sander/rowsandall
Private
Public Access
1
0
Fork 0
Code Activity

Updated About page and added Compatibility page

Browse Source
This commit is contained in:
Sander Roosendaal
2016-11-10 16:29:06 +01:00
parent 9033221a3a
commit 780c1f9611
3 changed files with 135 additions and 87 deletions
Download Patch File Download Diff File Expand all files Collapse all files

177
rowers/templates/about_us.html
View File

@@ -5,88 +5,77 @@
<div class="grid_6 alpha"> <div class="grid_6 alpha">
<h2>Welcome to Rowsandall.com</h2> <h2>Welcome to Rowsandall.com</h2>
<p>For many athletes in sports like bicycling and running, there are great online tools to help track your workouts and find insights to help you improve. Rowers have had to either try to adapt these tools to a very different sport, craft their own homemade tools, or lose much of the value that you can get by collecting, processing and analyzing data collected during workouts.</p> <p>Rowsandall.com is an online tool for indoor and On The Water (OTW) rowers.
It accepts workout data from a number of devices and applications. It
analyzes the data to provide valuable insights about your training,
and enables you to share data with many common online training tracking
systems.</p>
<p>rowsandall.com is a tool for indoor and On The Water (OTW) rowers to get valuable feedback from their training.</p> <h3>Quick Start</h3>
<p>Many rowers participate in other sports either for cross training or competitively. Rowsandall.com is designed to work together with common fitness tracking tools and other online fitness tracking applications and sites to help you merge your rowing data into multiple tools.</p>
<p>Data from rowing workouts comes from a number of different possible sources. On the Concept2 rowing machines, workout data is captured by the performance monitor, either alone, or with additional hardware like ergstick. This data is collected in workout files by an application running either on PC or a mobile device, such as RowPro, ErgData, PainSled or ErgStick. </p> <p>On our <a href="/rowers/videos">Videos Page</a>, we already have a few
nice videos to get you started with your rowing data. Jump right in and
see how we do things at rowsandall.com!</p>
<p>Data for OTW workouts is captured and collected by dedicated devices like the NK Speedcoach GPS or by applications like CrewNerd or Rowing In Motion that rely on the GPS and other sensors in the mobile device.</p>
<p>The challenge for rowers has been to process and analyze this data. It comes in a variety of formats (CSV, TCX, GPX, FIT, etc), and is not consistent across different devices and applications. rowsandall.com provides a tool that works across many different devices and file formats and provides the ability to import, analyze and export to many common fitness applications.</p>
<h3>Indoor Rowing</h3> <h3>Indoor Rowing</h3>
<p>Concept2 is the manufacturer of most popular indoor rowing machines and a worldwide community of users participate in on-line challenges and use the Concept2 online logbook to record sessions. With the release of the PM5 performance monitor and the ergdata application, Concept2 has enhanced the logbook to provide more detailed data and statistics. </p> <p>rowsandall.com is designed to work with all models of the Concept2
Indoor rower. Using applications like ergstick, rowpro, ergdata or
painsled; a user can collect stroke by stroke data from the Concept2
Performance Monitor (Models PM3, PM4 or PM5). Workout data can be
exported from these applications, usually in CSV format, and uploaded
to rowsandall.com. Users can upload workouts either through the
online interface, for by emailing workouts to the site to
simplify the process for some applications.</p>
<p>rowsandall.com provides the ability to import from or export to the concept2 online logbook. For example, the ergdata application from Concept2 provides the ability to automatically sync to the online logbook. From the online logbook you can export a CSV file with the details of your session. This CSV file can be uploaded to rowsandall.com and then analyzed on the site, or exported out to other fitness apps.</p>
<p>The PainSled application provides the ability to export workout files, but cannot yet sync directly with the Concept2 online logbook. rowsandall.com accepts these exported files and can upload them to concept2 and other fitness sites. PainSled also collects a large number of erg performance parameters that rowsandall.com can provide graphical analysis for.</p>
<h3>On The Water Rowing</h3> <h3>On The Water Rowing</h3>
<p>rowsandall.com supports four different methods to collect OTW rowing data. Older generation devices from NK Speedcoach work with a PC based application, Speedcoach Communicator. This tool reads the speedcoach data over USB, provides primitive data analysis and the ability to export a CVS file for each workout.</p> <p>On the water rowers use either dedicated devices like Speedcoaches
