diff --git a/rowers/dataprep.py b/rowers/dataprep.py
index 2a8597d5..d891396e 100644
--- a/rowers/dataprep.py
+++ b/rowers/dataprep.py
@@ -82,6 +82,7 @@ from rowingdata import (
 from rowers.dataroutines import *
 
 from rowers.tasks import (
+    handle_sendemail_newftp,
     handle_sendemail_unrecognized, handle_setcp,
     handle_getagegrouprecords, handle_update_wps,
     handle_request_post, handle_calctrimp,
@@ -721,23 +722,33 @@ def update_rolling_cp(r, types, mode='water'):
     powerdf.drop_duplicates(subset='Delta', keep='first', inplace=True)
 
     res2 = datautils.cpfit(powerdf)
+    p1 = res2[0]
+    # calculate FTP
+    hourseconds = 3600.
+    pwr = p1[0]/(1+hourseconds/p1[2])
+    pwr += p1[1]/(1+hourseconds/p1[3])
+
     if len(powerdf) != 0:
         if mode == 'water':
-            p1 = res2[0]
             r.p0 = p1[0]
             r.p1 = p1[1]
             r.p2 = p1[2]
             r.p3 = p1[3]
             r.cpratio = res2[3]
             r.save()
+            if pwr-5 > r.ftp*(100.-r.otwslack)/100. and r.getemailnotifications and not r.emailbounced:
+                _ = myqueue(queuehigh, handle_sendemail_newftp,r,pwr,'water')
+            
         else:
-            p1 = res2[0]
             r.ep0 = p1[0]
             r.ep1 = p1[1]
             r.ep2 = p1[2]
             r.ep3 = p1[3]
             r.ecpratio = res2[3]
             r.save()
+            if pwr-5 > r.ftp and r.getemailnotifications and not r.emailbounced:
+                _ = myqueue(queuehigh, handle_sendemail_newftp,r,pwr,'water')
+
 
         return True
     return False
diff --git a/rowers/middleware.py b/rowers/middleware.py
index 5f7d9c43..7c1a0164 100644
--- a/rowers/middleware.py
+++ b/rowers/middleware.py
@@ -33,7 +33,8 @@ allowed_paths = [
     '/rowers/me/gdpr-optin-confirm'
     '/rowers/exportallworkouts/',
     '/rowers/exportallworkouts',
-    '/rowers/survey/'
+    '/rowers/survey/',
+    '/rowers/me/prefs/'
 ]
 
 
@@ -58,6 +59,26 @@ class SurveyMiddleWare(object):
 
         return response
 
+class FTPMiddleWare(object):
+    def __init__(self, get_response):
+        self.get_response = get_response
+
+    def __call__(self, request):
+        if request.user.is_authenticated and request.path not in allowed_paths:
+            r = getrower(request.user)
+            nexturl = request.path
+            if 'ftp' in nexturl:  # pragma: no cover
+                nexturl = '/rowers/me/prefs/'
+            mustsetftp = not r.ftpset
+            if mustsetftp:  # pragma: no cover
+                return redirect(
+                    '/rowers/me/prefs/?next=%s' % nexturl
+                )
+
+        response = self.get_response(request)
+
+        return response
+
 
 class GDPRMiddleWare(object):
     def __init__(self, get_response):
diff --git a/rowers/models.py b/rowers/models.py
index e533f129..36c2cb0f 100644
--- a/rowers/models.py
+++ b/rowers/models.py
@@ -919,6 +919,7 @@ class Rower(models.Model):
     # Privacy Data
     gdproptin = models.BooleanField(default=False)
     gdproptindate = models.DateTimeField(blank=True, null=True)
+    ftpset = models.BooleanField(default=False)
     surveydone = models.BooleanField(default=False)
     surveydonedate = models.DateTimeField(blank=True, null=True)
 
@@ -4220,12 +4221,37 @@ class RowerExportForm(ModelForm):
         ]
 
 # Simple form to set rower's Functional Threshold Power
-
-
-class RowerPowerForm(ModelForm):
+class SimpleRowerPowerForm(ModelForm):
+    otwftp = forms.IntegerField(initial=0,required=False, label='FTP on water')
     class Meta:
         model = Rower
-        fields = ['hrftp', 'ftp', 'otwslack','cogganzones']
+        fields = ['ftp']
+
+    def __init__(self, *args, **kwargs):
+        super(SimpleRowerPowerForm, self).__init__(*args, **kwargs)
+        self.initial['otwftp'] = int((1-0.01*self.instance.otwslack)*self.instance.ftp)
+
+    def save(self, *args, **kwargs):
+        otwslack = -100.*(self.cleaned_data['otwftp']-self.cleaned_data['ftp'])/(self.cleaned_data['ftp'])
+        self.instance.otwslack = otwslack
+        return super(SimpleRowerPowerForm, self).save(*args, **kwargs)
+
+class RowerPowerForm(ModelForm):
+    otwftp = forms.IntegerField(initial=0,required=False, label='FTP on water')
+    class Meta:
+        model = Rower
+        fields = ['hrftp', 'ftp','cogganzones']
+
+    field_order = ['hrftp', 'ftp', 'otwftp', 'cogganzones']
+
+    def __init__(self, *args, **kwargs):
+        super(RowerPowerForm, self).__init__(*args, **kwargs)
+        self.initial['otwftp'] = int((1-0.01*self.instance.otwslack)*self.instance.ftp)
+
+    def save(self, *args, **kwargs):
+        otwslack = -100.*(self.cleaned_data['otwftp']-self.cleaned_data['ftp'])/(self.cleaned_data['ftp'])
+        self.instance.otwslack = otwslack
+        return super(RowerPowerForm, self).save(*args, **kwargs)
 
 
 class RowerCPForm(ModelForm):
diff --git a/rowers/tasks.py b/rowers/tasks.py
index cf6c0c23..94fc6993 100644
--- a/rowers/tasks.py
+++ b/rowers/tasks.py
@@ -1712,6 +1712,26 @@ def handle_sendemail_expired(useremail, userfirstname, userlastname, expireddate
                             d, cc=['support@rowsandall.com'], **kwargs)
     return 1
 
+@app.task
+def handle_sendemail_newftp(rower,power,mode, **kwargs):
+    subject = "You may want to update your FTP on rowsandall.com"
+    from_email = 'Rowsandall <info@rowsandall.com>'
+
+    power = int(power)
+    d = {
+        'first_name': rower.user.first_name,
+        'last_name': rower.user.last_name,
+        'siteurl': siteurl,
+        'ftp': rower.ftp,
+        'newftp': power,
+    }
+
+
+    _ = send_template_email(from_email, [rower.user.email],
+                            subject, 'newftpemail.html',
+                            d, **kwargs)
+
+    return 1
 
