diff --git a/rowers/courseutils.py b/rowers/courseutils.py
index 75130af5..2ce31fb3 100644
--- a/rowers/courseutils.py
+++ b/rowers/courseutils.py
@@ -95,5 +95,5 @@ def coursetime_paths(data,paths,finalmaxmin='min'):
             entrytime = data['time'].max()
             entrydistance = data['cum_dist'].max()
             coursecompleted = False
-    
+
     return entrytime, entrydistance, coursecompleted
diff --git a/rowers/models.py b/rowers/models.py
index 38151ee3..cbc298ef 100644
--- a/rowers/models.py
+++ b/rowers/models.py
@@ -840,6 +840,7 @@ def checkworkoutuser(user,workout):
     except Rower.DoesNotExist:
 	return False
 
+
 # Check if user is coach or rower
 def checkaccessuser(user,rower):
     try:
@@ -979,11 +980,60 @@ class TrainingTargetForm(ModelForm):
 class TrainingPlan(models.Model):
     rower = models.ForeignKey(Rower)
     name = models.CharField(max_length=150,blank=True)    
-    target = models.ForeignKey(TrainingTarget,blank=True)
+    target = models.ForeignKey(TrainingTarget,blank=True,null=True)
     startdate = models.DateField(default=timezone.now)
     enddate = models.DateField(
         default=half_year_from_now)
 
+    def __unicode__(self):
+        name = self.name
+        startdate = self.startdate
+        enddate = self.enddate
+        firstname = self.rower.user.first_name
+        lastname = self.rower.user.last_name
+
+        stri = u'Training Plan for {firstname} {lastname} {s} - {e}: {name}'.format(
+            s = startdate.strftime('%Y-%m-%d'),
+            e = enddate.strftime('%Y-%m-%d'),
+            firstname = firstname,
+            lastname = lastname,
+            name=name
+            )
+
+        return stri
+
+    def save(self, *args, **kwargs):
+        if self.enddate < self.startdate:
+            startdate = self.startdate
+            enddate = self.enddate
+            self.startdate = enddate
+            self.enddate = startdate
+        
+        otherplans = TrainingPlan.objects.filter(rower=self.rower).exclude(pk=self.pk).order_by("-startdate")
+
+        for otherplan in otherplans:
+            if otherplan.startdate <= self.enddate and otherplan.startdate >= self.startdate:
+                self.enddate = otherplan.startdate-datetime.timedelta(days=1)
+            if otherplan.enddate >= self.startdate and otherplan.enddate <= self.enddate:
+                self.startdate = otherplan.enddate+datetime.timedelta(days=1)
+
+        if not self.enddate <= self.startdate:
+            super(TrainingPlan,self).save(*args, **kwargs)
+
+        macrocycles = TrainingMacroCycle.objects.filter(plan = self)
+        if not macrocycles:
+            m = TrainingMacroCycle(
+                plan = self,
+                name = 'Filler',
+                startdate = self.startdate,
+                enddate = self.enddate,
+                )
+
+            m.save()
+
+        else:
+            createmacrofillers(self)
+
 class TrainingPlanForm(ModelForm):
     class Meta:
         model = TrainingPlan
@@ -1009,6 +1059,253 @@ cycletypechoices = (
     ('userdefined','User Defined')
     )
 
+def createmacrofillers(plan):
+    fillers = TrainingMacroCycle.objects.filter(
+        plan = plan, type = 'filler'
+        )
+
+    for f in fillers:
+        f.delete()
+
+    cycles = TrainingMacroCycle.objects.filter(
+        plan = plan
+        ).order_by("-startdate")
+
+    if not cycles:
+        macr = TrainingMacroCycle(
+            plan=plan,
+            startdate = plan.startdate,
+            enddate = plan.enddate,
+            type='filler',
+            name='Filler'
+            )
+        macr.save()
+    
+    thedate = plan.enddate
+    while cycles:
+        if cycles[0].enddate < thedate:
+            macr = TrainingMacroCycle(
+                plan=plan,
+                startdate = cycles[0].enddate+datetime.timedelta(days=1),
+                enddate = thedate,
+                type='filler',
+                name='Filler'
+                )
+            macr.save()
+        thedate = cycles[0].startdate-datetime.timedelta(days=1)
+        cycles = cycles[1:]
+                
+    cycles = TrainingMacroCycle.objects.filter(
+        plan = plan
+        ).order_by("startdate")
+
+    if cycles[0].startdate > plan.startdate:
+        macr = TrainingMacroCycle(
+            plan=plan,
+            startdate = plan.startdate,
+            enddate = cycles[0].startdate-datetime.timedelta(days=1),
+            type='filler',
+            name='Filler'
+        )
+        macr.save()
+    
+def createmesofillers(plan):
+    fillers = TrainingMesoCycle.objects.filter(
+        plan = plan, type = 'filler'
+        )
+
+    for f in fillers:
+        f.delete()
+
+    cycles = TrainingMesoCycle.objects.filter(
+        plan = plan
+        ).order_by("-startdate")
+
+    if not cycles:
+        macr = TrainingMesoCycle(
+            plan = plan,
+            startdate = plan.startdate,
+            enddate = plan.enddate,
+            type='filler',
+            name='Filler'
+            )
+        macr.save()
+    
+    thedate = plan.enddate
+    while cycles:
+        if cycles[0].enddate < thedate:
+            macr = TrainingMesoCycle(
+                plan=plan,
+                startdate = cycles[0].enddate+datetime.timedelta(days=1),
+                enddate = thedate,
+                type='filler',
+                name='Filler'
+                )
+            macr.save()
+        thedate = cycles[0].startdate-datetime.timedelta(days=1)
+        cycles = cycles[1:]
+
+    cycles = TrainingMesoCycle.objects.filter(
+        plan = plan
+        ).order_by("startdate")
+
+    if cycles[0].startdate > plan.startdate:
+        macr = TrainingMesoCycle(
+            plan=plan,
+            startdate = plan.startdate,
+            enddate = cycles[0].startdate-datetime.timedelta(days=1),
+            type='filler',
+            name='Filler'
+        )
+        macr.save()
+                
+
+def createmicrofillers(plan):
+    fillers = TrainingMicroCycle.objects.filter(
+        plan = plan, type = 'filler'
+        )
+
+    for f in fillers:
+        f.delete()
+
+    cycles = TrainingMicroCycle.objects.filter(
+        plan = plan
+        ).order_by("-startdate")
+
+    if not cycles:
+        macr = TrainingMicroCycle(
+            plan=plan,
+            startdate = plan.startdate,
+            enddate = plan.enddate,
+            type='filler',
+            name='Filler'
+            )
+        macr.save()
+    
+    thedate = plan.enddate
+    while cycles:
+        if cycles[0].enddate < thedate:
+            macr = TrainingMicroCycle(
+                plan=plan,
+                startdate = cycles[0].enddate+datetime.timedelta(days=1),
+                enddate = thedate,
+                type='filler',
+                name='Filler'
+                )
+            macr.save()
+        thedate = cycles[0].startdate-datetime.timedelta(days=1)
+        cycles = cycles[1:]
+
+    cycles = TrainingMicroCycle.objects.filter(
+        plan = plan
+        ).order_by("startdate")
+
+    if cycles[0].startdate > plan.startdate:
+        macr = TrainingMicroCycle(
+            plan=plan,
+            startdate = plan.startdate,
+            enddate = cycles[0].startdate-datetime.timedelta(days=1),
+            type='filler',
+            name='Filler'
+        )
+        macr.save()
+
+def microcyclecheckdates(plan):
+    cycles = TrainingMicroCycle.objects.filter(
+        plan=plan
+        ).order_by("-startdate")
+
+    thedate = plan.enddate
+    while cycles:
+        if cycles[0].enddate < plan.startdate:
+            cycles[0].delete()
+        if cycles[0].startdate > plan.enddate:
+            cycles[0].delete()
+        if cycles[0].enddate > thedate:
+            cycles[0].enddate = thedate
+            cycles[0].save()
+        thedate = cycles[0].startdate-datetime.timedelta(days=1)
+        cycles = cycles[1:]
+
+    cycles = TrainingMicroCycle.objects.filter(
+        plan=plan
+        ).order_by("startdate")
+
+    thedate = plan.startdate
+    while cycles:
+        if cycles[0].startdate < thedate:
+            cycles[0].startdate = thedate
+            cycles[0].save()
+        try:
+            thedate = cycles[1].startdate-datetime.timedelta(days=1)
+        except IndexError:
+            pass
+        cycles = cycles[1:]
+
+def mesocyclecheckdates(plan):
+    cycles = TrainingMesoCycle.objects.filter(
+        plan=plan
+        ).order_by("-startdate")
+
+    thedate = plan.enddate
+    while cycles:
+        if cycles[0].enddate < plan.startdate:
+            cycles[0].delete()
+        if cycles[0].startdate > plan.enddate:
+            cycles[0].delete()
+        if cycles[0].enddate > thedate:
+            cycles[0].enddate = thedate
+            cycles[0].save()
+        thedate = cycles[0].startdate-datetime.timedelta(days=1)
+        cycles = cycles[1:]
+
+    cycles = TrainingMesoCycle.objects.filter(
+        plan=plan
+        ).order_by("startdate")
+
+    thedate = plan.startdate
+    while cycles:
+        if cycles[0].startdate < thedate:
+            cycles[0].startdate = thedate
+            cycles[0].save()
+        try:
+            thedate = cycles[1].startdate-datetime.timedelta(days=1)
+        except IndexError:
+            pass
+        cycles = cycles[1:]
+
+def macrocyclecheckdates(plan):
+    cycles = TrainingMacroCycle.objects.filter(
+        plan=plan
+        ).order_by("-startdate")
+
+    thedate = plan.enddate
+    while cycles:
+        if cycles[0].enddate < plan.startdate:
+            cycles[0].delete()
+        if cycles[0].startdate > plan.enddate:
+            cycles[0].delete()
+        if cycles[0].enddate > thedate:
+            cycles[0].enddate = thedate
+            cycles[0].save()
+        thedate = cycles[0].startdate-datetime.timedelta(days=1)
+        cycles = cycles[1:]
+
+    cycles = TrainingMacroCycle.objects.filter(
+        plan=plan
+        ).order_by("startdate")
+
+    thedate = plan.startdate
+    while cycles:
+        if cycles[0].startdate < thedate:
+            cycles[0].startdate = thedate
+            cycles[0].save()
+        try:
+            thedate = cycles[1].startdate-datetime.timedelta(days=1)
+        except IndexError:
+            pass
+        cycles = cycles[1:]
+
 class TrainingMacroCycle(models.Model):
     plan = models.ForeignKey(TrainingPlan)
     name = models.CharField(max_length=150,blank=True)
@@ -1016,10 +1313,85 @@ class TrainingMacroCycle(models.Model):
     enddate = models.DateField(
         default=half_year_from_now)
     notes = models.TextField(max_length=300,blank=True)
+
     type = models.CharField(default='filler',
                             choices=cycletypechoices,
                             max_length=150)
 
