diff --git a/rowers/templates/trainingplan.html b/rowers/templates/trainingplan.html
index 721d6539..8a54c518 100644
--- a/rowers/templates/trainingplan.html
+++ b/rowers/templates/trainingplan.html
@@ -9,12 +9,6 @@
 {% endblock %}
 
 {% block content %}
-<style>
-  #mypointer {
-  cursor: pointer;
-  }
-</style>
-
 <div class="grid_12">
   <div class="grid_12 alpha">
     <h1>Training Plan - {{ plan.name }}</h1>
@@ -31,75 +25,29 @@
     <h2>Micro Cycles</h2>
   </div>
 </div>
+
+<!-- Container for plan -->
 <div class="grid_12 alpha">
   {% now "Y-m-d" as todays_date %}
+  <!-- Macro Cycle for loop -->
   {% for key,macrocycle in cycles.items %}
+  <!-- Container for Macro cycle -->
   <div class="grid_12 alpha">
+    <!-- Macro Cycle -->
     {% if macrocycle.0.type == 'filler' %}
     <div class="grid_4 filler alpha">
-      {% else %}
-      <div class="grid_4 palegreen alpha">
-        {% endif %}
-        <div class="padded">
-          <table width="100%">
-            <tr>
-              <th colspan="4">
-                {{ macrocycle.0.name }} ({{ macrocycle.0.startdate }} - {{ macrocycle.0.enddate }})
-              </th>
-            </tr>
-            <tr>
-              <td></td>
-              <td>dist (m)</td>
-              <td>t (min)</td>
-              <td>rScore</td>
-              <td>TRIMP</td>
-            </tr>
-            <tr>
-              <td>plan</td>
-              <td>{{ macrocycle.0.plandistance }}</td>
-              <td>{{ macrocycle.0.plantime }}</td>
-              <td>{{ maccrocycle.0.planrscore }}</td>
-              <td>{{ macrocycle.0.plantrimp }}</td>
-            </tr>
-            <tr>
-              <td>actual</td>
-              <td>{{ macrocycle.0.actualdistance }}</td>
-              <td>{{ macrocycle.0.actualtime }}</td>
-              <td>{{ macrocycle.0.actualrscore }}</td>
-              <td>{{ macrocycle.0.actualtrimp }}</td>
-            </tr>
-            {% if todays_date <= macrocycle.0.enddate|date:"Y-m-d" %}
-                                 <tr>
-                                   <td>&nbsp;</td>
-                                 </tr>
-            <tr>
-              <td colspan="4">
-                <a href="/rowers/macrocycle/{{ macrocycle.0.id }}">edit</a>
-                /
-                <a href="/rowers/deletemacrocycle/{{ macrocycle.0.id }}">delete</a>
-                /
-                <a href='/rowers/sessions/{{ macrocycle.0.startdate|date:"Y-m-d" }}/{{ macrocycle.0.enddate|date:"Y-m-d" }}'>sessions</a>
-              </td>
-            </tr>
-            {% endif %}
-          </table>
-      </div>
-    </div>
-    <div class="grid_8 alpha">
-      {% for key, mesocycle in macrocycle.1.items %}
-    {% if mesocycle.0.type == 'filler' %}
-    <div class="grid_4 filler alpha">
-      {% else %}
-    <div class="grid_4 lightsalmon alpha">
-      {% endif %}
+    {% else %}
+    <div class="grid_4 palegreen alpha">
+    {% endif %}
+      <!-- Padding -->
       <div class="padded">
         <table width="100%">
           <tr>
             <th colspan="4">
-              {{ mesocycle.0.name }} ({{ mesocycle.0.startdate }} - {{ mesocycle.0.enddate }})
+              {{ macrocycle.0.name }} ({{ macrocycle.0.startdate }} - {{ macrocycle.0.enddate }})
             </th>
           </tr>
-          {% if mesocycle.0.plan.type == 'userdefined' %}
+          {% if macrocycle.0.type == 'userdefined' %}
           <tr>
             <td></td>
             <td>dist (m)</td>
@@ -109,51 +57,59 @@
           </tr>
           <tr>
             <td>plan</td>
-            <td>{{ mesocycle.0.plandistance }}</td>