 @app.task
 def handle_sendemail_breakthrough(workoutid, useremail,
diff --git a/rowers/templates/menu_profile.html b/rowers/templates/menu_profile.html
index 554a5a63..0beb4987 100644
--- a/rowers/templates/menu_profile.html
+++ b/rowers/templates/menu_profile.html
@@ -2,9 +2,9 @@
 {% load rowerfilters %}
 <h1><a href="/rowers/me/edit/">Profile</a></h1>
 <ul class="cd-accordion-menu animated">
-  <li id="manage-prefs">
-    <a href="/rowers/me/preferences/">
-      <i class="fas fa-cog fa-fw"></i>&nbsp;Zones & Fitness
+  <li id="manage-prefs-simple">
+    <a href="/rowers/me/prefs/">
+      <i class="fas fa-sliders-v-square fa-fw"></i>&nbsp;Threshold
     </a>
   </li>
   <li id="manage-impex">
@@ -27,6 +27,11 @@
       <i class="fas fa-tachometer-alt-slow fa-fw"></i>&nbsp;Manage Workflow
     </a>
   </li>
+  <li id="manage-prefs">
+    <a href="/rowers/me/preferences/">
+      <i class="fas fa-cog fa-fw"></i>&nbsp;Zones & Fitness, detailed
+    </a>
+  </li>
   {% if user.is_authenticated and user.is_staff %}
   <li id="manage-transactions">
     <a href="/rowers/me/transactions/">
diff --git a/rowers/templates/newftpemail.html b/rowers/templates/newftpemail.html
new file mode 100644
index 00000000..c24e09d0
--- /dev/null
+++ b/rowers/templates/newftpemail.html
@@ -0,0 +1,24 @@
+{% extends "emailbase.html" %}
+
+{% block body %}
+<p>Dear <strong>{{ first_name }} {{ last_name }}</strong>,</p>
+
+<p>
+  {% if mode == 'water' %}
+  Your 1 hour rowing effort on water has improved. Your current FTP setting on Rowsandall is
+  {{ ftp }} Watt. Your recent 1 hour effort is {{ newftp }} Watt.
+  {% else %}
+  Your 1 hour effort on the indoor rower has improved. Your current FTP setting on Rowsandall is
+  {{ ftp }} Watt. Your recent 1 hour effort is {{ newftp }} Watt.
+  {% endif %}
+</p>
+
+<p>
+  You can set the new value on <a href="{{siteurl}}/rowers/me/prefs/">this settings page</a>.
+</p>
+
+
+<p>
+  Best Regards, the Rowsandall Team
+</p>
+{% endblock %}
diff --git a/rowers/templates/rower_simplepreferences.html b/rowers/templates/rower_simplepreferences.html
new file mode 100644
index 00000000..56801cd7
--- /dev/null
+++ b/rowers/templates/rower_simplepreferences.html
@@ -0,0 +1,41 @@
+{% extends "newbase.html" %}
+{% load static %}
+{% load rowerfilters %}
+
+{% block title %}Change Rower Preferences{% endblock %}
+
+{% block main %}
+<h1>Functional Threshold Power for {{ rower.user.first_name }} {{ rower.user.last_name }}</h1>
+
+<ul class="main-content">
+  <li class="grid_2">
+  <form enctype="multipart/form-data" action="" method="post">
+      <table>
+	{{ form.as_table }}
+      </table>
+      {% csrf_token %}
+      <input type="submit" value="Update">
+    </form>
+  </li>
+  <li class="grid_2">
+    <p>
+      The Functional Threshold Power (FTP) is the power you can hold
+      for an hour all out. If you haven't done a full out hour, you
+      can also take a full out 20 minutes effort and take 95% of it.
+    </p>
+    <p>
+      If you do not row with a power meter on the water, the FTP on
+      water is irrelevant. If you do not know your 20 minute or full
+      hour full out power value on the water, take 85% of your indoor
+      rowing value.
+    </p>
+  </li>
+</ul>
+
+
+
+{% endblock %}
+
+{% block sidebar %}
+{% include 'menu_profile.html' %}
+{% endblock %}
diff --git a/rowers/tests/donottest_ajax.py b/rowers/tests/donottest_ajax.py
index c415c669..c8afd59e 100644
--- a/rowers/tests/donottest_ajax.py
+++ b/rowers/tests/donottest_ajax.py
@@ -50,7 +50,7 @@ class AjaxTests(TestCase):
 	u = User.objects.create_user('john',
 				     'sander@ds.ds',
 				     'koeinsloot')
-	r = Rower.objects.create(user=u,gdproptin=True,
+	r = Rower.objects.create(user=u,gdproptin=True, ftpset=True,
                                  gdproptindate=timezone.now()
         )
 	self.nu = datetime.datetime.now()
diff --git a/rowers/tests/test_aavirtualevents.py b/rowers/tests/test_aavirtualevents.py
index 7cc66429..c1cbc2f6 100644
--- a/rowers/tests/test_aavirtualevents.py
+++ b/rowers/tests/test_aavirtualevents.py
@@ -20,7 +20,8 @@ class VirtualEventViewTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+
+                                      gdproptin=True, ftpset=True, surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
         self.c = Client()
@@ -36,7 +37,7 @@ class VirtualEventViewTest(TestCase):
 
         self.rpiet = Rower.objects.create(user=self.upiet,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='basic')
 
         self.piet_workouts = WorkoutFactory.create_batch(5, user=self.rpiet)
@@ -49,7 +50,7 @@ class VirtualEventViewTest(TestCase):
 
         self.rklaas = Rower.objects.create(user=self.uklaas,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='basic')
 
         self.klaas_workouts = WorkoutFactory.create_batch(5, user=self.rklaas)
@@ -62,7 +63,7 @@ class VirtualEventViewTest(TestCase):
 
         self.rhenk = Rower.objects.create(user=self.uhenk,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='basic')
 
         self.henk_workouts = WorkoutFactory.create_batch(5, user=self.rhenk)
diff --git a/rowers/tests/test_analysis.py b/rowers/tests/test_analysis.py
index 0bbda342..8835ac82 100644
--- a/rowers/tests/test_analysis.py
+++ b/rowers/tests/test_analysis.py
@@ -19,7 +19,7 @@ class ListWorkoutTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -73,7 +73,7 @@ class PlannedSessionTests(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -124,7 +124,7 @@ class ForcecurveTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -161,7 +161,7 @@ class WorkoutCompareTestNew(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -259,7 +259,7 @@ class WorkoutBoxPlotTestNew(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -356,7 +356,7 @@ class WorkoutHistoTestNew(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -453,7 +453,7 @@ class History(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -540,7 +540,7 @@ class GoldMedalScores(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -640,7 +640,7 @@ class WorkoutFlexallTestNew(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -737,7 +737,7 @@ class WorkoutStatsTestNew(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -1038,7 +1038,7 @@ class MarkerPerformanceTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -1236,7 +1236,7 @@ class AlertTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
diff --git a/rowers/tests/test_api.py b/rowers/tests/test_api.py
index 8b7b7673..f1a6f73b 100644
--- a/rowers/tests/test_api.py
+++ b/rowers/tests/test_api.py
@@ -33,7 +33,7 @@ class OwnApi(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',subscription_id=1)
 
