diff --git a/rowers/models.py b/rowers/models.py
index cb6cd912..4cc47bc3 100644
--- a/rowers/models.py
+++ b/rowers/models.py
@@ -2244,6 +2244,9 @@ class PlannedSession(models.Model):
                                    max_length=150,
                                    verbose_name='Session Type')
 
+    sessionsport = models.CharField(default='water',choices=mytypes.workouttypes,
+                                    max_length=50,verbose_name='Sport')
+
     sessionvalue = models.IntegerField(default=60,verbose_name='Value')
 
     approximate_distance = models.IntegerField(default=10000,verbose_name='Approximate Distance')
@@ -2322,12 +2325,14 @@ class PlannedSession(models.Model):
                     "You must be a Self-Coach user or higher to create a planned session"
                 )
 
+
+
         # interval string
         if self.interval_string:
-            dct = trainingparser.parsetodict(interval_string)
+            dct = trainingparser.parsetodict(self.interval_string)
             dct = [item for item in dct if item['value'] != 0]
             dct = trainingparser.tofitdict(dct)
-            ps.steps_json = json.dumps(dct)
+            self.steps_json = json.dumps(dct)
 
 
 
@@ -2370,6 +2375,7 @@ class PlannedSession(models.Model):
 
         #super(PlannedSession,self).save(*args, **kwargs)
 
+
         # read file
         if self.fitfile:
             if self.fitfile.name == 'False':
@@ -2379,8 +2385,12 @@ class PlannedSession(models.Model):
                 self.steps_json = json.dumps(steps)
 
         if self.steps_json and not self.fitfile:
-            fitfile = steps_write_fit(settings.MEDIA_ROOT+'/session_'+str(self.id)+'.fit',json.loads(self.steps_json))
+            filename = settings.MEDIA_ROOT+'/session'+encoder.encode_hex(self.id)+'.fit'
+            steps = json.loads(self.steps_json)
+            steps['filename'] = filename
+            fitfile = steps_write_fit(steps)
             self.fitfile = fitfile
+            self.steps_json = json.dumps(steps)
 
 
         super(PlannedSession,self).save(*args, **kwargs)
@@ -2532,6 +2542,7 @@ class PlannedSessionForm(ModelForm):
                   'enddate',
                   'preferreddate',
                   'name',
+                  'sessionsport',
                   'sessiontype',
                   'sessionmode',
                   'criterium',
diff --git a/rowers/plannedsessions.py b/rowers/plannedsessions.py
index 64142b46..0b88d793 100644
--- a/rowers/plannedsessions.py
+++ b/rowers/plannedsessions.py
@@ -81,7 +81,6 @@ from rowers.tasks import (
 from rowers.utils import totaltime_sec_to_string
 
 def step_to_string(step):
-
     target_dict = {
         'heart_rate': {
             'name':'Heart Rate between',
@@ -136,24 +135,30 @@ def step_to_string(step):
             t = dd['name']
             l = ''
             h = ''
-            if dd['low']:
-                v = step[dd['low']]
-                if value == 'heart_rate':
-                    if v<100:
-                        v = '{v} \%'.format(v=v)
-                    else:
-                        v = v-100
-                        v = '{v}'.format(v=v)
-                l = '{v}'.format(v=v)
-            if dd['high']:
-                v = step[dd['high']]
-                if value == 'heart_rate':
-                    if v<100:
-                        v = '{v} \%'.format(v=v)
-                    else:
-                        v = v-100
-                        v = '{v}'.format(v=v)
-                h = 'and {v}'.format(v=v)
+            try:
+                if dd['low']:
+                    v = step[dd['low']]
+                    if value == 'heart_rate':
+                        if v<100:
+                            v = '{v} \%'.format(v=v)
+                        else:
+                            v = v-100
+                            v = '{v}'.format(v=v)
+                    l = '{v}'.format(v=v)
+            except KeyError:
+                pass
+            try:
+                if dd['high']:
+                    v = step[dd['high']]
+                    if value == 'heart_rate':
+                        if v<100:
+                            v = '{v} \%'.format(v=v)
+                        else:
+                            v = v-100
+                            v = '{v}'.format(v=v)
+                    h = 'and {v}'.format(v=v)
+            except KeyError:
+                pass
 
             target = '{t} {l} {h}'.format(
                 t = t,
@@ -1137,9 +1142,12 @@ def update_plannedsession(ps,cd):
 
     if cd['fitfile']:
         f = cd['fitfile']
-        filename, path_and_filename = handle_uploaded_file(f)
-        ps.fitfile.name = filename
-
+        try:
+            filename, path_and_filename = handle_uploaded_file(f)
+            ps.fitfile.name = filename
+            ps.steps_json = ''
+        except FileNotFoundError:
+            pass
 