-            <td>{{ mesocycle.0.plantime }}</td>
-            <td>{{ mesocycle.0.planrscore }}</td>
-            <td>{{ mesocycle.0.plantrimp }}</td>
+            <td>{{ macrocycle.0.plandistance }}</td>
+            <td>{{ macrocycle.0.plantime }}</td>
+            <td>{{ maccrocycle.0.planrscore }}</td>
+            <td>{{ macrocycle.0.plantrimp }}</td>
           </tr>
           <tr>
             <td>actual</td>
-            <td>{{ mesocycle.0.actualdistance }}</td>
-            <td>{{ mesocycle.0.actualtime }}</td>
-            <td>{{ mesocycle.0.actualrscore }}</td>
-            <td>{{ mesocycle.0.actualtrimp }}</td>
+            <td>{{ macrocycle.0.actualdistance }}</td>
+            <td>{{ macrocycle.0.actualtime }}</td>
+            <td>{{ macrocycle.0.actualrscore }}</td>
+            <td>{{ macrocycle.0.actualtrimp }}</td>
+          </tr>
+          {% endif %}
+          {% if todays_date <= macrocycle.0.enddate|date:"Y-m-d" %}
+          <tr>
+            <td>&nbsp;</td>
           </tr>
-          {% if todays_date <= mesocycle.0.enddate|date:"Y-m-d" %}
-                               <tr>
-                                 <td>&nbsp;</td>
-                               </tr>
           <tr>
             <td colspan="4">
-              <a href="/rowers/mesocycle/{{ mesocycle.0.id }}">edit</a>
+              <a href="/rowers/macrocycle/{{ macrocycle.0.id }}">edit</a>
               /
-              <a href="/rowers/deletemesocycle/{{ mesocycle.0.id }}">delete</a>
+              <a href="/rowers/deletemacrocycle/{{ macrocycle.0.id }}">delete</a>
               /
-              <a href='/rowers/sessions/{{ mesocycle.0.startdate|date:"Y-m-d" }}/{{ mesocycle.0.enddate|date:"Y-m-d" }}'>sessions</a>
+              <a href='/rowers/sessions/{{ macrocycle.0.startdate|date:"Y-m-d" }}/{{ macrocycle.0.enddate|date:"Y-m-d" }}'>sessions</a>
             </td>
           </tr>
           {% endif %}
-          {% endif %}
-        </table>            
+        </table>
       </div>
+      <!-- End Padding -->
     </div>
-    <div class="grid_4 omega">
-      {% for microcycle in mesocycle.1 %}
-      {% if microcycle.type == 'filler' %}
-      <div class="grid_4 filler">
-        {% else %}
-      <div class="grid_4 paleblue ">
-        {% endif %}
-        <div class="padded">
+    <!-- End Macro Cycle -->
+    <!-- Meso Cycle Container -->
+    <div class="grid_8 alpha">
+      <!-- Meso Cycle For Loop -->
+      {% for key, mesocycle in macrocycle.1.items %}
+      <!-- Meso Cycle plus its Micro Cycles -->
+      <div class="grid_8 alpha">
+        <!-- Meso Cycle -->
+        {% if mesocycle.0.type == 'filler' %}
+        <div class="grid_4 filler alpha">
+          {% else %}
+          <div class="grid_4 lightsalmon alpha">
+            {% endif %}
+        <!-- Meso Cycle Padding -->  
+        <div class="padded alpha">
           <table width="100%">
             <tr>
               <th colspan="4">
-                {{ microcycle.name }} ({{ microcycle.startdate }} - {{ microcycle.enddate }})
+                {{ mesocycle.0.name }} ({{ mesocycle.0.startdate }} - {{ mesocycle.0.enddate }})
               </th>
             </tr>
-            {% if microcycle.plan.type == 'userdefined' %}
+            {% if mesocycle.0.type == 'userdefined' %}
             <tr>
               <td></td>
               <td>dist (m)</td>
@@ -163,59 +119,141 @@
             </tr>
             <tr>
               <td>plan</td>
-              <td>{{ microcycle.plandistance }}</td>
-              <td>{{ microcycle.plantime }}</td>
-              <td>{{ microcycle.planrscore }}</td>