+    plantime = models.IntegerField(default=0,verbose_name='Planned Duration')
+    plandistance = models.IntegerField(default=0,verbose_name='Planned Distance')
+    planrscore = models.IntegerField(default=0,verbose_name='Planned rScore')
+    plantrimp = models.IntegerField(default=0,verbose_name='Planned TRIMP')
+
+    actualtime = models.IntegerField(default=0,verbose_name='Actual Duration')
+    actualdistance = models.IntegerField(default=0,verbose_name='Actual Distance')
+    actualrscore = models.IntegerField(default=0,verbose_name='Actual rScore')
+    actualtrimp = models.IntegerField(default=0,verbose_name='Actual TRIMP')
+
+    def __unicode__(self):
+        stri = 'Macro Cycle - {n} ({sd} - {ed})'.format(
+            n = self.name,
+            sd = self.startdate,
+            ed = self.enddate,
+            )
+
+        return stri
+
+    def save(self, *args, **kwargs):
+        if self.enddate < self.startdate:
+            startdate = self.startdate
+            enddate = self.enddate
+            self.startdate = enddate
+            self.enddate = startdate
+
+        fillers = TrainingMacroCycle.objects.filter(
+            plan=self.plan,type='filler')
+        for f in fillers:
+            f.delete()
+            
+        if self.enddate > self.plan.enddate:
+            self.enddate = self.plan.enddate
+
+        if self.startdate < self.plan.startdate:
+            self.startdate = self.plan.startdate
+            
+        othercycles = TrainingMacroCycle.objects.filter(
+            plan=self.plan).exclude(pk=self.pk).order_by("-startdate")
+
+        for othercycle in othercycles:
+            if othercycle.startdate <= self.enddate and othercycle.startdate >= self.startdate:
+                self.enddate = othercycle.startdate-datetime.timedelta(days=1)
+                             
+            if othercycle.enddate >= self.startdate and othercycle.enddate <= self.enddate:
+                self.startdate = othercycle.enddate+datetime.timedelta(days=1)
+
+        if not self.enddate <= self.startdate:
+            super(TrainingMacroCycle,self).save(*args, **kwargs)
+
+                    
+        mesocycles = TrainingMesoCycle.objects.filter(plan = self)
+        if not mesocycles:
+            meso = TrainingMesoCycle(
+                plan = self,
+                name = 'Filler',
+                startdate = self.startdate,
+                enddate = self.enddate,
+                )
+
+            meso.save()
+        else:
+            createmesofillers(self)
+        
+class TrainingMacroCycleForm(ModelForm):
+    class Meta:
+        model = TrainingMacroCycle
+        fields = ['name','startdate','enddate','notes']
+
+	widgets = {
+	    'startdate': AdminDateWidget(),
+	    'enddate': AdminDateWidget()
+	    }
+
 class TrainingMesoCycle(models.Model):
     plan = models.ForeignKey(TrainingMacroCycle)
     name = models.CharField(max_length=150,blank=True)
@@ -1031,6 +1403,69 @@ class TrainingMesoCycle(models.Model):
                             choices=cycletypechoices,
                             max_length=150)
 
+    plantime = models.IntegerField(default=0,verbose_name='Planned Duration')
+    plandistance = models.IntegerField(default=0,verbose_name='Planned Distance')
+    planrscore = models.IntegerField(default=0,verbose_name='Planned rScore')
+    plantrimp = models.IntegerField(default=0,verbose_name='Planned TRIMP')
+
+    actualtime = models.IntegerField(default=0,verbose_name='Actual Duration')
+    actualdistance = models.IntegerField(default=0,verbose_name='Actual Distance')
+    actualrscore = models.IntegerField(default=0,verbose_name='Actual rScore')
+    actualtrimp = models.IntegerField(default=0,verbose_name='Actual TRIMP')
+
+
+    def __unicode__(self):
+        stri = 'Meso Cycle - {n} ({sd} - {ed})'.format(
+            n = self.name,
+            sd = self.startdate,
+            ed = self.enddate,
+            )
+
+        return stri
+
+    def save(self, *args, **kwargs):
+        if self.enddate < self.startdate:
+            startdate = self.startdate
+            enddate = self.enddate
+            self.startdate = enddate
+            self.enddate = startdate
+
+        fillers = TrainingMesoCycle.objects.filter(
+            plan=self.plan,type='filler')
+        for f in fillers:
+            f.delete()
+
+        if self.enddate > self.plan.enddate:
+            self.enddate = self.plan.enddate
+
+        if self.startdate < self.plan.startdate:
+            self.startdate = self.plan.startdate
+            
+        othercycles = TrainingMesoCycle.objects.filter(
+            plan=self.plan).exclude(pk=self.pk).order_by("-startdate")
+
+        for othercycle in othercycles:
+            if othercycle.startdate <= self.enddate and othercycle.startdate >= self.startdate:
+                self.enddate = othercycle.startdate-datetime.timedelta(days=1)
+                             
+            if othercycle.enddate >= self.startdate and othercycle.enddate <= self.enddate:
+                self.startdate = othercycle.enddate+datetime.timedelta(days=1)
+
+        if not self.enddate <= self.startdate:
+            super(TrainingMesoCycle,self).save(*args, **kwargs)
+
+        microcycles = TrainingMicroCycle.objects.filter(plan = self)
+        if not microcycles:
+            micro = TrainingMicroCycle(
+                plan = self,
+                name = 'Filler',
+                startdate = self.startdate,
+                enddate = self.enddate,
+                )
+
+            micro.save()
+        else:
+            createmicrofillers(self)
 
 class TrainingMicroCycle(models.Model):
     plan = models.ForeignKey(TrainingMesoCycle)
@@ -1043,15 +1478,81 @@ class TrainingMicroCycle(models.Model):
                             choices=cycletypechoices,
                             max_length=150)
 
+    plantime = models.IntegerField(default=0,verbose_name='Planned Duration')
+    plandistance = models.IntegerField(default=0,verbose_name='Planned Distance')
+    planrscore = models.IntegerField(default=0,verbose_name='Planned rScore')
+    plantrimp = models.IntegerField(default=0,verbose_name='Planned TRIMP')
 
-# Needs some error checking
-# - Microcycles should not overlap with other microcycles, same for MesoCycles, MacroCycles
-# - When a TrainingPlan is created, it should create 1 "collector" Macro, Meso & MicroCycle - this is invisible for users who choose to not use cycles
-# - When a new Microcycle is inserted, the "collector" cycle is automatically adjusted to "go out of the way" of the new MicroCycle - and similar for Macro & Meso
-# - If the entire MesoCycle is filled with user defined MicroCycles - there are no "filler" MicroCycles
-# - Sessions are automatically linked to the correct Cycles based on their start/end date - no need for a hard link
+    actualtime = models.IntegerField(default=0,verbose_name='Actual Duration')
+    actualdistance = models.IntegerField(default=0,verbose_name='Actual Distance')
+    actualrscore = models.IntegerField(default=0,verbose_name='Actual rScore')
+    actualtrimp = models.IntegerField(default=0,verbose_name='Actual TRIMP')
+
+    
+    
+    
+    def __unicode__(self):
+        stri = 'Micro Cycle - {n} ({sd} - {ed})'.format(
+            n = self.name,
+            sd = self.startdate,
+            ed = self.enddate,
+            )
+
+        return stri
+
+    def save(self, *args, **kwargs):
+        if self.enddate < self.startdate:
+            startdate = self.startdate
+            enddate = self.enddate
+            self.startdate = enddate
+            self.enddate = startdate
+
+        fillers = TrainingMicroCycle.objects.filter(
+            plan=self.plan,type='filler')
+        for f in fillers:
+            f.delete()
+            
+        if self.enddate > self.plan.enddate:
+            self.enddate = self.plan.enddate
+
+        if self.startdate < self.plan.startdate:
+            self.startdate = self.plan.startdate
+            
+        othercycles = TrainingMicroCycle.objects.filter(
+            plan=self.plan).exclude(pk=self.pk).order_by("-startdate")
+
+        for othercycle in othercycles:
+            if othercycle.startdate <= self.enddate and othercycle.startdate >= self.startdate:
+                self.enddate = othercycle.startdate-datetime.timedelta(days=1)
+                             
+            if othercycle.enddate >= self.startdate and othercycle.enddate <= self.enddate:
+                self.startdate = othercycle.enddate+datetime.timedelta(days=1)
+
+
+                
+        if not self.enddate <= self.startdate:
+            super(TrainingMicroCycle,self).save(*args, **kwargs)
+    
+class TrainingMesoCycleForm(ModelForm):
+    class Meta:
+        model = TrainingMesoCycle
+        fields = ['name','startdate','enddate','notes']
+
+	widgets = {
+	    'startdate': AdminDateWidget(),
+	    'enddate': AdminDateWidget()
+	    }
+
+class TrainingMicroCycleForm(ModelForm):
+    class Meta:
+        model = TrainingMicroCycle
+        fields = ['name','startdate','enddate','notes']
+
+	widgets = {
+	    'startdate': AdminDateWidget(),
+	    'enddate': AdminDateWidget()
+	    }
 
