diff --git a/rowers/integrations/intervals.py b/rowers/integrations/intervals.py
index 32e191b0..eac69c03 100644
--- a/rowers/integrations/intervals.py
+++ b/rowers/integrations/intervals.py
@@ -322,30 +322,23 @@ class IntervalsIntegration(SyncIntegration):
         }
 
         # first get the folders - we need the folder id for the next call
-        url = self.oauth_data['base_url'] + 'athlete/0/folders'
+        url = self.oauth_data['base_url'] + 'athlete/0/events?category=WORKOUT'
         response = requests.get(url, headers=headers)
         if response.status_code != 200:
             return []
 
         data = response.json()
-        # get all elements in the list where start_date_local is not None
-        folders = [x for x in data if x['start_date_local']]
-        for plan in folders:
-            plan_start_date = arrow.get(plan['start_date_local']).datetime
-            for session in plan["children"]:
-                session["date"] = (plan_start_date+timedelta(days=session["day"])).date()
 
-        return folders
+        return data
         
     def get_plannedsession(self, id, *args, **kwargs):
         _ = self.open()
         r = self.rower
 
-        url = self.oauth_data['base_url'] + 'athlete/0/workouts/' + str(id)
+        url = self.oauth_data['base_url'] + 'athlete/0/events/' + str(id)
         headers = {
             'Authorization': 'Bearer ' + r.intervals_token,
         }
-
         response = requests.get(url, headers=headers)
 
         if response.status_code != 200:
@@ -354,6 +347,19 @@ class IntervalsIntegration(SyncIntegration):
 
         data = response.json()
 
+        # get file from athlete/0/events/{id}/downloadfit
+        url = self.oauth_data['base_url'] + 'athlete/0/events/' + str(id) + '/downloadfit'
+        response = requests.get(url, headers=headers)
+        if response.status_code != 200:
+            dologging('intervals.icu.log', response.text)
+            return 0
+
+        filename = 'media/planned_' + str(id) + '.fit'
+        with open(filename, 'wb') as f:
+            f.write(response.content)
+
+        data['fitfile'] = filename
+
         return data
 
     
diff --git a/rowers/templates/intervals_list_import.html b/rowers/templates/intervals_list_import.html
index ea3b410a..7ecad750 100644
--- a/rowers/templates/intervals_list_import.html
+++ b/rowers/templates/intervals_list_import.html
@@ -6,7 +6,7 @@
 
 {% block main %}
 <h1>Sessions on Intervals.icu</h1>
-{% if folders %}
+{% if sessions %}
 <ul class="main-content">
   <li class="grid_4">
     <form enctype="multipart/form-data" method="post">
@@ -16,7 +16,6 @@
       <thead>
 	<tr>
 	  <th>Import</th>
-	  <th>Plan</th>
 	  <th>Date</th>
 	  <th>Description</th>
 	  <th>Type</th>
@@ -24,20 +23,17 @@
 	</tr>
       </thead>
       <tbody>
-	{% for folder in folders %}
-	{% for session in folder.children %}
+	{% for session in sessions %}
 	<tr>
 	  <td>
 	    <input type="checkbox" name="session" value="{{ session.id }}">
 	  </td>
-	  <td>{{ folder.name }}</td>
-	  <td>{{ session.date }}</td>
+	  <td>{{ session.start_date_local }}</td>
 	  <td>{{ session.description }}</td>
 	  <td>{{ session.type }}</td>
 	  <td>{{ session.icu_training_load }}</td>
 	</tr>
 	{% endfor %}
-	{% endfor %}
       </tbody>
     </table>
     </form>
diff --git a/rowers/views/importviews.py b/rowers/views/importviews.py
index c145347a..f4eec10b 100644
--- a/rowers/views/importviews.py
+++ b/rowers/views/importviews.py
@@ -699,28 +699,33 @@ def plannedsession_intervalsimport_view(request, message="", userid=0):
     sessions_list = integration.get_plannedsessions_list()
 
     if request.method == 'POST':  # pragma: no cover
-        try:
-            tdict = dict(request.POST.lists())
-            print(tdict)
-            ids = tdict['session']
-            sessionids = [int(id) for id in ids]
-            for sessionid in sessionids:
-                try:
-                    _ = integration.get_plannedsession(sessionid)
-                except NoTokenError:
-                    pass
-            messages.info(
-                request,
-                'Your Intervals.icu planned sessions will be imported in the background.'
-                ' It may take a few minutes before they appear.')
+        tdict = dict(request.POST.lists())
+        sessionids = [id for id in tdict['session']]
+        for sessionid in sessionids:
+            sessiondata = integration.get_plannedsession(sessionid)
+            if sessiondata:
+                ps = PlannedSession(
+                    name=sessiondata['name'],
+                    comment=sessiondata['description'],
+                    startdate=arrow.get(sessiondata['start_date_local']).datetime,
+                    enddate=arrow.get(sessiondata['end_date_local']).datetime,
+                    preferreddate=arrow.get(sessiondata['start_date_local']).datetime,
+                    sessionsport=mytypes.intervalsmappinginv[sessiondata['type']],
+                    sessiontype='session',
+                    intervals_icu_id=sessiondata['id'],
+                    manager=request.user,
+                    fitfile=sessiondata['fitfile'],
+                )
+                ps.save()
+                ps.rower.add(r)
+                ps.update_steps()
             url = reverse('plannedsessions_view')
-            return HttpResponseRedirect(url)
-        except KeyError:
-            pass
+        return HttpResponseRedirect(url)
+
 
     return render(request, 'intervals_list_import.html',
                   {
-                      'folders': sessions_list,
+                      'sessions': sessions_list,
                       'rower': r,
                       'active': 'nav-plans',
                   })