-              <td>{{ microcycle.plantrimp }}</td>
+              <td>{{ mesocycle.0.plandistance }}</td>
+              <td>{{ mesocycle.0.plantime }}</td>
+              <td>{{ mesocycle.0.planrscore }}</td>
+              <td>{{ mesocycle.0.plantrimp }}</td>
             </tr>
             <tr>
               <td>actual</td>
-              <td>{{ microcycle.actualdistance }}</td>
-              <td>{{ microcycle.actualtime }}</td>
-              <td>{{ microcycle.actualrscore }}</td>
-              <td>{{ microcycle.actualtrimp }}</td>
+              <td>{{ mesocycle.0.actualdistance }}</td>
+              <td>{{ mesocycle.0.actualtime }}</td>
+              <td>{{ mesocycle.0.actualrscore }}</td>
+              <td>{{ mesocycle.0.actualtrimp }}</td>
+            </tr>
+            {% endif %}
+            {% if todays_date <= mesocycle.0.enddate|date:"Y-m-d" %}
+            {% if mesocycle.0.plan.type == 'userdefined' %}
+            <tr>
+              <td>&nbsp;</td>
             </tr>
-            {% if todays_date <= microcycle.enddate|date:"Y-m-d" %}
-                                 <tr>
-                                   <td>&nbsp;</td>
-                                 </tr>
             <tr>
               <td colspan="4">
-                <a href="/rowers/microcycle/{{ microcycle.id }}">edit</a>
+                <a href="/rowers/mesocycle/{{ mesocycle.0.id }}">edit</a>
                 /
-                <a href="/rowers/deletemicrocycle/{{ microcycle.id }}">delete</a>
+                <a href="/rowers/deletemesocycle/{{ mesocycle.0.id }}">delete</a>
                 /
-                <a href='/rowers/sessions/{{ microcycle.startdate|date:"Y-m-d" }}/{{ microcycle.enddate|date:"Y-m-d" }}'>sessions</a>
+                <a href='/rowers/sessions/{{ mesocycle.0.startdate|date:"Y-m-d" }}/{{ mesocycle.0.enddate|date:"Y-m-d" }}'>sessions</a>
               </td>
             </tr>
             {% endif %}
             {% endif %}
           </table>            
         </div>
+        <!-- End Meso Cycle Padding -->  
       </div>
-      {% endfor %}
+      <!-- End Meso Cycle -->
+      <!-- Container for Micro Cycle -->
+      <div class="grid_4 omega">
+        <!-- Micro Cycle For Loop -->
+        {% for microcycle in mesocycle.1 %}
+        <!-- Micro Cycle -->
+        {% if microcycle.type == 'filler' %}
+        <div class="grid_4 filler alpha">
+          {% else %}
+          <div class="grid_4 paleblue alpha">
+            {% endif %}
+          <!-- Micro Cycle Padding -->
+          <div class="padded">
+            <table width="100%">
+              <tr>
+                <th colspan="4">
+                  {{ microcycle.name }} ({{ microcycle.startdate }} - {{ microcycle.enddate }})
+                </th>
+              </tr>
+              {% if microcycle.type == 'userdefined' %}
+              <tr>
+                <td></td>
+                <td>dist (m)</td>
+                <td>t (min)</td>
+                <td>rScore</td>
+                <td>TRIMP</td>
+              </tr>
+              <tr>
+                <td>plan</td>
+                <td>{{ microcycle.plandistance }}</td>
+                <td>{{ microcycle.plantime }}</td>
+                <td>{{ microcycle.planrscore }}</td>
+                <td>{{ microcycle.plantrimp }}</td>
+              </tr>
+              <tr>
+                <td>actual</td>
+                <td>{{ microcycle.actualdistance }}</td>
+                <td>{{ microcycle.actualtime }}</td>
+                <td>{{ microcycle.actualrscore }}</td>
+                <td>{{ microcycle.actualtrimp }}</td>
+              </tr>