diff --git a/rowers/tests/test_async_tasks.py b/rowers/tests/test_async_tasks.py
index 43718b36..66aa36dd 100644
--- a/rowers/tests/test_async_tasks.py
+++ b/rowers/tests/test_async_tasks.py
@@ -30,7 +30,7 @@ class AsyncTaskTests(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
diff --git a/rowers/tests/test_aworkouts.py b/rowers/tests/test_aworkouts.py
index db8c24f1..3f5f8f24 100644
--- a/rowers/tests/test_aworkouts.py
+++ b/rowers/tests/test_aworkouts.py
@@ -37,7 +37,7 @@ class ListWorkoutTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -95,7 +95,7 @@ class WorkoutViewTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
diff --git a/rowers/tests/test_basicrower.py b/rowers/tests/test_basicrower.py
index 79cae214..39a9b1f6 100644
--- a/rowers/tests/test_basicrower.py
+++ b/rowers/tests/test_basicrower.py
@@ -18,7 +18,7 @@ class SimpleViewTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       protrialexpires=datetime.date(1970,1,1),
                                       plantrialexpires=datetime.date(1970,1,1),
diff --git a/rowers/tests/test_braintree.py b/rowers/tests/test_braintree.py
index 37c08295..9933bd15 100644
--- a/rowers/tests/test_braintree.py
+++ b/rowers/tests/test_braintree.py
@@ -65,7 +65,7 @@ class BraintreeUnits(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',subscription_id=1)
 
diff --git a/rowers/tests/test_courses.py b/rowers/tests/test_courses.py
index 5eee4f95..346cca15 100644
--- a/rowers/tests/test_courses.py
+++ b/rowers/tests/test_courses.py
@@ -16,7 +16,7 @@ class CourseUnitTest(TestCase):
         self.u = User.objects.create_user('john',
                                      'sander@ds.ds',
                                      'koeinsloot')
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
         )
@@ -128,7 +128,7 @@ class CoursesTest(TestCase):
         self.u = User.objects.create_user('john',
                                      'sander@ds.ds',
                                      'koeinsloot')
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
         )
diff --git a/rowers/tests/test_cpchart.py b/rowers/tests/test_cpchart.py
index b7895702..6752450c 100644
--- a/rowers/tests/test_cpchart.py
+++ b/rowers/tests/test_cpchart.py
@@ -20,7 +20,7 @@ class CPChartTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,sex='male',
+                                      gdproptin=True, ftpset=True,surveydone=True,sex='male',
                                       weightcategory='hwt',
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
diff --git a/rowers/tests/test_emails.py b/rowers/tests/test_emails.py
index 2884d93b..2d3355ef 100644
--- a/rowers/tests/test_emails.py
+++ b/rowers/tests/test_emails.py
@@ -16,7 +16,7 @@ class EmailUpload(TestCase):
                                      'koeinsloot',
                                      first_name='John',
                                      last_name='Sloot')
-        r = Rower.objects.create(user=u,gdproptin=True,surveydone=True,
+        r = Rower.objects.create(user=u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now(),
                                  emailalternatives=['sander2@ds.nl']
         )
@@ -24,7 +24,7 @@ class EmailUpload(TestCase):
         self.theadmin = UserFactory(is_staff=True)
         self.rtheadmin = Rower.objects.create(user=self.theadmin,
                                               birthdate = faker.profile()['birthdate'],
-                                              gdproptin=True,surveydone=True,
+                                              gdproptin=True, ftpset=True,surveydone=True,
                                               gdproptindate=timezone.now(),
                                               rowerplan='coach')
 
@@ -168,14 +168,14 @@ class EmailTests(TestCase):
         u = User.objects.create_user('john',
                                      'sander@ds.ds',
                                      'koeinsloot')
-        r = Rower.objects.create(user=u,gdproptin=True,surveydone=True,
+        r = Rower.objects.create(user=u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
 
         self.theadmin = UserFactory(is_staff=True)
         self.rtheadmin = Rower.objects.create(user=self.theadmin,
                                               birthdate = faker.profile()['birthdate'],
-                                              gdproptin=True,surveydone=True,
+                                              gdproptin=True, ftpset=True,surveydone=True,
                                               gdproptindate=timezone.now(),
                                               rowerplan='coach')
 
diff --git a/rowers/tests/test_empower.py b/rowers/tests/test_empower.py
index 9073dd0c..ce52ff4e 100644
--- a/rowers/tests/test_empower.py
+++ b/rowers/tests/test_empower.py
@@ -14,7 +14,7 @@ class EmpowerTest(TestCase):
                                      'sander@ds.ds',
                                      'koeinsloot',
                                      )
-        r = Rower.objects.create(user=u,rowerplan='coach',gdproptin=True,surveydone=True,
+        r = Rower.objects.create(user=u,rowerplan='coach',gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now())
         self.c = Client()
 
diff --git a/rowers/tests/test_flexchart.py b/rowers/tests/test_flexchart.py
index 27869afa..d66d20ea 100644
--- a/rowers/tests/test_flexchart.py
+++ b/rowers/tests/test_flexchart.py
@@ -12,7 +12,7 @@ class WorkoutViewTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
                                       showfavoritechartnotes=True)
diff --git a/rowers/tests/test_imports.py b/rowers/tests/test_imports.py
index 5534ea5d..42a133c7 100644
--- a/rowers/tests/test_imports.py
+++ b/rowers/tests/test_imports.py
@@ -39,7 +39,7 @@ class RojaboObjects(DjangoTestCase):
         self.u.first_name = 'John'
         self.u.last_name = 'Sander'
         self.u.save()
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
         gdproptindate=timezone.now()
         )
 
@@ -91,7 +91,7 @@ class GarminObjects(DjangoTestCase):
         self.u.first_name = 'John'
         self.u.last_name = 'Sander'
         self.u.save()
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
         self.r.garmintoken = 'dfdzf'
@@ -266,7 +266,7 @@ class C2Objects(DjangoTestCase):
         self.u.first_name = 'John'
         self.u.last_name = 'Sander'
         self.u.save()
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
 
@@ -598,7 +598,7 @@ class C2ObjectsTokenExpired(DjangoTestCase):
         self.u.first_name = 'John'
         self.u.last_name = 'Sander'
         self.u.save()
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
 