or smartphone applications to collect data on their workouts.
<p>The current generation Speedcoach GPS and GPS II can sync with a PC using a different application, "Link". This application exports data in CSV or FIT format.</p> All of these devices and applications provide a method to export
workout data in CSV, TCX or FIT format files. Workout data in
<p>CrewNerd and Rowing In Motion provide the ability to export workouts in TCX format.</p> these formats can be uploaded to rowsandall.com. Users can upload
workouts either through the online interface, for by emailing
<p>rowsandall.com supports data import from all of these devices. Once imported, the workouts can be exported to the Concept2 online logbook and other fitness trackers. The data can also be processed and analyzed using the tools in rowsandall.com.</p> workouts to the site to simplify the process for some applications.</p>
<h3>Basic Analysis</h3> <h3>Basic Analysis</h3>
<p>Many athletes use training approaches that use heart rate as a key metric. In general, HR training is managed by defining different training zones for different purposes. rowsandall.com uses heart rate zone definitions that are consistent with the Concept2 Training Guide. (http://www.rathburn.net/rowing/training/indoor_rower_training_guide_v2_abridged.pdf) </p> <p>Many athletes use training approaches that use heart rate as a
key metric. In general, HR training is managed by defining
different training zones for different purposes. Rowsandall.com
uses heart rate zone definitions that are consistent with the
<a href="http://www.rathburn.net/rowing/training/indoor_rower_training_guide_v2_abridged.pdf">Concept2 Training Guide.</a></p>
<p>After a user defines their training zones, any training files that are uploaded with HR data can be analyzed to provide time in HR zone pie charts.</p> <p>After a user defines their training zones, any training files that
are uploaded with HR data can be analyzed to provide time in
HR zone pie charts.</p>
<p>The tools also provide the ability to review a row, stroke by stroke in plots versus time or distance. Basic plots in include HR, Pace, Stroke rate, and power for the erg.</p> <p>The tools also provide the ability to review a row, stroke by stroke
in plots versus time or distance. Basic plots in include HR,
Pace, Stroke rate, and power for the erg.</p>
<p>The tools also provide a text summary of the row.</p> <p>The tools also provide a text summary of the row.</p>
<h3>Advanced Analysis (Premium Features)</h3> <h3>Workout Export</h3>
<p>Beyond the basics, rowsandall.com provides a rich tool set for OTW rowing. You can use it to estimate stroke power and to correct for the effects of wind and current. For indoor rowing, when used with painsled, the tools enable graphical analsis of stroke metrics including: <p>rowsandall.com provides the ability to easily export workouts from
<ul> the erg or boat to the Concept2 online logbook. Export to other
<li> Peak and average force</li> sport tracking sites like Strava and SportTracks is also supported.
<li> drive length</li> Users can also export workout data by email.</p>
<li> work per stroke</li>
<li> drive and recovery time</li>
</ul>
These can be analyzed versus time, distance, stroke rate or other parameters to get a better understand of the strengths and weaknesses of a rowers technique.</p>
<p>The online logbook provide the ability to record OTW sessions manually, but none of the data from these sessions is captured.</p>
<h3>Import Compatibility</h3> <h3>Import Compatibility</h3>
<p>On The Water <p>Rowsandall.com tries to be compatible with the most important tools
<ul> that rowers use to capture the data (both indoor and OTW). For a full
<li> CrewNerd (TCX)</li> list of currently supported devides/apps, click
<li> Rowing In Motion (TCX)</li> <a href="compatibility">here</a>.
<li> Speedcoach XL (CSV)</li>
<li> Speedcoach GPS (FIT)</li></ul></p>
<p>Erg
<ul>
<li> Painsled (CSV)</li>
<li> ErgData (CSV export from Concept2 logbook)</li>
<li> ErgStick (CSV)</li></ul></p>
<p>Export Compatibility
<ul>
<li> Concept2 Logbook: Exports stroke by stroke data for erg and OTW rowing</li>
<li> Strava: </li>
<li> SportTracks</li>
<li> email (TCX or CSV format)</li></ul></p>
<p>For more information, check out the instructionn videos on our <a href="/rowers/videos">Videos Page</a>
</div> </div>
@@ -101,25 +90,40 @@ and inspired by the RowPro Dan Burpee spreadsheet
(<a href="http://www.sub7irc.com/RP_Split_Template.zip" rel="nofollow">http://www.sub7irc.com/RP_Split_Template.zip</a>).</p> (<a href="http://www.sub7irc.com/RP_Split_Template.zip" rel="nofollow">http://www.sub7irc.com/RP_Split_Template.zip</a>).</p>
</div> </div>