+              {% endif %}
+              {% if todays_date <= microcycle.enddate|date:"Y-m-d" %}
+              {% if microcycle.plan.type == 'userdefined' %}                    
+              <tr>
+                <td>&nbsp;</td>
+              </tr>
+              <tr>
+                <td colspan="4">
+                  <a href="/rowers/microcycle/{{ microcycle.id }}">edit</a>
+                  /
+                  <a href="/rowers/deletemicrocycle/{{ microcycle.id }}">delete</a>
+                  /
+                  <a href='/rowers/sessions/{{ microcycle.startdate|date:"Y-m-d" }}/{{ microcycle.enddate|date:"Y-m-d" }}'>sessions</a>
+                </td>
+              </tr>
+              {% endif %}
+              {% endif %}
+            </table>
+          </div>
+          <!-- End Micro Cycle Padding -->
+        </div>
+        <!-- End Micro Cycle -->
+        {% endfor %}
+        <!-- End Micro Cycle For Loop -->
       </div>
+      <!-- End Container for Micro Cycle -->
+      </div>
+      <!-- Meso Cycle plus its Micro Cycles -->
       {% endfor %}
+      <!-- End Meso Cycle For Loop -->
     </div>
-    </div>
-    {% endfor %}
-    </div>
-    <div class="grid_12">
-    <p>Click on the plan cycles to edit their names, start and end dates. The gray "filler"
-      cycles are generated, adjusted and deleted automatically to ensure the entire plan
-      duration is covered with non-overlapping cycles. 
-      Once you edit a filler cycle, it become a user-defined cycle, which cannot be deleted
-      by the system.</p>
-    <p>Filler cycles which have a filler cycle as a parent cannot be edited
-      or deleted. You have to edit the parent cycle first. The reason is
-      that children of filler cycles are not safe. They are deleted when
-      their parent is deleted by the system.</p>
-    <p>Click on "Sessions" in the cycle of your interest to see details
-      of the individual training sessions planned for this period.</p>
-    <p>A good way to organize the plan is to think of micro cycles as training weeks. Macro cycles
-      are typically used to address specific phases of preparation and to indicate the racing
-      season and may span several months.
-      Meso cycles can be used to group sequences of three to five light, medium and
-      hard weeks. It is recommended to work from left to right, starting with the macro cycles.</p>
+    <!-- End Meso Cycle Container -->
+  </div>
+  <!-- End Container for Macro Cycle -->
+  {% endfor %}
+  <!-- End Macro Cycle for loop -->
+</div>
+<!-- End Container for plan -->
+<div class="grid_12">
+  <p>Click on the plan cycles to edit their names, start and end dates.
+    The gray "filler"
+    cycles are generated, adjusted and deleted automatically to
+    ensure the entire plan
+    duration is covered with non-overlapping cycles. 
+    Once you edit a filler cycle, it become a user-defined
+    cycle, which cannot be deleted
+    by the system.</p>
+  <p>Filler cycles which have a filler cycle as a parent cannot be edited
+    or deleted. You have to edit the parent cycle first. The reason is
+    that children of filler cycles are not safe. They are deleted when
+    their parent is deleted by the system.</p>
+  <p>Click on "Sessions" in the cycle of your interest to see details
+    of the individual training sessions planned for this period.</p>
+  <p>A good way to organize the plan is to think of micro
+    cycles as training weeks. Macro cycles
+    are typically used to address specific phases of preparation
+    and to indicate the racing
+    season and may span several months.