@@ -672,7 +672,7 @@ class NKObjects(DjangoTestCase):
         self.u.first_name = 'John'
         self.u.last_name = 'Sander'
         self.u.save()
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
 
@@ -824,7 +824,7 @@ class PolarObjects(DjangoTestCase):
         self.u.first_name = 'John'
         self.u.last_name = 'Sander'
         self.u.save()
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
 
@@ -920,7 +920,7 @@ class RP3Objects(DjangoTestCase):
         self.u.first_name = 'John'
         self.u.last_name = 'Sander'
         self.u.save()
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
 
@@ -1012,7 +1012,7 @@ class StravaObjects(DjangoTestCase):
         self.u.first_name = 'John'
         self.u.last_name = 'Sander'
         self.u.save()
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now(),
                                  strava_auto_import=True,
                                  strava_auto_delete=True,
@@ -1189,7 +1189,7 @@ class STObjects(DjangoTestCase):
         self.u.first_name = 'John'
         self.u.last_name = 'Sander'
         self.u.save()
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
 
@@ -1338,7 +1338,7 @@ class TPObjects(DjangoTestCase):
         self.u.first_name = 'John'
         self.u.last_name = 'Sander'
         self.u.save()
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
 
diff --git a/rowers/tests/test_interactivecharts.py b/rowers/tests/test_interactivecharts.py
index b254fce1..2d217f0b 100644
--- a/rowers/tests/test_interactivecharts.py
+++ b/rowers/tests/test_interactivecharts.py
@@ -14,7 +14,7 @@ class InteractiveChartTest(TestCase):
         u = User.objects.create_user('john',
                                      'sander@ds.ds',
                                      'koeinsloot')
-        r = Rower.objects.create(user=u,gdproptin=True,surveydone=True,
+        r = Rower.objects.create(user=u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
         self.nu = datetime.datetime.now()
diff --git a/rowers/tests/test_misc.py b/rowers/tests/test_misc.py
index f191c2b2..6725c792 100644
--- a/rowers/tests/test_misc.py
+++ b/rowers/tests/test_misc.py
@@ -16,7 +16,7 @@ class MiscTests(TestCase):
         self.u = UserFactory(is_staff=True)
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',subscription_id=1)
 
@@ -49,7 +49,7 @@ class WorkoutTests(TestCase):
         self.u = User.objects.create_user('john',
                                      'sander@ds.ds',
                                      'koeinsloot')
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
         nu = datetime.datetime.now()
@@ -69,7 +69,7 @@ class C2Tests(TestCase):
         self.u = User.objects.create_user('john',
                                      'sander@ds.ds',
                                      'koeinsloot')
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
         self.nu = datetime.datetime.now()
diff --git a/rowers/tests/test_newusers.py b/rowers/tests/test_newusers.py
index e60450f0..6207d920 100644
--- a/rowers/tests/test_newusers.py
+++ b/rowers/tests/test_newusers.py
@@ -47,6 +47,7 @@ class NewUserRegistrationTest(TestCase):
         # set opt-in
         user = User.objects.get(username='janderoeiert')
         user.rower.gdpr_optin = True
+        user.rower.ftpset = True
         user.set_password('Aapindewei2')
         user.is_active = True
         user.save()
@@ -67,8 +68,9 @@ class NewUserRegistrationTest(TestCase):
                             status_code=302,target_status_code=200)
 
         url = '/rowers/me/gdpr-optin-confirm/?next=/rowers/list-workouts/'
-        response = self.c.get(url)
 
+        response = self.c.get(url)
+         
         expected = '/rowers/list-workouts/'
         self.assertRedirects(response,
                             expected_url=expected,
diff --git a/rowers/tests/test_payments.py b/rowers/tests/test_payments.py
index f1c4ec13..5f1cf614 100644
--- a/rowers/tests/test_payments.py
+++ b/rowers/tests/test_payments.py
@@ -181,7 +181,7 @@ description: ""
         u = UserFactory()
         r = Rower.objects.create(user=u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
                                       paymentprocessor='braintree',
@@ -240,7 +240,7 @@ description: ""
         u = UserFactory()
         r = Rower.objects.create(user=u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
                                       paymentprocessor='braintree',
@@ -304,7 +304,7 @@ description: ""
         u = UserFactory()
         r = Rower.objects.create(user=u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
                                       paymentprocessor='braintree',
@@ -371,7 +371,7 @@ description: ""
         u = UserFactory()
         r = Rower.objects.create(user=u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
                                       paymentprocessor='braintree',
@@ -411,7 +411,7 @@ description: ""
         u = UserFactory()
         r = Rower.objects.create(user=u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='plan',
                                       paymentprocessor='braintree',
@@ -505,7 +505,7 @@ description: ""
         u = UserFactory()
         r = Rower.objects.create(user=u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
                                       paymentprocessor='braintree',
@@ -546,7 +546,7 @@ description: ""
         u = UserFactory()
         r = Rower.objects.create(user=u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
                                       paymentprocessor='braintree',
@@ -568,7 +568,7 @@ description: ""
         u = UserFactory()
         r = Rower.objects.create(user=u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
                                       paymentprocessor='braintree',
@@ -615,7 +615,7 @@ description: ""
         u = UserFactory()
         r = Rower.objects.create(user=u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
                                       paymentprocessor='braintree',
@@ -661,7 +661,7 @@ description: ""
         u = UserFactory()
         r = Rower.objects.create(user=u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
                                       paymentprocessor='braintree',
@@ -706,7 +706,7 @@ description: ""
         u = UserFactory()
         r = Rower.objects.create(user=u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
                                       paymentprocessor='braintree',
@@ -757,7 +757,7 @@ description: ""
         u = UserFactory()
         r = Rower.objects.create(user=u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
                                       paymentprocessor='braintree',
diff --git a/rowers/tests/test_permissions.py b/rowers/tests/test_permissions.py
index 0f5a8c3e..2f527fda 100644
--- a/rowers/tests/test_permissions.py
+++ b/rowers/tests/test_permissions.py
@@ -24,7 +24,7 @@ class PlanningPermissionsCoach(TestCase):
         self.rcoach = Rower.objects.create(
             user=self.ucoach,
             birthdate=faker.profile()['birthdate'],
-            gdproptin=True,surveydone=True,
+            gdproptin=True, ftpset=True,surveydone=True,
             gdproptindate=timezone.now(),
             rowerplan='coach',
             clubsize=10,
@@ -37,7 +37,7 @@ class PlanningPermissionsCoach(TestCase):
         self.rcoachee = Rower.objects.create(
             user=self.ucoachee,
             birthdate=faker.profile()['birthdate'],
-            gdproptin=True,surveydone=True,
+            gdproptin=True, ftpset=True,surveydone=True,
             gdproptindate=timezone.now(),
             rowerplan='basic'
         )
@@ -62,7 +62,7 @@ class PlanningPermissionsCoach(TestCase):
         self.rgroupmember = Rower.objects.create(
             user=self.ugroupmember,
             birthdate=faker.profile()['birthdate'],
-            gdproptin=True,surveydone=True,
+            gdproptin=True, ftpset=True,surveydone=True,
             gdproptindate=timezone.now(),
             rowerplan='basic'
         )
@@ -107,7 +107,7 @@ class PermissionsFreeCoach(TestCase):
         self.ufreecoach = UserFactory(username='coachuser')
         self.rfreecoach = Rower.objects.create(user=self.ufreecoach,
                                                birthdate=faker.profile()['birthdate'],
-                                               gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                               gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                                rowerplan='freecoach',clubsize=100)
 
