diff --git a/rowers/management/commands/setstravaprivate.py b/rowers/management/commands/setstravaprivate.py
new file mode 100644
index 00000000..c90c8f3f
--- /dev/null
+++ b/rowers/management/commands/setstravaprivate.py
@@ -0,0 +1,38 @@
+#!/srv/venv/bin/python
+import sys
+import os
+from django.core.management.base import BaseCommand, CommandError
+from django.conf import settings
+
+import time
+
+from rowers.models import (
+    Workout, User, Rower, WorkoutForm,
+    RowerForm, GraphImage, AdvancedWorkoutForm)
+from django.core.files.base import ContentFile
+
+from rowsandall_app.settings import BASE_DIR
+
+from rowers.dataprep import *
+
+# If you find a solution that does not need the two paths, please comment!
+sys.path.append('$path_to_root_of_project$')
+sys.path.append('$path_to_root_of_project$/$project_name$')
+
+os.environ['DJANGO_SETTINGS_MODULE'] = '$project_name$.settings'
+
+
+class Command(BaseCommand):
+    def handle(self, *args, **options):
+        # find all Workout instances with uploadedtostrava not 0 or None, workoutsource not 'strava'
+        workouts = Workout.objects.filter(uploadedtostrava__gt=0)
+        # report the number of workouts found to the console
+        self.stdout.write(self.style.SUCCESS('Found {} Strava workouts.'.format(workouts.count())))
+        # set workout.privacy to hidden and workout.workoutsource to 'strava, report percentage complete to console'
+        for workout in workouts:
+            workout.privacy = 'hidden'
+            workout.workoutsource = 'strava'
+            workout.save()
+            self.stdout.write(self.style.SUCCESS('Set workout {} private.'.format(workout.id)))
+
+        self.stdout.write(self.style.SUCCESS('Successfully set all Strava data private.'))
diff --git a/rowers/models.py b/rowers/models.py
index 8f50cff9..89069ca1 100644
--- a/rowers/models.py
+++ b/rowers/models.py
@@ -1241,7 +1241,7 @@ class Rower(models.Model):
 
     strava_auto_export = models.BooleanField(default=False)
     strava_auto_import = models.BooleanField(default=False)
-    strava_auto_delete = models.BooleanField(default=False)
+    strava_auto_delete = models.BooleanField(default=True)
 
     intervals_token = models.CharField(
         default='', max_length=200, blank=True, null=True)
diff --git a/rowers/templates/rower_exportsettings.html b/rowers/templates/rower_exportsettings.html
index 7056a2c7..35c5b974 100644
--- a/rowers/templates/rower_exportsettings.html
+++ b/rowers/templates/rower_exportsettings.html
@@ -154,8 +154,9 @@
   </li>
   <li class="rounder">
     <h2>Strava</h2>
-      <p><input type="submit" value="Save"></p>
-      {{ forms.strava.as_p }}
+    <p><em>Warning: API restrictions!</em></p>
+    <p><input type="submit" value="Save"></p>
+    {{ forms.strava.as_p }}
     <p><a href="/rowers/me/stravaauthorize/"><img src="/static/img/ConnectWithStrava.png" alt="connect with strava" width="120"></a></p>
     <p>
       Strava Auto Import also imports activity changes on Strava to Rowsandall, except when you delete