+    Meso cycles can be used to group sequences of three to five
+    light, medium and
+    hard weeks. It is recommended to work from left to right,
+    starting with the macro cycles.</p>
 </div>      
-  {% endblock %}
+{% endblock %}
diff --git a/rowers/templates/trainingplan2.html b/rowers/templates/trainingplan2.html
new file mode 100644
index 00000000..8a54c518
--- /dev/null
+++ b/rowers/templates/trainingplan2.html
@@ -0,0 +1,259 @@
+{% extends "base.html" %}
+{% load staticfiles %}
+{% load rowerfilters %}
+
+{% block title %}Rowsandall Training Plans{% endblock %}
+
+{% block scripts %}
+
+{% endblock %}
+
+{% block content %}
+<div class="grid_12">
+  <div class="grid_12 alpha">
+    <h1>Training Plan - {{ plan.name }}</h1>
+    <p>This plan starts on {{ plan.startdate }} and ends on {{ plan.enddate }}. The training plan target is: {{ plan.target.name }} on {{ plan.target.date }}.</p>
+    <p><a href="/rowers/editplan/{{ plan.id }}">Edit the plan</a></p>
+  </div>
+  <div class="grid_4 alpha">
+    <h2>Macro Cycles</h2>
+  </div>
+  <div class="grid_4 alpha">
+    <h2>Meso Cycles</h2>
+  </div>
+  <div class="grid_4">
+    <h2>Micro Cycles</h2>
+  </div>
+</div>
+
+<!-- Container for plan -->
+<div class="grid_12 alpha">
+  {% now "Y-m-d" as todays_date %}
+  <!-- Macro Cycle for loop -->
+  {% for key,macrocycle in cycles.items %}
+  <!-- Container for Macro cycle -->
+  <div class="grid_12 alpha">
+    <!-- Macro Cycle -->
+    {% if macrocycle.0.type == 'filler' %}
+    <div class="grid_4 filler alpha">
+    {% else %}
+    <div class="grid_4 palegreen alpha">
+    {% endif %}
+      <!-- Padding -->
+      <div class="padded">
+        <table width="100%">
+          <tr>
+            <th colspan="4">
+              {{ macrocycle.0.name }} ({{ macrocycle.0.startdate }} - {{ macrocycle.0.enddate }})
+            </th>
+          </tr>
+          {% if macrocycle.0.type == 'userdefined' %}
+          <tr>
+            <td></td>
+            <td>dist (m)</td>
+            <td>t (min)</td>
+            <td>rScore</td>
+            <td>TRIMP</td>
+          </tr>
+          <tr>
+            <td>plan</td>
+            <td>{{ macrocycle.0.plandistance }}</td>
+            <td>{{ macrocycle.0.plantime }}</td>
+            <td>{{ maccrocycle.0.planrscore }}</td>
+            <td>{{ macrocycle.0.plantrimp }}</td>
+          </tr>
+          <tr>
+            <td>actual</td>
+            <td>{{ macrocycle.0.actualdistance }}</td>
+            <td>{{ macrocycle.0.actualtime }}</td>
+            <td>{{ macrocycle.0.actualrscore }}</td>
+            <td>{{ macrocycle.0.actualtrimp }}</td>
+          </tr>
+          {% endif %}
+          {% if todays_date <= macrocycle.0.enddate|date:"Y-m-d" %}
+          <tr>
+            <td>&nbsp;</td>
+          </tr>
+          <tr>
+            <td colspan="4">
+              <a href="/rowers/macrocycle/{{ macrocycle.0.id }}">edit</a>
+              /
+              <a href="/rowers/deletemacrocycle/{{ macrocycle.0.id }}">delete</a>
+              /
+              <a href='/rowers/sessions/{{ macrocycle.0.startdate|date:"Y-m-d" }}/{{ macrocycle.0.enddate|date:"Y-m-d" }}'>sessions</a>
+            </td>
+          </tr>
+          {% endif %}
+        </table>
+      </div>
+      <!-- End Padding -->
+    </div>
+    <!-- End Macro Cycle -->
+    <!-- Meso Cycle Container -->
+    <div class="grid_8 alpha">
+      <!-- Meso Cycle For Loop -->
+      {% for key, mesocycle in macrocycle.1.items %}
+      <!-- Meso Cycle plus its Micro Cycles -->
+      <div class="grid_8 alpha">
+        <!-- Meso Cycle -->
+        {% if mesocycle.0.type == 'filler' %}
+        <div class="grid_4 filler alpha">
+          {% else %}
+          <div class="grid_4 lightsalmon alpha">
+            {% endif %}
+        <!-- Meso Cycle Padding -->  
+        <div class="padded alpha">
+          <table width="100%">
+            <tr>
+              <th colspan="4">
+                {{ mesocycle.0.name }} ({{ mesocycle.0.startdate }} - {{ mesocycle.0.enddate }})
+              </th>
+            </tr>
+            {% if mesocycle.0.type == 'userdefined' %}
+            <tr>
+              <td></td>
+              <td>dist (m)</td>
+              <td>t (min)</td>
+              <td>rScore</td>
+              <td>TRIMP</td>
+            </tr>