         self.coachinggroup = CoachingGroup.objects.create()
@@ -121,7 +121,7 @@ class PermissionsFreeCoach(TestCase):
         self.uplan = UserFactory(username='planuser')
         self.rplan = Rower.objects.create(user=self.uplan,
                                           birthdate=faker.profile()['birthdate'],
-                                          gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                          gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                           rowerplan='plan')
 
         self.uplan_workouts = WorkoutFactory.create_batch(5, user=self.rplan)
@@ -133,7 +133,7 @@ class PermissionsFreeCoach(TestCase):
         self.upro = UserFactory(username='prouser')
         self.rpro = Rower.objects.create(user=self.upro,
                                          birthdate=faker.profile()['birthdate'],
-                                         gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                         gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                          rowerplan='pro')
 
         self.upro_workouts = WorkoutFactory.create_batch(5, user=self.rpro)
@@ -145,7 +145,7 @@ class PermissionsFreeCoach(TestCase):
         self.uplan2 = UserFactory(username='planuser2')
         self.rplan2 = Rower.objects.create(user=self.uplan2,
                                            birthdate=faker.profile()['birthdate'],
-                                           gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                           gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                            rowerplan='plan')
 
         self.uplan2_workouts = WorkoutFactory.create_batch(5, user=self.rplan2)
@@ -157,7 +157,7 @@ class PermissionsFreeCoach(TestCase):
         self.upro2 = UserFactory(username='prouser2')
         self.rpro2 = Rower.objects.create(user=self.upro2,
                                           birthdate=faker.profile()['birthdate'],
-                                          gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                          gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                           rowerplan='pro')
 
         self.upro2_workouts = WorkoutFactory.create_batch(5, user=self.rpro2)
@@ -169,7 +169,7 @@ class PermissionsFreeCoach(TestCase):
         self.ubasic = UserFactory(username='basicuser')
         self.rbasic = Rower.objects.create(user=self.ubasic,
                                            birthdate=faker.profile()['birthdate'],
-                                           gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                           gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                            rowerplan='basic')
 
         self.ubasic_workouts = WorkoutFactory.create_batch(5, user=self.rbasic)
@@ -285,7 +285,7 @@ class PermissionsBasicsTests(TestCase):
         self.ucoach = UserFactory(username='coachuser')
         self.rcoach = Rower.objects.create(user=self.ucoach,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                            rowerplan='coach',clubsize=10)
 
         self.ucoach_workouts = WorkoutFactory.create_batch(5, user=self.rcoach)
@@ -300,7 +300,7 @@ class PermissionsBasicsTests(TestCase):
         self.uplan = UserFactory(username='planuser')
         self.rplan = Rower.objects.create(user=self.uplan,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='plan')
 
         self.uplan_workouts = WorkoutFactory.create_batch(5, user=self.rplan)
@@ -312,7 +312,7 @@ class PermissionsBasicsTests(TestCase):
         self.upro = UserFactory(username='prouser')
         self.rpro = Rower.objects.create(user=self.upro,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='pro')
 
         self.upro_workouts = WorkoutFactory.create_batch(5, user=self.rpro)
@@ -324,7 +324,7 @@ class PermissionsBasicsTests(TestCase):
         self.uplan2 = UserFactory(username='planuser2')
         self.rplan2 = Rower.objects.create(user=self.uplan2,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='plan')
 
         self.uplan2_workouts = WorkoutFactory.create_batch(5, user=self.rplan2)
@@ -336,7 +336,7 @@ class PermissionsBasicsTests(TestCase):
         self.upro2 = UserFactory(username='prouser2')
         self.rpro2 = Rower.objects.create(user=self.upro2,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='pro')
 
         self.upro2_workouts = WorkoutFactory.create_batch(5, user=self.rpro2)
@@ -348,7 +348,7 @@ class PermissionsBasicsTests(TestCase):
         self.ubasic = UserFactory(username='basicuser')
         self.rbasic = Rower.objects.create(user=self.ubasic,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='basic')
 
         self.ubasic_workouts = WorkoutFactory.create_batch(5, user=self.rbasic)
@@ -545,7 +545,7 @@ class PermissionsViewTests(TestCase):
         self.ucoach = UserFactory(username='coachuser')
         self.rcoach = Rower.objects.create(user=self.ucoach,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                            rowerplan='coach',clubsize=10)
 
         self.ucoach_workouts = WorkoutFactory.create_batch(5, user=self.rcoach)
@@ -560,7 +560,7 @@ class PermissionsViewTests(TestCase):
         self.uplan = UserFactory(username='planuser')
         self.rplan = Rower.objects.create(user=self.uplan,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='plan')
 
         self.uplan_workouts = WorkoutFactory.create_batch(5, user=self.rplan)
@@ -572,7 +572,7 @@ class PermissionsViewTests(TestCase):
         self.upro = UserFactory(username='prouser')
         self.rpro = Rower.objects.create(user=self.upro,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='pro')
 
         self.upro_workouts = WorkoutFactory.create_batch(5, user=self.rpro)
@@ -584,7 +584,7 @@ class PermissionsViewTests(TestCase):
         self.uplan2 = UserFactory(username='planuser2')
         self.rplan2 = Rower.objects.create(user=self.uplan2,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='plan')
 
         self.uplan2_workouts = WorkoutFactory.create_batch(5, user=self.rplan2)
@@ -596,7 +596,7 @@ class PermissionsViewTests(TestCase):
         self.upro2 = UserFactory(username='prouser2')
         self.rpro2 = Rower.objects.create(user=self.upro2,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='pro')
 
         self.upro2_workouts = WorkoutFactory.create_batch(5, user=self.rpro2)
@@ -608,7 +608,7 @@ class PermissionsViewTests(TestCase):
         self.ubasic = UserFactory(username='basicuser')
         self.rbasic = Rower.objects.create(user=self.ubasic,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='basic')
 