-# Cycle error checking goes in forms
     
 # model for Planned Session (Workout, Challenge, Test)
 class PlannedSession(models.Model):
diff --git a/rowers/plannedsessions.py b/rowers/plannedsessions.py
index 4134ed87..46b7f326 100644
--- a/rowers/plannedsessions.py
+++ b/rowers/plannedsessions.py
@@ -10,7 +10,7 @@ import uuid
 from django.conf import settings
 import pytz
 from utils import myqueue,calculate_age,totaltime_sec_to_string
-
+import re
 import django_rq
 queue = django_rq.get_queue('default')
 queuelow = django_rq.get_queue('low')
@@ -296,52 +296,28 @@ def is_session_complete_ws(ws,ps):
                 if record.coursecompleted:
                     ratio = record.distance/ps.sessionvalue
                     return ratio,'completed',completiondate
-                    
-        if ps.course:
-            (
-                coursetime,
-                coursemeters,
-                coursecompleted
-            ) = get_time_course(ws,ps.course)
-            if coursecompleted:
-                return 1.0,'completed',completiondate
-            else:
-                return ratio,'partial',completiondate
-        else:
-            if ps.criterium == 'exact':
-                if ratio == 1.0:
-                    return ratio,'completed',completiondate
-                else:
-                    if not completiondate:
-                        completiondate = ws.reverse()[0].date
-                    return ratio,'partial',completiondate
-            elif ps.criterium == 'minimum':
-                if ratio >= 1.0:
-                    return ratio,'completed',completiondate
-                else:
-                    if not completiondate:
-                        completiondate = ws.reverse()[0].date
-
-                    return ratio,'partial',completiondate
-            else:
-                if ratio>cratiomin and ratio<cratiomax:
-                    return ratio,'completed',completiondate
                 else:
+                    ratio = record.distance/ps.sessionvalue
                     return ratio,'partial',completiondate
+        return (0,'partial',None)
     elif ps.sessiontype == 'coursetest':
         vs = CourseTestResult.objects.filter(plannedsession=ps)
         wids = [w.id for w in ws]
         for record in vs:
             if record.workoutid in wids:
                 if record.coursecompleted:
-                    ratio = record.distance/ps.sessionvalue
+                    ratio = record.distance/float(ps.sessionvalue)
                     return ratio,'completed',completiondate
+                else:
+                    ratio = record.distance/float(ps.sessionvalue)
+                    return ratio,'partial',completiondate
 
         # we're still here - no record, need to create one
         if ws:
             record = CourseTestResult(
                 userid=ws[0].user.id,
                 plannedsession=ps,
+                workoutid=ws[0].id,
                 duration=dt.time(0,0),
                 coursecompleted=False,
             )
@@ -349,38 +325,9 @@ def is_session_complete_ws(ws,ps):
             job = myqueue(queue,handle_check_race_course,ws[0].csvfilename,
                           ws[0].id,ps.course.id,record.id,
                           mode='coursetest')
-                    
-        if ps.course:
-            (
-                coursetime,
-                coursemeters,
-                coursecompleted
-            ) = courses.get_time_course(ws,ps.course)
-            if coursecompleted:
-                return 1.0,'completed',completiondate
-            else:
-                return ratio,'partial',completiondate
-        else:
-            if ps.criterium == 'exact':
-                if ratio == 1.0:
-                    return ratio,'completed',completiondate
-                else:
-                    if not completiondate:
-                        completiondate = ws.reverse()[0].date
-                    return ratio,'partial',completiondate
-            elif ps.criterium == 'minimum':
-                if ratio >= 1.0:
-                    return ratio,'completed',completiondate
-                else:
-                    if not completiondate:
-                        completiondate = ws.reverse()[0].date
 
-                    return ratio,'partial',completiondate
-            else:
-                if ratio>cratiomin and ratio<cratiomax:
-                    return ratio,'completed',completiondate
-                else:
-                    return ratio,'partial',completiondate
+            return (0,'not done',None)
+                    
 
     else:
         if not completiondate:
@@ -391,6 +338,7 @@ def is_session_complete_ws(ws,ps):
 def is_session_complete(r,ps):
     status = 'not done'
 
+    
     if r not in ps.rower.all():
         return 0,'not assigned',None
 
@@ -426,6 +374,8 @@ def remove_rower_session(r,ps):
 
 def get_dates_timeperiod(timeperiod):
     # set start end date according timeperiod
+    daterangetester = re.compile('^(\d+-\d+-\d+)\/(\d+-\d+-\d+)')
+
     if timeperiod=='today':
         startdate=date.today()
         enddate=date.today()
@@ -466,6 +416,19 @@ def get_dates_timeperiod(timeperiod):
         enddate = startdate+timezone.timedelta(days=32)
         enddate = enddate.replace(day=1)
         enddate = enddate-timezone.timedelta(days=1)
+    elif daterangetester.match(timeperiod):
+        startdatestring = daterangetester.match(timeperiod).group(1)
+        enddatestring = daterangetester.match(timeperiod).group(2)
+        try:
+            startdate = dt.datetime.strptime(startdatestring,'%Y-%m-%d').date()
+            enddate = dt.datetime.strptime(enddatestring,'%Y-%m-%d').date()
+            if startdate > enddate:
+                startdate2 = enddate
+                enddate = startdate
+                startdate = startdate2
+        except ValueError:
+            startdate = date.today()
+            enddate = date.today()            
     else:
         startdate = date.today()
         enddate = date.today()
diff --git a/rowers/tasks.py b/rowers/tasks.py
index 1581d28c..72f278e8 100644
--- a/rowers/tasks.py
+++ b/rowers/tasks.py
@@ -255,7 +255,7 @@ def handle_check_race_course(self,
     rowdata.rename(columns = {
         ' latitude':'latitude',
         ' longitude':'longitude',
-        ' ElapsedTime (sec)': 'time',
+        'TimeStamp (sec)': 'time',
         }, inplace=True)
 
     rowdata.fillna(method='backfill',inplace=True)
@@ -299,9 +299,9 @@ def handle_check_race_course(self,
     cseconds = []
     cmeters = []
     ccomplete = []
-    
+
     for startt in entrytimes:
-    
+
         rowdata2 = rowdata[rowdata['time']>(startt-10.)]
 
         (
@@ -322,6 +322,7 @@ def handle_check_race_course(self,
         coursetimeseconds = coursetimeseconds-coursetimefirst
         coursemeters = coursemeters-coursemetersfirst
 
+
         cseconds.append(coursetimeseconds)
         cmeters.append(coursemeters)
         ccomplete.append(coursecompleted)
@@ -335,6 +336,7 @@ def handle_check_race_course(self,
 
     records = records[records['coursecompleted'] == True]
 