+            <tr>
+              <td>plan</td>
+              <td>{{ mesocycle.0.plandistance }}</td>
+              <td>{{ mesocycle.0.plantime }}</td>
+              <td>{{ mesocycle.0.planrscore }}</td>
+              <td>{{ mesocycle.0.plantrimp }}</td>
+            </tr>
+            <tr>
+              <td>actual</td>
+              <td>{{ mesocycle.0.actualdistance }}</td>
+              <td>{{ mesocycle.0.actualtime }}</td>
+              <td>{{ mesocycle.0.actualrscore }}</td>
+              <td>{{ mesocycle.0.actualtrimp }}</td>
+            </tr>
+            {% endif %}
+            {% if todays_date <= mesocycle.0.enddate|date:"Y-m-d" %}
+            {% if mesocycle.0.plan.type == 'userdefined' %}
+            <tr>
+              <td>&nbsp;</td>
+            </tr>
+            <tr>
+              <td colspan="4">
+                <a href="/rowers/mesocycle/{{ mesocycle.0.id }}">edit</a>
+                /
+                <a href="/rowers/deletemesocycle/{{ mesocycle.0.id }}">delete</a>
+                /
+                <a href='/rowers/sessions/{{ mesocycle.0.startdate|date:"Y-m-d" }}/{{ mesocycle.0.enddate|date:"Y-m-d" }}'>sessions</a>
+              </td>
+            </tr>
+            {% endif %}
+            {% endif %}
+          </table>            
+        </div>
+        <!-- End Meso Cycle Padding -->  
+      </div>
+      <!-- End Meso Cycle -->
+      <!-- Container for Micro Cycle -->
+      <div class="grid_4 omega">
+        <!-- Micro Cycle For Loop -->
+        {% for microcycle in mesocycle.1 %}
+        <!-- Micro Cycle -->
+        {% if microcycle.type == 'filler' %}
+        <div class="grid_4 filler alpha">
+          {% else %}
+          <div class="grid_4 paleblue alpha">
+            {% endif %}
+          <!-- Micro Cycle Padding -->
+          <div class="padded">
+            <table width="100%">
+              <tr>
+                <th colspan="4">
+                  {{ microcycle.name }} ({{ microcycle.startdate }} - {{ microcycle.enddate }})
+                </th>
+              </tr>
+              {% if microcycle.type == 'userdefined' %}
+              <tr>
+                <td></td>
+                <td>dist (m)</td>
+                <td>t (min)</td>
+                <td>rScore</td>
+                <td>TRIMP</td>
+              </tr>
+              <tr>
+                <td>plan</td>
+                <td>{{ microcycle.plandistance }}</td>
+                <td>{{ microcycle.plantime }}</td>
+                <td>{{ microcycle.planrscore }}</td>
+                <td>{{ microcycle.plantrimp }}</td>
+              </tr>
+              <tr>
+                <td>actual</td>
+                <td>{{ microcycle.actualdistance }}</td>
+                <td>{{ microcycle.actualtime }}</td>
+                <td>{{ microcycle.actualrscore }}</td>
+                <td>{{ microcycle.actualtrimp }}</td>
+              </tr>
+              {% endif %}
+              {% if todays_date <= microcycle.enddate|date:"Y-m-d" %}
+              {% if microcycle.plan.type == 'userdefined' %}                    
+              <tr>
+                <td>&nbsp;</td>
+              </tr>
+              <tr>
+                <td colspan="4">
+                  <a href="/rowers/microcycle/{{ microcycle.id }}">edit</a>
+                  /
+                  <a href="/rowers/deletemicrocycle/{{ microcycle.id }}">delete</a>
+                  /
+                  <a href='/rowers/sessions/{{ microcycle.startdate|date:"Y-m-d" }}/{{ microcycle.enddate|date:"Y-m-d" }}'>sessions</a>
+                </td>
+              </tr>
+              {% endif %}
+              {% endif %}
+            </table>
+          </div>
+          <!-- End Micro Cycle Padding -->
+        </div>
+        <!-- End Micro Cycle -->
+        {% endfor %}
+        <!-- End Micro Cycle For Loop -->
+      </div>
+      <!-- End Container for Micro Cycle -->
+      </div>
+      <!-- Meso Cycle plus its Micro Cycles -->
+      {% endfor %}
+      <!-- End Meso Cycle For Loop -->
+    </div>
+    <!-- End Meso Cycle Container -->
+  </div>
+  <!-- End Container for Macro Cycle -->
+  {% endfor %}
+  <!-- End Macro Cycle for loop -->
+</div>
+<!-- End Container for plan -->
+<div class="grid_12">
+  <p>Click on the plan cycles to edit their names, start and end dates.