         self.ubasic_workouts = WorkoutFactory.create_batch(5, user=self.rbasic)
@@ -1450,7 +1450,7 @@ class PermissionsCoachingTests(TestCase):
         self.ucoach = UserFactory(username='coachuser')
         self.rcoach = Rower.objects.create(user=self.ucoach,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                            rowerplan='coach',clubsize=10)
 
         self.ucoach_workouts = WorkoutFactory.create_batch(5, user=self.rcoach)
@@ -1465,7 +1465,7 @@ class PermissionsCoachingTests(TestCase):
         self.uplan = UserFactory(username='planuser')
         self.rplan = Rower.objects.create(user=self.uplan,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='plan')
 
         self.uplan_workouts = WorkoutFactory.create_batch(5, user=self.rplan)
@@ -1477,7 +1477,7 @@ class PermissionsCoachingTests(TestCase):
         self.upro = UserFactory(username='prouser')
         self.rpro = Rower.objects.create(user=self.upro,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='pro')
 
         self.upro_workouts = WorkoutFactory.create_batch(5, user=self.rpro)
@@ -1489,7 +1489,7 @@ class PermissionsCoachingTests(TestCase):
         self.uplan2 = UserFactory(username='planuser2')
         self.rplan2 = Rower.objects.create(user=self.uplan2,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='plan')
 
         self.uplan2_workouts = WorkoutFactory.create_batch(5, user=self.rplan2)
@@ -1501,7 +1501,7 @@ class PermissionsCoachingTests(TestCase):
         self.upro2 = UserFactory(username='prouser2')
         self.rpro2 = Rower.objects.create(user=self.upro2,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='pro')
 
         self.upro2_workouts = WorkoutFactory.create_batch(5, user=self.rpro2)
@@ -1513,7 +1513,7 @@ class PermissionsCoachingTests(TestCase):
         self.ubasic = UserFactory(username='basicuser')
         self.rbasic = Rower.objects.create(user=self.ubasic,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                       rowerplan='basic')
 
         self.ubasic_workouts = WorkoutFactory.create_batch(5, user=self.rbasic)
diff --git a/rowers/tests/test_permissions2.py b/rowers/tests/test_permissions2.py
index fee5d5e7..1bd5c3d0 100644
--- a/rowers/tests/test_permissions2.py
+++ b/rowers/tests/test_permissions2.py
@@ -60,7 +60,7 @@ class PermissionsViewTests(TestCase):
         ucoach = UserFactory(username='coachuser')
         rcoach = Rower.objects.create(user=ucoach,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                            rowerplan='coach',clubsize=10)
 
         ucoach_workouts = WorkoutFactory.create_batch(5, user=rcoach)
@@ -82,7 +82,7 @@ class PermissionsViewTests(TestCase):
         uplan = UserFactory(username='planuser')
         rplan = Rower.objects.create(user=uplan,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                            rowerplan='plan',clubsize=10)
 
         uplan_workouts = WorkoutFactory.create_batch(5, user=rplan)
@@ -102,7 +102,7 @@ class PermissionsViewTests(TestCase):
         uplan2 = UserFactory(username='plan2user')
         rplan2 = Rower.objects.create(user=uplan2,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                            rowerplan='plan',clubsize=10)
 
         uplan2_workouts = WorkoutFactory.create_batch(5, user=rplan2)
@@ -122,7 +122,7 @@ class PermissionsViewTests(TestCase):
         upro = UserFactory(username='prouser')
         rpro = Rower.objects.create(user=upro,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                            rowerplan='pro',clubsize=10)
 
         upro_workouts = WorkoutFactory.create_batch(5, user=rpro)
@@ -142,7 +142,7 @@ class PermissionsViewTests(TestCase):
         ubasic = UserFactory(username='basicuser')
         rbasic = Rower.objects.create(user=ubasic,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                            rowerplan='basic',clubsize=10)
 
         ubasic_workouts = WorkoutFactory.create_batch(5, user=rbasic)
@@ -162,7 +162,7 @@ class PermissionsViewTests(TestCase):
         ustrange = UserFactory(username='strangeuser')
         rstrange = Rower.objects.create(user=ustrange,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,gdproptindate=timezone.now(),
+                                      gdproptin=True, ftpset=True,surveydone=True,gdproptindate=timezone.now(),
                                            rowerplan='basic',clubsize=10)
 
         ustrange_workouts = WorkoutFactory.create_batch(5, user=rstrange)
diff --git a/rowers/tests/test_plans.py b/rowers/tests/test_plans.py
index 8421c62f..2a2a870d 100644
--- a/rowers/tests/test_plans.py
+++ b/rowers/tests/test_plans.py
@@ -30,7 +30,7 @@ class TrainingPlanTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       defaulttimezone='US/Pacific',
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
@@ -198,7 +198,7 @@ class SessionTemplateTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -304,7 +304,7 @@ class SessionLinkTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -548,7 +548,7 @@ class SessionCompleteTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -805,7 +805,7 @@ class ChallengeCompleteTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -1029,7 +1029,7 @@ class MandatoryTestCompleteTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -1242,7 +1242,7 @@ class PlannedSessionsView(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       defaulttimezone='US/Pacific',
                                       rowerplan='coach')
@@ -1252,7 +1252,7 @@ class PlannedSessionsView(TestCase):
         self.u2 = UserFactory(username='testbasicuser')
         self.r2 = Rower.objects.create(user=self.u2,
                                        birthdate=faker.profile()['birthdate'],
-                                       gdproptin=True,surveydone=True,
+                                       gdproptin=True, ftpset=True,surveydone=True,
                                        gdproptindate=timezone.now(),
                                        rowerplan='basic')
 
@@ -1263,7 +1263,7 @@ class PlannedSessionsView(TestCase):
         self.u3 = UserFactory(username='testbasicuser2')
         self.r3 = Rower.objects.create(user=self.u3,
                                        birthdate=faker.profile()['birthdate'],
-                                       gdproptin=True,surveydone=True,
+                                       gdproptin=True, ftpset=True,surveydone=True,
                                        gdproptindate=timezone.now(),
                                        rowerplan='basic')
 
diff --git a/rowers/tests/test_races.py b/rowers/tests/test_races.py
index 2da85163..ebf0ac06 100644
--- a/rowers/tests/test_races.py
+++ b/rowers/tests/test_races.py
@@ -58,21 +58,21 @@ class ChallengesTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=datetime.datetime.now()-datetime.timedelta(days=25*365),
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
         self.u2 = UserFactory()
         self.r2 = Rower.objects.create(user=self.u2,
                                       birthdate=datetime.datetime.now()-datetime.timedelta(days=28*365),
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='basic')
 
         self.u3 = UserFactory()
         self.follower = Rower.objects.create(user=self.u3,
                                       birthdate=datetime.datetime.now()-datetime.timedelta(days=28*365),
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='basic')
 