<div class="grid_6"> <div class="grid_6">
<h2>Pro Membership</h2> <h2>Advanced Analysis (Premium Features)</h2>
<p>Donations are welcome to keep this web site going. To help cover the hosting <p>Beyond the basics, rowsandall.com provides a rich tool set for
costs, I have created a <q>Pro</q> membership option (for only 5 EURO per year). Once I process your OTW rowing. You can use it to estimate stroke power and to correct
donation, I will give you access to some <q>special</q> features on this for the effects of wind and current. For indoor rowing, when used
website. </p> with painsled, the tools enable graphical analsis of stroke metrics
including:
<p>Currently, the Pro membership will give you the following extra functionality (and more will follow):
<ul> <ul>
<li>More stroke metrics plots</li> <li> Peak and average force</li>
<li>Power curves for OTW rowing</li> <li> drive length</li>
<li>Power histogram</li> <li> work per stroke</li>
<li> drive and recovery time</li>
</ul> </ul>
These can be analyzed versus time, distance, stroke rate or other
parameters to get a better understand of the strengths and weaknesses
of a rowers technique.</p>
<p>The online logbook provide the ability to record OTW sessions
manually, but none of the data from these sessions is captured.</p>
<p>The Premium Features are available for only 5 EURO per year.
Your 5 EURO will be used
to cover the hosting costs of the site.
</p> </p>
<p>Click on the PayPal button to pay for your Pro membership. It will be valid for one year with automatic renewal which you can stop at any time.
<p>Click on the PayPal button to pay for your Premium membership.
It will be valid for one year with automatic renewal which you can stop at any time.
You will be taken to the secure PayPal payment site. You will be taken to the secure PayPal payment site.
<ul> <ul>
<li>Please mention the username you are registered under in "instructions to seller".</li> <li>Please mention the username you are registered under in
"instructions to seller".</li>
</ul> </ul>
</p> </p>
@@ -133,25 +137,26 @@ You will be taken to the secure PayPal payment site.
<h2>What's new?</h2> <h2>What's new?</h2>
<p> <p>
<ul> <ul>
<li>2016-11-01 Sliders to select subsets of data on some plots</li> <li>2016-11-10 Power based Pie Charts</li>
<li>2016-11-01 Emailing workouts to workouts@rowsandall.com </li> <li>2016-11-01 Sliders to select subsets of data on some plots</li>
<li>2016-11-01 Interval Editor </li> <li>2016-11-01 Emailing workouts to workouts@rowsandall.com </li>
<li>2016-09-30 Stroke Analysis Plot - with date range filtering</li> <li>2016-11-01 Interval Editor </li>
<li>2016-09-29 Improved Flex plot, Power Histogram and Ranking Pieces - with date range filtering</li> <li>2016-09-30 Stroke Analysis Plot - with date range filtering</li>
<li>2016-09-20 Added the Power histogram</li> <li>2016-09-29 Improved Flex plot, Power Histogram and Ranking Pieces - with date range filtering</li>
<li>2016-08-31 Added the Ranking Piece summary and pace predictor</li> <li>2016-09-20 Added the Power histogram</li>
<li>2016-08-02 Added support for the SpeedCoach GPS 2 CSV/FIT file export</li> <li>2016-08-31 Added the Ranking Piece summary and pace predictor</li>
<li>2016-07-19 Added the possibility to download wind data from <a href="http://forecast.io">The Dark Sky / Forecast.io</a></li> <li>2016-08-02 Added support for the SpeedCoach GPS 2 CSV/FIT file export</li>
<li>2016-07-19 New Flexible interactive charts for OTE and OTW (pick your own axes parameters)</li> <li>2016-07-19 Added the possibility to download wind data from <a href="http://forecast.io">The Dark Sky / Forecast.io</a></li>
<li>2016-07-07 Wind and Stream corrections for OTW (Pro functionality)</li> <li>2016-07-19 New Flexible interactive charts for OTE and OTW (pick your own axes parameters)</li>
<li>2016-06-23 Pro users can now compare workouts</li> <li>2016-07-07 Wind and Stream corrections for OTW (Premium functionality)</li>
<li>2016-06-20 Fixed Strava upload and added SportTracks import and export. The export is not working reliably. We are debugging this,</li> <li>2016-06-23 Premium users can now compare workouts</li>
<li>2016-06-08 Added possibility to upload CrewNerd summary CSV file for Pro Members</li> <li>2016-06-20 Fixed Strava upload and added SportTracks import and export. The export is not working reliably. We are debugging this,</li>
<li>2016-06-08 Added workout summaries</li> <li>2016-06-08 Added possibility to upload CrewNerd summary CSV file for Premium Members</li>
<li>2016-06-05 Export to Strava is working</li> <li>2016-06-08 Added workout summaries</li>
<li>2016-06-01 We're approved on the Concept2 logbook!!!! <li>2016-06-05 Export to Strava is working</li>
</ul> <li>2016-06-01 We're approved on the Concept2 logbook!!!!
</ul>
</p> </p>
</div> </div>

