better emails on breakthrough
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@@ -8,8 +8,8 @@
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by Rowsandall.com and it appears your fitness,
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by Rowsandall.com and it appears your fitness,
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as measured by Critical Power, has improved!
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as measured by Critical Power, has improved!
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Critical Power (CP) is the power that you can
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Critical Power (CP) is the power that you can
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sustain for a given duration. For more, see this
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sustain for a given duration. For more, see these
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article in the analytics blog:
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articles in the analytics blog:
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</p>
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</p>
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<p>
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<p>
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@@ -17,6 +17,12 @@
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http://analytics.rowsandall.com/2017/06/17/how-do-we-calculate-critical-power/</a>
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http://analytics.rowsandall.com/2017/06/17/how-do-we-calculate-critical-power/</a>
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</p>
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</p>
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<p>
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<a href="https://analytics.rowsandall.com/2020/10/19/rowsandall-and-empower-part-3-critical-power-curves-on-the-water/">
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https://analytics.rowsandall.com/2020/10/19/rowsandall-and-empower-part-3-critical-power-curves-on-the-water/</a>
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</p>
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<p>
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<p>
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Link to the workout: <a href="{{ siteurl }}/rowers/workout/{{ workoutid }}">
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Link to the workout: <a href="{{ siteurl }}/rowers/workout/{{ workoutid }}">
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{{ siteurl }}/rowers/workout/{{ workoutid }}</a>
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{{ siteurl }}/rowers/workout/{{ workoutid }}</a>
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@@ -63,4 +69,3 @@
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Best Regards, the Rowsandall Team
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Best Regards, the Rowsandall Team
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</p>
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</p>
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{% endblock %}
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{% endblock %}
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@@ -8,8 +8,8 @@
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by Rowsandall.com and it appears it was pretty hard work.
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by Rowsandall.com and it appears it was pretty hard work.
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You were working pretty close to your Critical Power.
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You were working pretty close to your Critical Power.
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Critical Power (CP) is the power that you can
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Critical Power (CP) is the power that you can
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sustain for a given duration. For more, see this
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sustain for a given duration. For more, see these
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article in the analytics blog:
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articles in the analytics blog:
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</p>
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</p>
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<p>
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<p>
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@@ -17,6 +17,11 @@
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http://analytics.rowsandall.com/2017/06/17/how-do-we-calculate-critical-power/</a>
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http://analytics.rowsandall.com/2017/06/17/how-do-we-calculate-critical-power/</a>
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</p>
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</p>
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<p>
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<a href="https://analytics.rowsandall.com/2020/10/19/rowsandall-and-empower-part-3-critical-power-curves-on-the-water/">
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https://analytics.rowsandall.com/2020/10/19/rowsandall-and-empower-part-3-critical-power-curves-on-the-water/</a>
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</p>
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<p>
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<p>
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Link to the workout: <a href="{{ siteurl }}/rowers/workout/{{ workoutid }}">
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Link to the workout: <a href="{{ siteurl }}/rowers/workout/{{ workoutid }}">
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{{ siteurl }}/rowers/workout/{{ workoutid }}</a>
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{{ siteurl }}/rowers/workout/{{ workoutid }}</a>
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