@@ -933,7 +933,7 @@ class IndoorChallengesTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=datetime.datetime.now()-datetime.timedelta(days=25*365),
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
diff --git a/rowers/tests/test_rowerplans.py b/rowers/tests/test_rowerplans.py
index 557d148b..e662bf2c 100644
--- a/rowers/tests/test_rowerplans.py
+++ b/rowers/tests/test_rowerplans.py
@@ -15,7 +15,7 @@ class TrialsTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='basic')
 
diff --git a/rowers/tests/test_settings.py b/rowers/tests/test_settings.py
index 256c7aa0..86dc231d 100644
--- a/rowers/tests/test_settings.py
+++ b/rowers/tests/test_settings.py
@@ -14,7 +14,7 @@ class DataTest(TestCase):
         u = User.objects.create_user('john',
                                      'sander@ds.ds',
                                      'koeinsloot')
-        r = Rower.objects.create(user=u,gdproptin=True,surveydone=True,
+        r = Rower.objects.create(user=u,gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now()
         )
         self.nu = datetime.datetime.now()
diff --git a/rowers/tests/test_simplefunctions.py b/rowers/tests/test_simplefunctions.py
index bad488cd..155efefb 100644
--- a/rowers/tests/test_simplefunctions.py
+++ b/rowers/tests/test_simplefunctions.py
@@ -39,7 +39,7 @@ class SimpleViewTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True, surveydone=True,
+                                      gdproptin=True, ftpset=True, surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
diff --git a/rowers/tests/test_staticcharts.py b/rowers/tests/test_staticcharts.py
index 1710717e..3fad9dfe 100644
--- a/rowers/tests/test_staticcharts.py
+++ b/rowers/tests/test_staticcharts.py
@@ -18,7 +18,7 @@ class PlotTests(TestCase):
                                      'sander@ds.ds',
                                      'koeinsloot')
         r = Rower.objects.create(user=u,
-                                 gdproptin=True,surveydone=True,
+                                 gdproptin=True, ftpset=True,surveydone=True,
                                  gdproptindate=timezone.now(),
                                  rowerplan='basic')
         self.nu = datetime.datetime.now()
diff --git a/rowers/tests/test_team.py b/rowers/tests/test_team.py
index 10c43b91..9deb3639 100644
--- a/rowers/tests/test_team.py
+++ b/rowers/tests/test_team.py
@@ -41,7 +41,7 @@ class TeamTest(TestCase):
 
             r = Rower.objects.create(
                 birthdate=faker.profile()['birthdate'],
-                gdproptin=True,surveydone=True,
+                gdproptin=True, ftpset=True,surveydone=True,
                 gdproptindate=timezone.now(),
                 rowerplan='coach',
                 user=u,
@@ -400,7 +400,7 @@ class TeamTestLowLevel(TestCase):
 
             r = Rower.objects.create(
                 birthdate=faker.profile()['birthdate'],
-                gdproptin=True,surveydone=True,
+                gdproptin=True, ftpset=True,surveydone=True,
                 gdproptindate=timezone.now(),
                 rowerplan='coach',
                 user=u,
diff --git a/rowers/tests/test_unit_tests.py b/rowers/tests/test_unit_tests.py
index 1a8f6d27..854185df 100644
--- a/rowers/tests/test_unit_tests.py
+++ b/rowers/tests/test_unit_tests.py
@@ -30,7 +30,7 @@ class OtherUnitTests(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       defaulttimezone='US/Pacific',
                                       rowerplan='coach')
@@ -166,7 +166,7 @@ class PlannedSessionTests(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -180,7 +180,7 @@ class PlannedSessionTests(TestCase):
         self.u2 = UserFactory(username='testbasicuser')
         self.r2 = Rower.objects.create(user=self.u2,
                                        birthdate=faker.profile()['birthdate'],
-                                       gdproptin=True,surveydone=True,
+                                       gdproptin=True, ftpset=True,surveydone=True,
                                        gdproptindate=timezone.now(),
                                        rowerplan='basic')
 
@@ -423,7 +423,7 @@ class DataPrepTests(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       sex='male',
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
@@ -643,7 +643,7 @@ class InteractivePlotTests(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
diff --git a/rowers/tests/test_units.py b/rowers/tests/test_units.py
index 50af715f..68754ddc 100644
--- a/rowers/tests/test_units.py
+++ b/rowers/tests/test_units.py
@@ -25,7 +25,7 @@ class ForceUnits(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -166,7 +166,7 @@ class TestForceUnit(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
diff --git a/rowers/tests/test_uploads.py b/rowers/tests/test_uploads.py
index 196c69b7..9c6ba94b 100644
--- a/rowers/tests/test_uploads.py
+++ b/rowers/tests/test_uploads.py
@@ -19,7 +19,7 @@ class ViewTest(TestCase):
         self.u = User.objects.create_user('john',
                                      'sander@ds.ds',
                                      'koeinsloot')
-        self.r = Rower.objects.create(user=self.u,gdproptin=True,surveydone=True,
+        self.r = Rower.objects.create(user=self.u,gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach',
         )
diff --git a/rowers/tests/test_urls.py b/rowers/tests/test_urls.py
index b8986110..9a15d993 100644
--- a/rowers/tests/test_urls.py
+++ b/rowers/tests/test_urls.py
@@ -24,7 +24,7 @@ class URLTests(TestCase):
                                      'sander@ds.ds',
                                      'koeinsloot',
                                      )
-        r = Rower.objects.create(user=u,rowerplan='coach',gdproptin=True,
+        r = Rower.objects.create(user=u,rowerplan='coach',gdproptin=True, ftpset=True,
                                  gdproptindate=timezone.now())
         self.c = Client()
 
diff --git a/rowers/tests/test_user.py b/rowers/tests/test_user.py
index 125ec651..77ed9f00 100644
--- a/rowers/tests/test_user.py
+++ b/rowers/tests/test_user.py
@@ -80,7 +80,7 @@ class UserPreferencesTest(TestCase):
 
         self.r = Rower.objects.create(user=self.u,
                                       birthdate=faker.profile()['birthdate'],
-                                      gdproptin=True,surveydone=True,
+                                      gdproptin=True, ftpset=True,surveydone=True,
                                       gdproptindate=timezone.now(),
                                       rowerplan='coach')
 