42
rowers/templates/compatibility.html Normal file
View File

@@ -0,0 +1,42 @@
{% extends "base.html" %}
{% block title %}About us{% endblock title %}
{% block content %}
<div class="grid_6 alpha">
<h2>Import Compatibility</h2>
<p>Rowsandall.com tries to be compatible with the most important tools
that rowers use to capture the data (both indoor and OTW). For a full
list of currently supported devides/apps, click
<a href="compatibility.html">here</a>.
<p>On The Water
<ul>
<li> CrewNerd (TCX)</li>
<li> Rowing In Motion (TCX)</li>
<li> Speedcoach XL (CSV)</li>
<li> Speedcoach GPS (FIT)</li></ul></p>
<p>Erg
<ul>
<li> Painsled (CSV)</li>
<li> ErgData (CSV export from Concept2 logbook)</li>
<li> ErgStick (CSV)</li></ul></p>
</div>
<div class="grid_6 omega">
<h2>Export Compatibility</h2>
<ul>
<li> Concept2 Logbook: Exports stroke by stroke data for erg and OTW rowing</li>
<li> Strava: </li>
<li> SportTracks</li>
<li> email (TCX or CSV format)</li></ul></p>
</div>
{% endblock content %}

1
rowers/urls.py
View File

@@ -120,6 +120,7 @@ urlpatterns = [
url(r'^email/thankyou/$', TemplateView.as_view(template_name='thankyou.html'), name='thankyou'), url(r'^email/thankyou/$', TemplateView.as_view(template_name='thankyou.html'), name='thankyou'),
url(r'^email/$', TemplateView.as_view(template_name='email.html'), name='email'), url(r'^email/$', TemplateView.as_view(template_name='email.html'), name='email'),
url(r'^about', TemplateView.as_view(template_name='about_us.html'),name='about'), url(r'^about', TemplateView.as_view(template_name='about_us.html'),name='about'),
url(r'^compatibility', TemplateView.as_view(template_name='compatibility.html'),name='about'),
url(r'^videos', TemplateView.as_view(template_name='videos.html'),name='videos'), url(r'^videos', TemplateView.as_view(template_name='videos.html'),name='videos'),
url(r'^analysis', TemplateView.as_view(template_name='analysis.html'),name='analysis'), url(r'^analysis', TemplateView.as_view(template_name='analysis.html'),name='analysis'),
url(r'^promembership', TemplateView.as_view(template_name='promembership.html'),name='promembership'), url(r'^promembership', TemplateView.as_view(template_name='promembership.html'),name='promembership'),