdistance' }}
+            </td>
+            <td>
+            {{ totals|lookup:'actualtime' }}
+            </td>
+            <td>
+              {{ totals|lookup:'actualrscore' }}
+            </td>
+            <td>
+              {{ totals|lookup:'actualtrimp' }}
+            </td>
+          </tr>
+        </tbody>
+      </table>
+    </p>
+    <p>
+      Total is the total minutes, meters, rScore, TRIMP of all workouts in this
+      time period.
+      Planned time is the total time for sessions planned for time.
+      Actual time is the total time of workouts linked to sessions
+      planned for time.
+      Similarly for distance, rScore and TRIMP.
+    </p>
+  </li>
 </ul>
 
 
diff --git a/rowers/templates/virtualevent.html b/rowers/templates/virtualevent.html
index 54d96a05..5698a83e 100644
--- a/rowers/templates/virtualevent.html
+++ b/rowers/templates/virtualevent.html
@@ -335,6 +335,8 @@ data-text="@rowsandall #rowingdata Participate in Indoor Rowing virtual race '{{
             {% if race.sessiontype == 'race' %}
             <th>Class</th>
             <th>Boat</th>
+            {% else %}
+            <th>Class</th>
             {% endif %}
             <th>Age</th>
             <th>Gender</th>
@@ -348,6 +350,8 @@ data-text="@rowsandall #rowingdata Participate in Indoor Rowing virtual race '{{
               {% if race.sessiontype == 'race' %}
             <td>{{ record.boatclass }}</td>
             <td>{{ record.boattype }}</td>
+            {% else %}
+            <td>{{ record.boatclass }}</td>
             {% endif %}
             <td>{{ record.age }}</td>
             <td>{{ record.sex }}</td>
diff --git a/rowers/templates/workout_view.html b/rowers/templates/workout_view.html
index 33d7856d..2bf749df 100644
--- a/rowers/templates/workout_view.html
+++ b/rowers/templates/workout_view.html
@@ -38,6 +38,22 @@
 <h1>{{ workout.name }}</h1>
 <ul class="main-content">
   <li class="grid_2">
+    {% if records %}
+    {% for record in records %}
+    <p>
+      This workout was a race. See race result here:
+      <a href="/rowers/virtualevent/{{ record.race.id }}">{{ record.race.name }}</a>
+    </p>
+    {% endfor %}
+    {% endif %}
+    {% if recordsindoor %}
+    {% for record in recordsindoor %}
+    <p>
+      This workout was a race. See race result here:
+      <a href="/rowers/virtualevent/{{ record.race.id }}">{{ record.race.name }}</a>
+    </p>
+    {% endfor %}
+    {% endif %}
     <p>
       <div class="fb-share-button"
            data-href="https://rowsandall.com/rowers/workout/{{ workout.id }}"
diff --git a/rowers/views.py b/rowers/views.py
index 8087dec5..e0600810 100644
--- a/rowers/views.py
+++ b/rowers/views.py
@@ -7342,7 +7342,10 @@ def workout_view(request,id=0):
     ]
 
     u = row.user.user
-        
+
+    recordsindoor = IndoorVirtualRaceResult.objects.filter(workoutid= row.id)
+    records = VirtualRaceResult.objects.filter(workoutid= row.id)
+    
     return render(request, 'workout_view.html',
 		  {'workout':row,
                    'rower':rower,
@@ -7350,6 +7353,8 @@ def workout_view(request,id=0):
                    'active':'nav-workouts',
 		   'graphs':g,
 		   'last_name':u.last_name,
+                   'records':records,
+                   'recordsindoor':recordsindoor,
 		   'first_name':u.first_name,
 		   'interactiveplot':script,
                    'aantalcomments':aantalcomments,
@@ -15292,6 +15297,46 @@ def plannedsessions_view(request,
     completiondate = {}
     sessioncolor = {}
 