@@ -234,7 +234,7 @@ class UserPreferencesTest(TestCase):
         form_data = {
             'hrftp': 160,
             'ftp':230,
-            'otwslack':14
+            'otwftp':224
             }
 
         form = RowerPowerForm(form_data)
diff --git a/rowers/urls.py b/rowers/urls.py
index fe555ae3..cd51fe38 100644
--- a/rowers/urls.py
+++ b/rowers/urls.py
@@ -782,10 +782,14 @@ urlpatterns = [
             views.rower_edit_view, name='rower_edit_view'),
     re_path(r'^me/preferences/$', views.rower_prefs_view,
             name='rower_prefs_view'),
+    re_path(r'^me/prefs/$', views.rower_simpleprefs_view,
+            name='rower_simpleprefs_view'),
     re_path(r'^me/transactions/$', views.transactions_view,
             name='transactions_view'),
     re_path(r'^me/preferences/user/(?P<userid>\d+)/$',
             views.rower_prefs_view, name='rower_prefs_view'),
+    re_path(r'^me/prefs/user/(?P<userid>\d+)/$',
+            views.rower_simpleprefs_view, name='rower_simpleprefs_view'),
     re_path(r'^me/edit/(.+.*)/$', views.rower_edit_view, name='rower_edit_view'),
     re_path(r'^me/c2authorize/$', views.rower_c2_authorize,
             name='rower_c2_authorize'),
diff --git a/rowers/views/statements.py b/rowers/views/statements.py
index 9aa224db..71179ffc 100644
--- a/rowers/views/statements.py
+++ b/rowers/views/statements.py
@@ -159,7 +159,7 @@ from rowers.models import (
     VirtualRaceFollower, TombStone, InstantPlan,
     PlannedSessionStep,InStrokeAnalysis, ForceCurveAnalysis
 )
-from rowers.models import ( RowerPowerForm, RowerHRZonesForm,
+from rowers.models import ( RowerPowerForm, RowerHRZonesForm, SimpleRowerPowerForm,
                             RowerForm, RowerCPForm, GraphImage, AdvancedWorkoutForm,
                             RowerPowerZonesForm, AccountRowerForm, UserForm, Team, TeamForm,
                             TeamInviteForm, TeamInvite, TeamRequest, WorkoutComment,
@@ -242,6 +242,7 @@ from rowers.rows import handle_uploaded_file, handle_uploaded_image
 from rowers.plannedsessions import *
 from rowers.tasks import handle_makeplot, handle_otwsetpower, handle_sendemailtcx, handle_sendemailcsv
 from rowers.tasks import (
+    handle_sendemail_newftp,
     instroke_static,
     fetch_rojabo_session,
     handle_sendemail_unrecognized, handle_sendemailnewcomment,
diff --git a/rowers/views/userviews.py b/rowers/views/userviews.py
index cd744ffd..f5e9a257 100644
--- a/rowers/views/userviews.py
+++ b/rowers/views/userviews.py
@@ -551,6 +551,46 @@ def rower_edit_view(request, rowerid=0, userid=0, message=""):
                       'rower': r,
                   })
 
+#simple initial settings page
+@login_required()
+@permission_required('rower.is_coach', fn=get_user_by_userid, raise_exception=True)
+def rower_simpleprefs_view(request, userid=0):
+    r = getrequestrowercoachee(request, userid=userid, notpermanent=True)
+
+    breadcrumbs = [
+        {
+            'url': '/rowers/me/edit/',
+            'name': 'Profile'
+        },
+        {
+            'url': reverse('rower_simpleprefs_view'),
+            'name': 'Zones'
+        }
+    ]
+
+    form = SimpleRowerPowerForm(instance=r)
+
+    if request.method == 'POST':
+        form = SimpleRowerPowerForm(request.POST, instance=r)
+        if form.is_valid():
+            form.save(commit=True)
+            messages.info(request,'FTP and OTW FTP saved')
+            if not r.ftpset:
+                r.ftpset = True
+                r.save()
+                nexturl = request.GET.get('next', '/rowers/list-workouts/')
+                return HttpResponseRedirect(nexturl)
+
+
+    return render(request, 'rower_simplepreferences.html',
+                  {
+                      'form': form,
+                      'teams': get_my_teams(request.user),
+                      'breadcrumbs': breadcrumbs,
+                      'rower': r,
+                  })
+            
+    
 
 # Page where user can set his details
 # Add email address to form so user can change his email address
@@ -610,14 +650,13 @@ def rower_prefs_view(request, userid=0, message=""):
             successmessage = "Your Heart Rate data were changed"
             messages.info(request, successmessage)
     elif request.method == 'POST' and "ftp" in request.POST:
-        powerform = RowerPowerForm(request.POST)
+        powerform = RowerPowerForm(request.POST, instance=r)
         if powerform.is_valid():
+            powerform.save(commit=True)
             cd = powerform.cleaned_data
             hrftp = cd['hrftp']
             if hrftp == 0:  # pragma: no cover
                 hrftp = int((r.an+r.tr)/2.)
-            ftp = cd['ftp']
-            otwslack = cd['otwslack']
             cogganzones = cd['cogganzones']
 
             powerfrac = 100*np.array([r.pw_ut2,
@@ -634,7 +673,6 @@ def rower_prefs_view(request, userid=0, message=""):
                           'Anaerobic']
                 r.powerzones = powerzones
 
-            r.ftp = max(min(ftp, 650), 50)
             ut2, ut1, at, tr, an = (r.ftp*powerfrac/100.).astype(int)
             r.pw_ut2 = ut2
             r.pw_ut1 = ut1
@@ -642,7 +680,6 @@ def rower_prefs_view(request, userid=0, message=""):
             r.pw_tr = tr
             r.pw_an = an
             r.hrftp = hrftp
-            r.otwslack = max(min(otwslack, 50), 0)
             r.save()
             powerzonesform = RowerPowerZonesForm(instance=r)
 
diff --git a/rowsandall_app/settings.py b/rowsandall_app/settings.py
index ac70ff84..c9405151 100644
--- a/rowsandall_app/settings.py
+++ b/rowsandall_app/settings.py
@@ -107,6 +107,7 @@ MIDDLEWARE = [
     'rowers.middleware.GDPRMiddleWare',
     #    'rowers.middleware.PowerTimeFitnessMetricMiddleWare',
     'rowers.middleware.RowerPlanMiddleWare',
+    'rowers.middleware.FTPMiddleWare',
 ]
 
 ROOT_URLCONF = 'rowsandall_app.urls'
diff --git a/templates/newbase.html b/templates/newbase.html
index bba499a9..6e77fffd 100644
--- a/templates/newbase.html
+++ b/templates/newbase.html
@@ -156,7 +156,7 @@
           </li>
 	  {% if user.is_authenticated %}
           <li>
-            <a href="/rowers/me/preferences/" title="Profile">
+            <a href="/rowers/me/prefs/" title="Profile">
               {% if user.rower.rowerplan == 'pro' %}
               <i class="fas fa-user-ninja "></i>
               {% elif 'coach' in user.rower.rowerplan %}