+
     if len(records):
         coursecompleted = True
         mintime = records['coursetimeseconds'].min()
diff --git a/rowers/templates/analysis.html b/rowers/templates/analysis.html
index e18454fc..56eb39e2 100644
--- a/rowers/templates/analysis.html
+++ b/rowers/templates/analysis.html
@@ -138,7 +138,19 @@
         Analyse power vs piece duration to make predictions, for erg pieces.
       </p>
     </div>
-    <div class="grid_2 suffix_2 alpha">
+    <div class="grid_2">
+      <p>
+        {% if user|is_planmember %}
+        <a class="button blue small" href="/rowers/fitness-progress">Power Progress</a>		
+        {% else %}
+        <a class="button blue small" href="/rowers/promembership">Power Progress</a>		
+        {% endif %}
+      </p>
+      <p>
+        Monitoring power duration evidence from all your workouts. Feel free to explore.
+      </p>
+    </div>
+    <div class="grid_2 omega">
       <p>
         {% if user|is_planmember %}
         <a class="button blue small" href="/rowers/laboratory">The Labs</a>		
diff --git a/rowers/templates/laboratory.html b/rowers/templates/laboratory.html
index 9b5b2964..1485f78a 100644
--- a/rowers/templates/laboratory.html
+++ b/rowers/templates/laboratory.html
@@ -24,13 +24,13 @@
     <div class="grid_2 alpha">
       <p>
         {% if user|is_planmember %}
-        <a class="button blue small" href="/rowers/fitness-progress">Power Progress</a>		
+        <a class="button blue small" href="/rowers/createplan">Training Target</a>		
         {% else %}
-        <a class="button blue small" href="/rowers/promembership">Power Progress</a>		
+        <a class="button blue small" href="/rowers/promembership">Training Target</a>		
         {% endif %}
       </p>
       <p>
-        Monitoring power duration evidence from all your workouts. Feel free to explore.
+        Experiments with a training target and plan builder
       </p>
     </div>
   </div>
diff --git a/rowers/templates/plannedsessionview.html b/rowers/templates/plannedsessionview.html
index 8ace4c3a..34df6972 100644
--- a/rowers/templates/plannedsessionview.html
+++ b/rowers/templates/plannedsessionview.html
@@ -65,6 +65,7 @@
     </thead>
     <tbody>
       {% for result in ranking %}
+      {% if result|lookup:'coursecompleted' %}
       <tr>
         <td>{{ forloop.counter }}</td>
         <td>{{ result|lookup:'name' }}</td>
@@ -73,6 +74,7 @@
         <td>{{ result|lookup:'date'|date:"Y-m-d" }}</td>
         <td>{{ result|lookup:'type' }}</td>
       </tr>
+      {% endif %}
       {% endfor %}
     </tbody>
   </table>
diff --git a/rowers/templates/planningbuttons.html b/rowers/templates/planningbuttons.html
index 1e9c944a..57113b33 100644
--- a/rowers/templates/planningbuttons.html
+++ b/rowers/templates/planningbuttons.html
@@ -1,14 +1,20 @@
 {% load rowerfilters %}
 <div class="grid_2 alpha">
-  <p>
-    {% if timeperiod and rower %}
-    <a class="button gray small" href="/rowers/sessions/{{ timeperiod }}/rower/{{ rower.id }}">Plan Overview</a>
-    {% elif timeperiod %}
-    <a class="button gray small" href="/rowers/sessions/{{ timeperiod }}">Plan Overview</a>    
-    {% else %}
-    <a class="button gray small" href="/rowers/sessions">Plan Overview</a>
-    {% endif %}
-  </p>
+    <div class="grid_2 dropdown alpha">
+      <button class="grid_2 alpha button gray small dropbtn">Overview</button>
+      <div class="dropdown-content">
+        {% if timeperiod and rower %}
+        <a class="button gray small" href="/rowers/sessions/{{ timeperiod }}/rower/{{ rower.id }}">Sessions Overview</a>
+        {% elif timeperiod %}
+        <a class="button gray small" href="/rowers/sessions/{{ timeperiod }}">Sessions Overview</a>    
+        {% else %}
+        <a class="button gray small" href="/rowers/sessions">Sessions Overview</a>
+        {% endif %}
+        {% if plan %}
+        <a class="button gray small" href="/rowers/plan/{{ plan.id }}">Plan Overview</a>
+        {% endif %}
+      </div>
+  </div>
 </div>
 <div class="grid_2">
   <p>
diff --git a/rowers/templates/trainingplan.html b/rowers/templates/trainingplan.html
new file mode 100644
index 00000000..e3d67466
--- /dev/null
+++ b/rowers/templates/trainingplan.html
@@ -0,0 +1,221 @@
+{% extends "base.html" %}
+{% load staticfiles %}
+{% load rowerfilters %}
+
+{% block title %}Rowsandall Training Plans{% endblock %}
+
+{% block scripts %}
+
+{% endblock %}
+
+{% block content %}
+<style>
+  #mypointer {
+  cursor: pointer;
+  }
+</style>
+
+<div class="grid_12">
+  <div class="grid_12 alpha">
+    <h1>Training Plan - {{ plan.name }}</h1>
+    <p>This plan starts on {{ plan.startdate }} and ends on {{ plan.enddate }}. The training plan target is: {{ plan.target.name }} on {{ plan.target.date }}.</p>
+    <p><a href="/rowers/editplan/{{ plan.id }}">Edit the plan</a></p>
+  </div>
+  <div class="grid_4 alpha">
+    <h2>Macro Cycles</h2>
+  </div>
+  <div class="grid_4 alpha">
+    <h2>Meso Cycles</h2>
+  </div>
+  <div class="grid_4">
+    <h2>Micro Cycles</h2>
+  </div>
+</div>
+<div class="grid_12 alpha">
+  {% now "Y-m-d" as todays_date %}
+  {% for key,macrocycle in cycles.items %}
+  <div class="grid_12 alpha">
+    {% if macrocycle.0.type == 'filler' %}
+    <div class="grid_4 filler alpha">
+      {% else %}
+      <div class="grid_4 palegreen alpha">
+        {% endif %}
+        <div class="padded">
+          <table width="100%">
+            <tr>
+              <th colspan="4">
+                {{ macrocycle.0.name }} ({{ macrocycle.0.startdate }} - {{ macrocycle.0.enddate }})
+              </th>
+            </tr>
+            <tr>
+              <td></td>
+              <td>dist (m)</td>
+              <td>t (min)</td>
+              <td>rScore</td>
+              <td>TRIMP</td>
+            </tr>
+            <tr>
+              <td>plan</td>
+              <td>{{ macrocycle.0.plandistance }}</td>
+              <td>{{ macrocycle.0.plantime }}</td>
+              <td>{{ maccrocycle.0.planrscore }}</td>
+              <td>{{ macrocycle.0.plantrimp }}</td>
+            </tr>
+            <tr>
+              <td>actual</td>
+              <td>{{ macrocycle.0.actualdistance }}</td>
+              <td>{{ macrocycle.0.actualtime }}</td>
+              <td>{{ macrocycle.0.actualrscore }}</td>
+              <td>{{ macrocycle.0.actualtrimp }}</td>
+            </tr>
+            {% if todays_date <= macrocycle.0.enddate|date:"Y-m-d" %}
+                                 <tr>
+                                   <td>&nbsp;</td>
+                                 </tr>
+            <tr>
+              <td colspan="4">
+                <a href="/rowers/macrocycle/{{ macrocycle.0.id }}">edit</a>
+                /
+                <a href="/rowers/deletemacrocycle/{{ macrocycle.0.id }}">delete</a>
+                /
+                <a href='/rowers/sessions/{{ macrocycle.0.startdate|date:"Y-m-d" }}/{{ macrocycle.0.enddate|date:"Y-m-d" }}'>sessions</a>
+              </td>
+            </tr>
+            {% endif %}
+          </table>
+      </div>
+    </div>
+    <div class="grid_8 alpha">
+      {% for key, mesocycle in macrocycle.1.items %}
+    {% if mesocycle.0.type == 'filler' %}
+    <div class="grid_4 filler alpha">
+      {% else %}
+    <div class="grid_4 lightsalmon alpha">
+      {% endif %}
+      <div class="padded">
+        <table width="100%">
+          <tr>
+            <th colspan="4">
+              {{ mesocycle.0.name }} ({{ mesocycle.0.startdate }} - {{ mesocycle.0.enddate }})
+            </th>
+          </tr>
+          {% if mesocycle.0.plan.type == 'userdefined' %}
+          <tr>
+            <td></td>
+            <td>dist (m)</td>
+            <td>t (min)</td>
+            <td>rScore</td>
+            <td>TRIMP</td>
+          </tr>
+          <tr>
+            <td>plan</td>
+            <td>{{ mesocycle.0.plandistance }}</td>
+            <td>{{ mesocycle.0.plantime }}</td>
+            <td>{{ mesocycle.0.planrscore }}</td>
+            <td>{{ mesocycle.0.plantrimp }}</td>
+          </tr>
+          <tr>
+            <td>actual</td>
+            <td>{{ mesocycle.0.actualdistance }}</td>
+            <td>{{ mesocycle.0.actualtime }}</td>
+            <td>{{ mesocycle.0.actualrscore }}</td>
+            <td>{{ mesocycle.0.actualtrimp }}</td>
+          </tr>
+          {% if todays_date <= mesocycle.0.enddate|date:"Y-m-d" %}
+                               <tr>
+                                 <td>&nbsp;</td>
+                               </tr>
+          <tr>
+            <td colspan="4">
+              <a href="/rowers/microcycle/{{ mesocycle.0.id }}">edit</a>
+              /
+              <a href="/rowers/deletemicrocycle/{{ mesocycle.0.id }}">delete</a>
+              /
+              <a href='/rowers/sessions/{{ mesocycle.0.startdate|date:"Y-m-d" }}/{{ mesocycle.0.enddate|date:"Y-m-d" }}'>sessions</a>
+            </td>
+          </tr>
+          {% endif %}
+          {% endif %}
+        </table>            
+      </div>
+    </div>
+    <div class="grid_4 omega">
+      {% for microcycle in mesocycle.1 %}
+      {% if microcycle.type == 'filler' %}
+      <div class="grid_4 filler">
+        {% else %}
+      <div class="grid_4 paleblue ">
+        {% endif %}
+        <div class="padded">
+          <table width="100%">
+            <tr>
+              <th colspan="4">
+                {{ microcycle.name }} ({{ microcycle.startdate }} - {{ microcycle.enddate }})
+              </th>
+            </tr>
+            {% if microcycle.plan.type == 'userdefined' %}
+            <tr>
+              <td></td>
+              <td>dist (m)</td>
+              <td>t (min)</td>
+              <td>rScore</td>
+              <td>TRIMP</td>
+            </tr>
+            <tr>
+              <td>plan</td>
+              <td>{{ microcycle.plandistance }}</td>
+              <td>{{ microcycle.plantime }}</td>
+              <td>{{ microcycle.planrscore }}</td>
+              <td>{{ microcycle.plantrimp }}</td>
+            </tr>
+            <tr>
+              <td>actual</td>
+              <td>{{ microcycle.actualdistance }}</td>
+              <td>{{ microcycle.actualtime }}</td>
+              <td>{{ microcycle.actualrscore }}</td>
+              <td>{{ microcycle.actualtrimp }}</td>
+            </tr>
+            {% if todays_date <= microcycle.enddate|date:"Y-m-d" %}
+                                 <tr>
+                                   <td>&nbsp;</td>
+                                 </tr>
+            <tr>
+              <td colspan="4">
+                <a href="/rowers/microcycle/{{ microcycle.id }}">edit</a>
+                /
+                <a href="/rowers/deletemicrocycle/{{ microcycle.id }}">delete</a>
+                /
+                <a href='/rowers/sessions/{{ microcycle.startdate|date:"Y-m-d" }}/{{ microcycle.enddate|date:"Y-m-d" }}'>sessions</a>
+              </td>
+            </tr>
+            {% endif %}
+            {% endif %}
+          </table>            
+        </div>
+      </div>
+      {% endfor %}
+      </div>
+      {% endfor %}
+    </div>
+    </div>
+    {% endfor %}
+    </div>
+    <div class="grid_12">
+    <p>Click on the plan cycles to edit their names, start and end dates. The gray "filler"
+      cycles are generated, adjusted and deleted automatically to ensure the entire plan
+      duration is covered with non-overlapping cycles. 
+      Once you edit a filler cycle, it become a user-defined cycle, which cannot be deleted
+      by the system.</p>
+    <p>Filler cycles which have a filler cycle as a parent cannot be edited
+      or deleted. You have to edit the parent cycle first. The reason is
+      that children of filler cycles are not safe. They are deleted when
+      their parent is deleted by the system.</p>
+    <p>Click on "Sessions" in the cycle of your interest to see details
+      of the individual training sessions planned for this period.</p>
+    <p>A good way to organize the plan is to think of micro cycles as training weeks. Macro cycles
+      are typically used to address specific phases of preparation and to indicate the racing
+      season and may span several months.
+      Meso cycles can be used to group sequences of three to five light, medium and
+      hard weeks. It is recommended to work from left to right, starting with the macro cycles.</p>
+</div>      
+  {% endblock %}
diff --git a/rowers/templates/trainingplan_create.html b/rowers/templates/trainingplan_create.html
index 1a4f2c29..350e2119 100644
--- a/rowers/templates/trainingplan_create.html
+++ b/rowers/templates/trainingplan_create.html
@@ -15,7 +15,23 @@
   }
 </style>
 