+    totals = {
+        'trimp':0,
+        'rscore':0,
+        'distance':0,
+        'time':0,
+        'plannedtime':0,
+        'planneddistance':0,
+        'plannedtrimp':0,
+        'plannedrscore':0,
+        'actualtime':0,
+        'actualdistance':0,
+        'actualtrimp':0,
+        'actualrscore':0,
+        }
+
+    ws = Workout.objects.filter(
+        user=r,
+        date__gte=startdate,date__lte=enddate)
+
+    for w in ws:
+        thetrimp,hrtss = dataprep.workout_trimp(w)
+        totals['trimp'] += thetrimp
+        tss = dataprep.workout_rscore(w)[0]
+        if not np.isnan(tss) and tss != 0:
+            totals['rscore'] += tss
+        elif tss == 0:
+            totals['rscore'] += hrtss
+            tss = hrtss
+        totals['distance'] += w.distance
+        totals['time'] += timefield_to_seconds_duration(w.duration)
+        if w.plannedsession:
+            if w.plannedsession.sessionmode == 'distance':
+                totals['actualdistance'] += w.distance
+            elif w.plannedsession.sessionmode == 'time':
+                totals['actualtime'] += timefield_to_seconds_duration(w.duration)
+            elif w.plannedsession.sessionmode == 'rScore':
+                totals['actualrscore'] += tss
+            elif w.plannedsession.sessionmode == 'TRIMP':
+                totals['actualtrimp'] += thetrimp
+
     if not sps and request.user.rower.rowerplan == 'basic':
         messages.error(request,
                        "You must purchase Coach or Self-coach plans or be part of a team to get planned sessions")
@@ -15303,7 +15348,19 @@ def plannedsessions_view(request,
         sessioncolor[ps.id] = cratiocolors[status]
         ws = Workout.objects.filter(user=r,plannedsession=ps)
         completiondate[ps.id] = cdate
+        if ps.sessionmode == 'distance':
+            totals['planneddistance'] += ps.sessionvalue
+        elif ps.sessionmode == 'time':
+            totals['plannedtime'] += ps.sessionvalue
+        elif ps.sessionmode == 'rScore':
+            totals['plannedrscore'] += ps.sessionvalue
+        elif ps.sessionmode == 'TRIMP':
+            totals['plannedtrimp'] += ps.sessionvalue
 
+    totals['time'] = int(totals['time']/60.)
+    totals['actualtime'] = int(totals['actualtime']/60.)
+    totals['plannedtime'] = int(totals['plannedtime']/60.)
+            
     unmatchedworkouts = Workout.objects.filter(
         user=r,
         plannedsession=None,
@@ -15333,6 +15390,7 @@ def plannedsessions_view(request,
                       'plan':trainingplan,
                       'active': 'nav-plan',
                       'dateform':dateform,
+                      'totals':totals,
                       'rower':r,
                       'timeperiod':timeperiod,
                       'completeness':completeness,
@@ -17048,7 +17106,7 @@ def indoorvirtualevent_create_view(request):
             return HttpResponseRedirect(url)
     else:
 
-        racecreateform = IndoorVirtualRaceForm()
+        racecreateform = IndoorVirtualRaceForm(timezone=r.defaulttimezone)
 
         
     breadcrumbs = [
@@ -17464,6 +17522,20 @@ def virtualevent_submit_result_view(request,id=0,workoutid=0):
         startdatetime__lte=enddatetime,
         ).order_by("date","startdatetime","id")
 
+    if not ws:
+        messages.info(
+            request,
+            'You have no workouts executed during the race window. Please upload a result or enter it manually.'
+        )
+        
+        url = reverse(virtualevent_view,
+                      kwargs = {
+                          'id':id
+                          })
+
+        return HttpResponseRedirect(url)
+        
+
     initialworkouts = [w.id for w in Workout.objects.filter(
         user=r,plannedsession=race
     )]