diff --git a/rowers/templates/stepeditor.html b/rowers/templates/stepeditor.html index 0d82a71b..efc9daf1 100644 --- a/rowers/templates/stepeditor.html +++ b/rowers/templates/stepeditor.html @@ -97,6 +97,66 @@

Step information

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  • +

    Explanation

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    ParameterRegular StepRepeat Step
    Duration TypeTime or DistanceRepeat
    Duration ValueMinutes / MetersBlock number to start repeat from
    Target TypeSet a target to hold---
    Target Value +
    Power: Zone number (1-10), % of FTP (10-1000)
    +
    Speed: 1000x target speed in m/s
    +
    Heart Rate: Zone number (1-10), % of max (10-100);
    +
    Cadence: Strokes per Minute
    +     		+ Number of repetitions +
    Target Value Low +
    Power: % of FTP (10-1000)
    +
    Speed: 1000x target speed in m/s
    +
    Heart Rate: % of max (10-100);
    +
    Cadence: Strokes per Minute
    +     		+
    Target Value High +
    Power: % of FTP (10-1000)
    +
    Speed: 1000x target speed in m/s
    +
    Heart Rate: % of max (10-100);
    +
    Cadence: Strokes per Minute
    +     		+
    IntensityWarming Up, Active, RestSet to Active
    DescriptionAny other text
    +
    • + {% endblock %}