-<div class="grid_12">
+<div class="grid_12 alpha">
+  {% if user.is_authenticated and user|is_manager %}
+  <div class="grid_2 prefix_8 dropdown">
+    <button class="grid_2 alpha button green small dropbtn">
+      {{ rower.user.first_name }} {{ rower.user.last_name }}
+    </button>
+    <div class="dropdown-content">
+      {% for member in user|team_members %}
+      <a class="button green small" href="/rowers/createplan/{{ member.id }}">{{ member.first_name }} {{ member.last_name }}</a>
+      {% endfor %}
+    </div>
+  </div>
+  {% endif %}
+</div>
+
+
+<div class="grid_12 alpha">
   <div id="targets_table" class="grid_8 alpha">
     <h1>Training Targets</h1>
 
@@ -34,6 +50,8 @@
           <td> {{ target.date }}</td>
           <td> {{ target.name }}</td>
           <td> {{ target.notes }}</td>
+          <td> <a href="/rowers/edittarget/{{ target.id }}">Edit</a>
+          <td> <a href="/rowers/deletetarget/{{ target.id }}">Delete</a>
         </tr>
         {% endfor %}
       </tbody>
@@ -62,8 +80,8 @@
 </div>
 
 
-<div class="grid_12">
-
+<div class="grid_12 alpha">
+  
   <div id="courses_table" class="grid_8 alpha">
     <h1>Plans</h1>
     
@@ -81,7 +99,10 @@
         <tr>
           <td> {{ plan.startdate }} </td>
           <td> {{ plan.enddate }}</td>
-          <td> {{ plan.name }}</td>
+          <td><a href="/rowers/plan/{{ plan.id }}">{{ plan.name }}</a></td>
+          <td> <a href="/rowers/editplan/{{ plan.id }}">Edit</a></td>
+          <td> <a href="/rowers/plan/{{ plan.id }}">Plan</a></td>
+          <td> <a href="/rowers/deleteplan/{{ plan.id }}">Delete</a></td>
         </tr>
         {% endfor %}
       </tbody>
diff --git a/rowers/templates/trainingplan_delete.html b/rowers/templates/trainingplan_delete.html
new file mode 100644
index 00000000..ffb9362c
--- /dev/null
+++ b/rowers/templates/trainingplan_delete.html
@@ -0,0 +1,30 @@
+{% extends "base.html" %}
+{% load staticfiles %}
+{% load rowerfilters %}
+
+{% block title %}Rowsandall Training Plans{% endblock %}
+
+{% block scripts %}
+
+{% endblock %}
+
+{% block content %}
+<style>
+  #mypointer {
+  cursor: pointer;
+  }
+</style>
+
+<div class="grid_12 alpha">
+
+  <form action="" method="post">
+    {% csrf_token %}
+    <p>Are you sure you want to delete <i>{{ object }}</i>?</p>
+    <div id="formbutton" class="grid_1 prefix_2">
+      <input class="button red" type="submit" value="Confirm">
+    </div>
+  </form>
+        
+
+</div>
+  {% endblock %}
diff --git a/rowers/templates/trainingplan_edit.html b/rowers/templates/trainingplan_edit.html
new file mode 100644
index 00000000..1dc67326
--- /dev/null
+++ b/rowers/templates/trainingplan_edit.html
@@ -0,0 +1,32 @@
+{% extends "base.html" %}
+{% load staticfiles %}
+{% load rowerfilters %}
+
+{% block title %}Rowsandall Training Plans{% endblock %}
+
+{% block scripts %}
+
+{% endblock %}
+
+{% block content %}
+<style>
+  #mypointer {
+  cursor: pointer;
+  }
+</style>
+
+<div class="grid_12">
+
+  <form action="" method="post">
+    {% csrf_token %}
+    <table>
+      {{ form.as_table }}
+    </table>
+    <div class="grid_1 prefix_2 suffix_9 alpha">
+      <input class="button green" type="submit" value="Save">
+    </div>
+    </form>
+        
+
+</div>
+  {% endblock %}
diff --git a/rowers/templatetags/rowerfilters.py b/rowers/templatetags/rowerfilters.py
index 80e888a7..dede3b70 100644
--- a/rowers/templatetags/rowerfilters.py
+++ b/rowers/templatetags/rowerfilters.py
@@ -275,3 +275,10 @@ def future_registered(race,r):
     is_complete, has_registered = race_rower_status(r,race)
     is_open = race.evaluation_closure > timezone.now()
     return has_registered and not is_complete and is_open
+
+@property
+def is_past_due(self):
+    return datetime.date.today() > self.date
+@property
+def is_not_past_due(self):
+    return datetime.date.today() <= self.date
diff --git a/rowers/uploads.py b/rowers/uploads.py
index 2304e37d..d871d870 100644
--- a/rowers/uploads.py
+++ b/rowers/uploads.py
@@ -20,7 +20,6 @@ from subprocess import call
 import re
 
 from verbalexpressions import VerEx
-import re
 
 import django_rq
 queue = django_rq.get_queue('default')
diff --git a/rowers/urls.py b/rowers/urls.py
index 5e0b41e0..f89c1716 100644
--- a/rowers/urls.py
+++ b/rowers/urls.py
@@ -420,7 +420,19 @@ urlpatterns = [
     url(r'^workout/compare/(?P<id1>\d+)/(?P<id2>\d+)/(?P<xparam>\w+.*)/(?P<yparam>[\w\ ]+.*)/$',views.workout_comparison_view2),
     url(r'^test\_callback',views.rower_process_testcallback),
     url(r'^createplan$',views.rower_create_trainingplan),
-    url(r'^createplan/(?P<id>\d+)$',views.rower_create_trainingplan),
+    url(r'^createplan/(?P<userid>\d+)$',views.rower_create_trainingplan),
+    url(r'^deleteplan/(?P<pk>\d+)$',views.TrainingPlanDelete.as_view()),
+    url(r'^deletemicrocycle/(?P<pk>\d+)$',views.MicroCycleDelete.as_view()),
+    url(r'^deletemesocycle/(?P<pk>\d+)$',views.MesoCycleDelete.as_view()),
+    url(r'^deletemacrocycle/(?P<pk>\d+)$',views.MacroCycleDelete.as_view()),
+#    url(r'^deleteplan/(?P<id>\d+)$',views.rower_delete_trainingplan),
+    url(r'^plan/(?P<id>\d+)$',views.rower_trainingplan_view),
+    url(r'^macrocycle/(?P<pk>\d+)$',views.TrainingMacroCycleUpdate.as_view()),
+    url(r'^mesocycle/(?P<pk>\d+)$',views.TrainingMesoCycleUpdate.as_view()),
+    url(r'^microcycle/(?P<pk>\d+)$',views.TrainingMicroCycleUpdate.as_view()),
+    url(r'^deletetarget/(?P<id>\d+)$',views.rower_delete_trainingtarget),
+    url(r'^editplan/(?P<pk>\d+)$',views.TrainingPlanUpdate.as_view()),
+    url(r'^edittarget/(?P<pk>\d+)$',views.TrainingTargetUpdate.as_view()),
     url(r'^workout/(?P<id>\d+)/test\_strokedata$',views.strokedataform),
 
     url(r'^sessions/teamcreate$',views.plannedsession_teamcreate_view),
diff --git a/rowers/views.py b/rowers/views.py
index 9a1bc520..7a232db9 100644
--- a/rowers/views.py
+++ b/rowers/views.py
@@ -27,6 +27,9 @@ import codecs
 import isodate
 
 from django.shortcuts import render
+
+from django.views.generic.edit import UpdateView,DeleteView
+
 from django.http import (
     HttpResponse, HttpResponseRedirect,
     HttpResponseForbidden, HttpResponseNotAllowed,
@@ -42,7 +45,8 @@ from rowers.forms import (
     VirtualRaceSelectForm,WorkoutRaceSelectForm,CourseSelectForm,
     RaceResultFilterForm,PowerIntervalUpdateForm
     )
-from django.core.urlresolvers import reverse
+from django.core.urlresolvers import reverse, reverse_lazy
+
 from django.core.exceptions import PermissionDenied
 from django.template import RequestContext
 from django.core.paginator import Paginator, EmptyPage, PageNotAnInteger
@@ -68,6 +72,10 @@ from rowers.models import (
     TrainingPlan,TrainingPlanForm,TrainingTarget,TrainingTargetForm,
     TrainingMacroCycle,TrainingMesoCycle,TrainingMicroCycle,
     TrainingTarget,TrainingTargetForm,
+    TrainingMacroCycleForm,createmacrofillers,
+    createmicrofillers, createmesofillers,
+    microcyclecheckdates,mesocyclecheckdates,macrocyclecheckdates,
+    TrainingMesoCycleForm, TrainingMicroCycleForm,
     )
 from rowers.models import (
     RowerPowerForm,RowerForm,GraphImage,AdvancedWorkoutForm,
@@ -125,6 +133,9 @@ from rowers.tasks_standalone import addcomment2
 from django.contrib import messages
 from async_messages import messages as a_messages
 