     ps.save()
 
diff --git a/rowers/utils.py b/rowers/utils.py
index c7255283..017ed6f5 100644
--- a/rowers/utils.py
+++ b/rowers/utils.py
@@ -562,7 +562,7 @@ def steps_read_fit(filename,name='',sport='Custom'):
 
     return d
 
-def steps_write_fit(filename,steps):
+def steps_write_fit(steps):
     authorizationstring = 'Bearer '+settings.WORKOUTS_FIT_TOKEN
     url = settings.WORKOUTS_FIT_URL+"/tofit"
     headers = {'Authorization':authorizationstring}
diff --git a/rowers/views/otherviews.py b/rowers/views/otherviews.py
index aa28d89b..eea64b87 100644
--- a/rowers/views/otherviews.py
+++ b/rowers/views/otherviews.py
@@ -9,6 +9,32 @@ from rq import Queue
 from redis import Redis
 from rq.job import Job
 
+@login_required()
+def download_fit(request,filename=''):
+    r = getrower(request.user)
+
+
+
+    pss = PlannedSession.objects.filter(fitfile=filename)
+    print(filename,pss)
+    if len(pss) != 1:
+        raise Http404("Could not find the required file")
+
+    ps = pss[0]
+    owns = False
+    if ps.manager == request.user or request.user.rower in ps.rower.all():
+        owns = True
+
+    if not owns:
+        raise PermissionDenied("You are not allowed to download this file")
+
+    fitfile = ps.fitfile
+    response = HttpResponse(fitfile)
+    response['Content-Disposition'] = 'attachment; filename="%s"' % filename
+    response['Content-Type'] = 'application/octet-stream'
+
+    return response
+
 @login_required()
 def failed_queue_view(request):
     if not request.user.is_staff:
diff --git a/rowers/views/planviews.py b/rowers/views/planviews.py
index 6ec7be5d..e5eda7fa 100644
--- a/rowers/views/planviews.py
+++ b/rowers/views/planviews.py
@@ -435,6 +435,7 @@ def plannedsession_create_view(request,
             sessiontype = cd['sessiontype']
             sessionmode = cd['sessionmode']
             criterium = cd['criterium']
+            sessionsport = cd['sessionsport']
             sessionvalue = cd['sessionvalue']
             sessionunit = cd['sessionunit']
             comment = cd['comment']
@@ -461,6 +462,7 @@ def plannedsession_create_view(request,
                 sessionmode=sessionmode,
                 sessionvalue=sessionvalue,
                 sessionunit=sessionunit,
+				sessionsport=sessionsport,
                 comment=comment,
                 criterium=criterium,
                 interval_string=interval_string,
@@ -761,6 +763,7 @@ def plannedsession_teamcreate_view(request,
             criterium = cd['criterium']
             sessionvalue = cd['sessionvalue']
             sessionunit = cd['sessionunit']
+            sessionsport = cd['sessionsport']
             comment = cd['comment']
             course = cd['course']
             name = cd['name']
@@ -780,6 +783,7 @@ def plannedsession_teamcreate_view(request,
                 preferreddate=preferreddate,
                 sessiontype=sessiontype,
                 sessionmode=sessionmode,
+				sessionsport=sessionsport,
                 sessionvalue=sessionvalue,
                 sessionunit=sessionunit,
                 comment=comment,
@@ -2125,6 +2129,7 @@ def plannedsession_view(request,id=0,userid=0):
                       'psdict': psdict,
                       'attrs':[
                           'name','startdate','enddate','preferreddate',
+                          'sessionsport',
                           'sessiontype',
                           'sessionmode','criterium',
                           'sessionvalue','sessionunit','comment',
diff --git a/rowsandall_app/urls.py b/rowsandall_app/urls.py
index e7ff383f..935b3332 100644
--- a/rowsandall_app/urls.py
+++ b/rowsandall_app/urls.py
@@ -82,6 +82,7 @@ urlpatterns += [
     re_path(r'^i18n/', include('django.conf.urls.i18n')),
     re_path(r'^tz_detect/', include('tz_detect.urls')),
     re_path(r'^logo/',logoview),
+    re_path(r'^media/(?P<filename>.*\.fit)$',rowersviews.download_fit),
     path('django-rq/', include('django_rq.urls')),
 #    path('500/', rowersviews.error500_view),
 #    re_path(r'^jsi18n/', django.views.i18n.javascript_catalog,name='jsi18n'),