+    The gray "filler"
+    cycles are generated, adjusted and deleted automatically to
+    ensure the entire plan
+    duration is covered with non-overlapping cycles. 
+    Once you edit a filler cycle, it become a user-defined
+    cycle, which cannot be deleted
+    by the system.</p>
+  <p>Filler cycles which have a filler cycle as a parent cannot be edited
+    or deleted. You have to edit the parent cycle first. The reason is
+    that children of filler cycles are not safe. They are deleted when
+    their parent is deleted by the system.</p>
+  <p>Click on "Sessions" in the cycle of your interest to see details
+    of the individual training sessions planned for this period.</p>
+  <p>A good way to organize the plan is to think of micro
+    cycles as training weeks. Macro cycles
+    are typically used to address specific phases of preparation
+    and to indicate the racing
+    season and may span several months.
+    Meso cycles can be used to group sequences of three to five
+    light, medium and
+    hard weeks. It is recommended to work from left to right,
+    starting with the macro cycles.</p>
+</div>      
+{% endblock %}
diff --git a/rowers/views.py b/rowers/views.py
index 4f80455c..72a2ea17 100644
--- a/rowers/views.py
+++ b/rowers/views.py
@@ -14416,7 +14416,7 @@ class TrainingPlanDelete(DeleteView):
 
     def get_object(self, *args, **kwargs):
         obj = super(TrainingPlanDelete, self).get_object(*args, **kwargs)
-        if not checkaccessuser(self.request.user,obj.plan.rower):
+        if not checkaccessuser(self.request.user,obj.rower):
             raise PermissionDenied('You are not allowed to delete this training plan')
 
         return obj
@@ -14493,7 +14493,9 @@ def rower_trainingplan_view(request,id=0):
         raise PermissionDenied("Access denied")
 
     createmacrofillers(plan)
-    macrocycles = TrainingMacroCycle.objects.filter(plan=plan).order_by("startdate")
+    macrocycles = TrainingMacroCycle.objects.filter(
+        plan=plan,
+        type='userdefined').order_by("startdate")
 
 
     r = plan.rower
@@ -14510,10 +14512,11 @@ def rower_trainingplan_view(request,id=0):
         m.actualtrimp = 0
 
         
-        mesocycles = TrainingMesoCycle.objects.filter(plan=m).order_by("startdate")
+        mesocycles = TrainingMesoCycle.objects.filter(
+            plan=m,
+            type='userdefined').order_by("startdate")
 
         for me in mesocycles:
-            createmicrofillers(me)
             me.plantime = 0
             me.actualtime = 0
             me.plandistance = 0
@@ -14523,7 +14526,9 @@ def rower_trainingplan_view(request,id=0):
             me.plantrimp = 0
             me.actualtrimp = 0
             
-            microcycles = TrainingMicroCycle.objects.filter(plan=me).order_by("startdate")
+            microcycles = TrainingMicroCycle.objects.filter(
+                plan=me,
+                type='userdefined').order_by("startdate")
 
             for mm in microcycles:
                 sps = PlannedSession.objects.filter(