+from django.contrib.admin.widgets import AdminDateWidget,AdminTimeWidget,AdminSplitDateTime
+
+
 import requests
 import json
 from rest_framework.renderers import JSONRenderer
@@ -197,6 +208,7 @@ class JSONResponse(HttpResponse):
 
 def getrequestrower(request,rowerid=0,userid=0,notpermanent=False):
 
+    
     if notpermanent == False:
         if rowerid == 0 and 'rowerid' in request.session:
             rowerid = request.session['rowerid']
@@ -12453,8 +12465,18 @@ def plannedsession_multiclone_view(
 
     dateshiftform = SessionDateShiftForm()
 
+    try:
+        trainingplan = TrainingPlan.objects.filter(
+            startdate__lte =  startdate,
+            rower = r,
+            enddate__gte =  enddate)[0]
+    except IndexError:
+        trainingplan = None
+
+
     return render(request, 'plannedsessions_multiclone_select.html',
                   {'plannedsessions':sps,
+                   'plan':trainingplan,
                    'dateform':dateform,
                    'startdate':startdate,
                    'enddate':enddate,
@@ -12471,6 +12493,7 @@ def plannedsession_multiclone_view(
 def plannedsession_create_view(request,timeperiod='thisweek',rowerid=0):
 
     r = getrequestrower(request,rowerid=rowerid)
+    startdate,enddate = get_dates_timeperiod(timeperiod)
         
     if request.method == 'POST':
         sessioncreateform = PlannedSessionForm(request.POST)
@@ -12527,31 +12550,60 @@ def plannedsession_create_view(request,timeperiod='thisweek',rowerid=0):
                 fstartdate = arrow.get(request.session['fstartdate']).date()
             except KeyError:
                 fstartdate = timezone.now().date()
+                if fstartdate < startdate:
+                    fstartdate = startdate
             try:
                 fenddate = arrow.get(request.session['fenddate']).date()
             except KeyError:
                 fenddate = timezone.now().date()
+                if fenddate > enddate:
+                    fenddate = enddate
             try:
                 fprefdate = arrow.get(request.session['fprefdate']).date()
             except KeyError:
                 fprefdate = timezone.now().date()
 
+            if fprefdate < startdate:
+                fprefdate = startdate
+
+            if fprefdate > enddate:
+                fprefdate = enddate
+
             forminitial = {
                 'startdate':fstartdate,
                 'enddate':fenddate,
                 'preferreddate':fprefdate
                 }
         else:
-            forminitial = {}
+            preferreddate = startdate
+            if preferreddate < timezone.now().date():
+                preferreddate = timezone.now().date()
+
+            if preferreddate > enddate:
+                preferreddate = enddate
+            
+            forminitial = {
+                'startdate':startdate,
+                'enddate':enddate,
+                'preferreddate':preferreddate,
+            }
 
         sessioncreateform = PlannedSessionForm(initial=forminitial)
 
-    startdate,enddate = get_dates_timeperiod(timeperiod)
     sps = get_sessions(r,startdate=startdate,enddate=enddate)
+    try:
+        trainingplan = TrainingPlan.objects.filter(
+            startdate__lte =  startdate,
+            rower = r,
+            enddate__gte =  enddate)[0]
+    except IndexError:
+        trainingplan = None
+
         
     return render(request,'plannedsessioncreate.html',
                   {
                       'teams':get_my_teams(request.user),
+                      'plan':trainingplan,
                       'form':sessioncreateform,
                       'plannedsessions':sps,
                       'rower':r,
@@ -12568,6 +12620,14 @@ def plannedsession_multicreate_view(request,timeperiod='thisweek',
     r = getrequestrower(request,rowerid=rowerid)
 
     startdate,enddate = get_dates_timeperiod(timeperiod)
+    try:
+        trainingplan = TrainingPlan.objects.filter(
+            startdate__lte =  startdate,
+            rower = r,
+            enddate__gte =  enddate)[0]
+    except IndexError:
+        trainingplan = None
+
     sps = get_sessions(r,startdate=startdate,enddate=enddate)
 
     m = Rower.objects.get(user=request.user)
@@ -12642,6 +12702,7 @@ def plannedsession_multicreate_view(request,timeperiod='thisweek',
     context = {
         'ps_formset':ps_formset,
         'rower':r,
+        'plan':trainingplan,
         'timeperiod':timeperiod,
         'teams':get_my_teams(request.user),
         'extrasessions': extrasessions+1
@@ -12667,6 +12728,14 @@ def plannedsession_teamcreate_view(request,timeperiod='thisweek',
 
     startdate,enddate = get_dates_timeperiod(timeperiod)
 
+    try:
+        trainingplan = TrainingPlan.objects.filter(
+            startdate__lte =  startdate,
+            rower = r,
+            enddate__gte =  enddate)[0]
+    except IndexError:
+        trainingplan = None
+
     sps = []
     for team in teams:
         res = get_sessions_manager(request.user,startdate=startdate,enddate=enddate)
@@ -12739,6 +12808,7 @@ def plannedsession_teamcreate_view(request,timeperiod='thisweek',
     return render(request,'plannedsessionteamcreate.html',
                   {
                       'teams':get_my_teams(request.user),
+                      'plan':trainingplan,
                       'form':sessioncreateform,
                       'teamform':sessionteamselectform,
                       'timeperiod':timeperiod,
@@ -12766,6 +12836,14 @@ def plannedsession_teamedit_view(request,timeperiod='thisweek',
 
     startdate,enddate = get_dates_timeperiod(timeperiod)
 
+    try:
+        trainingplan = TrainingPlan.objects.filter(
+            startdate__lte =  startdate,
+            rower = r,
+            enddate__gte =  enddate)[0]
+    except IndexError:
+        trainingplan = None
+
     sps = []
     rowers = []
     for team in teams:
@@ -12852,6 +12930,7 @@ def plannedsession_teamedit_view(request,timeperiod='thisweek',
     return render(request,'plannedsessionteamedit.html',
                   {
                       'plannedsession':ps,
+                      'plan':trainingplan,
                       'teams':get_my_teams(request.user),
                       'form':sessioncreateform,
                       'teamform':sessionteamselectform,
@@ -12867,6 +12946,8 @@ def plannedsessions_coach_view(request,timeperiod='thisweek',
 
     startdate,enddate = get_dates_timeperiod(timeperiod)
 
+    trainingplan = None
+
     if teamid != 0:
         try:
             theteam = Team.objects.get(id=teamid)
@@ -12916,6 +12997,7 @@ def plannedsessions_coach_view(request,timeperiod='thisweek',
                   {
                       'myteams':myteams,
                       'plannedsessions':sps,
+                      'plan':trainingplan,
                       'statusdict':statusdict,
                       'timeperiod':timeperiod,
                       'rowers':rowers,
@@ -12931,7 +13013,16 @@ def plannedsessions_view(request,timeperiod='thisweek',rowerid=0):
     r = getrequestrower(request,rowerid=rowerid)
 
     startdate,enddate = get_dates_timeperiod(timeperiod)
-        
+
+    try:
+        trainingplan = TrainingPlan.objects.filter(
+            startdate__lte =  startdate,
+            rower = r,
+            enddate__gte =  enddate)[0]
+    except IndexError:
+        trainingplan = None
+
+    
     sps = get_sessions(r,startdate=startdate,enddate=enddate)
 
     completeness = {}
@@ -12954,6 +13045,7 @@ def plannedsessions_view(request,timeperiod='thisweek',rowerid=0):
                   {
                       'teams':get_my_teams(request.user),
                       'plannedsessions':sps,
+                      'plan':trainingplan,
                       'rower':r,
                       'timeperiod':timeperiod,
                       'completeness':completeness,
@@ -12969,6 +13061,14 @@ def plannedsessions_print_view(request,timeperiod='thisweek',rowerid=0):
 
     startdate,enddate = get_dates_timeperiod(timeperiod)
         
+    try:
+        trainingplan = TrainingPlan.objects.filter(
+            startdate__lte =  startdate,
+            rower = r,
+            enddate__gte =  enddate)[0]
+    except IndexError:
+        trainingplan = None
+
     sps = get_sessions(r,startdate=startdate,enddate=enddate)
 
     completeness = {}
@@ -12978,6 +13078,7 @@ def plannedsessions_print_view(request,timeperiod='thisweek',rowerid=0):
     return render(request,'plannedsessions_print.html',
                   {
                       'teams':get_my_teams(request.user),
+                      'plan':trainingplan,
                       'plannedsessions':sps,
                       'rower':r,
                       'startdate':startdate,
@@ -12998,6 +13099,14 @@ def plannedsessions_manage_view(request,timeperiod='thisweek',rowerid=0,
 
     startdate,enddate = get_dates_timeperiod(timeperiod)
                 
+    try:
+        trainingplan = TrainingPlan.objects.filter(
+            startdate__lte =  startdate,
+            rower = r,
+            enddate__gte =  enddate)[0]
+    except IndexError:
+        trainingplan = None
+
     sps = get_sessions(r,startdate=startdate,enddate=enddate)
     if initialsession==0:
         try:
@@ -13098,6 +13207,7 @@ def plannedsessions_manage_view(request,timeperiod='thisweek',rowerid=0,
     return render(request,'plannedsessionsmanage.html',
                   {
                       'teams':get_my_teams(request.user),
+                      'plan':trainingplan,
                       'plannedsessions':sps,
                       'workouts':ws,
                       'timeperiod':timeperiod,
@@ -13108,6 +13218,7 @@ def plannedsessions_manage_view(request,timeperiod='thisweek',rowerid=0,
     
 
 # Clone an existing planned session
+# need clarity on cloning behavior time shift
 @user_passes_test(hasplannedsessions,login_url="/rowers/planmembership/",
                   redirect_field_name=None)
 def plannedsession_clone_view(request,id=0,rowerid=0,
@@ -13117,6 +13228,14 @@ def plannedsession_clone_view(request,id=0,rowerid=0,
 
     startdate,enddate = get_dates_timeperiod(timeperiod)
 
+    try:
+        trainingplan = TrainingPlan.objects.filter(
+            startdate__lte =  startdate,
+            rower = r,
+            enddate__gte =  enddate)[0]
+    except IndexError:
+        trainingplan = None
+
     try:
         ps = PlannedSession.objects.get(id=id)
     except PlannedSession.DoesNotExist:
@@ -13134,8 +13253,9 @@ def plannedsession_clone_view(request,id=0,rowerid=0,
     
     ps.startdate = timezone.now().date()
     ps.enddate = (timezone.now()+deltadays).date()
+    ps.preferreddate = ps.preferreddate+deltadays
     ps.name += ' (copy)'
-    
+
     ps.save()
 
     for rower in rowers:
@@ -13164,6 +13284,14 @@ def plannedsession_edit_view(request,id=0,timeperiod='thisweek',rowerid=0):
     startdate,enddate = get_dates_timeperiod(timeperiod)
 
 
+    try:
+        trainingplan = TrainingPlan.objects.filter(
+            startdate__lte =  startdate,
+            rower = r,
+            enddate__gte =  enddate)[0]
+    except IndexError:
+        trainingplan = None
+
     try:
         ps = PlannedSession.objects.get(id=id)
     except PlannedSession.DoesNotExist:
@@ -13213,6 +13341,7 @@ def plannedsession_edit_view(request,id=0,timeperiod='thisweek',rowerid=0):
     return render(request,'plannedsessionedit.html',
                   {
                       'teams':get_my_teams(request.user),
+                      'plan':trainingplan,
                       'form':sessioncreateform,
                       'plannedsessions':sps,
                       'thesession':ps,
@@ -13289,9 +13418,12 @@ def plannedsession_view(request,id=0,rowerid=0,
                 'distance': w.distance,
                 'time': dddelta,
                 'type': w.workouttype,
+                'coursecompleted':True,
             }
             if ps.sessiontype == 'coursetest':
-                vs = CourseTestResult.objects.filter(plannedsession=ps)
+                vs = CourseTestResult.objects.filter(plannedsession=ps,
+                                                     workoutid=w.id)
+                
                 if vs:
                     for record in vs:
                         if record.workoutid == w.id:
@@ -13305,20 +13437,27 @@ def plannedsession_view(request,id=0,rowerid=0,
                                 microseconds=t.microsecond
                             )
                             wdict['distance'] = int(round(coursemeters))
+                            wdict['coursecompleted'] = coursecompleted
                 else:
-                    (
-                        coursetimeseconds,
-                        coursemeters,
-                        coursecompleted
-                    ) = courses.get_time_course([w],ps.course)
-                    intsecs = int(coursetimeseconds)
-                    microsecs = int(1.e6*(coursetimeseconds-intsecs))
+                    record = CourseTestResult(
+                        userid=w.user.id,
+                        workoutid=w.id,
+                        plannedsession=ps,
+                        duration=w.duration,
+                        coursecompleted=False,
+                        )
+                    record.save()
+                    job = myqueue(queue,handle_check_race_course,
+                                  w.csvfilename,w.id,ps.course.id,
+                                  record.id,mode='coursetest')
+                    
+                    intsecs = 0
+                    microsecs = 0
 
-                    wdict['time'] = datetime.timedelta(
-                        seconds=intsecs,
-                        microseconds=microsecs
-                    )
-                    wdict['distance'] = int(round(coursemeters))
+                    # taking workout duration plus 1 minute penalty
+                    wdict['time'] = w.duration
+                    wdict['distance'] = ps.course.distance
+                    wdict['coursecompleted'] = False
 
                 
             ranking.append(wdict)
@@ -13327,6 +13466,14 @@ def plannedsession_view(request,id=0,rowerid=0,
 
             # if coursetest, need to reorder the ranking
 
+    startdate,enddate = get_dates_timeperiod(timeperiod)
+    try:
+        trainingplan = TrainingPlan.objects.filter(
+            startdate__lte =  startdate,
+            rower = r,
+            enddate__gte =  enddate)[0]
+    except IndexError:
+        trainingplan = None
     
     return render(request,'plannedsessionview.html',
                   {
@@ -13341,6 +13488,7 @@ def plannedsession_view(request,id=0,rowerid=0,
                       'manager':m,
                       'rower':r,
                       'ratio':ratio,
+                      'plan':trainingplan,
                       'status':status,
                       'results':resultsdict,
                       'plannedsession':ps,
@@ -14171,12 +14319,11 @@ def virtualevent_submit_result_view(request,id=0):
                       })
 
 @user_passes_test(hasplannedsessions,login_url="/", redirect_field_name=None)
-def rower_create_trainingplan(request,id=0):
+def rower_create_trainingplan(request,userid=0):
 
-    therower = getrequestrower(request,userid=id)
+    therower = getrequestrower(request,userid=userid)
     theuser = therower.user
 
-
     if request.method == 'POST' and 'date' in request.POST:
         targetform = TrainingTargetForm(request.POST)
         if targetform.is_valid():
@@ -14221,10 +14368,376 @@ def rower_create_trainingplan(request,id=0):
     return render(request,'trainingplan_create.html',
                   {
                       'form':form,
+                      'rower':therower,
                       'plans':plans,
                       'targets':targets,
                       'targetform':targetform,
                       })
+
+@user_passes_test(hasplannedsessions,login_url="/", redirect_field_name=None)
+def rower_delete_trainingtarget(request,id=0):
+    try:
+        target = TrainingTarget.objects.get(id=id)
+    except TrainingPlan.DoesNotExist:
+        raise Http404("Training Plan Does Not Exist")
+        
+    if checkaccessuser(request.user,target.rower):
+        target.delete()
+        messages.info(request,"We have deleted the training plan")
+    else:
+        raise PermissionDenied("Access denied")
+
+    url = reverse(rower_create_trainingplan)
+
+    return HttpResponseRedirect(url)
+    
+
+@user_passes_test(hasplannedsessions,login_url="/", redirect_field_name=None)
+def rower_delete_trainingplan(request,id=0):
+    try:
+        plan = TrainingPlan.objects.get(id=id)
+    except TrainingPlan.DoesNotExist:
+        raise Http404("Training Plan Does Not Exist")
+        
+    if checkaccessuser(request.user,plan.rower):
+        plan.delete()
+        messages.info(request,"We have deleted the training plan")
+    else:
+        raise PermissionDenied("Access denied")
+
+    url = reverse(rower_create_trainingplan)
+
+    return HttpResponseRedirect(url)
+
+class TrainingPlanDelete(DeleteView):
+    model = TrainingPlan
+    template_name = 'trainingplan_delete.html'
+    success_url = reverse_lazy(rower_create_trainingplan)
+
+    def get_object(self, *args, **kwargs):
+        obj = super(TrainingPlanDelete, self).get_object(*args, **kwargs)
+        if not checkaccessuser(self.request.user,obj.plan.rower):
+            raise Http404
+
+        return obj
+
+class MicroCycleDelete(DeleteView):
+    model = TrainingMicroCycle
+    template_name = 'trainingplan_delete.html'
+
+    def get_success_url(self):
+        plan = self.object.plan.plan.plan
+        createmacrofillers(plan)
+        return reverse(rower_trainingplan_view,
+                       kwargs = {
+                           'id':plan.id
+                           })
+    
+    def get_object(self, *args, **kwargs):
+        obj = super(MicroCycleDelete, self).get_object(*args, **kwargs)
+        if not checkaccessuser(self.request.user,obj.plan.plan.plan.rower):
+            raise Http404
+
+        return obj
+
+
+class MesoCycleDelete(DeleteView):
+    model = TrainingMesoCycle
+    template_name = 'trainingplan_delete.html'
+
+    def get_success_url(self):
+        plan = self.object.plan.plan
+        createmacrofillers(plan)
+        return reverse(rower_trainingplan_view,
+                       kwargs = {
+                           'id':plan.id
+                           })
+    
+    def get_object(self, *args, **kwargs):
+        obj = super(MesoCycleDelete, self).get_object(*args, **kwargs)
+        if not checkaccessuser(self.request.user,obj.plan.plan.rower):
+            raise Http404
+
+        return obj
+
+
+class MacroCycleDelete(DeleteView):
+    model = TrainingMacroCycle
+    template_name = 'trainingplan_delete.html'
+
+    def get_success_url(self):
+        plan = self.object.plan
+        createmacrofillers(plan)
+        return reverse(rower_trainingplan_view,
+                       kwargs = {
+                           'id':plan.id
+                           })
+    
+    def get_object(self, *args, **kwargs):
+        obj = super(MacroCycleDelete, self).get_object(*args, **kwargs)
+        if not checkaccessuser(self.request.user,obj.plan.rower):
+            raise Http404
+
+        return obj
+
+
     
                     
+@user_passes_test(hasplannedsessions,login_url="/", redirect_field_name=None)
+def rower_trainingplan_view(request,id=0):
+    try:
+        plan = TrainingPlan.objects.get(id=id)
+    except TrainingPlan.DoesNotExist:
+        raise Http404("Training Plan Does Not Exist")
         
+    if not checkaccessuser(request.user,plan.rower):
+        raise PermissionDenied("Access denied")
+
+    createmacrofillers(plan)
+    macrocycles = TrainingMacroCycle.objects.filter(plan=plan).order_by("startdate")
+
+    count = 0
+    cycles = {}
+
+    r = plan.rower
+    
+    for m in macrocycles:
+        createmesofillers(m)
+        m.plantime = 0
+        m.actualtime = 0
+        m.plandistance = 0
+        m.actualdistance = 0
+        m.planrscore = 0
+        m.actualrscore = 0
+        m.plantrimp = 0
+        m.actualtrimp = 0
+
+        
+        mesocycles = TrainingMesoCycle.objects.filter(plan=m).order_by("startdate")
+        mesos = {}
+        count2 = 0
+        for me in mesocycles:
+            createmicrofillers(me)
+            me.plantime = 0
+            me.actualtime = 0
+            me.plandistance = 0
+            me.actualdistance = 0
+            me.planrscore = 0
+            me.actualrscore = 0
+            me.plantrimp = 0
+            me.actualtrimp = 0
+            
+            microcycles = TrainingMicroCycle.objects.filter(plan=me).order_by("startdate")
+
+            for mm in microcycles:
+                sps = PlannedSession.objects.filter(
+                    rower = plan.rower,
+                    startdate__lte=mm.enddate,
+                    enddate__gte=mm.startdate)
+                    
+
+                mm.plantime = 0
+                mm.actualtime = 0
+                mm.plandistance = 0
+                mm.actualdistance = 0
+                mm.planrscore = 0
+                mm.actualrscore = 0
+                mm.plantrimp = 0
+                mm.actualtrimp = 0
+
+
+                if mm.type == 'userdefined':
+                    for ps in sps:
+                        ratio, status, cdate = is_session_complete(r,ps)
+                        if ps.sessionmode == 'time':
+                            mm.plantime += ps.sessionvalue
+                            mm.actualtime += int(ps.sessionvalue*ratio)
+                        elif ps.sessionmode == 'distance':
+                            mm.plandistance += ps.sessionvalue
+                            mm.actualdistance += int(ps.sessionvalue*ratio)
+                        elif ps.sessionmode == 'rScore':
+                            mm.planrscore += ps.sessionvalue
+                            mm.actualrscore += int(ps.sessionvalue*ratio)
+                        elif ps.sessionmode == 'TRIMP':
+                            mm.plantrimp += ps.sessionvalue
+                            mm.actualtrimp += int(ps.sessionvalue*ratio)
+
+                    mm.save()
+
+                me.plantime += mm.plantime
+                me.actualtime += mm.actualtime
+                me.plandistance += mm.plandistance
+                me.actualdistance += mm.actualdistance
+                me.planrscore += mm.planrscore
+                me.actualrscore += mm.actualrscore
+                me.plantrimp += mm.plantrimp
+                me.actualtrimp += mm.actualtrimp
+
+            if me.type == 'userdefined':
+                me.save()
+
+            m.plantime += me.plantime
+            m.actualtime += me.actualtime
+            m.plandistance += me.plandistance
+            m.actualdistance += me.actualdistance
+            m.planrscore += me.planrscore
+            m.actualrscore += me.actualrscore
+            m.plantrimp += me.plantrimp
+            m.actualtrimp += me.actualtrimp
+
+            
+            mesos[count2] = (me, microcycles)
+            count2 += 1
+
+        if m.type == 'userdefined':
+            m.save()
+        cycles[count] = (m,mesos)
+        count += 1
+
+
+    return render(request,'trainingplan.html',
+                  {
+                      'plan':plan,
+                      'cycles':cycles,
+                      }
+                  )
+    
+class TrainingMacroCycleUpdate(UpdateView):
+    model = TrainingMacroCycle
+    template_name = 'trainingplan_edit.html'
+    form_class = TrainingMacroCycleForm
+
+    
+    def get_success_url(self):
+        plan = self.object.plan
+        createmacrofillers(plan)
+        return reverse(rower_trainingplan_view,
+                       kwargs = {
+                           'id':plan.id
+                       }
+                       )
+
+    def form_valid(self, form):
+        form.instance.user = self.request.user
+        form.instance.post_date = datetime.datetime.now()
+        macrocycle = form.save()
+        mesocyclecheckdates(macrocycle)
+        return super(TrainingMacroCycleUpdate, self).form_valid(form)
+
+    def get_object(self, *args, **kwargs):
+        obj = super(TrainingMacroCycleUpdate, self).get_object(*args, **kwargs)
+        if not checkaccessuser(self.request.user,obj.plan.rower):
+            raise Http404
+        else:
+            obj.type = 'userdefined'
+            obj.save()
+        return obj
+        
+class TrainingMesoCycleUpdate(UpdateView):
+    model = TrainingMesoCycle
+    template_name = 'trainingplan_edit.html'
+    form_class = TrainingMesoCycleForm
+
+    
+    def get_success_url(self):
+        plan = self.object.plan
+        createmesofillers(plan)
+        return reverse(rower_trainingplan_view,
+                       kwargs = {
+                           'id':plan.plan.id
+                       }
+                       )
+    
+    def form_valid(self, form):
+        form.instance.user = self.request.user
+        form.instance.post_date = datetime.datetime.now()
+        mesocycle = form.save()
+        microcyclecheckdates(mesocycle)
+        return super(TrainingMesoCycleUpdate, self).form_valid(form)
+
+    def get_object(self, *args, **kwargs):
+        obj = super(TrainingMesoCycleUpdate, self).get_object(*args, **kwargs)
+        r = obj.plan.plan.rower
+        if not checkaccessuser(self.request.user,r):
+            raise Http404
+        else:
+            obj.type = 'userdefined'
+            obj.save()
+            obj.plan.type = 'userdefined'
+            obj.plan.save()
+        return obj
+        
+class TrainingMicroCycleUpdate(UpdateView):
+    model = TrainingMicroCycle
+    template_name = 'trainingplan_edit.html'
+    form_class = TrainingMicroCycleForm
+
+    
+    def get_success_url(self):
+        plan = self.object.plan
+        createmicrofillers(plan)
+        return reverse(rower_trainingplan_view,
+                       kwargs = {
+                           'id':plan.plan.plan.id
+                       }
+                       )
+    def form_valid(self, form):
+        form.instance.user = self.request.user
+        form.instance.post_date = datetime.datetime.now()
+        microcycle = form.save()
+        
+        return super(TrainingMicroCycleUpdate, self).form_valid(form)
+
+    def get_object(self, *args, **kwargs):
+        obj = super(TrainingMicroCycleUpdate, self).get_object(*args, **kwargs)
+        r = obj.plan.plan.plan.rower
+        if not checkaccessuser(self.request.user,r):
+            raise Http404
+        else:
+            obj.type = 'userdefined'
+            obj.save()
+            obj.plan.type = 'userdefined'
+            obj.plan.save()
+        return obj
+        
+class TrainingPlanUpdate(UpdateView):
+    model = TrainingPlan
+    template_name = 'trainingplan_edit.html'
+    form_class = TrainingPlanForm
+
+    def get_success_url(self):
+        return reverse(rower_create_trainingplan)
+
+    def form_valid(self, form):
+        form.instance.user = self.request.user
+        form.instance.post_date = datetime.datetime.now()
+        plan = form.save()
+        macrocyclecheckdates(plan)
+        return super(TrainingPlanUpdate, self).form_valid(form)
+
+    def get_object(self, *args, **kwargs):
+        obj = super(TrainingPlanUpdate, self).get_object(*args, **kwargs)
+        if not checkaccessuser(self.request.user,obj.rower):
+            raise Http404
+        return obj
+
+class TrainingTargetUpdate(UpdateView):
+    model = TrainingTarget
+    template_name = 'trainingplan_edit.html'
+    form_class = TrainingTargetForm
+
+    def get_success_url(self):
+        return reverse(rower_create_trainingplan)
+
+    def form_valid(self, form):
+        form.instance.user = self.request.user
+        form.instance.post_date = datetime.datetime.now()
+        plan = form.save()
+        return super(TrainingTargetUpdate, self).form_valid(form)
+
+    def get_object(self, *args, **kwargs):
+        obj = super(TrainingTargetUpdate, self).get_object(*args, **kwargs)
+        if not checkaccessuser(self.request.user,obj.rower):
+            raise Http404
+        return obj
+
diff --git a/static/css/rowsandall.css b/static/css/rowsandall.css
index 776bfd55..95fd1d8b 100644
--- a/static/css/rowsandall.css
+++ b/static/css/rowsandall.css
@@ -490,6 +490,44 @@ a.button {
 	color: #a9c08c;
 }
 
+/* palegreen */
+.palegreen {
+    background: palegreen;
+    box-shadow:inset 0px 0px 0px 6px #fff;
+    -moz-box-shadow:inset 0px 0px 0px 6px #fff;
+    box-shadow:inset 0px 0px 0px 6px #fff;
+}
+
+/* paleblue */
+.paleblue {
+#    padding: 8px; 
+    background: aliceblue;
+    box-shadow:inset 0px 0px 0px 6px #fff;
+    -moz-box-shadow:inset 0px 0px 0px 6px #fff;
+    box-shadow:inset 0px 0px 0px 6px #fff;
+}
+
+/* lightsalmon */
+.lightsalmon {
+#    padding: 4px;
+    background: lightsalmon;
+    box-shadow:inset 0px 0px 0px 6px #fff;
+    -moz-box-shadow:inset 0px 0px 0px 6px #fff;
+    box-shadow:inset 0px 0px 0px 6px #fff;
+}
+
+/* filler */
+.filler {
+    background: darkgray;
+    box-shadow:inset 0px 0px 0px 6px #fff;
+    -moz-box-shadow:inset 0px 0px 0px 6px #fff;
+    box-shadow:inset 0px 0px 0px 6px #fff;
+}
+
+.padded {
+    padding: 10px;
+}
+
 /* pink */
 .pink {
 	color: #feeef5;